Therapists in Brooklyn, NY

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Photo of Chih Ling Cheng Mental Health Counseling, PLLC, Counselor in Brooklyn, NY
Chih Ling Cheng Mental Health Counseling, PLLC
Counselor, LMHC
Verified Verified
Brooklyn, NY 11219  (Online Only)
Do you have a child who is struggling in school and/or at home? Whether it's anxiety, depression, poor communication, conflictual family relationship, behavioral conditions or other situations, you did the right thing to seek help! Whether you are seeking help for your child, or for bettering your parenting styles, I hope to offer you a safe space to explore alternative and positive ways to make better choices for you and your family. I offer strength-based approach to help clients set and reach their goals. I also offer creative arts and play therapy approaches when working with young children to help them express themselves.
Do you have a child who is struggling in school and/or at home? Whether it's anxiety, depression, poor communication, conflictual family relationship, behavioral conditions or other situations, you did the right thing to seek help! Whether you are seeking help for your child, or for bettering your parenting styles, I hope to offer you a safe space to explore alternative and positive ways to make better choices for you and your family. I offer strength-based approach to help clients set and reach their goals. I also offer creative arts and play therapy approaches when working with young children to help them express themselves.
(646) 681-4079 View (646) 681-4079
Photo of Yuriko Kyono in Brooklyn, NY
Yuriko Kyono
MHC-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11222
Do you have difficulty connecting with the people most important to you? Do you find yourself feeling stuck, unable to communicate your needs, wondering what the future will bring? For many, loneliness, lack of support, or instability in a relationship can be a source of stress, anxiety and depression. Therapy is a place where you can shed light on who you are as a person, recognize what holds you back and understand what can be done to help you move forward. It is an opportunity to learn how to be present in your important relationships and make choices from a place of confidence and clarity.
Do you have difficulty connecting with the people most important to you? Do you find yourself feeling stuck, unable to communicate your needs, wondering what the future will bring? For many, loneliness, lack of support, or instability in a relationship can be a source of stress, anxiety and depression. Therapy is a place where you can shed light on who you are as a person, recognize what holds you back and understand what can be done to help you move forward. It is an opportunity to learn how to be present in your important relationships and make choices from a place of confidence and clarity.
(718) 571-8516 View (718) 571-8516
Photo of Alida Tabaro, Licensed Mental Health Counselor in Brooklyn, NY
Alida Tabaro
Licensed Mental Health Counselor, LMHC
Verified Verified
Brooklyn, NY 11203  (Online Only)
Alida is a mental health counselor committed to creating an atmosphere of safety and understanding. Her work includes identifying various strengths and weaknesses her clients carry. By using different approaches: CBT, DBT, Motivational Interviewing and Person-Centered Therapy, she helps her clients reach their goals. Through her work as a therapist, Alida has found that building sustainable support systems outside of therapy plays a large role in clients’ success. In the past, Alida worked with the homeless and SPMI population and stands as an ally for minority groups including refugee, BIPOC and LGBTQ+.
Alida is a mental health counselor committed to creating an atmosphere of safety and understanding. Her work includes identifying various strengths and weaknesses her clients carry. By using different approaches: CBT, DBT, Motivational Interviewing and Person-Centered Therapy, she helps her clients reach their goals. Through her work as a therapist, Alida has found that building sustainable support systems outside of therapy plays a large role in clients’ success. In the past, Alida worked with the homeless and SPMI population and stands as an ally for minority groups including refugee, BIPOC and LGBTQ+.
(929) 377-1328 View (929) 377-1328
Photo of Liz Gromosaik, Clinical Social Work/Therapist in Brooklyn, NY
Liz Gromosaik
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11211  (Online Only)
The decision to begin therapy is often difficult, however, it usually comes at a time when you are ready to make significant changes in your life and confront barriers that are holding back your personal growth. I strive to create a warm, supportive and nonjudgmental environment in which you can gain insight into yourself and your relationships.
The decision to begin therapy is often difficult, however, it usually comes at a time when you are ready to make significant changes in your life and confront barriers that are holding back your personal growth. I strive to create a warm, supportive and nonjudgmental environment in which you can gain insight into yourself and your relationships.
