Therapists in Springfield, OR
Kyra Ann Weaver
Marriage & Family Therapist, LMFT
Verified Verified
Serves Area
Not accepting new clients
I work with clients experiencing distress related to anxiety, depression, life cycle transitions, past trauma, relationship issues, peripartum issues, and parenting struggles, as well as other emotional struggles. Client's may have goals around finding happiness, improving communication or connection in relationships, or managing difficult emotions. I can provide guidance and support in the process of reaching your goals. Clients often find themselves feeling more hopeful and feeling more motivated after their first session.
I work with clients experiencing distress related to anxiety, depression, life cycle transitions, past trauma, relationship issues, peripartum issues, and parenting struggles, as well as other emotional struggles. Client's may have goals around finding happiness, improving communication or connection in relationships, or managing difficult emotions. I can provide guidance and support in the process of reaching your goals. Clients often find themselves feeling more hopeful and feeling more motivated after their first session.
It is my goal to create a supportive and nonjudgmental space where people can process life’s challenges and develop a deeper self understanding. I am here to help you with strained relationships, identity development, depression, anxiety, existential angst, trauma, and more.
It is my goal to create a supportive and nonjudgmental space where people can process life’s challenges and develop a deeper self understanding. I am here to help you with strained relationships, identity development, depression, anxiety, existential angst, trauma, and more.
Are you feeling there's a gap between how you're living your life and how you want to be living your life? If so, you're not alone.
This can be such an overwhelming struggle, often caused by underlying conditions such as anxiety, depression, loss and grief, relationship issues or acute stress.
Our work together would focus on closing this gap. Centered around your personal strengths, we will employ mindfulness-based strategies to explore what brings you meaning and work to identify ways to engage more fully in a life aligned with your valued living.
Are you feeling there's a gap between how you're living your life and how you want to be living your life? If so, you're not alone.
This can be such an overwhelming struggle, often caused by underlying conditions such as anxiety, depression, loss and grief, relationship issues or acute stress.
Our work together would focus on closing this gap. Centered around your personal strengths, we will employ mindfulness-based strategies to explore what brings you meaning and work to identify ways to engage more fully in a life aligned with your valued living.
Many of my clients come to me with emotional wounds. They often felt invisible, rejected, devalued, or deeply hurt by others. They learned to adapt to the unsupportive environment by judging themselves, tensing up, trying to control everything, disconnecting from themselves, numbing their feelings, not trusting others, hiding, or trying to please everyone. As time goes by, these strategies stop working and become symptoms we label as depression, anxiety, disordered eating, substance use, PTSD, self-harm, etc. I work with clients to break free from the past and live life in the way they want.
Many of my clients come to me with emotional wounds. They often felt invisible, rejected, devalued, or deeply hurt by others. They learned to adapt to the unsupportive environment by judging themselves, tensing up, trying to control everything, disconnecting from themselves, numbing their feelings, not trusting others, hiding, or trying to please everyone. As time goes by, these strategies stop working and become symptoms we label as depression, anxiety, disordered eating, substance use, PTSD, self-harm, etc. I work with clients to break free from the past and live life in the way they want.
Zanne Pauline Miller
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Please note: My practice is full. Please feel free to send me an email if you would like to be added to a waitlist. All of us have an amazing capacity for resilience and joy. It IS possible to mend a relationship or overcome significant setbacks or losses, manage symptoms, and live well. I have experience working with adolescents and young adults, adults, couples and families in times of crisis or change as well as those seeking a more fulfilling path in life. I employ a strengths-based, trauma-informed approach to my work as a therapist and work closely with my clients to determine the best course of therapy.
Please note: My practice is full. Please feel free to send me an email if you would like to be added to a waitlist. All of us have an amazing capacity for resilience and joy. It IS possible to mend a relationship or overcome significant setbacks or losses, manage symptoms, and live well. I have experience working with adolescents and young adults, adults, couples and families in times of crisis or change as well as those seeking a more fulfilling path in life. I employ a strengths-based, trauma-informed approach to my work as a therapist and work closely with my clients to determine the best course of therapy.
Connectedness Matters, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Serves Area
Now accepting clients! I honor the courage it takes to reach out and ask for support! We all have, within ourselves, the wisdom to heal from adversity and trauma in a way that allows us to live with purpose and passion. My passion is helping individuals to reconnect to that wisdom. I offer a safe space for individuals and families to develop new ways of being that work for and not against them in their journey. I will work with you to reconnect to your self, loved ones, community, and nature to facilitate healing and restoration. It is in this place we can reclaim an authentic way of being. I offer a $75-$150 sliding scale.
