Therapists in Sutherlin, OR
I have extensive successful experience working with single adults and couples struggling with relationships, trauma, and boundaries with self and others. I use an eclectic combination of cognitive behavioral, dialectical behavioral, and bibliotherapy techniques to help clients process experiences, develop healthy coping skills, and acquire new information and perspectives for dealing with the present and moving into the future in healthier ways.
I have extensive successful experience working with single adults and couples struggling with relationships, trauma, and boundaries with self and others. I use an eclectic combination of cognitive behavioral, dialectical behavioral, and bibliotherapy techniques to help clients process experiences, develop healthy coping skills, and acquire new information and perspectives for dealing with the present and moving into the future in healthier ways.
Soul Sessions Psychotherapy LLC
Licensed Professional Counselor, MACC, LPC, C-NDAAP
1 Endorsed
Online Only
Waitlist for new clients
I currently have a waitlist.
I'm an AuDHD, queer therapist who works with other suspecting nueorspicy folx with trauma (including religious). My experience has always been with the neurodivergent population, specifically the women like myself that were too high masking to be seen yet always felt different. If you suspect you have one or the other or both, lets work together to help you understand yourself.
I currently have a waitlist.
I'm an AuDHD, queer therapist who works with other suspecting nueorspicy folx with trauma (including religious). My experience has always been with the neurodivergent population, specifically the women like myself that were too high masking to be seen yet always felt different. If you suspect you have one or the other or both, lets work together to help you understand yourself.
Life can get complicated. We can start to feel isolated, over-whelmed and/or unsure of who we are or what our purpose is. Sometimes we lose our way. We may develop coping skills that help in the moment, but prolong the pain. Together we will identify skills and uncover your strengths that can assist you in pushing forward with confidence. It's important to take time for our own growth to stay physically and mentally healthy. It's never too late to build a better life.
Life can get complicated. We can start to feel isolated, over-whelmed and/or unsure of who we are or what our purpose is. Sometimes we lose our way. We may develop coping skills that help in the moment, but prolong the pain. Together we will identify skills and uncover your strengths that can assist you in pushing forward with confidence. It's important to take time for our own growth to stay physically and mentally healthy. It's never too late to build a better life.
I am a licensed clinical social worker in Roseburg, Oregon. I have several years of experience working with all ages, cultural backgrounds and struggles. I am a sand tray therapist and am also working on completing my credentials as a substance abuse therapist. I am easy going, patient and compassionate. I am willing to work with you through your journey of healing, working with you, getting to know you and supporting you. I have a small practice for a more personal experience.
I am a licensed clinical social worker in Roseburg, Oregon. I have several years of experience working with all ages, cultural backgrounds and struggles. I am a sand tray therapist and am also working on completing my credentials as a substance abuse therapist. I am easy going, patient and compassionate. I am willing to work with you through your journey of healing, working with you, getting to know you and supporting you. I have a small practice for a more personal experience.
I am starting an online class series on self-care, visit my website for more details timetobrake.com. Spirituality is an important part of the counseling process. Sometimes the reason that we are having issues with depression and anxiety is because we are not being true to our life purpose, have not found it yet, or we are trying to live a life that is not authentic to ourselves. Getting to know ourselves better, figuring out who we are and what we want out of life, learning to live our lives in a joyful and happy way will help us to feel better overall and reduce stress, anxiety, and sadness. That is where I come in.
I am starting an online class series on self-care, visit my website for more details timetobrake.com. Spirituality is an important part of the counseling process. Sometimes the reason that we are having issues with depression and anxiety is because we are not being true to our life purpose, have not found it yet, or we are trying to live a life that is not authentic to ourselves. Getting to know ourselves better, figuring out who we are and what we want out of life, learning to live our lives in a joyful and happy way will help us to feel better overall and reduce stress, anxiety, and sadness. That is where I come in.
On the outside, your life may look fine. Inside, something still feels off. You might feel stuck, overwhelmed, emotionally drained, disconnected, or not like yourself anymore. Maybe you overthink everything, struggle to relax, or cannot understand why life feels harder than it should. Many of the adults I work with are high functioning on the outside, but privately feel anxious, frustrated, lost, or numb. If that sounds familiar, therapy can help you understand what is keeping you stuck and how to create meaningful change.
