Teletherapy for Springfield, OR
I provide individual and group online counseling for two specialties: eating disorders and Christian-based therapy.
Are you looking for counseling but don’t struggle with food or body image, I work with clients who are struggling with anxiety, issues specific to the BIPOC community, issues in motherhood, life transitions, and grief. I serve clients who do not fit into either of my specialties and recognize that each client has different needs for therapy.
I provide individual and group online counseling for two specialties: eating disorders and Christian-based therapy.
Are you looking for counseling but don’t struggle with food or body image, I work with clients who are struggling with anxiety, issues specific to the BIPOC community, issues in motherhood, life transitions, and grief. I serve clients who do not fit into either of my specialties and recognize that each client has different needs for therapy.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Jesse Breeden is an unlicensed therapist, working toward his LPC accreditation. He is a 2022 graduate from Pacific University, where in addition to learning about many evidence-based best practices to help him be a better clinician, he focused on exposure therapy for anxiety including OCD. He has worked with both adults and teens and came to really appreciate the modality. He has a collaborative and supportive style, delivered with evidence-based interventions.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Jesse Breeden is an unlicensed therapist, working toward his LPC accreditation. He is a 2022 graduate from Pacific University, where in addition to learning about many evidence-based best practices to help him be a better clinician, he focused on exposure therapy for anxiety including OCD. He has worked with both adults and teens and came to really appreciate the modality. He has a collaborative and supportive style, delivered with evidence-based interventions.
Brian Longworth
Licensed Professional Counselor, MDiv, PhD, LPC, CSAT
Verified Verified
2 Endorsed
Online Only
We have in person sessions where we use social distancing and other recommended precautions and we have online sessions available
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
We have in person sessions where we use social distancing and other recommended precautions and we have online sessions available
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
Sonja Towner
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
4 Endorsed
Springfield, OR 97477
I offer unique therapy in person on the worlds most comfortable sofa with pet therapy (if desired), or online.
Does life have you feeling down? Or perhaps unexpected emotions, anxiety, dreams, and triggers suddenly occur? It’s been difficult just to put one foot in front of the other due to these experiences, let alone feed your family, walk the dog, work, or run errands. It’s one thing when these things happen in the privacy of your own home, but now they’re disrupting you when you’re in public, too. Even more disturbing and frustrating are the nightmares that accompany all these other problems, causing you to feel absolutely depleted. You wish there were someone who could understand what you’re going through and know how to help you.
I offer unique therapy in person on the worlds most comfortable sofa with pet therapy (if desired), or online.
Does life have you feeling down? Or perhaps unexpected emotions, anxiety, dreams, and triggers suddenly occur? It’s been difficult just to put one foot in front of the other due to these experiences, let alone feed your family, walk the dog, work, or run errands. It’s one thing when these things happen in the privacy of your own home, but now they’re disrupting you when you’re in public, too. Even more disturbing and frustrating are the nightmares that accompany all these other problems, causing you to feel absolutely depleted. You wish there were someone who could understand what you’re going through and know how to help you.
Just as we need air to breathe and survive, we need connection and compassion to heal and thrive. I believe your mental health is just as important as other aspects of your health and dealing with feelings like anger, shame, ambivalence, and loneliness isn’t something you should have to do alone. At times we need to talk and reflect on our issues, other times we need to make direct changes to our circumstances and lifestyles. In either case, I am happily honored to be your counselor and meet your needs while dealing with the uncertainty, depression, anxiety, or disconnection that comes with the struggle of being human.
Just as we need air to breathe and survive, we need connection and compassion to heal and thrive. I believe your mental health is just as important as other aspects of your health and dealing with feelings like anger, shame, ambivalence, and loneliness isn’t something you should have to do alone. At times we need to talk and reflect on our issues, other times we need to make direct changes to our circumstances and lifestyles. In either case, I am happily honored to be your counselor and meet your needs while dealing with the uncertainty, depression, anxiety, or disconnection that comes with the struggle of being human.
I work with clients who are experiencing symptoms of depression, anxiety, ADHD and/or complications from traumatic experiences.
