Cognitive Processing (CPT) Therapists in Springfield, OR
Dawnne Howard Professional Counselor Associate
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Online Only
My approach includes understanding that trust and rapport is important to foster a therapeutic relationship that can help facilitate the change you want to see in your life. The belief that each person is uniquely made from their specific experiences drives my passion to connect and tailor treatment to each person’s individual needs. Treatment with me includes helping you reach your goals by helping you develop the tools and skills needed to grow in confidence as you become the person you want to be. I enjoy working on topics that include but are not limited to building self-esteem and self-worth, learning to manage strong emotions.
My approach includes understanding that trust and rapport is important to foster a therapeutic relationship that can help facilitate the change you want to see in your life. The belief that each person is uniquely made from their specific experiences drives my passion to connect and tailor treatment to each person’s individual needs. Treatment with me includes helping you reach your goals by helping you develop the tools and skills needed to grow in confidence as you become the person you want to be. I enjoy working on topics that include but are not limited to building self-esteem and self-worth, learning to manage strong emotions.
Are you currently experiencing a “dark night of the soul” or are you feeling overwhelmed by a life transition? I’m here to offer a safe space and caring relationship in which to heal, work through, and overcome these trials.
Are you currently experiencing a “dark night of the soul” or are you feeling overwhelmed by a life transition? I’m here to offer a safe space and caring relationship in which to heal, work through, and overcome these trials.
Leah Chance
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Springfield, OR 97477
Waitlist for new clients
I am passionate about human beings and an avid advocate for mental health. I believe each person has a unique and important story that they bring to therapy and I strive to create space for each client to share, connect, and grow. There is great strength and vulnerability in seeking help and I consider it a privilege to assist others in their journey through therapy. When working with clients, I use an eclectic approach in practice in order to best fit the client's needs. I view counseling as a collaborative effort in helping clients to recognize strengths, identify needs, understand conflicts and discover new options.
I am passionate about human beings and an avid advocate for mental health. I believe each person has a unique and important story that they bring to therapy and I strive to create space for each client to share, connect, and grow. There is great strength and vulnerability in seeking help and I consider it a privilege to assist others in their journey through therapy. When working with clients, I use an eclectic approach in practice in order to best fit the client's needs. I view counseling as a collaborative effort in helping clients to recognize strengths, identify needs, understand conflicts and discover new options.
Brian Longworth
Licensed Professional Counselor, MDiv, PhD, LPC, CSAT
Verified Verified
2 Endorsed
Online Only
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
Denna Marie Fulton
Clinical Social Work/Therapist, LCSW, CADCIII, MAC, MSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
My primary focus is to provide a nonjudgmental, strength based, person-center, and trauma informed approach to treatment. I believe overcoming difficulties can seem complex, especially when overwhelmed by multiple struggles. I utilize evidence based therapeutic modalities that work to address your concerns. I apply active listening and together, discover what approach and strategies will work best for you to feel empowered to move forward in a positive direction. I apply the type of therapy that will fit best for your circumstances and discuss the findings with you throughout the process.
My primary focus is to provide a nonjudgmental, strength based, person-center, and trauma informed approach to treatment. I believe overcoming difficulties can seem complex, especially when overwhelmed by multiple struggles. I utilize evidence based therapeutic modalities that work to address your concerns. I apply active listening and together, discover what approach and strategies will work best for you to feel empowered to move forward in a positive direction. I apply the type of therapy that will fit best for your circumstances and discuss the findings with you throughout the process.
I work with clients to focus on what has worked in the past and emphasize the strengths and unique qualities they possess. I strive to help build skills that clients can use to lower stress, anxiety, depression, and self-loathing. I have counseled adults of all ages, teens and preteens, disabled teens, adults, and vets, and families and couples going through difficult life cycle transitions.
I work with clients to focus on what has worked in the past and emphasize the strengths and unique qualities they possess. I strive to help build skills that clients can use to lower stress, anxiety, depression, and self-loathing. I have counseled adults of all ages, teens and preteens, disabled teens, adults, and vets, and families and couples going through difficult life cycle transitions.
