Anxiety Therapists in Tigard, OR

See all therapists in Tigard
Photo of TruCourage LLC, LPC Intern in Tigard, OR
TruCourage LLC
LPC Intern, MA
Verified
3 Endorsed
Verified
3 Endorsed
Anxiety can create an overwhelming feeling that you are out of control. Clients experience a range of symptoms from racing or intrusive thoughts, insomnia, fatigue, tension, and broken concentration. It is a full time job to manage the symptoms associated with the fear, doubt, and worry often associated with anxiety and panic . You’re working hard with fear, worry, racing thoughts, sweaty palms. It is no wonder you feel depressed!
(971) 252-5636
View
Tigard, OR 97223
& Online
Photo of Leslie Taylor, Professional Counselor Associate in Tigard, OR
Leslie Taylor
Professional Counselor Associate, MA
Verified
2 Endorsed
Verified
2 Endorsed
Therapy is a sacred space to express yourself fully and honestly with the assurance of receiving empathy devoid of judgment. Our life stories are shaped by relationships and events. Work-related stressors, grief, difficult relationships, substance use struggles, anxiety , depression…all of these take a toll on our mental well-being.
(971) 224-7485
View
Tigard, OR 97223
& Online
Photo of Avid Farahani, Psychologist in Tigard, OR
Avid Farahani
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
Some areas of specialty include depression, anxiety , weight, pain, insomnia (CBT-I), stress management, women's health issues, and bariatric pre-surgical evaluations.
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right."
(503) 496-7455 x2
View
Tigard, OR 97223
& Online
Photo of Path to Bliss Wellness, Clinical Social Work Associate in Tigard, OR
Path to Bliss Wellness
Clinical Social Work Associate, MSW, CSWA, CYMHS
Verified
Verified
In one on one therapy I help clients overcome depression, anxiety , and trauma by utilizing mindfulness to calm the physiology of the symptoms, cognitive behavioral interventions to decrease the symptoms when we recognize them, and enhancing attachment in the client’s primary relationship to help them feel secure in their environment.
My approach to helping youth and teens overcome the symptoms they are experiencing begins with teaching them how to identify and express emotions. I utilize tools from Violet Oaklander’s work to teach youth how to express themselves, which leads to a greater understanding of what they are feeling in the moment. The follow-on effect is greater emotional regulation and communication of their needs. I help youth regulate their emotions by teaching mindfulness. Through mindfulness and focusing on the present moment, youth and teens feel relief from anticipatory anxiety , and depression from events in the past.
(503) 213-6846
View
Tigard, OR 97223
& Online
Waitlist for new clients
Photo of Angela Morgan, Licensed Professional Counselor in Tigard, OR
Angela Morgan
Licensed Professional Counselor, Angela Morgan, MA, LPC
Verified
Verified
As a counselor, I have experience working with all kinds of people and mental health concerns. One specialty area I have is helping people recover from trauma. I also work with concerns of depression, anxiety , life changes, self-esteem, and more. I honor the value of every person and enjoy utilizing a person’s strengths to help them find solutions to living their best life.
(541) 583-4853
View
Tigard, OR 97223
& Online
Waitlist for new clients
Photo of Angelie Karabatsos, Licensed Professional Counselor in Tigard, OR
Angelie Karabatsos
Licensed Professional Counselor, LPC, NCC, MA
Verified
1 Endorsed
Verified
1 Endorsed
Specializations include anxiety , depression, trauma, grief, mood disorders, marriage counseling, couples counseling, pre-marital counseling, overcoming infidelity, and support for life transitions, such retirement, divorce, separation, or recovery from a major illness.
Does life feel like you are stuck on merry-go-round with no way off? Excessive worry, repetitive feelings of sadness or loneliness can feel heavy. Work pressures, loss of a loved one, reliving harmful memories can cause stress that affect every aspect of our lives. Arguing constantly with partner, dealing with an infidelity, or healing from family conflict are exhausting. Talking through the concerns can help but it’s hard to share deep personal concerns with family or friends. Healing and growth happen in an environment that nurtures exploration, growth, and compassion.
(503) 564-1858
View
Tigard, OR 97223
& Online
Not accepting new clients
Photo of Justin Shull, Licensed Professional Counselor in Tigard, OR
Justin Shull
Licensed Professional Counselor, MA, LPC
Verified
4 Endorsed
Verified
4 Endorsed
It is a challenging time currently. I specialize in youth/adolescents and younger adults, particularly those with Anxiety , AD/HD, and/or Depression, or just life challenges. I do individual and family therapy, depending on the needs. Coming out of the pandemic has been presenting challenges. If you are having struggles with parenting, helping your child, or as an adult struggling to cope with life changes; I have specialized in working in these areas for over 10 years. Feel free to contact to see if we are a good fit! I am doing Telehealth and In person sessions.
