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Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
|
Video
Walnut Creek, California 94596
When life gets overwhelming and stressful, do you have a supportive way to work things through? My clients tell me that they feel deeply listened to and understood in the work we do together. Whether as a therapist or a coach, my style is warm and highly interactive. I will guide you with a gentle approach so that you discover more of your wholeness and create solutions that are fully your own. Imagine yourself feeling comfortable in your own skin and sustained in making your life fit you. I am here to provide you with the support you deserve so that you can make positive changes you so deeply desire.
Other Racial or Ethnic Background
(415) 965-4817
Verified
Walnut Creek, California 94596
Video
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Other Racial or Ethnic Background
When life gets overwhelming and stressful, do you have a supportive way to work things through? My clients tell me that they feel deeply listened to and understood in the work we do together. Whether as a therapist or a coach, my style is warm and highly interactive. I will guide you with a gentle approach so that you discover more of your wholeness and create solutions that are fully your own. Imagine yourself feeling comfortable in your own skin and sustained in making your life fit you. I am here to provide you with the support you deserve so that you can make positive changes you so deeply desire.
Marriage & Family Therapist, MA, LMFT, CAMF
Verified by Psychology Today
Verified
|
Ask
Walnut Creek, California 94596
I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.
Other Racial or Ethnic Background
(510) 746-8133
Verified
Walnut Creek, California 94596
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Other Racial or Ethnic Background
I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.
Photo of Peter Oppermann, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Walnut Creek, California 94596
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
Other Racial or Ethnic Background
(925) 365-6955
Verified
Walnut Creek, California 94596
Video
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Other Racial or Ethnic Background
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
Photo of Andrea Colombu, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Walnut Creek, California 94596
The interface between contemporary psychology and the wisdom of contemplative practice spirituality is central to my work with individuals and couples and to my general approach to therapy. With the use of MINDFULNESS based therapy and a non-judgmental and non-pathological approach I create a healing and supportive environment were growth and transformation can take place through our in depth process of exploration. From this general holistic and contemplative perspective I address a variety of issues of emotional, existential and relational nature with both individuals and couples and would be very happy to help you as well!
Other Racial or Ethnic Background
(925) 247-3565
Verified
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
The interface between contemporary psychology and the wisdom of contemplative practice spirituality is central to my work with individuals and couples and to my general approach to therapy. With the use of MINDFULNESS based therapy and a non-judgmental and non-pathological approach I create a healing and supportive environment were growth and transformation can take place through our in depth process of exploration. From this general holistic and contemplative perspective I address a variety of issues of emotional, existential and relational nature with both individuals and couples and would be very happy to help you as well!
Photo of Maria N Toscano, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, MFTI
Verified by Psychology Today
Verified
|
Video
Walnut Creek, California 94596
As an immigrant, I have experienced a lot of challenges and difficulties to reach my goals; one of them is to help my community through counseling. It is a pleasure and a honor to work with people from different backgrounds. I appreciate diversity and it's differences.
Other Racial or Ethnic Background
(925) 391-2411
Verified
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
As an immigrant, I have experienced a lot of challenges and difficulties to reach my goals; one of them is to help my community through counseling. It is a pleasure and a honor to work with people from different backgrounds. I appreciate diversity and it's differences.
Photo of Iara Campos-Davids, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Walnut Creek, California 94596
Open yourself to refreshing new beginnings and opportunities; resolve issues so they stay resolved. I have had success working with adults, children and adolescents who have experienced depression, anxiety, low self-esteem, grief/loss and post-traumatic stress disorder. Originally from Brazil and fluent in Spanish, English and Portuguese, I have had particular success treating patients who have suffered difficulties with acculturation issues and the negative or painful impact of these issues on their lives.
Other Racial or Ethnic Background
(925) 231-8979
Verified
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
Open yourself to refreshing new beginnings and opportunities; resolve issues so they stay resolved. I have had success working with adults, children and adolescents who have experienced depression, anxiety, low self-esteem, grief/loss and post-traumatic stress disorder. Originally from Brazil and fluent in Spanish, English and Portuguese, I have had particular success treating patients who have suffered difficulties with acculturation issues and the negative or painful impact of these issues on their lives.