Griffin & Associated Practitioners
Licensed Professional Counselor
Verified Verified
1 Endorsed
Serves Area
Our practice was created to provide a quality space for individuals to connect with a counselor surrounding self-care, healing, change, & to find ways to access more joy. We want you, as our clients, to feel that in this space you are welcomed with positive, energetic, non-judgmental practitioners that are trained to help you access your core, grounded, & healthy self. Our team provides individual, couples, & family counseling for ages 6 through the last years of life. It is our hope that through this work you will be led to healing, change, & abundant joy.
Our practice was created to provide a quality space for individuals to connect with a counselor surrounding self-care, healing, change, & to find ways to access more joy. We want you, as our clients, to feel that in this space you are welcomed with positive, energetic, non-judgmental practitioners that are trained to help you access your core, grounded, & healthy self. Our team provides individual, couples, & family counseling for ages 6 through the last years of life. It is our hope that through this work you will be led to healing, change, & abundant joy.
Collective Elements Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC, MFT
Verified Verified
Serves Area
-:- Collective Elements Psychotherapy provides mental health counseling services to individuals, families and couples that are seeking support for a wide range of presenting issues and needs. Our agency is here to provide patients with a safe space to explore their thoughts, feelings, and experiences. Please visit the agency website for more information about our therapists.
-:- Collective Elements Psychotherapy provides mental health counseling services to individuals, families and couples that are seeking support for a wide range of presenting issues and needs. Our agency is here to provide patients with a safe space to explore their thoughts, feelings, and experiences. Please visit the agency website for more information about our therapists.
Do you avoid or sabotage your potential to create a fulfilling life? Is the contemplation of change overwhelming? Witnessing positive change continues to be the most rewarding part of my thirty years in clinical practice. I prioritize the development of an emotionally safe, strong and trusting therapeutic relationship. Our work will focus on recognizing and changing the patterns and beliefs that limit your ability to achieve an enriched and fulfilling life. I will assist you in developing the skills to better manage emotions, improve interpersonal relationships, modify unhelpful thinking, and enhance personal wellness.
Do you avoid or sabotage your potential to create a fulfilling life? Is the contemplation of change overwhelming? Witnessing positive change continues to be the most rewarding part of my thirty years in clinical practice. I prioritize the development of an emotionally safe, strong and trusting therapeutic relationship. Our work will focus on recognizing and changing the patterns and beliefs that limit your ability to achieve an enriched and fulfilling life. I will assist you in developing the skills to better manage emotions, improve interpersonal relationships, modify unhelpful thinking, and enhance personal wellness.
I strive to bring strengths and resiliency to all clients. Being human is hard and my wish is to help all people feel more empowered navigating it. Working with individuals, couples and families, I find myself learning from each. I enjoy the opportunities I am allowed in teaching each person skills and alternative coping mechanisms to deal with their past, present, or future. My only goal is that you acquire from me the skills and tools needed to change your yesterdays and make new tomorrows. If you are ready and willing to trust the process, I promise to guide you along the way.
I strive to bring strengths and resiliency to all clients. Being human is hard and my wish is to help all people feel more empowered navigating it. Working with individuals, couples and families, I find myself learning from each. I enjoy the opportunities I am allowed in teaching each person skills and alternative coping mechanisms to deal with their past, present, or future. My only goal is that you acquire from me the skills and tools needed to change your yesterdays and make new tomorrows. If you are ready and willing to trust the process, I promise to guide you along the way.
James B Whalen
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I provide neurodiversity-affirming care to adults with ADHD or other neurodivergence, and can provide perspective from training/research and my lived experience. I specialize in working with men, and have studied the ways that masculinity can complicate emotional and mental health. I take an eclectic, client-centered, evidence-based approach that works to find a balance between current research and individual preferences and learning/interaction styles. In therapy I prioritize building skills that help you relate to yourself, your emotions, and your thoughts in more effective ways, while also exploring why current patterns formed.