I work with clients who are experiencing symptoms of depression, anxiety, ADHD and/or complications from traumatic experiences.
Summit Wellness Counseling, LLC(Aaron Porter, LPC)
Licensed Professional Counselor, LPC, LMFT, QMHP, MS
Verified Verified
6 Endorsed
Online Only
Waitlist for new clients
Currently the waitlist is closed. Please check back in 30-90 days. Are you longing for relief from stress, anxiety, and emotions following hardships? I help anxious and overwhelmed people feel relief, contentment, and make lasting changes in their lives and relationships. People I work with have often done their best to manage difficult cycles of emotions that they feel inside, and experience in their relationships. Despite their best efforts, they can’t help but notice that stress follows them into many areas of their lives. I help my clients access inner and outer resources they need to heal, grow, and accomplish their goals.
Currently the waitlist is closed. Please check back in 30-90 days. Are you longing for relief from stress, anxiety, and emotions following hardships? I help anxious and overwhelmed people feel relief, contentment, and make lasting changes in their lives and relationships. People I work with have often done their best to manage difficult cycles of emotions that they feel inside, and experience in their relationships. Despite their best efforts, they can’t help but notice that stress follows them into many areas of their lives. I help my clients access inner and outer resources they need to heal, grow, and accomplish their goals.
I have been working in mental health and substance use case management and counseling since 1995. I have worked in a variety of settings from court ordered treatment facilities, to inpatient locked mental health units, community mental health, crisis and stabilization, private practice, college level education, and insurance care management and utilization review.
I have been working in mental health and substance use case management and counseling since 1995. I have worked in a variety of settings from court ordered treatment facilities, to inpatient locked mental health units, community mental health, crisis and stabilization, private practice, college level education, and insurance care management and utilization review.
I utilize a client-centered approach to counseling, working collaboratively with you to identify your personal goals for growth and healing. I believe that all individuals have the innate capacity for positive transformation in their lives. I have been trained in a variety of treatment modalities and will work with you to determine the approach that will be most helpful for you. The counseling process offers a healing opportunity to discuss your thoughts, feelings, and current life circumstances in a safe and non-judgmental setting in order to find greater self-awareness and learn new skills to support your growth and healing.
I utilize a client-centered approach to counseling, working collaboratively with you to identify your personal goals for growth and healing. I believe that all individuals have the innate capacity for positive transformation in their lives. I have been trained in a variety of treatment modalities and will work with you to determine the approach that will be most helpful for you. The counseling process offers a healing opportunity to discuss your thoughts, feelings, and current life circumstances in a safe and non-judgmental setting in order to find greater self-awareness and learn new skills to support your growth and healing.
Since entering the counseling field in 2018, I have worked with a range of clients in a variety of settings. I completed my MA in counseling in 2021 through Lewis and Clark in Portland, Oregon. I specialize in depression, anxiety, grief, and am also comfortable treating a variety of presenting issues aside from those listed. I enjoy working with teenagers and adults and am committed to working with individuals to achieve their goals while engaged in counseling.
Since entering the counseling field in 2018, I have worked with a range of clients in a variety of settings. I completed my MA in counseling in 2021 through Lewis and Clark in Portland, Oregon. I specialize in depression, anxiety, grief, and am also comfortable treating a variety of presenting issues aside from those listed. I enjoy working with teenagers and adults and am committed to working with individuals to achieve their goals while engaged in counseling.
As a daughter to immigrant parents, I had the privilege of learning about diversity first-hand and gained a multicultural perspective. I speak Spanish and would love to extend the healing to the Latinx community. I also offer faith-based counseling services if you would like to bring your spiritual beliefs into treatment. I graduated from Hope International University with my Masters in Marriage and Family Therapy. I am passionate about and have experience working with children and families with depression, anxiety, grief/loss, crisis, ADHD, and trauma. Allow me the opportunity to work with you on meeting your goals.