Photo of Karen C Hoyt, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Walnut Creek, California 94596
I am a psychotherapist who bases my success on your long-term good health. For 25 years I have been helping people just like you. I have been trained in several modes of doing therapy. I will personalize your care based on what will be the most effective in meeting your needs. My goal is to help you restore your relationships by turning your challenges into new possibilities.
Other Racial or Ethnic Background
(925) 297-6534
Verified
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
I am a psychotherapist who bases my success on your long-term good health. For 25 years I have been helping people just like you. I have been trained in several modes of doing therapy. I will personalize your care based on what will be the most effective in meeting your needs. My goal is to help you restore your relationships by turning your challenges into new possibilities.
Photo of Jennifer J.D. Villena
MA, AMFT
Verified by Psychology Today
Verified
|
Video
Walnut Creek, California 94596
I provide therapy for individuals & teens dealing with anxiety, depression, and trauma. I help to identify negative narratives, defensive mechanisms, and the inner critic. I work in tandem with couples experiencing disconnect, communication issues, and the aftermath of affairs. In my work, I provide a safe space to express emotions, offer a compassionate, warm and non-judgmental support, and I believe that everyone is different and individually tailor therapy for my clients. As I assist you through your therapeutic process, together we work towards personal growth, personal empowerment, love, and self-acceptance.
Other Racial or Ethnic Background
(925) 378-4165
Verified
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
I provide therapy for individuals & teens dealing with anxiety, depression, and trauma. I help to identify negative narratives, defensive mechanisms, and the inner critic. I work in tandem with couples experiencing disconnect, communication issues, and the aftermath of affairs. In my work, I provide a safe space to express emotions, offer a compassionate, warm and non-judgmental support, and I believe that everyone is different and individually tailor therapy for my clients. As I assist you through your therapeutic process, together we work towards personal growth, personal empowerment, love, and self-acceptance.
Photo of Reuel Evans, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Walnut Creek, California 94596
There are times in our lives where challenges are thrown our way. They may be related to relationship issues, workplace challenges, job loss, or other life stressors. I am here to help face these challenges and work through them together. Our collaborative journey will help guide you in a direction where you feel more able to face and overcome the challenges you are experiencing. During our sessions I will provide you with a safe, empathetic, and non judgmental environment where you can explore and address any personal struggles and hardships that you may be experiencing.
Other Racial or Ethnic Background
(925) 393-0490
Verified
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
There are times in our lives where challenges are thrown our way. They may be related to relationship issues, workplace challenges, job loss, or other life stressors. I am here to help face these challenges and work through them together. Our collaborative journey will help guide you in a direction where you feel more able to face and overcome the challenges you are experiencing. During our sessions I will provide you with a safe, empathetic, and non judgmental environment where you can explore and address any personal struggles and hardships that you may be experiencing.
Photo of Galina Litvin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Walnut Creek, California 94596
Every so often life will throw challenges your way, whether it is due to relationship issues, workplace challenges, job loss, or other life stressors. I am here to help. We will work together to face these hardships. In this partnership I will help to guide you in a direction that will help you feel more fulfilled and assist you in overcoming any personal struggles that you may be experiencing. During our sessions I will provide you with a safe, empathetic, and non judgmental environment where you can feel safe to address and overcome any personal struggles and hardships that you may be experiencing.
Other Racial or Ethnic Background
(925) 361-3853
Verified
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
Every so often life will throw challenges your way, whether it is due to relationship issues, workplace challenges, job loss, or other life stressors. I am here to help. We will work together to face these hardships. In this partnership I will help to guide you in a direction that will help you feel more fulfilled and assist you in overcoming any personal struggles that you may be experiencing. During our sessions I will provide you with a safe, empathetic, and non judgmental environment where you can feel safe to address and overcome any personal struggles and hardships that you may be experiencing.
Photo of Tanya Dughman-Chala Psy.D, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Walnut Creek, California 94596
I am a strength-based therapist with a warm, nonjudgmental and direct approach. Championing evidence based practices such as cognitive behavioral and interpersonal therapy, I utilize these modalities to help you evaluate and work through maladaptive thought patterns and behaviors that are keeping you "stuck" in your present situation. I will work collaboratively with you to create a culturally sensitive and uniquely tailored treatment plan. I am honored and humbled by the trust my clients put in me. The therapeutic relationship is a privilege and I approach all my clients with curiosity, compassion and empathy.
