Oscar Health Therapists in NoHo, New York, NY

The Right Psychologist and the Right Treatment for YOU: Do you feel good about yourself? Are you anxious, depressed, overwhelmed, lost? Having trouble achieving or even identifying your goals? Self-esteem tanking? Unable to maintain rewarding relationships? I will help you feel and do better sooner -- via Coaching or Psychotherapy. Visit the NYC Coach website, nyc-coach.com, to learn more about the coaching and mentoring I provide. Visit the NYC Psychologist website, nyc-psych.com, to learn more about me and how SFT, the SELF-Focused Therapy I created, will help you. Invest in Your Self NOW. (Note: Supervision available)

Hi! Welcome, to the space, may I be everything you have been manifesting. In love and advocacy, I have served NYC communities for the past 15 years, and now I am the CEO of Alchemize with Ellysa. Licensed in NY/NJ! In reflection of my work, as a psychodynamic practitioner- I feel that in this new world, I am MORE than a therapist. I see myself as your mentor, teacher, healing hype girl. Through my education, and trainings, I am most called to unlearning and undoing colonial and Eurocentric methods of helping. My legacy work is holding women in their sacred journey seeking to love themselves more fully, and live softly. Ready?

Are you feeling overwhelmed with life? Or even worse, UNDER-whelmed? I would love to assist you in finding a brighter path forward! Whether it's anxiety, depression, or overcoming a learning disability/cognitive deficit, you can overcome it. We all have self-doubt and I have many tools to assist in a better tomorrow. If you are tired of being tired, please reach out as I can foster your internal journey to find the best YOU!

You are one step closer to living a better life. If you are dealing with low self-esteem, relationship problems, LGBTQ+ issues, career stress, or life transitions, I am here to help. I work with people from a span of backgrounds and specialize in issues related to anxiety, depression, intersecting identities, Gay couples and families, and childhood trauma. My goal in working with adults, teens, couples, and families is to create a collaborative and affirming space where you can voice your struggles and find a deeper understanding of your thoughts and feelings.

Have there been things that you wish you could talk about with friends and loved ones, but just don’t feel comfortable? Are you struggling with relationships or your professional life? Has the pandemic taken a toll on you? Perhaps you are just feeling stuck in life, held back by depression or low self esteem. I understand that these issues can be overly exhausting. My job is to help you navigate healthy ways to move forward in life and assist you in achieving a life full of purpose. I offer a warm and safe space where it is okay to share your feelings, judgement free.

Helping change lives is one of the greatest privileges in life. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.

On the outside you’ve got it all together. You’re smart, successful and a support person for friends/family. But inside you’re feeling unhappy, overwhelmed, alone. Are you tired, frustrated, anxious, sad? Having a hard time falling asleep? Overthinking situations that happened or replaying things over and over in your head? Feeling burnt out, irritable, snappy or not like yourself? Struggling to make decisions? Exhausted by long “to-do” lists? Worried about the future or feeling “stuck?” Tried all the things you normally do to feel better, but they aren’t working? You aren’t alone! I’m here and I can help.

I create a warm and collaborative atmosphere where you can freely explore your lived experiences, anxieties, and hopes for yourself. My approach to therapy involves deep listening. I have trained in psychodynamic therapy, meaning that we will explore your thoughts, emotions, and behaviors at a profound level to illuminate not only the roots of current suffering, but also help you understand your strengths, passions, and desires more intimately. In our work together, we can better understand your patterns, empowering you to make conscious choices and break free from self-limiting cycles.

It won’t take long: You’ve found strong insightful support in tough times. We’ll focus on your progress, gentle and real. Expert working within families, bringing peace to unsettled relationships, peace within oneself. Sweeten parent-child life (and parent-to-parent partnership). Come benefit from practical strategies which quickly ease an upset mind. Come for wisdom uplifting each heart in distress. Clarity, enlivening of free will, thoughtful direction in achieving what you want to achieve. We’ll laugh together more than you might expect.

In times of uncertainty do you find it difficult to manage? Are you interested in discovering new ways of seeing and experiencing yourself? Do you feel resigned to your choices and options? Are you trying to find a different way to understand yourself; how you relate to others while building compassion for yourself and deepening your connections? Through the lens of liberation-based healing practices, I will assist with a process of validation, reflection, and questioning so that you can gain insight, feel more emotionally connected in your life. My approach is directive, people-centered, creative and supportive.

I work with people who are looking for a professional to talk to about their anxiety, their thoughts, their hopes and their dreams. I have over 25 years of experience working with people who want to make changes and understand themselves better. My goal is to provide a safe space for you to work through things that may be blocking you from being happy and realizing your dreams. Telehealth available.

As an individual or couple's/marital specialist, I help patients learn the ironic concept of "tolerating intimacy" and in so doing, get and enjoy the personal relationship you want and... deserve. Did show for CABLEVISION called 'WHY COUPLES FIGHT/TOLERATING INTIMACY"... Also, new article written: 'Body-Mind Strategies for Dealing with Anxiety and Depression' www.psychotherapistsnyc.com/20130421.asp Facilitator New York Disaster Counseling Coalition "Renewing Relationships" couples weekend communication workshop, with focus on resliency building, communication skills, listening and empathy.

Usually we seek psychotherapy because we have come to realize that the emotional pain we suffer is a recurrent problem which we are unable to resolve on our own. The enduring consequences of deprivation, trauma, and conflict limit who we are in our relationships and our work. My training and experience enables me to help you, initially by alleviating your immediate distress, and over time by relating to your deeper concerns.

I began practicing in Maryland in 1978. I resumed practicing in New York in 2004 and added an office in New Jersey in 2013. My practice covers a broad age range from 2-90. I am most comfortable treating adults with a variety of mental health issues. I also see couples and do family therapy. In addition, I have done play therapy with children. I am also comfortable conducting psychological evaluations of children ranging in age from a year to 21 years. I am an expert in developmental disabilities including autism spectrum disorders.

Finding the right therapist can feel frustrating; however once the right fit has been found, the power of that relationship can be life changing. I believe that you are the expert of your own life and therefore capable of making any changes necessary to experience true relief from any inner struggle or pain and to achieve an overall higher level of life satisfaction. My job is to create a safe and supportive space where we can collaborate in identifying goals and needs specific to you and to help you navigate the path to happiness and bring about transformation and opportunity.

I specialize in working with individuals, families, and couples. My intentions are to empower my clients to create positive change in their lives in ways that create movement towards better health, stronger relationships, and greater overall life satisfaction.

I believe that therapy is a partnership endeavor. Within the context of a warm, empathic therapeutic relationship we can work on your problems together. Utilizing a multi pronged approach I have an interactive style of therapy which incorporates practical, cognitive/'behavioral suggestions regarding the here and now yet have a psychoanalytically informed understanding that also seeks to explore how current dilemmas came to be the way they are. After 30 plus years of experience I believe this is a good combination for many people.

I am a licensed psychologist specializing in the treatment of a range of relational, behavioral, regulatory, and developmental challenges that parents and infants may face in the first few years of life. As a trained parent-infant therapist, I can help parent-infant pairs who have gotten off to a difficult start or who have developed difficulties later.

Therapy is a collaborative experience in which my work is to support you in being and becoming you, however complicated that may appear in your life. I practice a variety of therapeutic modalities, but in all cases I focus primarily on your emotional experience, which includes your voice, your needs, and your choices. I incorporate mainly a person-centered approach and integrate cognitive behavioral therapy, psychodynamic therapy, solution-focused therapy, and motivational interviewing to guide you towards your path to fulfillment.