Therapists in Los Angeles, CA

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Photo of Shannon Abrams, Marriage & Family Therapist in Los Angeles, CA
Shannon Abrams
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90049
Therapy can be about working to resolve ongoing pain, or it can simply be about self-exploration and growth. No matter what brings you to therapy, it is my belief that a trusting relationship between client and therapist is the starting point for progress and is essential to achieving long-lasting change. In addition to working to achieve progress on individual therapeutic goals, we will work to help you find inner peace, make healthy and adaptive changes and function better in your relationships with others.
Therapy can be about working to resolve ongoing pain, or it can simply be about self-exploration and growth. No matter what brings you to therapy, it is my belief that a trusting relationship between client and therapist is the starting point for progress and is essential to achieving long-lasting change. In addition to working to achieve progress on individual therapeutic goals, we will work to help you find inner peace, make healthy and adaptive changes and function better in your relationships with others.
(310) 889-0014 View (310) 889-0014
Photo of Amy Volweider, Clinical Social Work/Therapist in Los Angeles, CA
Amy Volweider
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90046  (Online Only)
Sometimes you need a perspective outside of your own circle to help you recognize the patterns holding you back. Most people are doing the best they can with what they’ve got but we all need a little push at times to get where we need to go. I’m here to give you that push. As our lives continue to unfold during these challenging times I’m available to provide you with a collaborative and judgment-free zone that sets aside the time and space you need to be able to heal and grow. I’m a warm, spirited, and patient therapist whose goal is to enable people to find more balance and joy in their lives.
Sometimes you need a perspective outside of your own circle to help you recognize the patterns holding you back. Most people are doing the best they can with what they’ve got but we all need a little push at times to get where we need to go. I’m here to give you that push. As our lives continue to unfold during these challenging times I’m available to provide you with a collaborative and judgment-free zone that sets aside the time and space you need to be able to heal and grow. I’m a warm, spirited, and patient therapist whose goal is to enable people to find more balance and joy in their lives.
(747) 281-4373 View (747) 281-4373
Photo of Roxane Cohanim, Marriage & Family Therapist in Los Angeles, CA
Roxane Cohanim
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90049
I specialize in psychodynamic therapy, providing support to children, teenagers, and adults through individual psychotherapy, play therapy, parent coaching, dyadic work with parents and children, and couples therapy. Rooted in psychoanalysis and object relations theory, my approach delves into early experiences and relationships, recognizing their profound impact on individuals' lives. Central to my role as a therapist is the cultivation of a meaningful and deep relationship with my clients; I view the therapeutic relationship as a powerful tool for healing.
I specialize in psychodynamic therapy, providing support to children, teenagers, and adults through individual psychotherapy, play therapy, parent coaching, dyadic work with parents and children, and couples therapy. Rooted in psychoanalysis and object relations theory, my approach delves into early experiences and relationships, recognizing their profound impact on individuals' lives. Central to my role as a therapist is the cultivation of a meaningful and deep relationship with my clients; I view the therapeutic relationship as a powerful tool for healing.
(310) 361-0945 View (310) 361-0945
Photo of Laila Madni, Psychologist in Los Angeles, CA
Laila Madni
Psychologist, PsyD
Verified Verified
2 Endorsed
Los Angeles, CA 90034  (Online Only)
Not accepting new clients
George Eliot said "the strongest principle of growth lies in the human choice." This could not be more true. We make choices every day: get up or snooze, jeans or dress pants, say "hello" or "good morning," one more episode or go to bed, and the list goes on. However, certain choices have a greater impact on our lives than others. At the top of the list is self-care. This can be extremely difficult at times. Sometimes it feels like life has thrown everything (and the kitchen sink at us), and it's too much to sort through on our own. My goal is to help you and your loved ones get back on your feet...and stay there.
George Eliot said "the strongest principle of growth lies in the human choice." This could not be more true. We make choices every day: get up or snooze, jeans or dress pants, say "hello" or "good morning," one more episode or go to bed, and the list goes on. However, certain choices have a greater impact on our lives than others. At the top of the list is self-care. This can be extremely difficult at times. Sometimes it feels like life has thrown everything (and the kitchen sink at us), and it's too much to sort through on our own. My goal is to help you and your loved ones get back on your feet...and stay there.
