Therapists in Alexandria, VA

I am a Master’s Level trained, Licensed Clinical Social Worker and psychotherapist with a background in Geriatric counseling and Family Counseling. My background includes in-depth training and experience with multiple therapeutic modalities. Clinically and personally, I bring a broad-range of experience to my practice. My work can be described as being inclusive of individual and group psychotherapy with people from varying backgrounds, age, races, genders, and sexual preferences.

Kayla Barnoski is a Licensed Professional Counselor (LPC) with over 6 years of professional experience working with infants, toddlers, children, and teens with sides or concerns related to anxiety, depression, family issues, developmental disorders, behavioral issues, mood disorders, and more. Kayla received her Bachelor's degree in Psychology with a minor in Child Development and Family Studies at West Virginia University. She went on to earn her Master's degree in Counseling Psychology at Chatham University.

I specialize in premarital counseling and couple therapy. I have been inspired by the diversity of experiences and strengths of those I have had the pleasure to work with. We all go through challenging times in our lives. Exploring our situation offers the opportunity to learn and grow. Together, we will focus on a clear purpose, taking small consistent steps toward change.

Whether you want to lift your mood, improve relationships, overcome issues from your past, change behaviors that hold you back, or help your child to feel better - I look forward to helping you. Therapy can be a catalyst for change: to help you weather a storm, get out of a rut, tackle a challenge ... in short, to create the life you want to be living. I became a therapist, and created Catalyst Counseling Services, because I believe that when you're matched with the right provider - therapy works.

I am a dedicated and compassionate therapist specializing in at-risk child and adolescent mental health care. I am committed to assisting patients in achieving long-term self-management of their mental health. I firmly believe the first step in youth mental health treatment is recognizing that therapy is not a punishment but an opportunity to unlock one's potential. I strive to create a safe and supportive space that fosters growth and development, allows individual development of coping skills, identifies sources of support, increases mindfulness, and promotes accountability of mental health goals.

My role as a therapist is to provide a safe, judgment-free and compassionate environment for clients to be understood and supported in their personal growth. I enjoy working with clients from all walks of life. Whether you are interested in moving forward from the past, feel overwhelmed by the stress of the day-to-day, worry about the future, or ir you are struggling with effects of trauma, depression, anxiety or stress, I am here for you.

I strongly believe my clients are the experts in their own lives and can experience healing and personal growth through regaining self-efficacy in their own abilities. My goals are to provide an empathetic, genuine, and constructive space for growth and healing. I utilize evidence-based modalities of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and motivational interviewing to assist clients in addressing negative thought patterns, gain acceptance towards themselves, and increase their tool box of helpful coping skills.

I'm deeply committed to creating an inclusive and affirming space for all individuals, including members of the LGBTQIA+ community, the kink community, and sex workers. With a sex-positive and affirming approach, I offer support and guidance to clients exploring their identities, relationships, sexual experiences, and lifestyle changes. Whether you're navigating questions of gender identity, sexual orientation, ethical non-monogamy, kink dynamics, or seeking sex therapy, I provide a non-judgmental environment where you can explore these aspects of yourself openly and authentically.

Hello, I'm Briana Holmes, presently a Supervisee in Social Work, on the path to becoming a Licensed Clinical Social Worker. With a background in delivering therapeutic interventions across diverse settings, encompassing both inpatient and outpatient environments, I bring a wealth of experience. My dedication lies in supporting young children and adolescents through what can often be a challenging phase marked by profound physical and psychological transformations. My aim is to offer steadfast emotional support and guidance to help navigate any hurdles my clients encounter along the way.

Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.

Have you been struggling with anxiety, depression or poor self-esteem? Do you need help navigating life transitions, relationship conflict, or multicultural issues? In my counseling sessions, I utilize a variety of therapeutic modalities to help my clients overcome personal or professional set backs. I approach therapy as a collaborative and creative process. I offer a safe, non-judgmental space to help clients gain insights, and understanding of their life experiences. Therapy is a process, let's work together to build the life you deserve.