As a daughter to immigrant parents, I had the privilege of learning about diversity first-hand and gained a multicultural perspective. I speak Spanish and would love to extend the healing to the Latinx community. I also offer faith-based counseling services if you would like to bring your spiritual beliefs into treatment. I graduated from Hope International University with my Masters in Marriage and Family Therapy. I am passionate about and have experience working with children and families with depression, anxiety, grief/loss, crisis, ADHD, and trauma. Allow me the opportunity to work with you on meeting your goals.
Are you currently experiencing a “dark night of the soul” or are you feeling overwhelmed by a life transition? I’m here to offer a safe space and caring relationship in which to heal, work through, and overcome these trials.
Are you currently experiencing a “dark night of the soul” or are you feeling overwhelmed by a life transition? I’m here to offer a safe space and caring relationship in which to heal, work through, and overcome these trials.
Accepting New Clients Through Teletherapy. Are you struggling with anxiety or depression? Feeling overwhelmed in this journey we call life? We all have the strength and resiliency to overcome life’s struggles. I am honored to assist you through and help you to discover the silver linings.
Accepting New Clients Through Teletherapy. Are you struggling with anxiety or depression? Feeling overwhelmed in this journey we call life? We all have the strength and resiliency to overcome life’s struggles. I am honored to assist you through and help you to discover the silver linings.
Hi, I’m Jasmine, a clinical social worker associate with 3+ years of experience, and would love to guide you on a journey self-discovery and reclaiming your inner strength. I specialize in supporting those navigating anxiety, depression, gender roles, health issues, and disordered eating. I believe that therapy is collaborative, honoring your personal journey. Together, we’ll explore the patterns that have shaped you, reconnect with your deeper wisdom, and craft a path forward that feels true to you. Everyone deserves to feel whole, strong, and confident with purpose and peace in this world.
Hi, I’m Jasmine, a clinical social worker associate with 3+ years of experience, and would love to guide you on a journey self-discovery and reclaiming your inner strength. I specialize in supporting those navigating anxiety, depression, gender roles, health issues, and disordered eating. I believe that therapy is collaborative, honoring your personal journey. Together, we’ll explore the patterns that have shaped you, reconnect with your deeper wisdom, and craft a path forward that feels true to you. Everyone deserves to feel whole, strong, and confident with purpose and peace in this world.
Currently Accepting New Clients! Hi, I’m Elizabeth, the licensed clinical social worker behind East to West Therapy. I am passionate about helping individuals navigate life’s challenges and discover their authentic selves. My approach combines evidence-based techniques with a compassionate, strengths-based, client-centered focus. I work with individuals of all ages, from children and adolescents to adults, adapting my approach to meet your unique needs. I believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings, learn new strategies to cope with challenges, and feel supported in doing so.
Currently Accepting New Clients! Hi, I’m Elizabeth, the licensed clinical social worker behind East to West Therapy. I am passionate about helping individuals navigate life’s challenges and discover their authentic selves. My approach combines evidence-based techniques with a compassionate, strengths-based, client-centered focus. I work with individuals of all ages, from children and adolescents to adults, adapting my approach to meet your unique needs. I believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings, learn new strategies to cope with challenges, and feel supported in doing so.
Now accepting PacificSource (Oregon): You are super kind and nice, except inside, you want more. You anticipate everyone's needs and everyone around you feels taken care of by you. Yet, when no one is looking, you feel frazzled and a little resentful. Others are happy while you feel guilty for setting limits. So you don't. Expressing your needs and desires, creating space for yourself feels selfish. Planting flowers? No creative energy. You keep giving because it's just a little thing to do for them and won't take but a minute. Asking for help, or taking time for your desires, makes you feel guilty, or even embarrassed.
Now accepting PacificSource (Oregon): You are super kind and nice, except inside, you want more. You anticipate everyone's needs and everyone around you feels taken care of by you. Yet, when no one is looking, you feel frazzled and a little resentful. Others are happy while you feel guilty for setting limits. So you don't. Expressing your needs and desires, creating space for yourself feels selfish. Planting flowers? No creative energy. You keep giving because it's just a little thing to do for them and won't take but a minute. Asking for help, or taking time for your desires, makes you feel guilty, or even embarrassed.