(619) 841-2130 View (619) 841-2130
Photo of Cinnamon R. Johnson, Marriage & Family Therapist in Los Angeles, CA
Cinnamon R. Johnson
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90056  (Online Only)
Do you find yourself being held back by your past, no matter what you do? It is time to stop living in the past. The stress is impacting your creative expression and relationships with the people you love the most. The state of your mental health is negatively impacting your quality of life at this point. All you want is to be a healthy woman who enjoys life in the present moment and is at peace with herself. You feel as if past events are keeping you stuck from being the best version of yourself. Your reaction to trauma reminders doesn't sit well with you, either. But you’re here because you're ready to fix it.
Do you find yourself being held back by your past, no matter what you do? It is time to stop living in the past. The stress is impacting your creative expression and relationships with the people you love the most. The state of your mental health is negatively impacting your quality of life at this point. All you want is to be a healthy woman who enjoys life in the present moment and is at peace with herself. You feel as if past events are keeping you stuck from being the best version of yourself. Your reaction to trauma reminders doesn't sit well with you, either. But you’re here because you're ready to fix it.
(323) 433-6286 View (323) 433-6286
Photo of Diana Plotnikova, Marriage & Family Therapist in Los Angeles, CA
Diana Plotnikova
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight that can be cultivated through therapy.
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight that can be cultivated through therapy.
(562) 379-5207 View (562) 379-5207
Photo of Maria Avitia, Clinical Social Work/Therapist in Los Angeles, CA
Maria Avitia
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90034
Hello, my name is Maria G. Avitia, LCSW License 120538. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA and I work with clients via telehealth. I work with adults and elderly population. I specialize in anxiety, depression, grief/loss, and stress using Cognitive Behavioral Therapy (CBT). I have found my style and approach is a good fit for Adults and Elderly population. I specialize in anxiety, depression, stress and grief/loss. I work to help clients navigate their concerns and allow them to feel better about themselves and develop a more positive outlook in life.
Hello, my name is Maria G. Avitia, LCSW License 120538. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA and I work with clients via telehealth. I work with adults and elderly population. I specialize in anxiety, depression, grief/loss, and stress using Cognitive Behavioral Therapy (CBT). I have found my style and approach is a good fit for Adults and Elderly population. I specialize in anxiety, depression, stress and grief/loss. I work to help clients navigate their concerns and allow them to feel better about themselves and develop a more positive outlook in life.
(424) 378-4037 View (424) 378-4037
Photo of Palei Alfaro, Marriage & Family Therapist in Los Angeles, CA
Palei Alfaro
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90036
I am a Licensed Marriage and Family Therapist who is working at Mindful Health Solutions’ Sacramento clinic as a Psychotherapist. I have a passion for anxiety and depressive disorders. I feel that these areas are what the typical person encounter more often in life, and I have developed an expansive “coping skills toolbox” to address many of the symptoms associated with the diagnosis. I am also interested in behavioral areas like ADHD and mood disorders as well.
I am a Licensed Marriage and Family Therapist who is working at Mindful Health Solutions’ Sacramento clinic as a Psychotherapist. I have a passion for anxiety and depressive disorders. I feel that these areas are what the typical person encounter more often in life, and I have developed an expansive “coping skills toolbox” to address many of the symptoms associated with the diagnosis. I am also interested in behavioral areas like ADHD and mood disorders as well.
(323) 991-8664 View (323) 991-8664
Photo of Amanda Saragusti, Psychologist in Los Angeles, CA
Amanda Saragusti
Psychologist, PhD
Verified Verified
Los Angeles, CA 90026  (Online Only)
I believe that through real connection and authenticity, we can get to know ourselves in a deeper way in order to make lasting and impactful change. I have experience working with individuals, couples, and families from a variety of backgrounds, and extensive experience working with diverse populations. I have a particular interest in working with individuals struggling with relationships and intimacy, individuals navigating difficult family/parenting dynamics, individuals who feel they would like a richer and more meaningful connection to others, and those struggling to find acceptance of and confidence in their own humanity.
