Clinical Social Work/Therapist, MSW, LCSW-C, NBCCH, LICSW
Verified by Psychology Today
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
Other Racial or Ethnic Background
(301) 259-3680
Verified
View
Other Racial or Ethnic Background
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
Karyne Messina, Psychologist
Psychologist, EdD
Verified by Psychology Today
"When I see a new patient for the first time, I try to assess what he or she wants from life or from what each person is struggling. I do this with individuals or parents so together so we can determine what is best for him or her or their child at the current time. Sometimes people want to work on one problem and then develop a curiosity about how their minds work. Often in those situations, I work more intensely and more frequency to search for what is meaning to people and how they wants to navigate in the world in a freer way."
Other Racial or Ethnic Background
(301) 533-7606
Verified
View
Other Racial or Ethnic Background
"When I see a new patient for the first time, I try to assess what he or she wants from life or from what each person is struggling. I do this with individuals or parents so together so we can determine what is best for him or her or their child at the current time. Sometimes people want to work on one problem and then develop a curiosity about how their minds work. Often in those situations, I work more intensely and more frequency to search for what is meaning to people and how they wants to navigate in the world in a freer way."
Paula Catalan Lcpc Pat, Counselor
Counselor, LCPC, CP, PAT
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"At 3Elements Counseling,LLC we work with individual, and families. We understand the challenges of multicultural families. Families that due to work or personal circumstances had to move and leave people and things behind. Families and individuals that beside dealing with their own individual patterns of anxiety, depression, dysfunctional family of origin, trauma, and child rearing challenges have to adjust to a new culture, a new country and a new rhythm of life."
Other Racial or Ethnic Background
(301) 265-3830
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"At 3Elements Counseling,LLC we work with individual, and families. We understand the challenges of multicultural families. Families that due to work or personal circumstances had to move and leave people and things behind. Families and individuals that beside dealing with their own individual patterns of anxiety, depression, dysfunctional family of origin, trauma, and child rearing challenges have to adjust to a new culture, a new country and a new rhythm of life."
Christie M Platt, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20815
"I have been in practice for over thirty years and have had the privilege of working with a wide range of individuals, e.g.,people feeling stuck despite having a great deal of talent, people disappointed or frustrated by their relationships or lack of relationships, people dealing with earlier childhood traumas such as loss of a parent or sexual abuse, and with people feeling anxious and unable to enjoy life. I believe that everyone has a unique story and that therapy can be extremely helpful in understanding that story and creating a more fulfilling narrative for the future."
Other Racial or Ethnic Background
(202) 618-9277
Verified
Office is near:
Bethesda, Maryland 20815
Other Racial or Ethnic Background
"I have been in practice for over thirty years and have had the privilege of working with a wide range of individuals, e.g.,people feeling stuck despite having a great deal of talent, people disappointed or frustrated by their relationships or lack of relationships, people dealing with earlier childhood traumas such as loss of a parent or sexual abuse, and with people feeling anxious and unable to enjoy life. I believe that everyone has a unique story and that therapy can be extremely helpful in understanding that story and creating a more fulfilling narrative for the future."
Monica Leonie Meerbaum (Formerly Callahan), Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"There is nothing like being listened to and understood on a deep level, with genuine interest and acceptance. This is what I strive to offer in therapy or analysis, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning. My analytic training enables me to work intensively, and I enjoy incorporating experiential techniques like journaling, psychodrama, and art."
Other Racial or Ethnic Background
(240) 813-9612
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"There is nothing like being listened to and understood on a deep level, with genuine interest and acceptance. This is what I strive to offer in therapy or analysis, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning. My analytic training enables me to work intensively, and I enjoy incorporating experiential techniques like journaling, psychodrama, and art."
Shoba Nayar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"Finding the right therapist is difficult, isn't it? So hard to tell from reading the profile if she will be a good match for you. Perhaps you are asking yourself questions like "Do I really want to do this?", "Can I speak freely to a stranger?", "How do I know she will understand me and my issues?", or "How does therapy work?" It's understandable to have reservations. Call/e-mail me to set up a free, no obligation session and we can address your concerns. You'll be able to tell if you feel safe and heard."
Other Racial or Ethnic Background
(301) 852-7391
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"Finding the right therapist is difficult, isn't it? So hard to tell from reading the profile if she will be a good match for you. Perhaps you are asking yourself questions like "Do I really want to do this?", "Can I speak freely to a stranger?", "How do I know she will understand me and my issues?", or "How does therapy work?" It's understandable to have reservations. Call/e-mail me to set up a free, no obligation session and we can address your concerns. You'll be able to tell if you feel safe and heard."