(503) 714-7768
View
Tigard, OR 97223
Not accepting new clients
Not accepting new clients
Photo of Renee Boles, Licensed Professional Counselor in Tigard, OR
Renee Boles
Licensed Professional Counselor, LPC
Verified
5 Endorsed
Verified
5 Endorsed
Christians, young women and worriers! Are you feeling overwhelmed and stressed? Unable to shake the worry, losing control or spiraling? Triggered? Stuck on that past trauma, event or relationship? Having panic attacks? These are common complaints for the clients I see. Whether it is anxiety and stress or trauma you're facing, both the mind and the body can suffer significantly. It can make you feel bad about yourself, impatient with others and impede on your health. It's horrible! And it's no way to live for the rest of your life!
(503) 847-2332
View
Tigard, OR 97223
Not accepting new clients
Photo of Gregg Sashkin, Psychologist in Tigard, OR
Gregg Sashkin
Psychologist, PhD
Verified
Verified
I have advanced training in: EMDR therapy for anxiety and trauma, family of origin work to help establish history and patterns, and mindfulness practices to help change habits, and treat anxiety and depression.
Would you like to have the peace of mind you once had. If you are experiencing problems in your relationships at home or work you may be experiencing stress that affects your sleep, your health or your productivity. Or maybe you're worried about your child who is struggling at school or with you. Call today and we can discuss working together to relieve those stresses and achieve that peace of mind you used to enjoy. I have been helping people for 27 years do just that.
(503) 360-9331
View
Tigard, OR 97224
& Online
Photo of Babak Govan, Psychologist in Tigard, OR
Babak Govan
Psychologist, PhD, MAOB
Verified
4 Endorsed
Verified
4 Endorsed
I specialize in helping to manage and overcome self-defeating behaviors, relationship problems, depression, and anxiety .
Whether life is going well or you are struggling to feel well, therapy could be a helpful and powerful tool in moving forward. Finding the right therapist, however, could be overwhelming. With investments of energy, time, and money, it is important to select a therapist with whom you feel comfortable—someone that "gets" you and in whom you have trust and confidence. I enjoy helping adults understand their barriers and strengths to help them meet their goals in the various aspects of their lives, such as relationships, work, school, and health.
(503) 444-8850 x1
View
Tigard, OR 97223
& Online
Not accepting new clients
Photo of Debbie Johnsen, Marriage & Family Therapist in Tigard, OR
Debbie Johnsen
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I work with individuals, couples, and families who are seeking support as they navigate challenges such as trauma, grief and loss, life transitions, anxiety , depression, communication and relationship issues.
I understand that seeking help or support from a therapist can be a scary and intimidating process, and I commend you for being brave in reaching out for support. I offer a safe and compassionate space in which you can explore difficult experiences, express vulnerable emotions, and identify barriers to your success. I believe you are the expert in your own life and my role is to help facilitate growth and change that you desire. I believe our life experiences offer opportunities for growth in our personal lives, as well as in relationships with others.
(503) 549-4920
View
Tigard, OR 97223
Not accepting new clients
Photo of Azanet Cabezas, Psychologist in Tigard, OR
Azanet Cabezas
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I am a bilingual (English/Spanish) licensed psychologist with over 20 years of experience working with children, adolescents and families. I specialize in early childhood mental health, trauma, at-risk adolescents, depression, anxiety and identity issues ( in relation to acculturation, biculturalism and/or effects of human migration/immigration).
(503) 966-0727
View
Tigard, OR 97223
Not accepting new clients
Photo of Hope Counseling Services, LLC, Licensed Professional Counselor in Tigard, OR
Hope Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified
Verified
My special areas of focus and training include: anxiety , depression, grief, loss, stress-management, illness and caregiver issues, relationship difficulties, divorce, marriage and families difficulties, substance abuse and dependency and codependency.
I believe that all of us are changing and growing throughout our lives. At times, we can feel as though we are treading water instead of moving forward. Participating in counseling can help you work through the "stuck places" as you cultivate skills, strengths, enhanced self-esteem and renewed hope for your present and future.
(503) 567-4001
View
Tigard, OR 97223
Not accepting new clients
Waitlist for new clients
Photo of Jessica Warburton, LPC Intern in Tigard, OR
Jessica Warburton
LPC Intern, MA
Verified
Verified
I specialize in working with individuals in their struggles with anxiety /depression, grief/loss, shame/guilt, religious/spiritual trauma, and sexual abuse and trauma.