I believe that through real connection and authenticity, we can get to know ourselves in a deeper way in order to make lasting and impactful change. I have experience working with individuals, couples, and families from a variety of backgrounds, and extensive experience working with diverse populations. I have a particular interest in working with individuals struggling with relationships and intimacy, individuals navigating difficult family/parenting dynamics, individuals who feel they would like a richer and more meaningful connection to others, and those struggling to find acceptance of and confidence in their own humanity.
(818) 873-7850 View (818) 873-7850
Photo of Brooke Spahn, Marriage & Family Therapist in Los Angeles, CA
Brooke Spahn
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90041
I am a Licensed Marriage and Family Therapist who specializes in Eating Disorders and Substance abuse, and PTSD/Trauma. I approach my clients from a team stance, always making sure they have a well-rounded support base around them. I am EMDR (Eye Movement Desensitization Reprocessing) trained and use it as a tool with my existing clients and as well as see clients who primarily seek EMDR sessions to move stuck experiences and core beliefs. To me, the importance of therapy is to get your life back into balance as addiction and trauma can create an "all or nothing" element and a repetition of patters and maladaptive behaviors.
I am a Licensed Marriage and Family Therapist who specializes in Eating Disorders and Substance abuse, and PTSD/Trauma. I approach my clients from a team stance, always making sure they have a well-rounded support base around them. I am EMDR (Eye Movement Desensitization Reprocessing) trained and use it as a tool with my existing clients and as well as see clients who primarily seek EMDR sessions to move stuck experiences and core beliefs. To me, the importance of therapy is to get your life back into balance as addiction and trauma can create an "all or nothing" element and a repetition of patters and maladaptive behaviors.
(818) 853-9442 View (818) 853-9442
Photo of Erika Morris, Marriage & Family Therapist in Los Angeles, CA
Erika Morris
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Los Angeles, CA 90027
Welcome to a space where you can embrace your true self and explore your journey towards becoming the person you aspire to be. In therapy, I provide a safe, supportive, and nonjudgmental environment where you don't have to face life's challenges alone. I'm here to offer you a warm, authentic connection as we work together to navigate your personal stressors, transitions, and past experiences. Drawing from my experience and specialized training, I'll help you move closer to your goals, discover and harness your inner strengths, and cultivate a deeper sense of purpose and meaning in your life.
Welcome to a space where you can embrace your true self and explore your journey towards becoming the person you aspire to be. In therapy, I provide a safe, supportive, and nonjudgmental environment where you don't have to face life's challenges alone. I'm here to offer you a warm, authentic connection as we work together to navigate your personal stressors, transitions, and past experiences. Drawing from my experience and specialized training, I'll help you move closer to your goals, discover and harness your inner strengths, and cultivate a deeper sense of purpose and meaning in your life.
(424) 373-6740 View (424) 373-6740
Photo of Azita Sachmechian, Marriage & Family Therapist in Los Angeles, CA
Azita Sachmechian
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I treat children, adolescents and adults who suffer from anxiety, depression, lack of motivation, and relational issues. I help couples understand each other's emotional needs to have a more meaningful satisfying relationships. I also help parents deal with their children's anger, social and academic issues. The goal of treatment is to identify the individual's strengths, enhance them and identify and treat factors that jeopardize getting to ones ultimate potentials. I have treated factors contributing to Enuresis, and Encopresis and selective mutism.
I treat children, adolescents and adults who suffer from anxiety, depression, lack of motivation, and relational issues. I help couples understand each other's emotional needs to have a more meaningful satisfying relationships. I also help parents deal with their children's anger, social and academic issues. The goal of treatment is to identify the individual's strengths, enhance them and identify and treat factors that jeopardize getting to ones ultimate potentials. I have treated factors contributing to Enuresis, and Encopresis and selective mutism.