Other Racial or Ethnic Background
(925) 962-5316
Verified
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
I am a strength-based therapist with a warm, nonjudgmental and direct approach. Championing evidence based practices such as cognitive behavioral and interpersonal therapy, I utilize these modalities to help you evaluate and work through maladaptive thought patterns and behaviors that are keeping you "stuck" in your present situation. I will work collaboratively with you to create a culturally sensitive and uniquely tailored treatment plan. I am honored and humbled by the trust my clients put in me. The therapeutic relationship is a privilege and I approach all my clients with curiosity, compassion and empathy.
Photo of Dorothy A Kruse, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Walnut Creek, California 94596
I am currently not taking new clients. Are you feeling emotions that are difficult to handle; issues surfacing that you're ready to take a look at? Feeling stressed, anxious or depressed? Possibly your relationships are strained or unsatisfying. Maybe you're struggling with parenting a teenager, or you are a teenager wanting someone to listen? These are all areas of interest to me. I have worked with individuals, couples for over 22 years and am still amazed that while therapy is often not easy, it is truly worth the effort for most people. I have a calm, supportive, interactive style and welcome working with you.
Other Racial or Ethnic Background
(925) 303-4879
Verified
Walnut Creek, California 94596
View
Other Racial or Ethnic Background
I am currently not taking new clients. Are you feeling emotions that are difficult to handle; issues surfacing that you're ready to take a look at? Feeling stressed, anxious or depressed? Possibly your relationships are strained or unsatisfying. Maybe you're struggling with parenting a teenager, or you are a teenager wanting someone to listen? These are all areas of interest to me. I have worked with individuals, couples for over 22 years and am still amazed that while therapy is often not easy, it is truly worth the effort for most people. I have a calm, supportive, interactive style and welcome working with you.
Photo of Pam Fenenbock, Marriage & Family Therapist
Marriage & Family Therapist, MEd, MFT, NCC
Verified by Psychology Today
Verified
|
Video
Walnut Creek, California 94596
Are you having trouble functioning? Are you experiencing insomnia, sadness, anxiety? Everyone faces life challenges at some point. It is helpful to talk to an empathetic professional trained to help you develop new perspectives. I have over 20 years experience helping clients make changes and heal and provide a confidential, supportive environment for doing so. Some specialized tools that I offer in addition to talk therapy are Guided Imagery, Hypnosis,Mindfulness and Relaxation exercises. These can reduce your stress and are beneficial physically and emotionally. Clients describe me as genuine, warm, and professional.
Other Racial or Ethnic Background
(925) 308-5922
Verified
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
Are you having trouble functioning? Are you experiencing insomnia, sadness, anxiety? Everyone faces life challenges at some point. It is helpful to talk to an empathetic professional trained to help you develop new perspectives. I have over 20 years experience helping clients make changes and heal and provide a confidential, supportive environment for doing so. Some specialized tools that I offer in addition to talk therapy are Guided Imagery, Hypnosis,Mindfulness and Relaxation exercises. These can reduce your stress and are beneficial physically and emotionally. Clients describe me as genuine, warm, and professional.
Photo of Lisa Macioci, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Walnut Creek, California 94596
Thank you for considering me to assist in your journey towards a better sense of well being! I am a product of a wonderful, and multi ethnic, as well as multi cultural background from Trinidad and Tobago. I have had the privilege of assisting a broad variety of people, all with unique stories, from all walks of life. Among those for whom I've cared, are individuals who bore the diagnosis and stigma of mental illness, including those suffering from the agonizing long term symptoms of Post Traumatic Stress Disorder; chronic addictions; mood disturbances; and acute and chronic psychosis.
