Therapists in Wasco County, OR
You live with contradictions that don’t make sense – feeling flooded with emotion one moment and completely numb the next. You try to function, but part of you feels detached from the world and even from yourself. Memories come in fragments, emotions feel too big to handle, and despite years of effort, the pain still feels lodged deep inside. You hear confusing terms like “complex trauma,” “PTSD,” or “dissociation,” but they don’t help you “move on.” You want relief that actually lasts – not another coping skill or surface-level fix, but real healing that reaches the roots of your trauma and restores your sense of wholeness.
You live with contradictions that don’t make sense – feeling flooded with emotion one moment and completely numb the next. You try to function, but part of you feels detached from the world and even from yourself. Memories come in fragments, emotions feel too big to handle, and despite years of effort, the pain still feels lodged deep inside. You hear confusing terms like “complex trauma,” “PTSD,” or “dissociation,” but they don’t help you “move on.” You want relief that actually lasts – not another coping skill or surface-level fix, but real healing that reaches the roots of your trauma and restores your sense of wholeness.
Interested in removing obstacles in the way of a more joyous and meaningful life? I'm here to help. I offer a strengths-based, collaborative and client-centered approach to finding solutions to a wide range of life challenges and psychological issues Drawing on (and trained in) a multitude of evidence-based styles and techniques, I work with adults, older adolescents, couples (gay and straight), to help each client identify and achieve his or her personal therapy goals. I am also a certified practitioner of Reiki, which is a powerful yet gentle stress-reduction technique.
Interested in removing obstacles in the way of a more joyous and meaningful life? I'm here to help. I offer a strengths-based, collaborative and client-centered approach to finding solutions to a wide range of life challenges and psychological issues Drawing on (and trained in) a multitude of evidence-based styles and techniques, I work with adults, older adolescents, couples (gay and straight), to help each client identify and achieve his or her personal therapy goals. I am also a certified practitioner of Reiki, which is a powerful yet gentle stress-reduction technique.
Kathleen Marie Green
Clinical Social Work/Therapist, LCSW, QMHP
Online Only
Waitlist for new clients
Beginning therapy is a meaningful step. I provide a calm, grounded space where clients can explore challenges with clarity and without judgment. I am a Licensed Clinical Social Worker with over 17 years of experience across psychiatric hospitals, community mental health, crisis response, and the justice system. I work with adolescents and adults navigating anxiety, depression, trauma, grief, and life transitions. My approach is thoughtful and practical, integrating CBT, DBT, ACT, and trauma-informed care. I offer a complimentary 15-minute consultation and welcome the opportunity to connect.
Beginning therapy is a meaningful step. I provide a calm, grounded space where clients can explore challenges with clarity and without judgment. I am a Licensed Clinical Social Worker with over 17 years of experience across psychiatric hospitals, community mental health, crisis response, and the justice system. I work with adolescents and adults navigating anxiety, depression, trauma, grief, and life transitions. My approach is thoughtful and practical, integrating CBT, DBT, ACT, and trauma-informed care. I offer a complimentary 15-minute consultation and welcome the opportunity to connect.
Thank you for your interest in my practice. If you are someone who needs something to change, I'd be honored to support you. I believe each of us has answers, and/or the ability to get to the answers that will bring us peace. Life circumstances and experiences can disconnect us and pile on feelings of sadness, frustration, anxiety that can be overwhelming. Counseling can help untangle that and and offer tools you need to find your way.
Thank you for your interest in my practice. If you are someone who needs something to change, I'd be honored to support you. I believe each of us has answers, and/or the ability to get to the answers that will bring us peace. Life circumstances and experiences can disconnect us and pile on feelings of sadness, frustration, anxiety that can be overwhelming. Counseling can help untangle that and and offer tools you need to find your way.
WHEN YOU JUST NEED SOMEONE TO HEAR YOUR STORY. I am a counselor committed to helping my clients find solutions for the places they may feel "stuck". My training allows me to work with young children, adolescents, adults, couples, and families. Together we would utilize a collaborative approach to help you meet your goals. I am a Licensed Professional Counselor in Oregon and currently registered in Washington.