Flourish Mental Health LLC (Ashlee Brisentine)
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Springfield, OR 97477
Waitlist for new clients
The people I work with have made attempts to improve their lives, but still feel stuck. They may be overwhelmed by anxiety, relationship challenges, past trauma/painful experiences, or life's ongoing stress. They want to feel connected to themselves and others, outside of the impacts of persistent challenges. I help clients understand the intention of their symptoms/concerns as attempts to solve present or past problems rather than personal deficits. I support clients' identification of new coping skills, mindsets, and frameworks that help them exist in the world in a more authentic and rewarding way.
The people I work with have made attempts to improve their lives, but still feel stuck. They may be overwhelmed by anxiety, relationship challenges, past trauma/painful experiences, or life's ongoing stress. They want to feel connected to themselves and others, outside of the impacts of persistent challenges. I help clients understand the intention of their symptoms/concerns as attempts to solve present or past problems rather than personal deficits. I support clients' identification of new coping skills, mindsets, and frameworks that help them exist in the world in a more authentic and rewarding way.
Dawnne Howard Professional Counselor Associate
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Online Only
My approach includes understanding that trust and rapport is important to foster a therapeutic relationship that can help facilitate the change you want to see in your life. The belief that each person is uniquely made from their specific experiences drives my passion to connect and tailor treatment to each person’s individual needs. Treatment with me includes helping you reach your goals by helping you develop the tools and skills needed to grow in confidence as you become the person you want to be. I enjoy working on topics that include but are not limited to building self-esteem and self-worth, learning to manage strong emotions.
My approach includes understanding that trust and rapport is important to foster a therapeutic relationship that can help facilitate the change you want to see in your life. The belief that each person is uniquely made from their specific experiences drives my passion to connect and tailor treatment to each person’s individual needs. Treatment with me includes helping you reach your goals by helping you develop the tools and skills needed to grow in confidence as you become the person you want to be. I enjoy working on topics that include but are not limited to building self-esteem and self-worth, learning to manage strong emotions.
Helloship, LLC (Marie Duff)
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
I offer therapy sessions online via video for Oregon residents statewide.
You’re doing your best given your circumstances, awareness, & resources. Growth, and a fulfilling, meaningful life is possible when the conditions work for your unique needs. If you have ADHD/Autism, relationship, medical, or identity issues, anxiety, depression, or trauma, you may want your life back- or to feel "normal” for once. From the heavy depths of despair to the bubbly heights of playfulness, what makes life absurd, beautiful, & tragic will be acknowledged, not ignored. “Weird” celebrated, not shamed. I’ll help you embrace the unknown, adapt to change, & move forward.
I offer therapy sessions online via video for Oregon residents statewide.
You’re doing your best given your circumstances, awareness, & resources. Growth, and a fulfilling, meaningful life is possible when the conditions work for your unique needs. If you have ADHD/Autism, relationship, medical, or identity issues, anxiety, depression, or trauma, you may want your life back- or to feel "normal” for once. From the heavy depths of despair to the bubbly heights of playfulness, what makes life absurd, beautiful, & tragic will be acknowledged, not ignored. “Weird” celebrated, not shamed. I’ll help you embrace the unknown, adapt to change, & move forward.
It’s an honor to be part of my client’s healing journey, self-discovery, and skill acquisition. My experience in the field of mental health services, combined with my level of training, equips me to effectively walk alongside clients through their healing process. As a therapist at Oregon Healing Collective, I take a systemic and holistic approach to mental health and therapy practice.
It’s an honor to be part of my client’s healing journey, self-discovery, and skill acquisition. My experience in the field of mental health services, combined with my level of training, equips me to effectively walk alongside clients through their healing process. As a therapist at Oregon Healing Collective, I take a systemic and holistic approach to mental health and therapy practice.
See more therapy options for Springfield
Nearby Online Counseling Therapists Searches for Springfield
See More Online Counseling TherapistsNearby Searches for Springfield
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- Alsea
- Corvallis
- Cottage Grove
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- Eugene
- Junction City
- Lebanon
- Philomath
- Pleasant Hill
- Sweet Home
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.