Justin Antonio Hargrove, an alumni of Virginia State University, boasts a rich academic journey culminating in both a Bachelor's degree in Psychology and a Master's degree in Counseling. His professional journey commenced in 2011, earning him licensure as a School Counselor and designation as a Qualified Mental Health Professional-Child (QMHP-C), with subsequent recognition as a Resident in Counseling in Virginia. Justin's professional prowess shines in his adeptness with a diverse clientele spanning children, adolescents, young adults, and adults. His specialties include Career Counseling, Anxiety, ADHD, Depression & Addiction.

A graduate of University of California Riverside and Norfolk State University, Ebony is a Licensed Clinical Social Worker with 10 years of experience treating all age groups in various settings and modalities like EMDR. She is trained and certified to work with grief, intellectual disabilities, and critical incident stress debriefing. She is also comfortable with substance abuse counseling, acute mental illness and crisis intervention as well as family counseling, trauma recovery, and perinatal mental healthcare.

So much of life is spent facing challenges that we often do not feel equipped to overcome on our own – have you ever felt the desire, deep down, to grow and achieve but feel held back by self-doubt, fear, anxiety, and insecurity? I know I have. It is my belief that, with the right support, tools, and inner dialogue, people are capable of improving how they show up in their lives. It is my philosophy that we can never underestimate the value of our past experiences and we will focus on drawing upon your strengths and resilience to help you navigate life’s challenges and tap into your potential.

Over 30 years of experience in private practice has taught me that no therapeutic intervention works unless it is built on a strong therapeutic bond - one that is based on the therapist listening, empathically, and without judgment, to each client's story: his/her woes, worries, desires and needs. Only when the client feels heard and understood can real therapeutic work begin: change-work is the result of a partnership. My ideal client could be a couple or an individual. It could be anyone, in fact, who, feels unhappy with some aspect of his or her life and/or suffers from anxiety, stress or depression. My ideal client wants to change, but doesn't know how. That's where my expertise comes in. For many, many years I have helped adults and adolescents resolve the marital, family and work problems which produce or maintain their high levels of stress and move beyond the obstacles that have stopped them from reaching their goals. Each person has a unique story and presents a challenge to me, which I still relish after all these years--to find the approach that will work best to get the person "unstuck."

Over the past 15 years I have learned that the change process is collaborative and requires a unified focus between therapist and client. In therapy, the most positive outcomes occur when we develop a healthy therapeutic relationship and focus on the same goals. Building this relationship allows both therapist and client to feel comfortable while cultivating positive change. I practice from a wellness perspective that states everything we experience throughout our lives is a natural part of our development as individuals. I will meet you wherever you may be emotionally knowing that your life's journey has brought you to this place.

Welcome to my therapy practice. We can all feel 'stuck' or overwhelmed at times, and our lives can be impacted by negative behavioral patterns, difficulty in relationships, and ongoing struggles with pain and suffering. Therapy is a process where, as partners, we move towards having a deeper understanding of yourself, your feelings and reactions, and your relationships. We will work to improve your ability to cope with challenges, to make progress towards personal goals, and to experience positive changes that allow increased satisfaction with self, life, and relationships. I look forward to starting this process with you!

When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depression, substance or process addictions, trauma, or a desire to deepen their connection with others, I help my clients find strength, flexibility, and compassion, returning themselves to the feeling of being whole.

Finding the right therapist can feel like an exhausting search. If you are depressed, anxious, troubled in your relationships, coping with grief, struggling with past or current trauma, feeling hopeless or angry, or just trying to understand yourself better, I'm here to help. I believe we all have the answers we need inside us, but sometimes it takes working with a neutral observer to find those answers. Together you and I will work toward increased understanding of and ways to cope with whatever problems you would like to discuss. Therapy isn't necessarily easy, but it can help.