WHEN YOU JUST NEED SOMEONE TO HEAR YOUR STORY. I am a counselor committed to helping my clients find solutions for the places they may feel "stuck". My training allows me to work with young children, adolescents, adults, couples, and families. Together we would utilize a collaborative approach to help you meet your goals. I am a Licensed Professional Counselor in Oregon and currently registered in Washington.
Hi there, I'm Clare. I am a licensed psychologist who is passionate about helping clients overcome the daily struggles we all deal with in life, that are often related to ongoing issues. My goal is to assist with your personal growth and healing and to learn better techniques for coping. I am also a licensed physical therapist, so I believe in a holistic approach that incorporates mind and body. I typically work with adjustment disorders but also eating disorders, anxiety and depression, OCD, trauma, relationship issues/couples, childhood abuse, addiction of all kinds, and ADHD/ADD.
Hi there, I'm Clare. I am a licensed psychologist who is passionate about helping clients overcome the daily struggles we all deal with in life, that are often related to ongoing issues. My goal is to assist with your personal growth and healing and to learn better techniques for coping. I am also a licensed physical therapist, so I believe in a holistic approach that incorporates mind and body. I typically work with adjustment disorders but also eating disorders, anxiety and depression, OCD, trauma, relationship issues/couples, childhood abuse, addiction of all kinds, and ADHD/ADD.
You are taking a courageous step in reaching out for help. I hope you will find the right person for you. Personally, I believe safety and comfort are key to any helpful relationship and my hope is that if we choose to work together we can create a space for you to be yourself over a cup of tea and good conversation. I offer a warm invitational approach to life's complications and I want to stay curious about you as growing person, your values, challenges and strengths. I offer dynamic approaches to mental health therapy and I make efforts to listen and tailor treatment to you! Healing is done together.
You are taking a courageous step in reaching out for help. I hope you will find the right person for you. Personally, I believe safety and comfort are key to any helpful relationship and my hope is that if we choose to work together we can create a space for you to be yourself over a cup of tea and good conversation. I offer a warm invitational approach to life's complications and I want to stay curious about you as growing person, your values, challenges and strengths. I offer dynamic approaches to mental health therapy and I make efforts to listen and tailor treatment to you! Healing is done together.
Accepting clients to a waitlist for sessions via secure Telehealth video. For those looking to reduce stress and anxiety, improve mood, strengthen relationships, or build out a toolbox for mental resilience, working with a therapist is a tried and true method. Finding the right therapist is an important first step in the process, and I want to be the best fit for you and your needs. My therapeutic style focuses on insight and compassion and supports anyone looking for help and personal growth. SPECIALTIES: Age 13+, Anxiety and stress, Depression, Life transitions, Relationship issues, Trauma and PTSD, IDD, Psychosis
Accepting clients to a waitlist for sessions via secure Telehealth video. For those looking to reduce stress and anxiety, improve mood, strengthen relationships, or build out a toolbox for mental resilience, working with a therapist is a tried and true method. Finding the right therapist is an important first step in the process, and I want to be the best fit for you and your needs. My therapeutic style focuses on insight and compassion and supports anyone looking for help and personal growth. SPECIALTIES: Age 13+, Anxiety and stress, Depression, Life transitions, Relationship issues, Trauma and PTSD, IDD, Psychosis
Working in the field of human services since 1988, I bring an understanding and experience around the issues of relationships, sexuality, depression, anxiety, teen life issues and transitions. I work with these issues because our culture does not address them in helpful ways. I help and encourage you to develop tools and skills for success in your life.
Using tools from a mindful, humanistic & cognitive/behavioral orientation, we work together to help you focus on your situation and what will work to create change/healing in your life. I work with individuals and couples.
Working in the field of human services since 1988, I bring an understanding and experience around the issues of relationships, sexuality, depression, anxiety, teen life issues and transitions. I work with these issues because our culture does not address them in helpful ways. I help and encourage you to develop tools and skills for success in your life.
Using tools from a mindful, humanistic & cognitive/behavioral orientation, we work together to help you focus on your situation and what will work to create change/healing in your life. I work with individuals and couples.