On the outside, your life may look fine. Inside, something still feels off. You might feel stuck, overwhelmed, emotionally drained, disconnected, or not like yourself anymore. Maybe you overthink everything, struggle to relax, or cannot understand why life feels harder than it should. Many of the adults I work with are high functioning on the outside, but privately feel anxious, frustrated, lost, or numb. If that sounds familiar, therapy can help you understand what is keeping you stuck and how to create meaningful change.
My client focus is on women with trauma, relationship issues, grief, depression, anxiety, and sexual trauma. I work with females from age 14 to adult and the elderly.
My client focus is on women with trauma, relationship issues, grief, depression, anxiety, and sexual trauma. I work with females from age 14 to adult and the elderly.
More Therapists Nearby
Let's focus on the Being of you vs the Doing of you . Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work (internal family systems) to find what parts of you are needing attention.
Let's focus on the Being of you vs the Doing of you . Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work (internal family systems) to find what parts of you are needing attention.
You come to therapy with a unique set of goals and ideas of what you want to get from the process. These are as unique as you are. Let's work together on your goals and what you want to achieve for yourself. I believe that everyone can reach an optimum state of health. I employ an eclectic (or including all kinds of therapy types) approach.
You come to therapy with a unique set of goals and ideas of what you want to get from the process. These are as unique as you are. Let's work together on your goals and what you want to achieve for yourself. I believe that everyone can reach an optimum state of health. I employ an eclectic (or including all kinds of therapy types) approach.
From childhood trauma to toxic relationships, I have over 25 years of experience in helping identify, treat, and find healing while working toward resolution of past and present struggles. Using evidence-based methods including EMDR, Clinical Hypnosis, CBT, and other methods, my goal is to help you move forward with insight and to live a life of intention.
From childhood trauma to toxic relationships, I have over 25 years of experience in helping identify, treat, and find healing while working toward resolution of past and present struggles. Using evidence-based methods including EMDR, Clinical Hypnosis, CBT, and other methods, my goal is to help you move forward with insight and to live a life of intention.
Has OCD, Anxiety or Health Anxiety started to overwhelm and control your life? Maybe it has for years, and you're exhausted by trying to manage it all on your own. Are you ready to start fighting back, but don't know how? Maybe you have even tried therapy without results. I have specialized training and experience that will make the difference. Together we will create a plan for you to reclaim your life, then week by week you will feel more like yourself again! Please, reach out today- I look forward to meeting you.
Has OCD, Anxiety or Health Anxiety started to overwhelm and control your life? Maybe it has for years, and you're exhausted by trying to manage it all on your own. Are you ready to start fighting back, but don't know how? Maybe you have even tried therapy without results. I have specialized training and experience that will make the difference. Together we will create a plan for you to reclaim your life, then week by week you will feel more like yourself again! Please, reach out today- I look forward to meeting you.
I help people struggling with depression, anxiety, loneliness, isolation, and other life stresses. we have doctors, teachers, all kinds of people that help us along the way it only makes sense to have somebody to help you process through difficulties in life. Hello, my name is Justice Arledge I have been working in this field since 2009 I also have my Masters degree in mental health counseling. I have more than 10 years of experience helping people work through the many unpleasantries that we find in our everyday life. I have helped people work through trauma, depression, and PTSD.
I help people struggling with depression, anxiety, loneliness, isolation, and other life stresses. we have doctors, teachers, all kinds of people that help us along the way it only makes sense to have somebody to help you process through difficulties in life. Hello, my name is Justice Arledge I have been working in this field since 2009 I also have my Masters degree in mental health counseling. I have more than 10 years of experience helping people work through the many unpleasantries that we find in our everyday life. I have helped people work through trauma, depression, and PTSD.
I see clients via Telehealth Only. I’ve enjoyed several careers which helps me to relate to a wide variety of clients. I use an eclectic approach to therapy with a person centered and trauma informed perspective. I meet clients where they are and respect their pace of making change. I have an ability to build trust and rapport very quickly by my non-judgmental style and full acceptance of my clients. I can be direct and gentle at the same time, building self-worth along the way. I believe in empowering clients to be their best self so they can rise to accomplish their hopes and dreams.
I see clients via Telehealth Only. I’ve enjoyed several careers which helps me to relate to a wide variety of clients. I use an eclectic approach to therapy with a person centered and trauma informed perspective. I meet clients where they are and respect their pace of making change. I have an ability to build trust and rapport very quickly by my non-judgmental style and full acceptance of my clients. I can be direct and gentle at the same time, building self-worth along the way. I believe in empowering clients to be their best self so they can rise to accomplish their hopes and dreams.
