Support Groups in New Brighton, MN
Men's Group
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Hosted by Drew Benson
Psychologist, PhD, LP
Verified Verified
Group meets in New Brighton, MN 55112
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
More Groups Nearby
Men's Group
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Hosted by Drew Benson
Psychologist, PhD, LP
Verified Verified
Group meets in New Brighton, MN 55112
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Test1
3 person session
Hosted by Richard W. Rodgers
Psychologist, EdD, LP, ABPP
Verified Verified
Group meets in Saint Paul, MN 55104
3 person session
Couples Workshop-Reconnect with your Partner
March 24th, 2016 Come to this interactive workshop to learn how to use vulnerability to achieve more connection and emotional intimacy in your relationships. You will leave with a deeper experience of vulnerability and feeling more emotionally connected to your ...
Hosted by Scharlemann Klapste
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55102
March 24th, 2016 Come to this interactive workshop to learn how to use vulnerability to achieve more connection and emotional intimacy in your relationships. You will leave with a deeper experience of vulnerability and feeling more emotionally connected to your ...
The Essential Skills Workshop
Terry Real's Relationship Skills Bootcamp will be VIRTUALLY offered the weekend of January 23rd and 24th. Also known as "The Essential Skills Workshop", this two-day seminar is great for couples, singles, and therapists alike. Please reach out to me directly ...
Hosted by Anna Sterk
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Saint Paul, MN 55114
Terry Real's Relationship Skills Bootcamp will be VIRTUALLY offered the weekend of January 23rd and 24th. Also known as "The Essential Skills Workshop", this two-day seminar is great for couples, singles, and therapists alike. Please reach out to me directly ...
Better Bottom Line - Less Stress !
Learn the fundamental principles of human success technology! Your company can run with a better feeling - every day! Employees work like a team with increased creativity and productivity - in less time! See real results by discovering the variable ...
Hosted by Suzanne Rabuse
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55105
Learn the fundamental principles of human success technology! Your company can run with a better feeling - every day! Employees work like a team with increased creativity and productivity - in less time! See real results by discovering the variable ...
Empowered with ADHD Group Therapy
This 12-week series takes a deep dive into understanding the ADHD brain offering participants valuable skills to enhance focus, sharpen executive functioning, and improve overall functioning across various life domains. In this group, we are dedicated to fostering safe and ...
Hosted by Lilium Center
MA , LP
Verified Verified
Group meets in Saint Paul, MN 55105
This 12-week series takes a deep dive into understanding the ADHD brain offering participants valuable skills to enhance focus, sharpen executive functioning, and improve overall functioning across various life domains. In this group, we are dedicated to fostering safe and ...
Women's Wellness Group
Welcoming women to form a dynamic group who want to connect with others about the challenges and rewards of life! This is a general women's support group addressing such issues as empowerment, boundaries, life balance, autonomy/intimacy, relationships, families, career, phase ...
Hosted by Amy M. Joyce
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55104
Welcoming women to form a dynamic group who want to connect with others about the challenges and rewards of life! This is a general women's support group addressing such issues as empowerment, boundaries, life balance, autonomy/intimacy, relationships, families, career, phase ...
Latino Parenting Group of children 6-11 y.o.
This is a FREE 10 sessions support group for Spanish speaking families that will provide them with tools and techniques to help their kids during these years. Some of the topics that will be discuss in this sessions are: · ...
Hosted by Katia R. Lopez-Petrovich
Marriage & Family Therapist, MS, NCC, LMFT
Verified Verified
Group meets in Saint Paul, MN 55114
This is a FREE 10 sessions support group for Spanish speaking families that will provide them with tools and techniques to help their kids during these years. Some of the topics that will be discuss in this sessions are: · ...
Adult OCD Support Group
Our OCD Support Group is a safe and compassionate space where you can connect with others who truly understand your experiences. Our group meetings offer valuable support, guidance, and practical strategies to manage your OCD symptoms effectively.
Hosted by OCD and Anxiety Center of Minnesota
MA , LPCC
Verified Verified
Group meets in Saint Paul, MN 55102
Our OCD Support Group is a safe and compassionate space where you can connect with others who truly understand your experiences. Our group meetings offer valuable support, guidance, and practical strategies to manage your OCD symptoms effectively.
ADHD Group
EMPOWERED WITH ADHD GROUP STARTS THIS MAY! This 12-week series provides a deep dive into understanding the ADHD brain, offering participants valuable skills to enhance focus, sharpen executive functioning, and improve overall wellbeing across various life domains. In this group, ...