Michele Vangelas
Licensed Professional Counselor, LPC, LCPC, LMHC
Dufur, OR 97021
Waitlist for new clients
Life can be full of challenges that leave you feeling uncertain or overwhelmed, but you don’t have to navigate them alone. Whether you’re seeking clarity, healing, or growth, I offer a supportive space to explore your unique experiences and uncover your strengths. My goal is to help you build resilience, break through barriers, and create a fulfilling life that aligns with your values and aspirations.
My approach is inquisitive, warm, and affirming, creating a space where you can feel truly seen and heard. I believe every individual has the inner resources needed for growth and healing, and I use a client-centered, strengths-based
Life can be full of challenges that leave you feeling uncertain or overwhelmed, but you don’t have to navigate them alone. Whether you’re seeking clarity, healing, or growth, I offer a supportive space to explore your unique experiences and uncover your strengths. My goal is to help you build resilience, break through barriers, and create a fulfilling life that aligns with your values and aspirations.
My approach is inquisitive, warm, and affirming, creating a space where you can feel truly seen and heard. I believe every individual has the inner resources needed for growth and healing, and I use a client-centered, strengths-based
During our therapy settings we organize our sessions based on the client and family’s goals and motivations. Working together we find a wide variety of interventions to help them improve their everyday experience and meet the objective at hand. We identity road blocks, map what success looks like and trouble shoot together as a team using a combination of science supported, therapeutic art practices and talk therapy.
During our therapy settings we organize our sessions based on the client and family’s goals and motivations. Working together we find a wide variety of interventions to help them improve their everyday experience and meet the objective at hand. We identity road blocks, map what success looks like and trouble shoot together as a team using a combination of science supported, therapeutic art practices and talk therapy.
You may be here because you're feeling overwhelmed — whether by anxiety, panic attacks, depression, relationship conflict, or major life transitions. Maybe you're struggling to build healthier, more secure relationships. Perhaps you're noticing the impact of past experiences, trauma, or family dynamics and you're ready for a change — but unsure where to start.
Whether you're looking to process trauma through EMDR therapy, navigate difficult relationships, manage symptoms of ADHD, or simply want to feel more grounded and in control of your life, I'm here to help.
You may be here because you're feeling overwhelmed — whether by anxiety, panic attacks, depression, relationship conflict, or major life transitions. Maybe you're struggling to build healthier, more secure relationships. Perhaps you're noticing the impact of past experiences, trauma, or family dynamics and you're ready for a change — but unsure where to start.
Whether you're looking to process trauma through EMDR therapy, navigate difficult relationships, manage symptoms of ADHD, or simply want to feel more grounded and in control of your life, I'm here to help.
Monique Adams, LCSW, Clinical Supervisor
Clinical Social Work/Therapist, LCSW, LICSW, CADCIII, MAC, SUDP
The Dalles, OR 97058
Life can feel overwhelming, especially when you're not sure what the next step is. I specialize in helping individuals who are seeking a path to a healthier, more fulfilling life. Whether you’re struggling with feeling lost, overwhelmed, or disconnected, I am here to support you in finding your way. Together, we will work to understand where you are, identify what you want to achieve, and take the necessary steps to move toward a better space in your life.
Clinical supervisor: I also specialize in providing clinical supervision for new clinicians working on obtaining licensure in Oregon.
Life can feel overwhelming, especially when you're not sure what the next step is. I specialize in helping individuals who are seeking a path to a healthier, more fulfilling life. Whether you’re struggling with feeling lost, overwhelmed, or disconnected, I am here to support you in finding your way. Together, we will work to understand where you are, identify what you want to achieve, and take the necessary steps to move toward a better space in your life.
Clinical supervisor: I also specialize in providing clinical supervision for new clinicians working on obtaining licensure in Oregon.
Hello! I am currently accepting new clients in-person or video telehealth. Life poses challenges to us all, and I collaborate with my clients to help them to understand and to process difficult life situations, and to build on their strengths and develop new coping strategies. My focus is helping teens and adults, including couples, first responders and veterans, address symptoms of anxiety, depression and trauma caused by various difficult life experiences, and to develop skills supporting your desire for improved communication, relationships, personal growth, resilience and self-esteem.