Now accepting clients! I honor the courage it takes to reach out and ask for support! We all have, within ourselves, the wisdom to heal from adversity and trauma in a way that allows us to live with purpose and passion. My passion is helping individuals to reconnect to that wisdom. I offer a safe space for individuals and families to develop new ways of being that work for and not against them in their journey. I will work with you to reconnect to your self, loved ones, community, and nature to facilitate healing and restoration. It is in this place we can reclaim an authentic way of being. I offer a $75-$150 sliding scale.
I work with clients to focus on what has worked in the past and emphasize the strengths and unique qualities they possess. I strive to help build skills that clients can use to lower stress, anxiety, depression, and self-loathing. I have counseled adults of all ages, teens and preteens, disabled teens, adults, and vets, and families and couples going through difficult life cycle transitions.
I work with clients to focus on what has worked in the past and emphasize the strengths and unique qualities they possess. I strive to help build skills that clients can use to lower stress, anxiety, depression, and self-loathing. I have counseled adults of all ages, teens and preteens, disabled teens, adults, and vets, and families and couples going through difficult life cycle transitions.
You deserve to feel empowered in your daily life- to be the one who confidently shows up for yourself in times of difficulty. I believe empowerment happens through a better understanding of the ways stress and trauma manifests in our minds/bodies. I seek to support those who experience barriers to empowerment, through the use of tools for stress management/mood regulation, self advocacy and healthy communication. I work primarily with anxiety, depression, life transitions, trauma, and relational stress. Together, we will question and challenge old stories, thoughts and behaviors that hold you back from embodying your empowered self.
You deserve to feel empowered in your daily life- to be the one who confidently shows up for yourself in times of difficulty. I believe empowerment happens through a better understanding of the ways stress and trauma manifests in our minds/bodies. I seek to support those who experience barriers to empowerment, through the use of tools for stress management/mood regulation, self advocacy and healthy communication. I work primarily with anxiety, depression, life transitions, trauma, and relational stress. Together, we will question and challenge old stories, thoughts and behaviors that hold you back from embodying your empowered self.
I believe that therapy is a collaborative process in which deep, lasting, positive changes emerge. Anxiety, low self esteem, trauma, relationship problems, and life transitions can prevent you from living a full life. I can help you increase your self confidence, overcome the effects of trauma, resolve past hurts and conflicts, develop confidence in yourself as a good friend and loving partner, change old patterns, and balance career and personal choices. I provide an atmosphere of acceptance and curiosity where hurts and conflicts are released, and confidence, insight, trust, and wisdom are strengthened.
I believe that therapy is a collaborative process in which deep, lasting, positive changes emerge. Anxiety, low self esteem, trauma, relationship problems, and life transitions can prevent you from living a full life. I can help you increase your self confidence, overcome the effects of trauma, resolve past hurts and conflicts, develop confidence in yourself as a good friend and loving partner, change old patterns, and balance career and personal choices. I provide an atmosphere of acceptance and curiosity where hurts and conflicts are released, and confidence, insight, trust, and wisdom are strengthened.
Sally Louise Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Serves Area
When life is overwhelming asking for help is the first step. I am a licensed clinical social worker and have specialized in addiction and substance use disorders with over 25 years of experience. I enjoy helping people make positive changes in their lives, incorporating positive psychology with traditional psychodynamic, solution focused and cognitive-behavioral methods.
When life is overwhelming asking for help is the first step. I am a licensed clinical social worker and have specialized in addiction and substance use disorders with over 25 years of experience. I enjoy helping people make positive changes in their lives, incorporating positive psychology with traditional psychodynamic, solution focused and cognitive-behavioral methods.
I work with a wide range of people who are experiencing difficulties with various aspects of their lives, including emotional struggles (extreme moods, sadness and grief, discouragement, anxiety), relationship problems (with partners, relatives, friends, society at large), difficulties letting go of negative past experiences or patterns, and difficulties identifying or realizing desires for the future. By providing an open space in which they can speak freely, and by encouraging and sustaining their search for their own truth and desires, I work with them to facilitate the discovery of solutions and amelioration of suffering.
I work with a wide range of people who are experiencing difficulties with various aspects of their lives, including emotional struggles (extreme moods, sadness and grief, discouragement, anxiety), relationship problems (with partners, relatives, friends, society at large), difficulties letting go of negative past experiences or patterns, and difficulties identifying or realizing desires for the future. By providing an open space in which they can speak freely, and by encouraging and sustaining their search for their own truth and desires, I work with them to facilitate the discovery of solutions and amelioration of suffering.
