Therapists in Tygh Valley, OR

Photo of Allyson O'Connor, Pre-Licensed Professional, PCA, MA
Allyson O'Connor
Pre-Licensed Professional, PCA, MA
Online Only
EMDR and DBT Trained. I love working with people who are ready for change. Change is never comfortable, but it offers us limitless opportunities. It has to get dark at night to see the stars.
EMDR and DBT Trained. I love working with people who are ready for change. Change is never comfortable, but it offers us limitless opportunities. It has to get dark at night to see the stars.
(541) 978-9688 View (541) 978-9688

More Therapists Nearby

Photo of Christa Rude, Professional Counselor Associate, MA
Christa Rude
Professional Counselor Associate, MA
The Dalles, OR 97058
Thank you for your interest in my practice. If you are someone who needs something to change, I'd be honored to support you. I believe each of us has answers, and/or the ability to get to the answers that will bring us peace. Life circumstances and experiences can disconnect us and pile on feelings of sadness, frustration, anxiety that can be overwhelming. Counseling can help untangle that and and offer tools you need to find your way.
Thank you for your interest in my practice. If you are someone who needs something to change, I'd be honored to support you. I believe each of us has answers, and/or the ability to get to the answers that will bring us peace. Life circumstances and experiences can disconnect us and pile on feelings of sadness, frustration, anxiety that can be overwhelming. Counseling can help untangle that and and offer tools you need to find your way.
(458) 313-2370 View (458) 313-2370
Photo of Alesin Sinclair, Clinical Social Work/Therapist, LCSW
Alesin Sinclair
Clinical Social Work/Therapist, LCSW
Serves Area
Waitlist for new clients
Are you feeling stuck in the impact of trauma, or trying to better understand your neurodivergent mind? I provide trauma therapy and EMDR therapy for Post-Traumatic Stress Disorder (PTSD), complex trauma, and developmental trauma, as well as neurodiversity-affirming care for Attention-Deficit/Hyperactivity Disorder (ADHD), autism, anxiety, and identity transitions in Portland, Oregon. My approach is attachment-based, trauma-informed, and focused on helping you build insight, regulation, and meaningful forward movement.
Are you feeling stuck in the impact of trauma, or trying to better understand your neurodivergent mind? I provide trauma therapy and EMDR therapy for Post-Traumatic Stress Disorder (PTSD), complex trauma, and developmental trauma, as well as neurodiversity-affirming care for Attention-Deficit/Hyperactivity Disorder (ADHD), autism, anxiety, and identity transitions in Portland, Oregon. My approach is attachment-based, trauma-informed, and focused on helping you build insight, regulation, and meaningful forward movement.
(971) 272-8424 View (971) 272-8424
Photo of Brooke Anderson, Clinical Social Work/Therapist, LCSW
Brooke Anderson
Clinical Social Work/Therapist, LCSW
Serves Area
You may feel worn down by life’s pressures, struggling with sadness, stress, loss, or even difficulty sleeping that leave you exhausted. It can be hard to find a sense of steadiness when emotions, relationships, and health feel out of balance. Therapy is a chance to slow down, reconnect with yourself, and learn tools that bring calm, purpose and a renewed sense of strength. Together we will focus on what matters while helping you move through pain, rediscover hope, and cultivate sustainable change to increase your quality of life.
You may feel worn down by life’s pressures, struggling with sadness, stress, loss, or even difficulty sleeping that leave you exhausted. It can be hard to find a sense of steadiness when emotions, relationships, and health feel out of balance. Therapy is a chance to slow down, reconnect with yourself, and learn tools that bring calm, purpose and a renewed sense of strength. Together we will focus on what matters while helping you move through pain, rediscover hope, and cultivate sustainable change to increase your quality of life.
(458) 224-8483 View (458) 224-8483
Photo of Sarah Andruszko, Licensed Professional Counselor, LPC, LMHC, CCMHC
Sarah Andruszko
Licensed Professional Counselor, LPC, LMHC, CCMHC
1 Endorsed
Serves Area
I have a particular interest in working with military individuals, veterans, and their families, as well as clients navigating ADHD and autism. I understand that these experiences can impact identity, relationships, and daily functioning in unique ways, and I aim to provide support that is both practical and affirming. My clinical approach is collaborative, compassionate, and culturally responsive. I strive to create a space where clients feel safe, seen, and respected as they explore their experiences.
I have a particular interest in working with military individuals, veterans, and their families, as well as clients navigating ADHD and autism. I understand that these experiences can impact identity, relationships, and daily functioning in unique ways, and I aim to provide support that is both practical and affirming. My clinical approach is collaborative, compassionate, and culturally responsive. I strive to create a space where clients feel safe, seen, and respected as they explore their experiences.
(808) 622-5483 View (808) 622-5483
Photo of Crystal Bartlett, Licensed Professional Counselor, LPC, CADC II
Crystal Bartlett
Licensed Professional Counselor, LPC, CADC II
Online Only
Our therapist-client relationship is one that relies on shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience.