I’m a mental health therapist licensed in the state of Oregon committed to helping adults build self-awareness, strengthen relationships, and create lives that align with their values. I believe therapy should be a collaborative and supportive space where you feel understood, empowered, and free to explore what truly matters to you.
I’m a mental health therapist licensed in the state of Oregon committed to helping adults build self-awareness, strengthen relationships, and create lives that align with their values. I believe therapy should be a collaborative and supportive space where you feel understood, empowered, and free to explore what truly matters to you.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
As an EMDR board certified therapist, I am committed to helping survivors of trauma heal. I specialize in working with individuals struggling with acute and complex PTSD, depression, anxiety, self-esteem and relationship issues. Through EMDRIA/CPT board certifications, advanced trainings, consultations with leaders in the field of trauma informed psychotherapy, and working at a PTSD clinic, I have mastered how to refine and customize culturally competent treatments to fit each individual’s unique needs and improve therapeutic outcomes for trauma, anxiety, depression, shame, and eating disorders.
As an EMDR board certified therapist, I am committed to helping survivors of trauma heal. I specialize in working with individuals struggling with acute and complex PTSD, depression, anxiety, self-esteem and relationship issues. Through EMDRIA/CPT board certifications, advanced trainings, consultations with leaders in the field of trauma informed psychotherapy, and working at a PTSD clinic, I have mastered how to refine and customize culturally competent treatments to fit each individual’s unique needs and improve therapeutic outcomes for trauma, anxiety, depression, shame, and eating disorders.
Sources of life, stress, on a community, and day to day level, are continually evolving. In order to keep up, with these ‘wheels of change', we must learn to adapt, on a level that is ahead, of the ‘wheel change’ levels. I can help you do this, by giving you, ‘level up’ tools. To give you, the supportive edge that you need, On an emotional, mental, and multi dimensional level.
Sources of life, stress, on a community, and day to day level, are continually evolving. In order to keep up, with these ‘wheels of change', we must learn to adapt, on a level that is ahead, of the ‘wheel change’ levels. I can help you do this, by giving you, ‘level up’ tools. To give you, the supportive edge that you need, On an emotional, mental, and multi dimensional level.
We'll work together to explore your strengths and use them to create the life you want. Deepen your relationships, stay connected to your kids, heal emotional wounds, live with less fear and more confidence. Realize your potential for happiness.
We'll work together to explore your strengths and use them to create the life you want. Deepen your relationships, stay connected to your kids, heal emotional wounds, live with less fear and more confidence. Realize your potential for happiness.
I specialize in supporting those seeking help for general anxiety, social anxiety, panic attacks, stressful transitions, OCD symptoms, ADHD symptoms, depression, boundary setting and navigating major life changes.
I specialize in supporting those seeking help for general anxiety, social anxiety, panic attacks, stressful transitions, OCD symptoms, ADHD symptoms, depression, boundary setting and navigating major life changes.
I specialize in working with neurodivergent individuals—those with beautifully varied minds shaped by experiences such as trauma, anxiety, depression, autism, ADHD, DID and OCD and the ways these may intersect. I don’t believe in boxes. I believe in spectrums, in fluidity, and in the layered, evolving nature of who we are.
I specialize in working with neurodivergent individuals—those with beautifully varied minds shaped by experiences such as trauma, anxiety, depression, autism, ADHD, DID and OCD and the ways these may intersect. I don’t believe in boxes. I believe in spectrums, in fluidity, and in the layered, evolving nature of who we are.
See more therapy options for Sutherlin
Nearby Searches for Sutherlin
See More TherapistsHow does your Therapist compare?
Number of Therapists in Sutherlin, OR
< 10
Therapists in Sutherlin, OR who prioritize treating:
| 86% | Anxiety |
| 86% | Trauma and PTSD |
| 71% | Depression |
| 71% | Self Esteem |
| 57% | Behavioral Issues |
| 57% | Family Conflict |
| 57% | Women's Issues |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | Moda Health |
| 100% | UnitedHealthcare UHC | UBH |
| 100% | Oregon Health Plan (OHP) |
How Therapists in Sutherlin, OR see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sutherlin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