Meet Our Therapists
Lindsay Fairchild
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Serves Area
Not accepting new clients
**Please leave the name of your insurance provider (if applicable) when you contact me so I can best serve you in our initial consultation. Thank you!** I support individuals in relation to their trauma, anxiety, depression, relationship with food and body, gender, sexuality, and life transitions. My therapeutic relationships are most often marked by warmth, empathy, compassion, and humor, and my overall approach is client-centered and strength-based, embodied by anti-oppression, feminist, and justice-oriented values.
**Please leave the name of your insurance provider (if applicable) when you contact me so I can best serve you in our initial consultation. Thank you!** I support individuals in relation to their trauma, anxiety, depression, relationship with food and body, gender, sexuality, and life transitions. My therapeutic relationships are most often marked by warmth, empathy, compassion, and humor, and my overall approach is client-centered and strength-based, embodied by anti-oppression, feminist, and justice-oriented values.
Life is a gift and challenge! Those ways of living you once created or were taught may no longer be beneficial. Releasing old hurts allows room for change. We all get stuck at times! Compassionate psychotherapy can be the first step toward imagining new possibilities. Together we explore "old" ways that may inhibit your abilities to befriend yourself and create positive connection with others. Awareness, , Transpersonal Hypnotherapy, and other offerings can help you identify next steps and support your intentions for change. At root, healing is courage, self empowerment and engaging with the wise resources at your center.
Life is a gift and challenge! Those ways of living you once created or were taught may no longer be beneficial. Releasing old hurts allows room for change. We all get stuck at times! Compassionate psychotherapy can be the first step toward imagining new possibilities. Together we explore "old" ways that may inhibit your abilities to befriend yourself and create positive connection with others. Awareness, , Transpersonal Hypnotherapy, and other offerings can help you identify next steps and support your intentions for change. At root, healing is courage, self empowerment and engaging with the wise resources at your center.
Current openings on Tuesday and Wednesday afternoon! Clients often come to me to work on issues related to perfectionism, identity, relational challenges, grief/loss and existential concerns. My approach is direct, caring, and humanistic and reflects values of collaboration, transparency, and trust. My clients often appreciate a relational approach to therapy that involves gaining insight into long held patterns and beliefs, cultivating self-compassion, and developing self-trust to make desired changes. As a clinical social worker, an understanding of the systemic nature of mental health concerns is a key part of my practice.
Current openings on Tuesday and Wednesday afternoon! Clients often come to me to work on issues related to perfectionism, identity, relational challenges, grief/loss and existential concerns. My approach is direct, caring, and humanistic and reflects values of collaboration, transparency, and trust. My clients often appreciate a relational approach to therapy that involves gaining insight into long held patterns and beliefs, cultivating self-compassion, and developing self-trust to make desired changes. As a clinical social worker, an understanding of the systemic nature of mental health concerns is a key part of my practice.
In therapy I work collaboratively with clients, offering support and guidance in resolving their concerns. We work together to improve ways of coping, increase self-acceptance, and raise awareness of the impact of their thoughts and feelings. My intention is to empower clients to increase health in their relationships, overcome barriers, and reconnect with their goals for the future. First and foremost we work together to establish an open and engaging relationship, and the environment of safety and trust that is essential for exploring challenging issues, thoughts and feelings.
In therapy I work collaboratively with clients, offering support and guidance in resolving their concerns. We work together to improve ways of coping, increase self-acceptance, and raise awareness of the impact of their thoughts and feelings. My intention is to empower clients to increase health in their relationships, overcome barriers, and reconnect with their goals for the future. First and foremost we work together to establish an open and engaging relationship, and the environment of safety and trust that is essential for exploring challenging issues, thoughts and feelings.
First Responder LPC, LLC
Licensed Professional Counselor
Verified Verified
Online Only
Not accepting new clients
Personal experience has led to the understanding that a first responder, their family, and their friends can be impacted by the stress, traumatic experiences, crisis, hypervigilance, shift work, overtime, sleep disruption, and other mental injuries have on a good life balance. My proficiency and focus is with first responders, their families, the systems in which they work, and the impact it all has on the individual, the family unit, and their overall lifestyle. Let me me of help to you and yours. My goal is to help those that help others.