Hello! I am so glad you stopped by. I believe that we all long to be seen, heard, and known. I believe every human shares the core desires to be known and to belong. I also believe that there are painful experiences in life that can distort our view of ourselves, our relationships, and the world around us. I sit with each client as the individual that they are and counsel through a process of exploring how our past is interfering with our present and hope to help you find hope and healing as you grow into the healthiest version of yourself.
(971) 299-2890
View
Tigard, OR 97223
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Jenny Labrousse, Professional Counselor Associate in Tigard, OR
Jenny Labrousse
Professional Counselor Associate, MA
Verified
7 Endorsed
Verified
7 Endorsed
*CURRENTLY FULL. INQUIRE ABOUT WAITLIST.* Does it feel like your anxiety or depression is interrupting your daily life? Do you feel keyed up, irritable, or on edge? Do you feel a sense of dread or impending doom? Do you experience unwanted thoughts, urges, or images? I strive to provide a warm, empathetic, non-judgmental, safe, and supportive therapeutic environment where we can work together to help you with your presenting concerns. I honor each client and their story and believe that the therapeutic relationship—built on openness, vulnerability, and trust—is necessary for success.
(971) 273-5523
View
Tigard, OR 97223
& Online
Waitlist for new clients
Photo of Elizabeth Sandell in Tigard, OR
Elizabeth Sandell
ND, MS
I work with adult patients aged 15+ with naturopathic medical support of ADHD, anxiety , depression, and stress. The type of patient I work with wants to have a personal relationship with their doctor, wants longer visits, and wants some choice in how to manage their issue every step of the way.
(503) 479-4718
View
Tigard, OR 97223
& Online
Photo of Jennifer M Besst, Marriage & Family Therapist in Tigard, OR
Jennifer M Besst
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I see clients struggling with anxiety , life transitions, sexual problems, codependency/empaths, and relationship struggles.
Every year everything I have ever learned in my lifetime leads back to this: the fires and the black river of loss whose other side is salvation, whose meaning none of us will ever know. To live in this world you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it and, when the time comes to let it go, to let it go" -by Mary Oliver, In Blackwater Woods. My goal as a therapist is help individuals and couples deepen their understanding of themselves and their unique struggle. Building a trusting and compassionate therapeutic relationship is our first goal.
(503) 444-8808
View
Tigard, OR 97223
& Online
Not accepting new clients
Photo of Allie Labrousse, Professional Counselor Associate in Tigard, OR
Allie Labrousse
Professional Counselor Associate, MA
Verified
7 Endorsed
Verified
7 Endorsed
Do you feel stuck in an endless web of worries? You may be struggling with intrusive thoughts, compulsive behaviors, or daily feelings of numbness. Every day is an uphill battle. You are exhausted and tired of hiding your emotions, and you wonder if things will ever get better. You feel alone and hopeless, desperate to find answers. Know that you're not alone. My passion lies in empowering individuals to break free from the paralyzing effects of OCD, anxiety , and depression. I also treat individuals with PTSD utilizing Cognitive Processing Therapy (CPT), an evidenced-based treatment modality.
(971) 266-2892
View
Tigard, OR 97223
Not accepting new clients
Not accepting new clients
Photo of Jordan Hubchik, Licensed Professional Counselor in Tigard, OR
Jordan Hubchik
Licensed Professional Counselor, LCAT, ATR-BC, LPC
Verified
9 Endorsed
Verified
9 Endorsed
Art therapy can be especially beneficial for treating anxiety , depression, trauma, and eating disorders. What clients experiencing these symptoms might have in common is a tendency to avoid or suppress emotional pain, disconnecting from bodily sensations, and a desire for over-control. Art offers a voice to the complexity of our emotional experiences, extending beyond what words alone can capture. Through the creative art process, clients can improve confidence/self-esteem, communication skills, flexibility, distress tolerance, emotion regulation, strengthen the mind-body connection, and so much more.
(503) 436-6451
View
Tigard, OR 97223
Not accepting new clients
Not accepting new clients
Photo of Jill Hanna (She Her), Marriage & Family Therapist in Tigard, OR
Jill Hanna (She Her)
Marriage & Family Therapist, LMFT
Verified
Verified
I have a deep interest in working with people who struggle with anxiety and depression.
***** Please note, I am not currently taking new clients as of January 2022. ****** Sometimes challenges are incredibly difficult to overcome alone. Entering into therapy with someone who specializes in treating anxiety & depression can help you to relieve your distress and live a more fulfilling life. As your therapist, I will partner with you so that you can begin to feel better and develop an improved sense of well-being.
(971) 251-4126 x211
View
Tigard, OR 97223
Not accepting new clients

See more therapy options for Tigard

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.