(424) 295-7307 View (424) 295-7307
Photo of Gary Penn, Psychologist in Los Angeles, CA
Gary Penn
Psychologist, PhD
Verified Verified
Los Angeles, CA 90024
I've seen how life changing therapy can be ... it certainly has been for me. My work centers around family issues, finding and growing healthy relationships, exploring existential issues such as work, career, unrealized desires and ambitions, and and overcoming issues such as anxiety, depression, insecurity and anger. I work with men, women and couples. The title of my first book, "I Can't Believe My Life Has Come to This" was born from hearing it many times in my office. So..if you're ready to take control of your life and operationalize your dreams, we may be a great match. I look forward to speaking with you,..
I've seen how life changing therapy can be ... it certainly has been for me. My work centers around family issues, finding and growing healthy relationships, exploring existential issues such as work, career, unrealized desires and ambitions, and and overcoming issues such as anxiety, depression, insecurity and anger. I work with men, women and couples. The title of my first book, "I Can't Believe My Life Has Come to This" was born from hearing it many times in my office. So..if you're ready to take control of your life and operationalize your dreams, we may be a great match. I look forward to speaking with you,..
(424) 484-3663 View (424) 484-3663
Photo of Steve Wilson, Marriage & Family Therapist Associate in Los Angeles, CA
Steve Wilson
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90042
I am here to help you embrace your authenticity and find liberation from stories, patterns, habits and ways of being that don't fit who you want to be. I am passionate about working with young adults navigating adulthood and transitioning into life beyond families of origin; folks healing from racial trauma and minority stress; and couples and partners looking for better communication, security, and connection. I am especially drawn to working with LGBTQ+ adolescents and young adults embracing queerness and supporting other white, cis men to cultivate their own vulnerable, feminist masculinity and allyship.
I am here to help you embrace your authenticity and find liberation from stories, patterns, habits and ways of being that don't fit who you want to be. I am passionate about working with young adults navigating adulthood and transitioning into life beyond families of origin; folks healing from racial trauma and minority stress; and couples and partners looking for better communication, security, and connection. I am especially drawn to working with LGBTQ+ adolescents and young adults embracing queerness and supporting other white, cis men to cultivate their own vulnerable, feminist masculinity and allyship.
(323) 310-5014 View (323) 310-5014
Photo of Freda Ayers, Clinical Social Work/Therapist in Los Angeles, CA
Freda Ayers
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi, I’m a Licensed Clinical Social Worker based in California. I received my Master's from the University of Southern California (USC) and have over 13 years of experience treating children and adults through sudden life changes, trauma, psychosis, anxiety, and mood disorders.
Hi, I’m a Licensed Clinical Social Worker based in California. I received my Master's from the University of Southern California (USC) and have over 13 years of experience treating children and adults through sudden life changes, trauma, psychosis, anxiety, and mood disorders.
(562) 837-0004 View (562) 837-0004
Photo of Dr. Nadia Mishael, Psychologist in Los Angeles, CA
Dr. Nadia Mishael
Psychologist, PsyD, LCSW
Verified Verified
Los Angeles, CA 90025
Waitlist for new clients
I look forward to working with you to create a more rewarding and satisfying life for yourself. I am a licensed clinical psychologist and licensed clinical social worker with o 20 years experience. I am also Adjunct Assistant Professor at USC Graduate School of Social Work. I have a compassionate yet direct approach, and will tailor therapy to your unique needs and circumstances. I can help you learn better coping skills to manage feelings of depression and anxiety. I can also help you gain greater self-awareness, and communication skills so that you can create and maintain more satisfying personal and professional relationships.
I look forward to working with you to create a more rewarding and satisfying life for yourself. I am a licensed clinical psychologist and licensed clinical social worker with o 20 years experience. I am also Adjunct Assistant Professor at USC Graduate School of Social Work. I have a compassionate yet direct approach, and will tailor therapy to your unique needs and circumstances. I can help you learn better coping skills to manage feelings of depression and anxiety. I can also help you gain greater self-awareness, and communication skills so that you can create and maintain more satisfying personal and professional relationships.