Golden Health Solutions, Psychologist
Psychologist, PhD, HSP
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"I am a Collaborative Psychologist, working with individuals, families, and couples. I treat Depression, postpartum, marital conflicts, and I coach parents with parenting skills. Therapy works when we develop complete honesty, mutual respect, optimism, and realistic goals . I also use yoga for treating mood, anxiety and Trauma. These techniques allow me to reach places where words and conversation can't. Mindfulness, Emotionally Focused Therapy (EFT), and Gottman Institute provide research based tools I use to help individuals and couples. I am expanding my work using Tele-Psychology to make psychology more accessible."
Other Racial or Ethnic Background
(469) 888-6158
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"I am a Collaborative Psychologist, working with individuals, families, and couples. I treat Depression, postpartum, marital conflicts, and I coach parents with parenting skills. Therapy works when we develop complete honesty, mutual respect, optimism, and realistic goals . I also use yoga for treating mood, anxiety and Trauma. These techniques allow me to reach places where words and conversation can't. Mindfulness, Emotionally Focused Therapy (EFT), and Gottman Institute provide research based tools I use to help individuals and couples. I am expanding my work using Tele-Psychology to make psychology more accessible."
A Caring Approach, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs."
Other Racial or Ethnic Background
(301) 327-2909
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs."
Emilie Gomart (-Berg), Marriage & Family Therapist
Marriage & Family Therapist, LGMFT, M.Sc., CSHP
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20815
"Emilie is a Licensed Graduate Marriage and Family therapist (LGMFT) who joined Jonah Green and Associates in early 2018. Emilie’s expertise is in working with couples and families to improve their relationships and build more meaningful and more resilient bonds with each other. She has experience working with children and adolescents with a wide range of challenges. She makes sure to support parents and strengthen parent-child bonds . In addition, Emilie also works with couples on relationship and sexual issues, including separation and divorce."
Other Racial or Ethnic Background
(240) 292-8430
Verified
Office is near:
Bethesda, Maryland 20815
View
Other Racial or Ethnic Background
"Emilie is a Licensed Graduate Marriage and Family therapist (LGMFT) who joined Jonah Green and Associates in early 2018. Emilie’s expertise is in working with couples and families to improve their relationships and build more meaningful and more resilient bonds with each other. She has experience working with children and adolescents with a wide range of challenges. She makes sure to support parents and strengthen parent-child bonds . In addition, Emilie also works with couples on relationship and sexual issues, including separation and divorce."
Debra A. Cruz, Licensed Professional Counselor
Licensed Professional Counselor, CEAP, LPC, CPLC
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"Welcome! As a Licensed Professional Counselor and Certified Life Coach, I take a big-picture approach to your mental/emotional health and wellness. Throughout my life, I have believed that society, in general, underestimates the power of human emotions and feelings, our internal GPS critical to guiding our path in life. During each session, I support you in uncovering your strengths, recover damaged self-esteem, and gain skills to manage the anxieties of everyday challenges. Together we will work to develop strategies and a plan-of-action to help move your life forward."
Other Racial or Ethnic Background
(202) 883-6629
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"Welcome! As a Licensed Professional Counselor and Certified Life Coach, I take a big-picture approach to your mental/emotional health and wellness. Throughout my life, I have believed that society, in general, underestimates the power of human emotions and feelings, our internal GPS critical to guiding our path in life. During each session, I support you in uncovering your strengths, recover damaged self-esteem, and gain skills to manage the anxieties of everyday challenges. Together we will work to develop strategies and a plan-of-action to help move your life forward."
Carlos Durana Ph.D., Psychologist
Psychologist, PhD, LPC
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs."
Other Racial or Ethnic Background
(703) 596-4614
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs."
Clifton Chamberlin, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20815
"Thank you for visiting my profile page. It is my hope that we can work together to improve your life. Since 2003, I have treated people with a wide variety of mental health conditions and life situations. I have broad clinical experiences which support my ongoing professional development and, therefore, better assist my patients. While maintaining professional boundaries, I develop close collaborative working relationships with my patients. I have researched behavioral health outcomes and my work includes a focus on how you can get what you need from our time together."
Other Racial or Ethnic Background
Verified
Office is near:
Bethesda, Maryland 20815
View
Other Racial or Ethnic Background
"Thank you for visiting my profile page. It is my hope that we can work together to improve your life. Since 2003, I have treated people with a wide variety of mental health conditions and life situations. I have broad clinical experiences which support my ongoing professional development and, therefore, better assist my patients. While maintaining professional boundaries, I develop close collaborative working relationships with my patients. I have researched behavioral health outcomes and my work includes a focus on how you can get what you need from our time together."