I provide neurodiversity-affirming care to adults with ADHD or other neurodivergence, and can provide perspective from training/research and my lived experience. I specialize in working with men, and have studied the ways that masculinity can complicate emotional and mental health. I take an eclectic, client-centered, evidence-based approach that works to find a balance between current research and individual preferences and learning/interaction styles. In therapy I prioritize building skills that help you relate to yourself, your emotions, and your thoughts in more effective ways, while also exploring why current patterns formed.
I have particular expertise in serving children, adolescents, young adults, and families. I am also interested in serving parents who are struggling with emotional difficulties that occur in the context of parenting. I also see adults experiencing difficulty with depression and anxiety. Prior to opening my practice, I had a 25-year research career studying depression, family processes, and developing cognitive-behavioral, and family interventions for depression and parenting difficulties. I have opened a practice to apply my skills and expertise in a clinical setting.
I have particular expertise in serving children, adolescents, young adults, and families. I am also interested in serving parents who are struggling with emotional difficulties that occur in the context of parenting. I also see adults experiencing difficulty with depression and anxiety. Prior to opening my practice, I had a 25-year research career studying depression, family processes, and developing cognitive-behavioral, and family interventions for depression and parenting difficulties. I have opened a practice to apply my skills and expertise in a clinical setting.
Valerie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Embarking on the journey of therapy can be both daunting and brave. If you're struggling with trauma-related disorders, PTSD, anxiety, or depression, or if you're a veteran, first responder, healthcare provider, survivor of sexual assault, or child abuse, I'm here for you. Your needs for empathy, understanding, and healing are at the forefront of my person-centered approach. I'm dedicated to walking alongside you in your healing process, providing a safe space for your journey towards inner peace and resilience.
Embarking on the journey of therapy can be both daunting and brave. If you're struggling with trauma-related disorders, PTSD, anxiety, or depression, or if you're a veteran, first responder, healthcare provider, survivor of sexual assault, or child abuse, I'm here for you. Your needs for empathy, understanding, and healing are at the forefront of my person-centered approach. I'm dedicated to walking alongside you in your healing process, providing a safe space for your journey towards inner peace and resilience.
Merry Herbst
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Not accepting new clients
I believe in human resilience, in the potential for growth and change. I believe that pain arises through the endurance of invalidation, violation, or incongruence of one’s self, and that these experiences are what bring us to therapy. Therapy is a powerful opportunity to explore and discover one’s resilience through a relationship that encourages growth in a nonjudgmental, supportive environment. As a therapist, I am committed to creating a space for healing in which we can explore your life stories of both pain and joy, where you feel heard and validated, and where you can make the changes you seek.
I believe in human resilience, in the potential for growth and change. I believe that pain arises through the endurance of invalidation, violation, or incongruence of one’s self, and that these experiences are what bring us to therapy. Therapy is a powerful opportunity to explore and discover one’s resilience through a relationship that encourages growth in a nonjudgmental, supportive environment. As a therapist, I am committed to creating a space for healing in which we can explore your life stories of both pain and joy, where you feel heard and validated, and where you can make the changes you seek.
Sunny Mae Saul
Clinical Social Work/Therapist, LCSW, QMHP
Verified Verified
Serves Area
Not accepting new clients
Hi there! I am Sunny Mae and I am an EMDR certified therapist. I am best reached via email, but phone calls are also welcome. I know that anxiousness can be a part of starting therapy, and reaching out for support can be the greatest hurdle to getting connected. I offer a space that is welcoming, inclusive, affirming, and dedicated to seeing you as human, not as flawed. My wheelhouse incorporates neurodivergence, trauma, depression, and anxiety. I am a trans ally and I value all walks of life. I look forward to assisting in your journey! I am accepting OHP PacificSource Community Solutions and Providence as insurance options.
Hi there! I am Sunny Mae and I am an EMDR certified therapist. I am best reached via email, but phone calls are also welcome. I know that anxiousness can be a part of starting therapy, and reaching out for support can be the greatest hurdle to getting connected. I offer a space that is welcoming, inclusive, affirming, and dedicated to seeing you as human, not as flawed. My wheelhouse incorporates neurodivergence, trauma, depression, and anxiety. I am a trans ally and I value all walks of life. I look forward to assisting in your journey! I am accepting OHP PacificSource Community Solutions and Providence as insurance options.