(310) 299-8722 View (310) 299-8722
Photo of Mario Victor, Clinical Social Work/Therapist in Los Angeles, CA
Mario Victor
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90046
Hello, my name is Mario W. Victor, licensed clinical social worker (LCSW). Offering a holistic approach in supporting clients using skills developed in 20 years as a therapist. I focus on assisting clients of any age in learning the best ways for them to cope with life’s challenges. I have expertise in working with the adolescent population, as well as the adult population. I offer consultations for parents with concerns about their child(ren). I have significant experience assisting individuals with stress/anxiety, depression, and helping them to develop coping skills.
Hello, my name is Mario W. Victor, licensed clinical social worker (LCSW). Offering a holistic approach in supporting clients using skills developed in 20 years as a therapist. I focus on assisting clients of any age in learning the best ways for them to cope with life’s challenges. I have expertise in working with the adolescent population, as well as the adult population. I offer consultations for parents with concerns about their child(ren). I have significant experience assisting individuals with stress/anxiety, depression, and helping them to develop coping skills.
(323) 716-1796 View (323) 716-1796
Photo of Monica Gomez, Marriage & Family Therapist in Los Angeles, CA
Monica Gomez
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90042
Monica, (pronouns she/her/ella), is a Latine therapist that uses a person centered, attachment based, psychodynamic, somatic, and trauma-informed lens in her work. She brings an authentic and caring presence into the therapy room. Monica believes in a whole-person approach, and therefore considers the needs of mind, body, and spirit in her approach.
Monica, (pronouns she/her/ella), is a Latine therapist that uses a person centered, attachment based, psychodynamic, somatic, and trauma-informed lens in her work. She brings an authentic and caring presence into the therapy room. Monica believes in a whole-person approach, and therefore considers the needs of mind, body, and spirit in her approach.
(323) 310-1691 View (323) 310-1691
Photo of Maris D Clement, Marriage & Family Therapist in Los Angeles, CA
Maris D Clement
Marriage & Family Therapist, MFT, PsyD
Verified Verified
Los Angeles, CA 90046
Are you feeling anxious or sad? Are you experiencing conflict with family members? Do you wish you could increase your self-esteem? I'm a compassionate therapist, who treats a wide variety of issues that affect your growth, functioning and relationships; each client is unique. I employ an eclectic approach, using Cognitive Behavioral Therapy as a framework. Together we will work to collaboratively set goals, and then look at ways your thoughts and actions effect your feelings and behaviors. My office provides a safe, comfortable environment in which to help you develop the skills necessary to achieve independence and empowerment.
Are you feeling anxious or sad? Are you experiencing conflict with family members? Do you wish you could increase your self-esteem? I'm a compassionate therapist, who treats a wide variety of issues that affect your growth, functioning and relationships; each client is unique. I employ an eclectic approach, using Cognitive Behavioral Therapy as a framework. Together we will work to collaboratively set goals, and then look at ways your thoughts and actions effect your feelings and behaviors. My office provides a safe, comfortable environment in which to help you develop the skills necessary to achieve independence and empowerment.
(310) 341-7573 View (310) 341-7573
Photo of Amy Sewart, Psychologist in Los Angeles, CA
Amy Sewart
Psychologist, PhD
Verified Verified
Los Angeles, CA 90046  (Online Only)
Hi — I’m Dr. Amy. I’m a Licensed Psychologist trained and certified in evidence-based therapies. I received my Ph.D. in Clinical Psychology at UCLA, where I specialized in the treatment of emotion-related disorders including anxiety, depression, trauma, and substance use. My mission as a psychologist is to provide my clients with psychotherapy that is informed by science and tailored to their individual needs, goals, and preferences. I view therapy as a collaborative process in which I help clients develop the skill set necessary to independently cope with the challenges they’re facing.
Hi — I’m Dr. Amy. I’m a Licensed Psychologist trained and certified in evidence-based therapies. I received my Ph.D. in Clinical Psychology at UCLA, where I specialized in the treatment of emotion-related disorders including anxiety, depression, trauma, and substance use. My mission as a psychologist is to provide my clients with psychotherapy that is informed by science and tailored to their individual needs, goals, and preferences. I view therapy as a collaborative process in which I help clients develop the skill set necessary to independently cope with the challenges they’re facing.
(424) 339-2085 View (424) 339-2085

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
68% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.