Our therapist-client relationship is one that relies on shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience.
(503) 782-5760 View (503) 782-5760
Photo of Angie Arledge, Clinical Social Work/Therapist, LCSW, SWA
Angie Arledge
Clinical Social Work/Therapist, LCSW, SWA
Online Only
Currently Taking New Clients in Oregon and Washington states. My passion is to walk alongside individuals to support them in finding their strengths. I am compassionate and will meet you where you are at. I think that self-investing and community care are essential to our mental wellness, and together I will walk alongside you on your journey of finding that contentment you are searching for. I will provide a safe, non-judgmental space for you to process through and collaborate in finding those safe coping strategies to achieve your goals.
Currently Taking New Clients in Oregon and Washington states. My passion is to walk alongside individuals to support them in finding their strengths. I am compassionate and will meet you where you are at. I think that self-investing and community care are essential to our mental wellness, and together I will walk alongside you on your journey of finding that contentment you are searching for. I will provide a safe, non-judgmental space for you to process through and collaborate in finding those safe coping strategies to achieve your goals.
(971) 232-3430 View (971) 232-3430
Photo of Della Woods, Licensed Professional Counselor, LPC, MS, NCC
Della Woods
Licensed Professional Counselor, LPC, MS, NCC
3 Endorsed
Serves Area
Waitlist for new clients
While none of us are free from life's many stressors and occasional deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I help teens and adults learn how to observe their unhelpful patterns, and get to the root cause of what blocks them from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back.
While none of us are free from life's many stressors and occasional deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I help teens and adults learn how to observe their unhelpful patterns, and get to the root cause of what blocks them from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back.
(541) 714-1245 View (541) 714-1245
Photo of Anna Bellard, Clinical Social Work/Therapist, LCSW
Anna Bellard
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
I work with folks who are high-functioning on the outside yet feel anxious, chronically stressed, emotionally exhausted, or disconnected on the inside. Clients I work with typically struggle with anxiety, trauma, burnout or a persistent sense that something isn't quite right, even when it feels like they are doing all of the right things. I offer therapy that goes beyond talking to support the nervous system on a deeper level to make meaningful, lasting change. If you are feeling overwhelmed or exhausted from pushing through, this may be a space where you begin to feel understood.
I work with folks who are high-functioning on the outside yet feel anxious, chronically stressed, emotionally exhausted, or disconnected on the inside. Clients I work with typically struggle with anxiety, trauma, burnout or a persistent sense that something isn't quite right, even when it feels like they are doing all of the right things. I offer therapy that goes beyond talking to support the nervous system on a deeper level to make meaningful, lasting change. If you are feeling overwhelmed or exhausted from pushing through, this may be a space where you begin to feel understood.
(720) 821-4242 View (720) 821-4242
Photo of Morgan Gray Lyons, Clinical Social Work/Therapist, LCSW
Morgan Gray Lyons
Clinical Social Work/Therapist, LCSW
Serves Area
Waitlist for new clients
We all deserve lives full of joy, opportunity and love. Too often though, we find ourselves in places or periods where joy, opportunity, and love feel scarce or even absent, sometimes in ways or for reasons that are outside of our control. By working from a stance of curiosity, compassion, and non-judgment, my hope is to partner with you in building the skills and tools to navigate whatever life throws at you. Through our work together, I will aim to support you in fostering the vulnerability to love yourself and others, the strength to approach pain, and the flexibility to touch meaning and passion even on your hardest days.
We all deserve lives full of joy, opportunity and love. Too often though, we find ourselves in places or periods where joy, opportunity, and love feel scarce or even absent, sometimes in ways or for reasons that are outside of our control. By working from a stance of curiosity, compassion, and non-judgment, my hope is to partner with you in building the skills and tools to navigate whatever life throws at you. Through our work together, I will aim to support you in fostering the vulnerability to love yourself and others, the strength to approach pain, and the flexibility to touch meaning and passion even on your hardest days.
(971) 320-7650 View (971) 320-7650
Photo of Kristen Fourcade, Clinical Social Work/Therapist, MSW, LCSW
Kristen Fourcade
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Accepting clients to a waitlist for sessions via secure Telehealth video. For those looking to reduce stress and anxiety, improve mood, strengthen relationships, or build out a toolbox for mental resilience, working with a therapist is a tried and true method. Finding the right therapist is an important first step in the process, and I want to be the best fit for you and your needs. My therapeutic style focuses on insight and compassion and supports anyone looking for help and personal growth. SPECIALTIES: Age 13+, Anxiety and stress, Depression, Life transitions, Relationship issues, Trauma and PTSD, IDD, Psychosis