Rosa Aurora Chavez, Licensed Professional Counselor
Licensed Professional Counselor, PhD, FABP, Analyst
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"I will help you. It is hard and painful to be in crisis not knowing where to start and how to get help. I will help you getting an assessment and a treatment that is good for your needs. As a psychotherapist and a psychoanalyst I work with you, closely listening in a safe and containing environment, so we can identify and understand patterns and behaviors that affect your wellbeing, productivity and relationships; working together to develop pathways towards emotional growth that could facilitate meaningful and lasting changes and healing from past traumas, leading to a more fulfilling, productive life."
Other Racial or Ethnic Background
(202) 681-4902
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"I will help you. It is hard and painful to be in crisis not knowing where to start and how to get help. I will help you getting an assessment and a treatment that is good for your needs. As a psychotherapist and a psychoanalyst I work with you, closely listening in a safe and containing environment, so we can identify and understand patterns and behaviors that affect your wellbeing, productivity and relationships; working together to develop pathways towards emotional growth that could facilitate meaningful and lasting changes and healing from past traumas, leading to a more fulfilling, productive life."
Fernanda Bianchi, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"I am a Ph.D. level Licensed Psychologist who has been in the field of psychology for over 20 years. I provide individual therapy to adults with various concerns, including anxiety, depression, relationship issues, trauma, loss, work related stress, sexual orientation, gender identity, and cross-cultural adjustment. I provide psychotherapy in English, Portuguese, and Spanish and have a special interest in working with individuals from diverse backgrounds. Prior to my current professional activities, I spent several years at the Department of Psychology of the George Washington University working with young adults and doing research in the LGBTQ+ community."
Other Racial or Ethnic Background
(240) 513-2275
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"I am a Ph.D. level Licensed Psychologist who has been in the field of psychology for over 20 years. I provide individual therapy to adults with various concerns, including anxiety, depression, relationship issues, trauma, loss, work related stress, sexual orientation, gender identity, and cross-cultural adjustment. I provide psychotherapy in English, Portuguese, and Spanish and have a special interest in working with individuals from diverse backgrounds. Prior to my current professional activities, I spent several years at the Department of Psychology of the George Washington University working with young adults and doing research in the LGBTQ+ community."
Dana Goldenberg, Counselor
Counselor, LCPC, LPC
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"I work primarily with: adults, young adults, teenagers, members of the LGBTQ+ community, parents and individuals hoping to make lasting positive changes in their lives. I specialize and enjoy working with challenges related to: anxiety, depression, ADHD, body image issues, issues stemming from low self-worth, perinatal mental health, paternal mental health, fertility issues, relationship issues, sexuality, work-life balance, life transitions, and family health. I believe that the right therapeutic relationship can help guide clients towards healing, learning, and personal growth and strengthening resilience."
Other Racial or Ethnic Background
(240) 221-5455
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"I work primarily with: adults, young adults, teenagers, members of the LGBTQ+ community, parents and individuals hoping to make lasting positive changes in their lives. I specialize and enjoy working with challenges related to: anxiety, depression, ADHD, body image issues, issues stemming from low self-worth, perinatal mental health, paternal mental health, fertility issues, relationship issues, sexuality, work-life balance, life transitions, and family health. I believe that the right therapeutic relationship can help guide clients towards healing, learning, and personal growth and strengthening resilience."
Anna Maria R. Francis, Psychologist
Psychologist
Verified by Psychology Today
"Discouraged by feelings of anxiety, sadness, or loneliness? Do you have insight into your issues but find yourself repeating the same mistakes? Come meet with me and let's decide if we're a good match. For over 20 years, I have been counseling individuals and couples who feel stuck in familiar, negative patterns. I believe people possess the internal resources to be happier, manage stress better, and feel more satisfied in relationships. Working in a collaborative manner, I will help you tap into your inner wisdom. Together we'll set goals, track your progress, and adjust as we move forward."
Other Racial or Ethnic Background
(240) 334-6211
Verified
View
Other Racial or Ethnic Background
"Discouraged by feelings of anxiety, sadness, or loneliness? Do you have insight into your issues but find yourself repeating the same mistakes? Come meet with me and let's decide if we're a good match. For over 20 years, I have been counseling individuals and couples who feel stuck in familiar, negative patterns. I believe people possess the internal resources to be happier, manage stress better, and feel more satisfied in relationships. Working in a collaborative manner, I will help you tap into your inner wisdom. Together we'll set goals, track your progress, and adjust as we move forward."