(917) 924-6750 View (917) 924-6750
Photo of Ksenia Meshcheryakova, Clinical Social Work/Therapist in Brooklyn, NY
Ksenia Meshcheryakova
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11223  (Online Only)
Searching for the support of a trusted therapist to guide you through life's challenges? Look no further. I am a warm, engaging and active therapist. I bring curiosity and years of professional experiences to assist you in your healing journey.
Searching for the support of a trusted therapist to guide you through life's challenges? Look no further. I am a warm, engaging and active therapist. I bring curiosity and years of professional experiences to assist you in your healing journey.
(646) 392-7933 View (646) 392-7933
Photo of Isabel Shanahan in Brooklyn, NY
Isabel Shanahan
MA, LCAT, RDT
Verified Verified
1 Endorsed
Brooklyn, NY 11237  (Online Only)
Finding a therapist can feel overwhelming, so I encourage you to trust your gut as you seek. I have worked with people across the lifespan dealing with life changes, mood/behavioral issues, ADHD, relationship difficulties, complex trauma, and more. People move at different paces of change in therapy, and I will walk or jog with you as a compassionate, relatable, and realistic guide, working from your strengths as a platform of change. Sometimes therapy is hard and sometimes it feels great. You may laugh, cry, reconsider life choices, & change. We'll work through it all, and you will emerge feeling like a clearer version of yourself.
Finding a therapist can feel overwhelming, so I encourage you to trust your gut as you seek. I have worked with people across the lifespan dealing with life changes, mood/behavioral issues, ADHD, relationship difficulties, complex trauma, and more. People move at different paces of change in therapy, and I will walk or jog with you as a compassionate, relatable, and realistic guide, working from your strengths as a platform of change. Sometimes therapy is hard and sometimes it feels great. You may laugh, cry, reconsider life choices, & change. We'll work through it all, and you will emerge feeling like a clearer version of yourself.
(347) 946-6126 View (347) 946-6126
Photo of Elana Colton, Clinical Social Work/Therapist in Brooklyn, NY
Elana Colton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11210  (Online Only)
I became a social worker after being a teacher for several years as an outgrowth of real desire to help my students on a psycho-emotional level after seeing the struggles they had at school. However, that script was flipped completely once I began working in an outpatient setting where I found that my real skill is talk therapy! Clients come to me when they want to work on anxiety, depression, relationships, OCD and grief. I strongly believe that my clients will feel better with the power of evidence based treatments via concrete skill building, insight development and analysis.
I became a social worker after being a teacher for several years as an outgrowth of real desire to help my students on a psycho-emotional level after seeing the struggles they had at school. However, that script was flipped completely once I began working in an outpatient setting where I found that my real skill is talk therapy! Clients come to me when they want to work on anxiety, depression, relationships, OCD and grief. I strongly believe that my clients will feel better with the power of evidence based treatments via concrete skill building, insight development and analysis.
(929) 395-1146 View (929) 395-1146
Photo of Marlisha Germain, Clinical Social Work/Therapist in Brooklyn, NY
Marlisha Germain
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11242
Hello, my name is Marlisha. I received my Bachelor of Arts in Interpersonal/Intercultural Communication and Black Studies from SUNY New Paltz. I have a Master in Social Work from SUNY Albany. I have 13 years of social work experience working primarily with adults and elderly population. I also have experience working with children and family. I am passionate about working with and learning about diverse cultures. I am also proficient in Creole French, Sak pase. Sak pase is hi, what's up, a greeting. Like Spanish como estas.
Hello, my name is Marlisha. I received my Bachelor of Arts in Interpersonal/Intercultural Communication and Black Studies from SUNY New Paltz. I have a Master in Social Work from SUNY Albany. I have 13 years of social work experience working primarily with adults and elderly population. I also have experience working with children and family. I am passionate about working with and learning about diverse cultures. I am also proficient in Creole French, Sak pase. Sak pase is hi, what's up, a greeting. Like Spanish como estas.