Personal experience has led to the understanding that a first responder, their family, and their friends can be impacted by the stress, traumatic experiences, crisis, hypervigilance, shift work, overtime, sleep disruption, and other mental injuries have on a good life balance. My proficiency and focus is with first responders, their families, the systems in which they work, and the impact it all has on the individual, the family unit, and their overall lifestyle. Let me me of help to you and yours. My goal is to help those that help others.
Merry Herbst
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Not accepting new clients
I believe in human resilience, in the potential for growth and change. I believe that pain arises through the endurance of invalidation, violation, or incongruence of one’s self, and that these experiences are what bring us to therapy. Therapy is a powerful opportunity to explore and discover one’s resilience through a relationship that encourages growth in a nonjudgmental, supportive environment. As a therapist, I am committed to creating a space for healing in which we can explore your life stories of both pain and joy, where you feel heard and validated, and where you can make the changes you seek.
I believe in human resilience, in the potential for growth and change. I believe that pain arises through the endurance of invalidation, violation, or incongruence of one’s self, and that these experiences are what bring us to therapy. Therapy is a powerful opportunity to explore and discover one’s resilience through a relationship that encourages growth in a nonjudgmental, supportive environment. As a therapist, I am committed to creating a space for healing in which we can explore your life stories of both pain and joy, where you feel heard and validated, and where you can make the changes you seek.
Life Rings Therapy, LLC (Angela Thomas, LCSW)
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
No Openings Available Currently. The perspective I bring to the therapeutic relationship includes a deep confidence in the capacity for people to heal, change and grow. Central to the therapy process is the creation of a safe, supportive relationship in which the therapist sees and respects who the client is. From this place of safety and connection it is possible to set aside the noise of the world and begin focusing on getting reacquainted with your core self; and on the needs, strengths and values which can often be neglected.
No Openings Available Currently. The perspective I bring to the therapeutic relationship includes a deep confidence in the capacity for people to heal, change and grow. Central to the therapy process is the creation of a safe, supportive relationship in which the therapist sees and respects who the client is. From this place of safety and connection it is possible to set aside the noise of the world and begin focusing on getting reacquainted with your core self; and on the needs, strengths and values which can often be neglected.
Melissa Gomsrud
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Serves Area
Not accepting new clients
I enjoy supporting individuals, children and families. My style is warm and down to earth. I draw from a variety of therapeutic approaches including Cognitive Behavioral Therapy, Narrative, Brief Solution Focused, and Play Therapy to assist you, or your child, in sharing your story, resolve conflicts and accomplishing peaceful change. It is my belief that problems are often developed and sustained through well-established habits of thinking and behavior. I provide a safe setting, and have a respectful approach, to addressing problems. I work in partnership with you utilizing your strengths and resources to create positive change!
I enjoy supporting individuals, children and families. My style is warm and down to earth. I draw from a variety of therapeutic approaches including Cognitive Behavioral Therapy, Narrative, Brief Solution Focused, and Play Therapy to assist you, or your child, in sharing your story, resolve conflicts and accomplishing peaceful change. It is my belief that problems are often developed and sustained through well-established habits of thinking and behavior. I provide a safe setting, and have a respectful approach, to addressing problems. I work in partnership with you utilizing your strengths and resources to create positive change!
Sometimes we can be dealt a lot of blows or disappointments in life and it's tough slogging though it alone. I welcome working with those who are facing transitions or relationship difficulties, have depression and/or anxiety, among other life issues. Sometimes family issues and past wounds can become a focus of treatment. Receiving therapeutic support during these critical moments can make a positive and lasting difference.
Sometimes we can be dealt a lot of blows or disappointments in life and it's tough slogging though it alone. I welcome working with those who are facing transitions or relationship difficulties, have depression and/or anxiety, among other life issues. Sometimes family issues and past wounds can become a focus of treatment. Receiving therapeutic support during these critical moments can make a positive and lasting difference.
See more therapy options for Springfield
Nearby Searches for Springfield
- Albany
- Alsea
- Corvallis
- Cottage Grove
- Creswell
- Eugene
- Junction City
- Lebanon
- Philomath
- Pleasant Hill
- Sweet Home
- Veneta
How does your Therapist compare?
Number of Therapists in Springfield, OR
200+
Average cost per session
$175
Therapists in Springfield, OR who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 86% | Trauma and PTSD |
| 74% | Grief |
| 72% | Relationship Issues |
| 70% | Self Esteem |
| 68% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | PacificSource |
| 52% | BlueCross and BlueShield |
| 52% | Providence |
How Therapists in Springfield, OR see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 71% | Female | |
| 28% | Male | |
| 1% | Non-Binary |