Other Racial or Ethnic Background
(925) 794-8062
Verified
Office is near:
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
Thank you for considering me to assist in your journey towards a better sense of well being! I am a product of a wonderful, and multi ethnic, as well as multi cultural background from Trinidad and Tobago. I have had the privilege of assisting a broad variety of people, all with unique stories, from all walks of life. Among those for whom I've cared, are individuals who bore the diagnosis and stigma of mental illness, including those suffering from the agonizing long term symptoms of Post Traumatic Stress Disorder; chronic addictions; mood disturbances; and acute and chronic psychosis.
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Walnut Creek, California 94596
I offer holistic solution-oriented counseling and coaching with respect for your potential and the ideal you desire to live. I offer education and inspiration, practical creative solutions and options for you to consider to live your ideal life. I coach you in undoing sabotaging strategies, limiting beliefs and negative habits with effective tools and home work.. Our work together will validate what works for you and eliminate what is ineffective. With information, motivation and practical tools, you will experience an "immediate difference" in how you choose to relate, communicate and live what you desire everyday.
Other Racial or Ethnic Background
(855) 526-0250
Verified
Office is near:
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
I offer holistic solution-oriented counseling and coaching with respect for your potential and the ideal you desire to live. I offer education and inspiration, practical creative solutions and options for you to consider to live your ideal life. I coach you in undoing sabotaging strategies, limiting beliefs and negative habits with effective tools and home work.. Our work together will validate what works for you and eliminate what is ineffective. With information, motivation and practical tools, you will experience an "immediate difference" in how you choose to relate, communicate and live what you desire everyday.
Photo of Shalini Mongia, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Walnut Creek, California 94596
Therapy is a process of healing, growth, and change. Changing patterns that aren't working and creating positive change, while feeling more happiness in your relationships, work, family, life, and self. Counseling provides an opportunity to discuss struggles, decrease stress, increase understanding of self and others, find solutions, and create positive change. I incorporate constructive insights, guidance, and empathy, along with analytical feedback when appropriate. Part of our work together includes uncovering behavior patterns, thinking patterns, and maladaptive beliefs, so that you can identify and work through the challenges you are experiencing.
Other Racial or Ethnic Background
(925) 392-4042
Verified
Office is near:
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
Therapy is a process of healing, growth, and change. Changing patterns that aren't working and creating positive change, while feeling more happiness in your relationships, work, family, life, and self. Counseling provides an opportunity to discuss struggles, decrease stress, increase understanding of self and others, find solutions, and create positive change. I incorporate constructive insights, guidance, and empathy, along with analytical feedback when appropriate. Part of our work together includes uncovering behavior patterns, thinking patterns, and maladaptive beliefs, so that you can identify and work through the challenges you are experiencing.
Photo of Susan Overhauser, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Walnut Creek, California 94596
Do you wish for greater success, self-acceptance, love and connection? Do you desire to live your life more authentically? Difficult life histories and current obstacles hinder us from becoming who we want to be. With my help, past events and unfruitful ways of being can be processed and transformed so that they no longer impact your present or future. Modalities such as EMDR, psychodynamic therapy, emotionally focused therapy and sensorimotor psychotherapy will help you discover and embody a new way of being. I am fiercely committed to helping you clear your path forward to embrace greater ease, integrity, belonging, and love.
Other Racial or Ethnic Background
(925) 392-6507
Verified
Office is near:
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
Do you wish for greater success, self-acceptance, love and connection? Do you desire to live your life more authentically? Difficult life histories and current obstacles hinder us from becoming who we want to be. With my help, past events and unfruitful ways of being can be processed and transformed so that they no longer impact your present or future. Modalities such as EMDR, psychodynamic therapy, emotionally focused therapy and sensorimotor psychotherapy will help you discover and embody a new way of being. I am fiercely committed to helping you clear your path forward to embrace greater ease, integrity, belonging, and love.
Photo of Valerie J. Keim, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Walnut Creek, California 94596
Online support via phone or Zoom for individuals and groups for coping with the coronavirus pandemic. We are in this together and I can help you to feel less anxious, and more resilient and connected. I also help successful women and couples. Women, everyone believes you have it all together, but inside you know differently. Stress hits at the worst moments. A rude coworker or a nasty comment from your partner shatters you. At home your romance needs a tune up. But you don’t have the confidence to rock the boat. I help women just like you rediscover their strength and intuition and live bigger, more powerful lives!