(347) 767-6943 View (347) 767-6943
Photo of Kieran Grosman, Psychologist in Brooklyn, NY
Kieran Grosman
Psychologist, PsyD
Verified Verified
5 Endorsed
Brooklyn, NY 11215
You and your partner have decided to give an open relationship a shot. Congratulations. And, oh shit! Old ways of communicating with each other aren’t working. You’re anxious and suddenly suck at supporting each other. You used to be a team. Now conflicts feel impossible to resolve. Your sex life has deteriorated, adding to growing resentments. Constantly embroiled in arguments over misunderstandings, the friction is tearing your relationship apart. You worry that you’re not going to make it as a couple. Jealousy, inadequacy and guilt have taken over. The pain this is causing your partner is too much bear.
You and your partner have decided to give an open relationship a shot. Congratulations. And, oh shit! Old ways of communicating with each other aren’t working. You’re anxious and suddenly suck at supporting each other. You used to be a team. Now conflicts feel impossible to resolve. Your sex life has deteriorated, adding to growing resentments. Constantly embroiled in arguments over misunderstandings, the friction is tearing your relationship apart. You worry that you’re not going to make it as a couple. Jealousy, inadequacy and guilt have taken over. The pain this is causing your partner is too much bear.
(929) 203-5390 View (929) 203-5390
Photo of Anna Eckert-Kramer, Clinical Social Work/Therapist in Brooklyn, NY
Anna Eckert-Kramer
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11222  (Online Only)
Are you interested in cultivating self-acceptance and self-compassion while developing strategies to feel better? Do you want to build a safe space to work on anxious thoughts, feelings of low self-esteem, grief, or trauma? I believe in creating a compassionate and affirming space to explore these issues. I use a nonjudgmental, empathetic, and trauma-informed approach. I value you as the expert in your own experiences and needs, and will critically examine and hold space for different aspects of your intersecting identities. I am passionate about supporting the LGBTQIA+ community because I was raised by out LGBTQ+ parents.
Are you interested in cultivating self-acceptance and self-compassion while developing strategies to feel better? Do you want to build a safe space to work on anxious thoughts, feelings of low self-esteem, grief, or trauma? I believe in creating a compassionate and affirming space to explore these issues. I use a nonjudgmental, empathetic, and trauma-informed approach. I value you as the expert in your own experiences and needs, and will critically examine and hold space for different aspects of your intersecting identities. I am passionate about supporting the LGBTQIA+ community because I was raised by out LGBTQ+ parents.
(347) 960-4308 View (347) 960-4308
Photo of Juliana Mulligan, Clinical Social Work/Therapist in Brooklyn, NY
Juliana Mulligan
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11206  (Online Only)
Our mental health does not exist in a vacuum, it exists within a system. I see the source of all mental health issues as being rooted in the forces of oppression inherent in our society. The issues we each struggle with are responses to these conditions, rather than an individual ailment that exists only within us. My approach to therapy supports clients in deprogramming from the traumas of life under patriarchy, capitalism, and white supremacy. My expertise is working with addiction from a harm reduction approach and with people undergoing psychedelic therapy, but I also work with clients who have other treatment goals.
Our mental health does not exist in a vacuum, it exists within a system. I see the source of all mental health issues as being rooted in the forces of oppression inherent in our society. The issues we each struggle with are responses to these conditions, rather than an individual ailment that exists only within us. My approach to therapy supports clients in deprogramming from the traumas of life under patriarchy, capitalism, and white supremacy. My expertise is working with addiction from a harm reduction approach and with people undergoing psychedelic therapy, but I also work with clients who have other treatment goals.
(646) 722-6761 View (646) 722-6761
Photo of Nathaniel Ryan Cavalletto, Clinical Social Work/Therapist in Brooklyn, NY
Nathaniel Ryan Cavalletto
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
I have fifteen years of experience working with a wide range of issues - from anxiety, depression, and the effects of trauma, to issues related to gender and sexuality, as well as difficulties in relationships, work, and school. My training is in psychoanalytic psychotherapy from the William Alanson White Institute, and I also have experience working in a supportive therapy approach. I work to create an open and non-judgmental atmosphere rooted in curiosity and deep respect for your life, your mind, and your aspirations.
I have fifteen years of experience working with a wide range of issues - from anxiety, depression, and the effects of trauma, to issues related to gender and sexuality, as well as difficulties in relationships, work, and school. My training is in psychoanalytic psychotherapy from the William Alanson White Institute, and I also have experience working in a supportive therapy approach. I work to create an open and non-judgmental atmosphere rooted in curiosity and deep respect for your life, your mind, and your aspirations.
