Adults Therapists in Wilsonville, OR
Hey! Congratulations on taking the first step in your healing journey by being here. This is the hardest step, but the last one you do alone. I’m so honored you’re here, considering me to help you with what brought you here. I know asking for help can feel scary and overwhelming. You’re wondering if any of us really know how to help you or not. Working with a counselor you trust gives you a teammate in your fight for a better way of living than your current status quo. I specialize in working with people suffering from trauma, depression, anxiety, relationship issues, and navigating life transitions.
Hey! Congratulations on taking the first step in your healing journey by being here. This is the hardest step, but the last one you do alone. I’m so honored you’re here, considering me to help you with what brought you here. I know asking for help can feel scary and overwhelming. You’re wondering if any of us really know how to help you or not. Working with a counselor you trust gives you a teammate in your fight for a better way of living than your current status quo. I specialize in working with people suffering from trauma, depression, anxiety, relationship issues, and navigating life transitions.
My experience includes both individual psychotherapy and family systems and I enjoy helping individuals, couples, and families. Whether you are in the discovery of your self-relationship, contending with anxiety or depression, moving through a life transition, feeling something is missing in your life, struggling with trauma, or hurting in a way you can’t identify and alleviate on your own; I intend to support you, where you are.
My experience includes both individual psychotherapy and family systems and I enjoy helping individuals, couples, and families. Whether you are in the discovery of your self-relationship, contending with anxiety or depression, moving through a life transition, feeling something is missing in your life, struggling with trauma, or hurting in a way you can’t identify and alleviate on your own; I intend to support you, where you are.
Hello! My name is Dawn and I would be honored to assist you in your therapeutic journey of introspection and growth! In my work as a clinician, my goal is to establish a strong, safe therapeutic alliance by collaborating with clients to help them identify and accomplish goals and resolve issues with respect to the dignity and diversity of each client.
Hello! My name is Dawn and I would be honored to assist you in your therapeutic journey of introspection and growth! In my work as a clinician, my goal is to establish a strong, safe therapeutic alliance by collaborating with clients to help them identify and accomplish goals and resolve issues with respect to the dignity and diversity of each client.
Do you find that small, unforeseeable incidents ellicit intense emotions you’re unable to cope with? It may feel like life is a struggle. You do your best to cope with it all, but you cannot seem to find a balance. It is possible you have experienced a traumatic injury in your life, and you’re not sure how to allow yourself to truly acknowledge what has occurred. Nonetheless, it's increasingly difficult to find a peaceful moment in this fast paced world.
Do you find that small, unforeseeable incidents ellicit intense emotions you’re unable to cope with? It may feel like life is a struggle. You do your best to cope with it all, but you cannot seem to find a balance. It is possible you have experienced a traumatic injury in your life, and you’re not sure how to allow yourself to truly acknowledge what has occurred. Nonetheless, it's increasingly difficult to find a peaceful moment in this fast paced world.
Michelle Miranda
Licensed Professional Counselor, LPC, NCC, CCTP, CYP-500, MS
2 Endorsed
Wilsonville, OR 97070
Hi there, I understand that finding the right therapist can be challenging, and I’d like to make this process a bit easier for you. With so many similar profiles out there, it can be tough to sort through them all. My approach is simple: I focus on your unique goals and needs, providing a space where you can talk, process, and feel supported in facing your challenges. Together, we'll work toward helping you find relief, heal emotionally, and develop helpful skills. I truly hope to hear from you. To learn more, visit www.michellemiranda-counseling.com, where you can also book a free consultation—either online or over the phone.
Hi there, I understand that finding the right therapist can be challenging, and I’d like to make this process a bit easier for you. With so many similar profiles out there, it can be tough to sort through them all. My approach is simple: I focus on your unique goals and needs, providing a space where you can talk, process, and feel supported in facing your challenges. Together, we'll work toward helping you find relief, heal emotionally, and develop helpful skills. I truly hope to hear from you. To learn more, visit www.michellemiranda-counseling.com, where you can also book a free consultation—either online or over the phone.
Tillman provides services to adults ages 23-65.
Your Life. Your Goals. Your Timeline.
Tillman provides services to adults ages 23-65.
Your Life. Your Goals. Your Timeline.
Everyone deserves a life that feels like home. I specialize in providing holistic and affirming care to adults by focusing on your strengths and validating your experiences. Opening up to a stranger can be hard. I provide a judgment-free space where you will be unconditionally supported on your healing journey. Reach out for a free consultation to see if I may be a good fit for you.
Everyone deserves a life that feels like home. I specialize in providing holistic and affirming care to adults by focusing on your strengths and validating your experiences. Opening up to a stranger can be hard. I provide a judgment-free space where you will be unconditionally supported on your healing journey. Reach out for a free consultation to see if I may be a good fit for you.
I provide a compassionate and safe space for children, teens, young adults, and families to begin their healing journey.
My goal is to help you feel grounded, joyful, and empowered to chase your dreams. As a certified trauma-informed care professional, I envision a healing rescue farm where nature and nurturance go hand in hand.
I provide a compassionate and safe space for children, teens, young adults, and families to begin their healing journey.