More Therapists Nearby
It takes a lot of courage to admit you need help, but it's the first step. I am excited to work with a vast array of clients including those in the LGBTQ+/BDSM/Kink/Consensual Non-Monogamy community, veterans, and those with criminal and substance use histories. I work with adults and on a case-by-case basis adolescents aged 15 and up. If you are searching for internal stability and grounding I would love to help facilitate personal growth in a compassionate and safe environment. My goal is to assist you in moving towards self-acceptance and away from shame.
It takes a lot of courage to admit you need help, but it's the first step. I am excited to work with a vast array of clients including those in the LGBTQ+/BDSM/Kink/Consensual Non-Monogamy community, veterans, and those with criminal and substance use histories. I work with adults and on a case-by-case basis adolescents aged 15 and up. If you are searching for internal stability and grounding I would love to help facilitate personal growth in a compassionate and safe environment. My goal is to assist you in moving towards self-acceptance and away from shame.
I am a passionate and authentic practitioner with a diverse background of experience. Having experienced both sides of the proverbial couch, I understand the challenges of self-care amidst the demands of life. My goal is to deeply understand how you derive meaning from your beliefs and experiences, and how these beliefs shape your world. I meet you where you are, acknowledging your unique journey. As an eclectic clinician, I recognize that one size does not fit all, so I tailor our time together to best support your needs.
I am a passionate and authentic practitioner with a diverse background of experience. Having experienced both sides of the proverbial couch, I understand the challenges of self-care amidst the demands of life. My goal is to deeply understand how you derive meaning from your beliefs and experiences, and how these beliefs shape your world. I meet you where you are, acknowledging your unique journey. As an eclectic clinician, I recognize that one size does not fit all, so I tailor our time together to best support your needs.
Hi there! I'm Ila, but you can also call me Bea Rice. I'm a Licensed Clinical Social Worker, and I'm here to provide you with a warm, supportive, and safe space where you can share your feelings and experiences. With more than twelve years of experience under my belt, I’ve honed my skills in connecting with clients from all walks of life, guiding them through life's ups and downs. I’m excited to help you on your journey! I totally get that questions like these can be a bit tricky! When it comes to what clients might expect from therapy with me, it’s not always easy to give just one answer.
Hi there! I'm Ila, but you can also call me Bea Rice. I'm a Licensed Clinical Social Worker, and I'm here to provide you with a warm, supportive, and safe space where you can share your feelings and experiences. With more than twelve years of experience under my belt, I’ve honed my skills in connecting with clients from all walks of life, guiding them through life's ups and downs. I’m excited to help you on your journey! I totally get that questions like these can be a bit tricky! When it comes to what clients might expect from therapy with me, it’s not always easy to give just one answer.
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
Openings Within a Week. For Quick Scheduling Please Visit My Website. Welcome! My name is Casey and I am an LCSW therapist with over 20 years of experience. I work to provide a calm and peaceful environment where healing can happen. In treatment I focus heavily on increasing awareness through the use of mindfulness. For example, consider how much time we spend thinking about the past or future compared to the present. Too much time in the future breeds anxiety while too much time in the past breeds depression. The present is where we find peace even for just a moment. I Provide both Telehealth and In Person Treatment.
Openings Within a Week. For Quick Scheduling Please Visit My Website. Welcome! My name is Casey and I am an LCSW therapist with over 20 years of experience. I work to provide a calm and peaceful environment where healing can happen. In treatment I focus heavily on increasing awareness through the use of mindfulness. For example, consider how much time we spend thinking about the past or future compared to the present. Too much time in the future breeds anxiety while too much time in the past breeds depression. The present is where we find peace even for just a moment. I Provide both Telehealth and In Person Treatment.
See more therapy options for Springfield
Nearby Cognitive Processing (CPT) Therapists Searches for Springfield
See More Cognitive Processing (CPT) TherapistsNearby Searches for Springfield
- Albany
- Alsea
- Corvallis
- Cottage Grove
- Creswell
- Eugene
- Junction City
- Lebanon
- Philomath
- Pleasant Hill
- Sweet Home
- Veneta
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.