Hello! I am currently accepting new clients in-person or video telehealth. Life poses challenges to us all, and I collaborate with my clients to help them to understand and to process difficult life situations, and to build on their strengths and develop new coping strategies. My focus is helping teens and adults, including couples, first responders and veterans, address symptoms of anxiety, depression and trauma caused by various difficult life experiences, and to develop skills supporting your desire for improved communication, relationships, personal growth, resilience and self-esteem.
Kara Ireland
Clinical Social Work/Therapist, LICSW
1 Endorsed
The Dalles, OR 97058
Waitlist for new clients
I believe life should bring joy. If childhood trauma, or life circumstances, are keeping you from feeling happy and enjoying life, please reach out. I specialize in helping people heal from trauma, grief, depression, and anxiety, often intertwined from loss, abuse, attachment challenges, and not feeling like you fit in.
I believe life should bring joy. If childhood trauma, or life circumstances, are keeping you from feeling happy and enjoying life, please reach out. I specialize in helping people heal from trauma, grief, depression, and anxiety, often intertwined from loss, abuse, attachment challenges, and not feeling like you fit in.
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the beginning to changing the issues that are interfering with your daily life. I use a safe, holistic, compassionate, judgement free approach, knowing you are the expert of you. We all have past scars, but they do not need to dictate our future.
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the beginning to changing the issues that are interfering with your daily life. I use a safe, holistic, compassionate, judgement free approach, knowing you are the expert of you. We all have past scars, but they do not need to dictate our future.
Those that I work with describe me as receptive, kind, extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is compassionate, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be explored within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest.
Those that I work with describe me as receptive, kind, extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is compassionate, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be explored within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest.
Welcome, I'm April. I'm a Registered Professional Counselor Associate (PCA), and hold a Master's in Clinical Mental Health Counseling. I provide depth-oriented somatic therapy, and have been teaching and working with yoga and body-based healing practices since 2018. My background includes leading women's trauma-informed yoga support groups, and facilitating abuse intervention groups. I provide telehealth therapy for River's Way Clinic in Portland, OR, a Process Work-oriented counseling center.
Welcome, I'm April. I'm a Registered Professional Counselor Associate (PCA), and hold a Master's in Clinical Mental Health Counseling. I provide depth-oriented somatic therapy, and have been teaching and working with yoga and body-based healing practices since 2018. My background includes leading women's trauma-informed yoga support groups, and facilitating abuse intervention groups. I provide telehealth therapy for River's Way Clinic in Portland, OR, a Process Work-oriented counseling center.
I have a particular interest in working with military individuals, veterans, and their families, as well as clients navigating ADHD and autism. I understand that these experiences can impact identity, relationships, and daily functioning in unique ways, and I aim to provide support that is both practical and affirming. My clinical approach is collaborative, compassionate, and culturally responsive. I strive to create a space where clients feel safe, seen, and respected as they explore their experiences.
I have a particular interest in working with military individuals, veterans, and their families, as well as clients navigating ADHD and autism. I understand that these experiences can impact identity, relationships, and daily functioning in unique ways, and I aim to provide support that is both practical and affirming. My clinical approach is collaborative, compassionate, and culturally responsive. I strive to create a space where clients feel safe, seen, and respected as they explore their experiences.
Della Woods
Licensed Professional Counselor, LPC, MS, NCC
3 Endorsed
Serves Area
Waitlist for new clients
While none of us are free from life's many stressors and occasional deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I help teens and adults learn how to observe their unhelpful patterns, and get to the root cause of what blocks them from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back.
While none of us are free from life's many stressors and occasional deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I help teens and adults learn how to observe their unhelpful patterns, and get to the root cause of what blocks them from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back.
See more therapy options for Wasco County
How does your Therapist compare?
Number of Therapists in Wasco County, OR
40+
Average cost per session
$175
Therapists in Wasco County, OR who prioritize treating:
| 85% | Depression |
| 85% | Anxiety |
| 75% | Trauma and PTSD |
| 70% | Relationship Issues |
| 68% | Self Esteem |
| 65% | Stress |
| 60% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 56% | Aetna |
| 53% | Cigna and Evernorth |
| 50% | BlueCross and BlueShield |
How Therapists in Wasco County, OR see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wasco County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

