Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Osun Yoo
Marriage & Family Therapist, MA, LMFT
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Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT

Osun Yoo

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (408) 617-8887
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Available online only
San Jose, CA 95110
I believe you are the expert on yourself, and together, we can work on reconnecting to that "you" at your best. At times, we lose sight of ourselves; we take on too much, skip meals, sacrifice sleep, and simply deprioritize ourselves. We lose our connection to our innate "superpowers" and we need to reset, reboot and restart. Together, we will address self-care, sleep hygiene, mindfulness, boundary setting, reconnecting with support networks and exploring increasing wellness in your life.
I specialize in working with .5-2nd gen immigrants. Those multilingual, bicultural, third culture overachievers, perfectionists that experience anxiety, push though the stress and don't really have time for the burnout, but could really benefit from being taken care of.
Please reach out, let's explore if we can start something impactful and lasting for you. Contact me for a free 20 min consult to see if we would work well together. Scheduling can be done via my platform and insurance estimates can be generated. I will send a secured google meets link to confirm.
Call or Osun Yoo now for a free 15 minute consultation - (408) 617-8887

My Practice at a Glance

Available online only

Sunlit Psychotherapy

San Jose, CA 95110

(408) 617-8887
My website
I offer therapy virtually via personalized and secured HIPAA compliant Google meet.
I specialize in Coping Skills, Cultural/ immigration and High achievement 
$215 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (408) 617-8887
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available online only

Sunlit Psychotherapy

San Jose, CA 95110

(408) 617-8887
My website
I offer therapy virtually via personalized and secured HIPAA compliant Google meet.
I specialize in Coping Skills, Cultural/ immigration and High achievement 
$215 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $215
  • Couple Sessions $265

Payment Methods

Paypal, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Kaiser Nor Cal
  • Magellan
  • Quest Behavioral Health
"
I am in network with several insurance companies I also accept Kaiser Nor Cal and Cigna via Allminds. Reach out and we can work on getting you connected.
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Osun Yoo
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (408) 617-8887
"
I am in network with several insurance companies I also accept Kaiser Nor Cal and Cigna via Allminds. Reach out and we can work on getting you connected.
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Osun Yoo
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (408) 617-8887

Qualifications

  • Verified by Psychology Today Licensed by State of California / 52245 Osun Yoo
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended Azusa Pacific, MA Clinical Psychology, Graduated 2007
"
My training has been with Ko-Am and As-Am populations in Koreatown Los Angeles. My work has been in IOP Intensive outpatient programs, addiction and dual diagnosis teens and adults.
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Osun Yoo
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (408) 617-8887
"
My training has been with Ko-Am and As-Am populations in Koreatown Los Angeles. My work has been in IOP Intensive outpatient programs, addiction and dual diagnosis teens and adults.
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Osun Yoo
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (408) 617-8887

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Cultural/ immigration
  • High achievement

Expertise

  • Anxiety
  • Depression
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I excel at working with stress, burnout, high achievers and perfectionists that are the caretakers of everyone else in their life!
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Osun Yoo
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (408) 617-8887
"
I excel at working with stress, burnout, high achievers and perfectionists that are the caretakers of everyone else in their life!
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Osun Yoo
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (408) 617-8887

3 Endorsements

Sara Samadi
Sara Samadi
Marriage & Family TherapistLMFT
Osun is an amazing clinician and colleague. I had the pleasure of working with her many years ago and she is one of the most helpful and resourceful people I know. She also is very warm and empathic which makes her an excellent therapist.
Esther Wang
Esther Wang
Clinical Social Work/TherapistLCSW
Osun is a dedicated clinician. She is invested in being authentically present for clients on their journeys to health, growth, and self-discovery. I wouldn't hesitate to send a client her way.
Anna O'Connor
Anna O'Connor
Clinical Social Work/TherapistLCSW
Osun is empathetic and a great communicator. She cares deeply for her clients and it shows.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Ethnicity

Asian

I also speak

Korean

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Ethnicity

Asian

I also speak

Korean

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I work off a Cognitive Behavioral Therapy base. We will focus on your schemas and core beliefs, what you inherited and accepted as fact. Delving into the ways you see yourself, your family, friends, the world and why. We will explore replacing or challenging these thoughts. We will tackle sleep, self care, boundaries, introduce a lot of soothing and make time for some joy.
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Osun Yoo
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (408) 617-8887
"
I work off a Cognitive Behavioral Therapy base. We will focus on your schemas and core beliefs, what you inherited and accepted as fact. Delving into the ways you see yourself, your family, friends, the world and why. We will explore replacing or challenging these thoughts. We will tackle sleep, self care, boundaries, introduce a lot of soothing and make time for some joy.
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Osun Yoo
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (408) 617-8887

Location

Primary Location

Sunlit Psychotherapy

San Jose, CA 95110

(408) 617-8887
"
I offer therapy virtually via personalized and secured HIPAA compliant Google meet.
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Osun Yoo
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (408) 617-8887
"
I offer therapy virtually via personalized and secured HIPAA compliant Google meet.
Photo of Osun Yoo, Marriage & Family Therapist, MA, LMFT
Osun Yoo
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (408) 617-8887