Hosted by Stacia Hanson
Psychologist, MA, LP
Verified Verified
Group meets in Saint Paul, MN 55105
EMPOWERED WITH ADHD GROUP STARTS THIS MAY! This 12-week series provides a deep dive into understanding the ADHD brain, offering participants valuable skills to enhance focus, sharpen executive functioning, and improve overall wellbeing across various life domains. In this group, ...
Living with Schizophrenia
A group for people with schizophrenia and schizoaffective disorders to learn skills such as symptom management, assertiveness, social skills, emotional skills, and work skills, Living with Schizophrenia also provides clients with the opportunities to support each other and to meet ...
Hosted by Lisa Cowley
Psychologist, PsyD, LP
Verified Verified
Group meets in Saint Paul, MN 55114
A group for people with schizophrenia and schizoaffective disorders to learn skills such as symptom management, assertiveness, social skills, emotional skills, and work skills, Living with Schizophrenia also provides clients with the opportunities to support each other and to meet ...
DBT Skills Groups for Adults
DBT Skills group is for individuals diagnosed with Borderline Personality Disorder or Borderline Personality Disorder traits. Clients in skills group are required to see a DBT individual therapist. Skills group is similar to taking a class. Clients learn and practice ...
Hosted by Minnesota Center for Psychology
Psychologist, PsyD, LP
Verified Verified
Group meets in Saint Paul, MN 55114
DBT Skills group is for individuals diagnosed with Borderline Personality Disorder or Borderline Personality Disorder traits. Clients in skills group are required to see a DBT individual therapist. Skills group is similar to taking a class. Clients learn and practice ...
Mindful Self Compassion Group
Hosted by Elizabeth Hayes
Psychologist, PsyD, MS, LP
Verified Verified
Group meets in Saint Paul, MN 55114
DBT_ LGBTQ Adult, Wed AM 9:00-11:30am
State-Certified, adherent Dialectical Behavior Therapy (DBT) is one of the leading examples of an evidence-based practice. DBT is a treatment that has been proven to be effective with people who struggle to tolerate distress effectively, who experience persistent, up-and-down emotional ...
Hosted by Carin J Osvog
Counselor, LPCC
Verified Verified
Group meets in Saint Paul, MN 55114
State-Certified, adherent Dialectical Behavior Therapy (DBT) is one of the leading examples of an evidence-based practice. DBT is a treatment that has been proven to be effective with people who struggle to tolerate distress effectively, who experience persistent, up-and-down emotional ...
Enneagram Therapy Group
Hosted by Susan Bollinger-Brown
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
Group meets in Saint Paul, MN 55104
ADHD Group
This 12-week series provides a deep dive into understanding the ADHD brain, offering participants valuable skills to enhance focus, sharpen executive functioning, and improve overall wellbeing across various life domains. In this group, we are dedicated to fostering a safe ...
Hosted by Lilium Center
MA , LP
Verified Verified
Group meets in Saint Paul, MN 55105
This 12-week series provides a deep dive into understanding the ADHD brain, offering participants valuable skills to enhance focus, sharpen executive functioning, and improve overall wellbeing across various life domains. In this group, we are dedicated to fostering a safe ...
Five Archetypes of Masculinity Class Series I
This five-week experiential and psycho-educational men's class is limited to 12 men ages 21 and older. We will focus on diving into core male archetypes and the significance of cultivating a lasting relationship with them to help better manage one's ...
Hosted by Center for Integrated Well-Being, Inc.
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Group meets in Saint Paul, MN 55113
This five-week experiential and psycho-educational men's class is limited to 12 men ages 21 and older. We will focus on diving into core male archetypes and the significance of cultivating a lasting relationship with them to help better manage one's ...
Maplewood Psychology
Maplewood Psychology has been recognized as one of the top 10 best psychology clinics in Minnesota, providing quality mental health services since 1984.
Hosted by Nicole Young
Counselor, LPCC, CEAP
Verified Verified
Group meets in Maplewood, MN 55109
Maplewood Psychology has been recognized as one of the top 10 best psychology clinics in Minnesota, providing quality mental health services since 1984.
https://tfdc.intakeq.com/booking?locationId=4
Book an appointment directly with me using this link!
Hosted by Angela Sim
Pre-Licensed Professional, MA
Verified Verified
Group meets in Saint Paul, MN 55104
Book an appointment directly with me using this link!
See more therapy options for New Brighton
FAQs - About Group Therapy and Support Groups
How can I find a support group in New Brighton?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.