(917) 525-5568 View (917) 525-5568
Photo of RW-B Techniques, Clinical Social Work/Therapist in Brooklyn, NY
RW-B Techniques
Clinical Social Work/Therapist, LCSW, LPT
Verified Verified
1 Endorsed
Brooklyn, NY 11217  (Online Only)
Nice to meet you! I'm Stoop, a White, queer, anti-racist community-organizer who's committed to collective liberation and generational healing. I will support you finding your way through the places you get stuck, and tapping into your most authentic self. We will explore pain points, identify root causes, and build foundations of recovery on visions of humanity. First things first; we'll dig into areas of powerlessness and define integrity, so that you can begin to root into a source of power that is bigger than us all.
Nice to meet you! I'm Stoop, a White, queer, anti-racist community-organizer who's committed to collective liberation and generational healing. I will support you finding your way through the places you get stuck, and tapping into your most authentic self. We will explore pain points, identify root causes, and build foundations of recovery on visions of humanity. First things first; we'll dig into areas of powerlessness and define integrity, so that you can begin to root into a source of power that is bigger than us all.
(929) 335-2211 View (929) 335-2211
Photo of Camilla Brooks, Clinical Social Work/Therapist in Brooklyn, NY
Camilla Brooks
Clinical Social Work/Therapist, LCSW, LICSW, SEP
Verified Verified
Brooklyn, NY 11215  (Online Only)
I believe that people have an innate capacity to heal and change. Access to this healing is sometimes blocked by negative and destructive patterns that are formed when there is a need to adapt and survive difficult, traumatic or overwhelming experiences. In a collaborative, empathic, and safe atmosphere, I facilitate people’s connections to their own resources and foster the creation of a compassionate self that is free to make mindful choices and unhook old patterns. Through psychodynamic and somatically oriented approaches, people find new insights and awareness, build resiliency and create pathways to greater fulfillment.
I believe that people have an innate capacity to heal and change. Access to this healing is sometimes blocked by negative and destructive patterns that are formed when there is a need to adapt and survive difficult, traumatic or overwhelming experiences. In a collaborative, empathic, and safe atmosphere, I facilitate people’s connections to their own resources and foster the creation of a compassionate self that is free to make mindful choices and unhook old patterns. Through psychodynamic and somatically oriented approaches, people find new insights and awareness, build resiliency and create pathways to greater fulfillment.
(646) 395-1193 View (646) 395-1193
Photo of Julie Gold, Therapy and Integrative Psychiatry in Brooklyn, NY
Julie Gold, Therapy and Integrative Psychiatry
PMHNP, MSN, NM
Verified Verified
Brooklyn, NY 11215
Clients come to me for current concerns, acute circumstances or to resolve issues related to longstanding challenges. "Integrative Psychiatry" involves a dynamic partnership with a focus on each client's individual needs, meaningful collaboration, a holistic/preventive perspective, therapy and the option for medication management. We all have unique goals, styles of learning and timelines for care and recovery. As a practitioner I value my clients' current situation and offer brief psychotherapy as well as ongoing therapy with or without pharmacological treatments.
Clients come to me for current concerns, acute circumstances or to resolve issues related to longstanding challenges. "Integrative Psychiatry" involves a dynamic partnership with a focus on each client's individual needs, meaningful collaboration, a holistic/preventive perspective, therapy and the option for medication management. We all have unique goals, styles of learning and timelines for care and recovery. As a practitioner I value my clients' current situation and offer brief psychotherapy as well as ongoing therapy with or without pharmacological treatments.
(929) 346-4553 View (929) 346-4553
Photo of Teresa Solomita, Clinical Social Work/Therapist in Brooklyn, NY
Teresa Solomita
Clinical Social Work/Therapist, LCSW-R, NCPsyA
Verified Verified
1 Endorsed
Brooklyn, NY 11238
You're on your way in your career, you're single, you want a relationship and you're frustrated with the difficulties of finding a partner. You find yourself spending more time at work than braving the NYC dating scene or dating apps while wondering what you might be contributing to the problem. Part of you is preoccupied with a previous relationship and another part of you is just sick of the dating life. Beleaguered by online dating burnout, you tell yourself your career is enough! Yet a part of you can't delete all the apps on your phone, can't help wondering. You feel overwhelmed with anxiety when you think about all this.
