Military and civilian men welcome. We utilize a broad range of research studies to improve men's lives including personal and professional development. We also address behavioral and social problems.

Currently accepting new sliding scale clients.

I believe that everyone comes to a place in their life and experiences the feeling of being”stuck” and not knowing what to do next. Anger, anxiety and depression can leave a person feeling overwhelmed and unsure. While people often have a strong desire for change find it difficult to reach out for help. As a Marriage and Family Therapist I have helped many singles couples and families heal and grow, and I can do the same for you.If you are ready to take that first step then please call me. I look forward to meeting you. Sincerely, John J. Smith LMFTA

I applaud your willingness in taking this first step to engage in therapy. The first step is often the most difficult one and it shows notable courage that you’ve made that decision. If you’ve made your way here, chances are that you may be struggling in some aspect in your life. It may be life stressors, issues in a romantic relationship, depression, anxiety, grief, trauma or maybe you need to be able to speak with someone who will listen and empathize with you. Whatever the case may be, I want you to know that you’re not alone and that you can receive the support, care and guidance you’re looking for.

Life has its up and downs and navigating through it alone can feel isolating but with help from a clinician and support from family and friends you can find ways to cope in a more functional and positive way. I provide a safe, nonjudgmental, client centered, culturally sensitive, humanistic, psycho dynamic, multi perspective, and integrative approach. I come from a diverse background which helps me understand many people from various cultures and dynamics. It derives from the realization that each individual's journey is unique.

I assist individuals, couples and families uncover the tools for the life they want. We will uncover the ruts of behavior that are adding to anxiety, depression. I work as a partnership with you the client, as we expose and exlore strengths and resources that lie buried. I have a compassionate style that honors each client 'right where they're at' using deep listening that helps expose YOUR truth. I provide an environment to explore changes that may be uncomfortable, I suport each person by honoring your uniqueness in a safe environment to explore what is holding you back from your dreams.

I help individuals and couples create and sustain the positive changes they seek in their lives. I provide a supportive environment for clients to practice skills designed to enhance personal, relational, and professional satisfaction. My approach to therapy is brief, client centered, and outcomes-focused.

I am board certified in counseling, especially enjoy working with men and women misunderstandings, and their worries. I assist clients explore their life experiences, to notice how they have shaped/affected their responses to life challenges today. The therapy that I apply heals without re-traumatizing, and successfully helps clients overcome depression, anxiety, panic disorder, OCD, DID, or PTSD, including adult survivors of ACEs. After therapy, people find themselves spontaneously reacting to current stressors in more age-appropriate ways, utilizing their God-given inner strengths and core qualities such as self-assurance, calmness, clearness, audacity, creativity, compassion, and connectedness.

My approach to therapy is person-centered, tailored to meet your individual needs. I strive to create a safe space where you can be yourself and share your story openly, honestly, and without fear of judgment. I use a blend of practical skills and insight-driven exploration to identify goals and help you implement the changes you wish to see in your life. I practice from an existential perspective. I believe that by cultivating self-awareness and by striving for authenticity, we empower ourselves to make the kinds of choices that enable us to live fulfilling and purposeful lives, consistent with who we are at heart.

You are a Gift. A Perfect Creation of Love and Generosity. My approach with individuals is multidisciplinary, systemic, all-embracing, holistic, and client-centered. I believe in the immense potential each person possesses and the capacity to heal. My core training is based on psychodynamic, cognitive, and behavioral theories. However, I use a mix of research-based techniques and mindfulness practices because I'm a strong believer in the power of the connection between mind, body, and soul. I believe that therapy is a creative process that can have a meaningful and profound impact in transforming people's lives.

ATTENTION YOUNG WOMEN: Do you feel anxious? Do you feel like you’re working so hard to feel better and not getting anywhere? Do you wake up thinking, there has to be a better way? Do you feel frustrated that you keep struggling with the same things over and over? Do you want to live your life without fear and shame? Do you want to feel like your whole, true self? Are you ready to get to the bottom of your struggles, and make real changes? CLICK on my website to find out more about my story!

Need for clarity and improve insight? Counseling is a great avenue to enhance your perspective, improve outlook and renew your spirit. 30 plus years expertise in development, trauma, family systems, parenting, ADHD, couples therapy, depression, anxiety, grief, stress, sexual abuse, trauma, Autism/Aspergers, life transitions and neuroscience, Marcia uses a variety of modalities, depending on need of client(s), CBT, TFCBT, Adult Attachment, Safe Sound Protocol, Family Systems, EMDR, Hypnotherapy, Guided Imagery, Anger Management,

I believe a trusting therapeutic relationship between counselor and client is essential to create change. My approach is person-centered and holistic, integrating techniques from other theories such as Gestalt, Psychoanalytic, or CBT, as well as interventions guided by the attachment framework. The goal is to create the most beneficial therapeutic environment for each individual client. My counseling services address concerns or issues including, but not limited to: Depression and anxiety, shame, self-esteem, self-image, anger, and developmental disorders.

I work with women, queer, and trans people of all genders to love themselves and their bodies. Whether we meet individually, or in the context of a couple or relationship, it's my hope that our work leaves you feeling more free, alive, whole, and capable of having authentic connections with yourself, your body and others. Through our body-based or somatic work together, you will identify what truly matters to you and gain practicable skills that will help to align your actions with your vision for your life. To trust your body and yourself is your birthright.

Alaska, Oregon, Utah, & Washington. You’re looking for a less stressful way to see a counselor, without having to sit in a waiting room. You’re comfortable with seeing someone online, because you use a computer or your smart phone all the time, and it just makes more sense with your busy schedule. You’re not necessarily looking for long-term therapy, but you know that you could benefit from someone to check-in with on a regular basis… a counselor who is solution-oriented and future-focused. You're looking for existential, dialectical behavioral, psychodynamic, narrative, cognitive behavioral, and/or family-centered counseling.

Are you a teen who feels like no one understands you? Are you a parent who is struggling? Are you an adult having trouble in coping with anxiety, depression, ADHD, OCD, trauma, life transitions and relationship issues? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 19 years of experience providing therapy to children, adolescents, and adults. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.

As an interdisciplinary therapist I help individuals and couples understand how institutions of power, their environment, family dynamics, and personal experiences influence the development of identity, shaping relationships, self-esteem, and decision making. I strive to help clients identify their difficulties, obstacles, and the narratives negatively impacting their life. I work with individuals and couples of all identities who are wanting to deepen their understanding of personal complexities, work through the experience of trauma, explore challenges in their relationships, and build a safe space for liberation and empowerment.

If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential.

My practice offers multidimensional therapies for health and well-being. I focus on the dynamics of dysfunctional family systems resulting from chronic pain, chemical dependency, mental illness, domestic violence, veteran's issues, and PTSD. I work with individuals with co-occurring emotional and substance abuse issues, couples, families and groups, using solution-focused, narrative, and body-centered psychotherapies. I provide a safe place to explore reactions, thoughts, and feelings about yourself and your life and to explore how past experiences have shaped the ways you view yourself and the world around you.

Reduce COVID-19 related stress. Execs, managers, busy professionals struggling with Stress. Anxiety, Burnout, unhappy with your life and or feeling stuck in your relationships or career. The high demands are taking their toll. You’re used to being at the top of your game in your career, but confronted by these challenges you never anticipated. If you are a professional of color, international or recent immigrant you face additional challenges of bias, prejudice and microaggressions in the workplace. Reclaim your happiness, energy and empowerment? You deserve to be your best self in your personal & professional life.