Cara Alexander, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-C, BCD
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"Have you done everything in your power to give your child the best opportunities within life? Are you confused as to why your child is struggling emotionally? Have you tried every parenting skill, self-help measure, and read every wellness book to help your child heal and nothing changes? Children deal with emotional issues that parents often cannot understand. I am able effectively address emotional issues to include anxiety, stress, identity concerns, academic struggles and peer relationship issues. As a parent, you also need a place where you can receive support to manage your day-to-day parenting struggles. "
Other Racial or Ethnic Background
(240) 221-5304
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"Have you done everything in your power to give your child the best opportunities within life? Are you confused as to why your child is struggling emotionally? Have you tried every parenting skill, self-help measure, and read every wellness book to help your child heal and nothing changes? Children deal with emotional issues that parents often cannot understand. I am able effectively address emotional issues to include anxiety, stress, identity concerns, academic struggles and peer relationship issues. As a parent, you also need a place where you can receive support to manage your day-to-day parenting struggles. "
Gerald P Perman, MD, PA,
MD
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"I have been in the private practice of psychodynamic psychiatry for over three decades. I provide psychotherapy and prescribe medication only when indicated as an adjunct to your psychotherapy. I offer a safe, warm and trusting environment in which you can discuss your deepest concerns and you can feel that you are being listened to and truly heard. Together we would work to understand the conflictual issues that are contributing to your difficulties and that are preventing you from achieving your goals in your interpersonal, occupational and academic life. "
Other Racial or Ethnic Background
(202) 831-4959
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"I have been in the private practice of psychodynamic psychiatry for over three decades. I provide psychotherapy and prescribe medication only when indicated as an adjunct to your psychotherapy. I offer a safe, warm and trusting environment in which you can discuss your deepest concerns and you can feel that you are being listened to and truly heard. Together we would work to understand the conflictual issues that are contributing to your difficulties and that are preventing you from achieving your goals in your interpersonal, occupational and academic life. "
Ozlem Yazar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW, ADS
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"In psychotherapy, the therapist and client commit to work together to facilitate change. My goal is to provide a safe and nonjudgmental space as we focus on issues such as depression, anxiety, stress, adjustment, sexual identity/LGBTQ concerns, and traditional/non-traditional relationships. My approach to therapy is both holistic and mindful. I view the client as a whole, focusing on the need to bring the mind, body, and spirit into harmony while each element plays a role in healing and the creation of change."
Other Racial or Ethnic Background
(202) 838-4312
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Other Racial or Ethnic Background
"In psychotherapy, the therapist and client commit to work together to facilitate change. My goal is to provide a safe and nonjudgmental space as we focus on issues such as depression, anxiety, stress, adjustment, sexual identity/LGBTQ concerns, and traditional/non-traditional relationships. My approach to therapy is both holistic and mindful. I view the client as a whole, focusing on the need to bring the mind, body, and spirit into harmony while each element plays a role in healing and the creation of change."
Vanessa Okechukwu, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
"Ha, it is time to enrich our mind and body simultaneously. I can assist you with achieving your mental health and personal fitness goals simultaneously. First of all, I am a Maryland Licensed Certified Social Worker - Clinical (LCSW-C) who is experienced in using person-centered and strength-focused therapy to assess, plan, implement, and evaluate individuals, families, or groups in diverse therapy environment. I am also a personal trainer experienced in using Strengths, Weaknesses, Opportunities and Threats (SWOT) analysis to assess, plan, implement and evaluate individual, family or group mental and physical fitness needs in different types of environments. I primarily draw on cognitive behavioral therapy, and mindfulness-based stress reduction techniques, but I can draw on other modalities based on the needs of my clients. I am skilled in crisis intervention, and using motivational interviews to assist clients in exploring their needs, habits, and intentions. "
Other Racial or Ethnic Background
(240) 471-6395
Verified
View
Other Racial or Ethnic Background
"Ha, it is time to enrich our mind and body simultaneously. I can assist you with achieving your mental health and personal fitness goals simultaneously. First of all, I am a Maryland Licensed Certified Social Worker - Clinical (LCSW-C) who is experienced in using person-centered and strength-focused therapy to assess, plan, implement, and evaluate individuals, families, or groups in diverse therapy environment. I am also a personal trainer experienced in using Strengths, Weaknesses, Opportunities and Threats (SWOT) analysis to assess, plan, implement and evaluate individual, family or group mental and physical fitness needs in different types of environments. I primarily draw on cognitive behavioral therapy, and mindfulness-based stress reduction techniques, but I can draw on other modalities based on the needs of my clients. I am skilled in crisis intervention, and using motivational interviews to assist clients in exploring their needs, habits, and intentions. "

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How can I tell if a therapist is right for me?
Therapists in 20815 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 20815 you'll find that most therapists are trained in marriage counseling or couples counseling in 20815 and couples therapy. And they welcome families for family counseling in 20815 or family therapy in 20815.

How to find a specialist?
If you're looking for specialist counseling, such as a CBT Therapist in 20815 or a Child Psychologist in 20815, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.