You're on your way in your career, you're single, you want a relationship and you're frustrated with the difficulties of finding a partner. You find yourself spending more time at work than braving the NYC dating scene or dating apps while wondering what you might be contributing to the problem. Part of you is preoccupied with a previous relationship and another part of you is just sick of the dating life. Beleaguered by online dating burnout, you tell yourself your career is enough! Yet a part of you can't delete all the apps on your phone, can't help wondering. You feel overwhelmed with anxiety when you think about all this.
(646) 798-6162 View (646) 798-6162
Photo of Alyssa Appel, Clinical Social Work/Therapist in Brooklyn, NY
Alyssa Appel
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11213
I work with individuals who are experiencing anxiety, depression, low self-esteem and relationship struggles. I am passionate about working with clients who are seeking to understand themselves better and take a deeper look into the origins of the symptoms they are experiencing. I provide concrete tools and techniques for how these symptoms are affecting a person's life. This helps people understand themselves better and lead a fulfilled life.
I work with individuals who are experiencing anxiety, depression, low self-esteem and relationship struggles. I am passionate about working with clients who are seeking to understand themselves better and take a deeper look into the origins of the symptoms they are experiencing. I provide concrete tools and techniques for how these symptoms are affecting a person's life. This helps people understand themselves better and lead a fulfilled life.
(718) 814-6758 View (718) 814-6758
Photo of Maya Street-Sachs, Licensed Master Social Worker in Brooklyn, NY
Maya Street-Sachs
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11238
I provide a warm, open, and non-judgmental space for teenagers and young adults to work through and grapple with their identity, relationships, anxiety, depression, and trauma. My therapeutic approach is individualized and adaptable - allowing my clients to find a voice as well as a sense of empowerment and self-discovery through their experience with therapy. I strive to practice therapy through a structurally competent lens - keeping in mind how racist and rigid structures and systems in this modern life affect the mental health and well-being of the individual.
I provide a warm, open, and non-judgmental space for teenagers and young adults to work through and grapple with their identity, relationships, anxiety, depression, and trauma. My therapeutic approach is individualized and adaptable - allowing my clients to find a voice as well as a sense of empowerment and self-discovery through their experience with therapy. I strive to practice therapy through a structurally competent lens - keeping in mind how racist and rigid structures and systems in this modern life affect the mental health and well-being of the individual.
(646) 762-4345 View (646) 762-4345
Photo of Sophia Soloway, Clinical Social Work/Therapist in Brooklyn, NY
Sophia Soloway
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Brooklyn, NY 11201
Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. Therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. I believe in treating each patient as an individual. While my orientation is primarily psychodynamic I also use Emotionally Focused Tapping (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. Therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. I believe in treating each patient as an individual. While my orientation is primarily psychodynamic I also use Emotionally Focused Tapping (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
(646) 956-2046 View (646) 956-2046
Photo of Rachel Sullivan, Clinical Social Work/Therapist in Brooklyn, NY
Rachel Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11238
It takes significant strength to take the first step in initiating a connection with a therapist. I view all clients as experts of their own experience and I will follow your lead in establishing a treatment plan that will bring you closer to your personal goals. My experience as a trauma therapist includes 10 years of providing supportive services to survivors of crime and interpersonal abuse, as well as individuals impacted by depression and/or anxiety. I have 5 years of experience providing clinical supervision to other clinicians including rising social workers and seasoned trauma-focused providers.
It takes significant strength to take the first step in initiating a connection with a therapist. I view all clients as experts of their own experience and I will follow your lead in establishing a treatment plan that will bring you closer to your personal goals. My experience as a trauma therapist includes 10 years of providing supportive services to survivors of crime and interpersonal abuse, as well as individuals impacted by depression and/or anxiety. I have 5 years of experience providing clinical supervision to other clinicians including rising social workers and seasoned trauma-focused providers.
(646) 849-3430 View (646) 849-3430

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.