My goal is to help you feel grounded, joyful, and empowered to chase your dreams. As a certified trauma-informed care professional, I envision a healing rescue farm where nature and nurturance go hand in hand.
If you are a parent looking for help for your young or adolescent child, I might be the person to help. If your child is struggling, working with me will help them overcome obstacles, build confidence and boost self esteem. I can help with anger management and anxiety issues, and trouble with focus. Children and youth benefit from my practical, supportive approach. In cases where children and adolescents have been affected by abuse, trauma, and sexually reactive behaviors, I am able to meet them where they are, and support their healthy development. I am an empathetic partner and guide to their process of healing and growth.
If you are a parent looking for help for your young or adolescent child, I might be the person to help. If your child is struggling, working with me will help them overcome obstacles, build confidence and boost self esteem. I can help with anger management and anxiety issues, and trouble with focus. Children and youth benefit from my practical, supportive approach. In cases where children and adolescents have been affected by abuse, trauma, and sexually reactive behaviors, I am able to meet them where they are, and support their healthy development. I am an empathetic partner and guide to their process of healing and growth.
I specialize in supporting adolescents and adults with trauma, anxiety disorders, and relational struggles.
Do you feel stuck with certain emotions that affect you daily? Do you feel unclear about what you value most? Do you wish your relationships could have better connection and vitality? As a Christian and mental health professional, I find it important to address the underlying values of mental health struggles, whether that's in the mind, body, and/or spirit. If your goal is to be as flexible as possible and live with purpose, don't walk through this process alone.
I specialize in supporting adolescents and adults with trauma, anxiety disorders, and relational struggles.
Do you feel stuck with certain emotions that affect you daily? Do you feel unclear about what you value most? Do you wish your relationships could have better connection and vitality? As a Christian and mental health professional, I find it important to address the underlying values of mental health struggles, whether that's in the mind, body, and/or spirit. If your goal is to be as flexible as possible and live with purpose, don't walk through this process alone.
You may feel trapped in a cycle of sexual addiction or compulsive behaviors, weighed down by shame, regret, and the impact on your relationships, faith, or sense of self. You might also be a veteran or first responder, carrying the invisible wounds of stress and trauma. You want freedom, healing, and clarity—a way to break free and rebuild a life aligned with your values and goals.
You may feel trapped in a cycle of sexual addiction or compulsive behaviors, weighed down by shame, regret, and the impact on your relationships, faith, or sense of self. You might also be a veteran or first responder, carrying the invisible wounds of stress and trauma. You want freedom, healing, and clarity—a way to break free and rebuild a life aligned with your values and goals.
Are you feeling crippled with anxious thoughts, and the fear of your next anxiety attack looming around the corner? Have you experienced life altering trauma which you struggle to move past? Have you found that confiding in friends isn’t enough anymore? In my practice, I strive to help my clients find ways to confront their anxiety and trauma triggers in a way that strips them of their power, and allows you to thrive in your life, free from the confines of fear.
Are you feeling crippled with anxious thoughts, and the fear of your next anxiety attack looming around the corner? Have you experienced life altering trauma which you struggle to move past? Have you found that confiding in friends isn’t enough anymore? In my practice, I strive to help my clients find ways to confront their anxiety and trauma triggers in a way that strips them of their power, and allows you to thrive in your life, free from the confines of fear.
The road of life isn't always smooth and easy... and it's a road you don't have to navigate alone. Are you struggling with depression or anxiety? Do you defeat yourself with self-critical thinking? Does stress get in the way of accomplishing your goals in life? I enjoy working with clients who are ready to seek the road to recovery - from trauma, abuse, eating disorders, depression, anxiety, and the stress of life.
The road of life isn't always smooth and easy... and it's a road you don't have to navigate alone. Are you struggling with depression or anxiety? Do you defeat yourself with self-critical thinking? Does stress get in the way of accomplishing your goals in life? I enjoy working with clients who are ready to seek the road to recovery - from trauma, abuse, eating disorders, depression, anxiety, and the stress of life.
I work with adults who may be struggling with depression, anxiety, or trauma.
I hear you. I see you.
It’s hard when no one seems to understand the pain you’re carrying.
You're exhausted, weighed down by emotions that never seem to lift. Daily life feels overwhelming, and hope can feel out of reach.
You want change.
You want to wake up with a sense of possibility.
You want to laugh and enjoy time with family and friends, and actually feel present.
You want to reconnect with yourself and build a life that feels more manageable, meaningful, and joyful.
You want a more colorful quality of life!
You are courageous for inviting change, and I am so glad you're here!
I work with adults who may be struggling with depression, anxiety, or trauma.
I hear you. I see you.
It’s hard when no one seems to understand the pain you’re carrying.
You're exhausted, weighed down by emotions that never seem to lift. Daily life feels overwhelming, and hope can feel out of reach.
You want change.
You want to wake up with a sense of possibility.
You want to laugh and enjoy time with family and friends, and actually feel present.
You want to reconnect with yourself and build a life that feels more manageable, meaningful, and joyful.
You want a more colorful quality of life!