Accepting clients to a waitlist for sessions via secure Telehealth video. For those looking to reduce stress and anxiety, improve mood, strengthen relationships, or build out a toolbox for mental resilience, working with a therapist is a tried and true method. Finding the right therapist is an important first step in the process, and I want to be the best fit for you and your needs. My therapeutic style focuses on insight and compassion and supports anyone looking for help and personal growth. SPECIALTIES: Age 13+, Anxiety and stress, Depression, Life transitions, Relationship issues, Trauma and PTSD, IDD, Psychosis
(458) 217-6319 View (458) 217-6319
Photo of Melanie Marie Bikis, Counselor, LMHCA
Melanie Marie Bikis
Counselor, LMHCA
Online Only
During our therapy settings we organize our sessions based on the client and family’s goals and motivations. Working together we find a wide variety of interventions to help them improve their everyday experience and meet the objective at hand. We identity road blocks, map what success looks like and trouble shoot together as a team using a combination of science supported, therapeutic art practices and talk therapy.
During our therapy settings we organize our sessions based on the client and family’s goals and motivations. Working together we find a wide variety of interventions to help them improve their everyday experience and meet the objective at hand. We identity road blocks, map what success looks like and trouble shoot together as a team using a combination of science supported, therapeutic art practices and talk therapy.
(971) 328-3346 View (971) 328-3346
Photo of Andrea J Tyler, Licensed Professional Counselor, LPC NCC, LCPC, LMHC, CADCIII, CIEC
Andrea J Tyler
Licensed Professional Counselor, LPC NCC, LCPC, LMHC, CADCIII, CIEC
1 Endorsed
Online Only
Do any of these comments sound familiar? “You’re too emotional.” “You’re so dramatic.” “Why can’t you just let it go?” “You’re so sensitive!” Do you struggle to cope without going to extremes? Too many people haven’t been taught how to cope with life's challenges in healthy, effective ways & instead find any possible way to feel better, which may lead to strained relationships & impact daily functioning. Dialectical Behavior Therapy (DBT) in particular can help you learn these vital skills to begin building the life you choose. If you’re tired of being stuck in suffering & emotional pain, I’d like to help you find your way through.
Do any of these comments sound familiar? “You’re too emotional.” “You’re so dramatic.” “Why can’t you just let it go?” “You’re so sensitive!” Do you struggle to cope without going to extremes? Too many people haven’t been taught how to cope with life's challenges in healthy, effective ways & instead find any possible way to feel better, which may lead to strained relationships & impact daily functioning. Dialectical Behavior Therapy (DBT) in particular can help you learn these vital skills to begin building the life you choose. If you’re tired of being stuck in suffering & emotional pain, I’d like to help you find your way through.
(971) 287-1587 View (971) 287-1587
Photo of Emily Jimenez, Clinical Social Work/Therapist, LCSW, LICSW
Emily Jimenez
Clinical Social Work/Therapist, LCSW, LICSW
2 Endorsed
Serves Area
My practice focuses on where you feel you need support. I take a holistic and individualized approach with each client. As we work together, we will utilize a combination of therapeutic approaches to best support you, your needs and goals.
My practice focuses on where you feel you need support. I take a holistic and individualized approach with each client. As we work together, we will utilize a combination of therapeutic approaches to best support you, your needs and goals.
(541) 627-8953 View (541) 627-8953
Photo of Michele Vangelas, Licensed Professional Counselor, LPC, LCPC, LMHC
Michele Vangelas
Licensed Professional Counselor, LPC, LCPC, LMHC
Dufur, OR 97021
Waitlist for new clients
Life can be full of challenges that leave you feeling uncertain or overwhelmed, but you don’t have to navigate them alone. Whether you’re seeking clarity, healing, or growth, I offer a supportive space to explore your unique experiences and uncover your strengths. My goal is to help you build resilience, break through barriers, and create a fulfilling life that aligns with your values and aspirations. My approach is inquisitive, warm, and affirming, creating a space where you can feel truly seen and heard. I believe every individual has the inner resources needed for growth and healing, and I use a client-centered, strengths-based
Life can be full of challenges that leave you feeling uncertain or overwhelmed, but you don’t have to navigate them alone. Whether you’re seeking clarity, healing, or growth, I offer a supportive space to explore your unique experiences and uncover your strengths. My goal is to help you build resilience, break through barriers, and create a fulfilling life that aligns with your values and aspirations. My approach is inquisitive, warm, and affirming, creating a space where you can feel truly seen and heard. I believe every individual has the inner resources needed for growth and healing, and I use a client-centered, strengths-based
(541) 696-3330 View (541) 696-3330
Photo of Dr. Alex Pinchot, ND
Dr. Alex Pinchot
Verified Verified
Serves Area