Other Racial or Ethnic Background
(925) 429-8023
Verified
Office is near:
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
Online support via phone or Zoom for individuals and groups for coping with the coronavirus pandemic. We are in this together and I can help you to feel less anxious, and more resilient and connected. I also help successful women and couples. Women, everyone believes you have it all together, but inside you know differently. Stress hits at the worst moments. A rude coworker or a nasty comment from your partner shatters you. At home your romance needs a tune up. But you don’t have the confidence to rock the boat. I help women just like you rediscover their strength and intuition and live bigger, more powerful lives!
Photo of TheraThrive Counseling & Assessment -online/office, Counselor
Counselor, PhD, LPCC, BC-TMH
Verified by Psychology Today
Verified
|
Video
Office is near:
Walnut Creek, California 94596
All services are online via secure video call! If you feel overwhelmed by anxiety, high sensitivity, loneliness or relationship problems, or if your child or teen struggles with excessive worry, moodiness or sadness, you don't need to manage alone. We are a group of authentic and interactive therapists who are strengths-based in our approach. Let us help you (or your child, teen, family member) gain insight and understanding, learn emotional regulation, improve your relationships, alleviate stress and anxiety, improve satisfaction at work/school, and experience well-being, exuberance for life, and empowerment. www.TheraThrive.com
Other Racial or Ethnic Background
(925) 350-8130
Verified
Office is near:
Walnut Creek, California 94596
Video
View
Other Racial or Ethnic Background
All services are online via secure video call! If you feel overwhelmed by anxiety, high sensitivity, loneliness or relationship problems, or if your child or teen struggles with excessive worry, moodiness or sadness, you don't need to manage alone. We are a group of authentic and interactive therapists who are strengths-based in our approach. Let us help you (or your child, teen, family member) gain insight and understanding, learn emotional regulation, improve your relationships, alleviate stress and anxiety, improve satisfaction at work/school, and experience well-being, exuberance for life, and empowerment. www.TheraThrive.com
Photo of Jean L. Mirando, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
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Office is near:
Walnut Creek, California 94596
Licensed by the California Board of Behavioral Sciences. Masters degree in Marriage, Family, and Child Counseling. Credential in Pupil Personnel Services for School Counseling. 29+ years of Counseling experience with ADULTS, ADOLESCENTS, and CHILDREN. Specializing in working with PARENTS with Strong Willed Children and Teens. COGNITIVE BEHAVIORAL THERAPY and DIALECTICAL BEHAVIORAL THERAPY. PARENT PROJECT Facilitator: Offering Parenting Classes to School Districts and Community Agencies. Working to foster Growth and Change from undesired patterns of thinking, and unhealthy FAMILY or RELATIONSHIP interactions, so that you can identify and work through the challenges you are experiencing. Visit my website at: jeanmirando.com
Other Racial or Ethnic Background
(925) 308-9259
Verified
Office is near:
Walnut Creek, California 94596
View
Other Racial or Ethnic Background
Licensed by the California Board of Behavioral Sciences. Masters degree in Marriage, Family, and Child Counseling. Credential in Pupil Personnel Services for School Counseling. 29+ years of Counseling experience with ADULTS, ADOLESCENTS, and CHILDREN. Specializing in working with PARENTS with Strong Willed Children and Teens. COGNITIVE BEHAVIORAL THERAPY and DIALECTICAL BEHAVIORAL THERAPY. PARENT PROJECT Facilitator: Offering Parenting Classes to School Districts and Community Agencies. Working to foster Growth and Change from undesired patterns of thinking, and unhealthy FAMILY or RELATIONSHIP interactions, so that you can identify and work through the challenges you are experiencing. Visit my website at: jeanmirando.com

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How can I tell if a therapist is right for me?
Therapists in 94596 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 94596

For example, if you're seeking a marriage counselor in 94596 you'll find that most therapists are trained in marriage counseling or couples counseling in 94596 and couples therapy. And they welcome families for family counseling in 94596 or family therapy in 94596.

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If you're looking for specialist counseling, such as a CBT Therapist in 94596 or a Child Psychologist in 94596, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.