You are courageous for inviting change, and I am so glad you're here!
I'm open to working with children 5 and up, teens, young adults, and adults 30+.
I have a heart for working with individuals who are bearing the weight of loneliness, shame, grief and loss, depression, anxiety, feeling disconnected from others and lacking a sense of belonging. I want to offer a safe environment for my clients to process as they see fit, their experiences with religious and spiritual conflicts, identity issues stemming from their cultural backgrounds, broken or failing communication patterns, family and relationship conflicts, illness and end of life processes, and trauma. I seek to incorporate biopsychosocial and spiritual elements into how we view life’s challenges and hardships.
I'm open to working with children 5 and up, teens, young adults, and adults 30+.
I have a heart for working with individuals who are bearing the weight of loneliness, shame, grief and loss, depression, anxiety, feeling disconnected from others and lacking a sense of belonging. I want to offer a safe environment for my clients to process as they see fit, their experiences with religious and spiritual conflicts, identity issues stemming from their cultural backgrounds, broken or failing communication patterns, family and relationship conflicts, illness and end of life processes, and trauma. I seek to incorporate biopsychosocial and spiritual elements into how we view life’s challenges and hardships.
If you are having problems with anxiety, depression, coping with illness or injury, or because of conflict in your primary relationship, I would be happy to help. I also work well with people who have had long-term problems, or who have found previous therapy unhelpful or of limited benefit. I see therapy as more than just advice, but getting to the root cause and understanding how physical, emotional and belief systems interact. Reducing dependence on medications, relieving emotional suffering, or restoring love and communication are among the goals we can address.
If you are having problems with anxiety, depression, coping with illness or injury, or because of conflict in your primary relationship, I would be happy to help. I also work well with people who have had long-term problems, or who have found previous therapy unhelpful or of limited benefit. I see therapy as more than just advice, but getting to the root cause and understanding how physical, emotional and belief systems interact. Reducing dependence on medications, relieving emotional suffering, or restoring love and communication are among the goals we can address.
Each of us hold unique stories, and it is through these stories that we understand relationships, engage with the world, and relate to ourselves. When we feel trapped in a narrative, it can be hard to know how to move forward. By finding new perspective, gaining greater self-understanding, and exploring what's hidden under the surface, you can break painful cycles and live a more fulfilling life.
Each of us hold unique stories, and it is through these stories that we understand relationships, engage with the world, and relate to ourselves. When we feel trapped in a narrative, it can be hard to know how to move forward. By finding new perspective, gaining greater self-understanding, and exploring what's hidden under the surface, you can break painful cycles and live a more fulfilling life.
Hopeful Horizons, LLC. - Hiking
Licensed Professional Counselor, LPC, EMDR-II
3 Endorsed
Wilsonville, OR 97070
Hi! I'm Rue Johnson, a Wilsonville-based Walk-and-Talk (hiking) therapist and owner of Hopeful Horizons LLC. I love meeting my clients in an outdoor setting so that we can incorporate the healing power of both nature and physical movement into the therapy process. I work with clients who are processing all types of trauma (complex, developmental/childhood, single incident) as well as those who are experiencing anxiety, depression, life transitions and grief and loss. Besides meeting on the trail, I also meet clients in my office or via telehealth, depending on my client's preference.
Hi! I'm Rue Johnson, a Wilsonville-based Walk-and-Talk (hiking) therapist and owner of Hopeful Horizons LLC. I love meeting my clients in an outdoor setting so that we can incorporate the healing power of both nature and physical movement into the therapy process. I work with clients who are processing all types of trauma (complex, developmental/childhood, single incident) as well as those who are experiencing anxiety, depression, life transitions and grief and loss. Besides meeting on the trail, I also meet clients in my office or via telehealth, depending on my client's preference.
My heart is to create a warm non-judgmental space for my clients to experience safety, compassion, and healing. I allow the client to focus therapy on the areas and concerns that are most important to them. I use therapeutic tools and interventions to help the client deepen their emotional insight, navigate hardship, and build resilience. I believe in the power of the therapeutic relationship to bring freedom, healing, and change and use evidence-based practices to achieve these metrics.
My heart is to create a warm non-judgmental space for my clients to experience safety, compassion, and healing. I allow the client to focus therapy on the areas and concerns that are most important to them. I use therapeutic tools and interventions to help the client deepen their emotional insight, navigate hardship, and build resilience. I believe in the power of the therapeutic relationship to bring freedom, healing, and change and use evidence-based practices to achieve these metrics.
My clinical work helps to improve relationships, effectively manage challenging and overwhelming emotions, and to understand conflicts in various areas of your life. I can help you to understand distressing relational patterns and also build new patterns of relating to yourself and others. I believe psychotherapy is the best way to generate meaningful, lasting change, which is why I focus my clinical work on individual psychotherapy.
My clinical work helps to improve relationships, effectively manage challenging and overwhelming emotions, and to understand conflicts in various areas of your life. I can help you to understand distressing relational patterns and also build new patterns of relating to yourself and others. I believe psychotherapy is the best way to generate meaningful, lasting change, which is why I focus my clinical work on individual psychotherapy.
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Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.