Those that I work with describe me as receptive, kind, extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is compassionate, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be explored within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest.
Those that I work with describe me as receptive, kind, extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is compassionate, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be explored within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest.
(458) 235-4819 View (458) 235-4819
Photo of Alec Bondietti, Pre-Licensed Professional
Alec Bondietti
Pre-Licensed Professional
Serves Area
Most Oregonians seeking therapy find themselves lost in a sea of 'wellness' talk that feels disconnected from their daily reality. If you’re struggling with anxiety, depression, or the weight of past trauma, you don't need a vague jargon—you need a strategy. As a Professional Counselor Associate here in Oregon, I’ve seen how easy it is to feel stuck in cycles of 'coping' without actually progressing. My approach is different. I utilize Acceptance & Commitment Therapy (ACT), and Motivational Interviewing not as clinical terms, but as a practical framework for identifying the barriers between you and the life you want to live.
Most Oregonians seeking therapy find themselves lost in a sea of 'wellness' talk that feels disconnected from their daily reality. If you’re struggling with anxiety, depression, or the weight of past trauma, you don't need a vague jargon—you need a strategy. As a Professional Counselor Associate here in Oregon, I’ve seen how easy it is to feel stuck in cycles of 'coping' without actually progressing. My approach is different. I utilize Acceptance & Commitment Therapy (ACT), and Motivational Interviewing not as clinical terms, but as a practical framework for identifying the barriers between you and the life you want to live.
(971) 447-0993 View (971) 447-0993
Photo of Lauren Justice, Psychologist, PhD
Lauren Justice
Psychologist, PhD
1 Endorsed
Serves Area
As a licensed psychologist (OR 3155; WA 61147933) practicing in White Salmon, WA, it is my goal to help you resolve problems in your mind, body, and relationships. I will work with you to improve your understanding of the source of your distress and refocus on what you value most. I have been trained in Emotion-Focused Therapy (EFT) and Internal Family Systems (IFS) to guide individuals and couples working to overcome difficult relationship patterns, health-related problems, anxiety, depression, and trauma.
As a licensed psychologist (OR 3155; WA 61147933) practicing in White Salmon, WA, it is my goal to help you resolve problems in your mind, body, and relationships. I will work with you to improve your understanding of the source of your distress and refocus on what you value most. I have been trained in Emotion-Focused Therapy (EFT) and Internal Family Systems (IFS) to guide individuals and couples working to overcome difficult relationship patterns, health-related problems, anxiety, depression, and trauma.
(509) 774-5429 View (509) 774-5429
Photo of Jen Mathisen - Jen Mathisen Counseling, LLC, Licensed Professional Counselor, LPC, MA
Jen Mathisen Counseling, LLC
Licensed Professional Counselor, LPC, MA
The Dalles, OR 97058
WHEN YOU JUST NEED SOMEONE TO HEAR YOUR STORY. I am a counselor committed to helping my clients find solutions for the places they may feel "stuck". My training allows me to work with young children, adolescents, adults, couples, and families. Together we would utilize a collaborative approach to help you meet your goals. I am a Licensed Professional Counselor in Oregon and currently registered in Washington.
WHEN YOU JUST NEED SOMEONE TO HEAR YOUR STORY. I am a counselor committed to helping my clients find solutions for the places they may feel "stuck". My training allows me to work with young children, adolescents, adults, couples, and families. Together we would utilize a collaborative approach to help you meet your goals. I am a Licensed Professional Counselor in Oregon and currently registered in Washington.
(458) 200-4004 View (458) 200-4004
Photo of Holly J. Thompson, Clinical Social Work/Therapist, LCSW, LICSW
Holly J. Thompson
Clinical Social Work/Therapist, LCSW, LICSW
2 Endorsed
Serves Area
When we are struggling and a trusted person to talk with would really help, it can be the hardest time to reach out. At this point we are brave to dig deep and reach out for support! Whether life has brought heartbreak, depression, divorce, trauma or things are mostly fine but you feel something is missing and your relationships could be richer I am here to support you on your path back to a brighter more joyful self.
When we are struggling and a trusted person to talk with would really help, it can be the hardest time to reach out. At this point we are brave to dig deep and reach out for support! Whether life has brought heartbreak, depression, divorce, trauma or things are mostly fine but you feel something is missing and your relationships could be richer I am here to support you on your path back to a brighter more joyful self.
(458) 217-8671 View (458) 217-8671

How does your Therapist compare?

Number of Therapists in Tygh Valley, OR

< 10

Therapists in Tygh Valley, OR who prioritize treating:

100% Relationship Issues
100% Domestic Abuse
100% ADHD
100% Depression
100% Anxiety
100% Grief
100% Parenting

Average years in practice

3 Years

Gender breakdown

100% Female

How Therapists in Tygh Valley, OR see their clients

100% Online Only
FAQs - About Therapy and Counseling

How can I find a therapist in Tygh Valley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.