Codependency Therapists in Springfield, OR
I can help with relationships, codependency, love addiction, body image, OCD, self-discovery, recovery, grief, and parenting.
As a person with both privileged and oppressed identities and diverse life experiences, I find meaning in helping others navigate this world that brings confusion, frustration, and pain; but also richness, joy, and resilience. I integrate through an anti-oppression lens, trauma theory, and depth psychology.
I can help with relationships, codependency, love addiction, body image, OCD, self-discovery, recovery, grief, and parenting.
As a person with both privileged and oppressed identities and diverse life experiences, I find meaning in helping others navigate this world that brings confusion, frustration, and pain; but also richness, joy, and resilience. I integrate through an anti-oppression lens, trauma theory, and depth psychology.
My ideal clients are couples who recognize they're stuck in frustrating patterns despite genuinely wanting to improve their relationship. They've tried talking things through or reading relationship books, but find themselves having the same conflicts repeatedly. Both are ready to examine their own contributions to these patterns and commit to meaningful change. They're looking for practical skills and structured guidance rather than endless processing. These couples still see value in their relationship but need help rebuilding trust, improving communication during conflicts or reconnecting emotionally after drifting apart.
My ideal clients are couples who recognize they're stuck in frustrating patterns despite genuinely wanting to improve their relationship. They've tried talking things through or reading relationship books, but find themselves having the same conflicts repeatedly. Both are ready to examine their own contributions to these patterns and commit to meaningful change. They're looking for practical skills and structured guidance rather than endless processing. These couples still see value in their relationship but need help rebuilding trust, improving communication during conflicts or reconnecting emotionally after drifting apart.
James Hare
Licensed Professional Counselor, LPC, QMHP, MAC, CADCIII
Verified Verified
3 Endorsed
Online Only
I have had the privilege of working with individuals from a variety of backgrounds and challenges including those working through issues related to self-esteem, depression, anxiety, various addictions, and relational or life transition issues. Many of the people that I have worked with share a common trait regardless of the reason they seek counseling: previous trauma(s).
I have had the privilege of working with individuals from a variety of backgrounds and challenges including those working through issues related to self-esteem, depression, anxiety, various addictions, and relational or life transition issues. Many of the people that I have worked with share a common trait regardless of the reason they seek counseling: previous trauma(s).
Dusty Destler
Licensed Professional Counselor, PhD, LMHC, LPC, BC-TMH, NCC
Verified Verified
Springfield, OR 97475
Waitlist for new clients
Whatever your reason for seeking counseling, my aim is to join you so you're not alone. I can help with immediate pressing needs, highlight strengths and areas for growth, and collaborate on goals until they are achieved. What kind of therapeutic space do you prefer? I can hold the gentle, provide a light push, or be direct. We can move through your current issue together and learn how to boost your awareness, confidence, and skills. Let's team up and help you grow and thrive beyond counseling. I currently have limited availability, but please feel free to inquire. I'm glad to meet with you for a free consult.
Whatever your reason for seeking counseling, my aim is to join you so you're not alone. I can help with immediate pressing needs, highlight strengths and areas for growth, and collaborate on goals until they are achieved. What kind of therapeutic space do you prefer? I can hold the gentle, provide a light push, or be direct. We can move through your current issue together and learn how to boost your awareness, confidence, and skills. Let's team up and help you grow and thrive beyond counseling. I currently have limited availability, but please feel free to inquire. I'm glad to meet with you for a free consult.
Emma Boyer
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Springfield, OR 97477
I believe that choosing to engage in therapy is one of the bravest acts that one can do for themselves. It requires a person to acknowledge and confront potentially painful experiences and negative core beliefs that can have become foundational. Therapy can help to establish a healthier foundation. I strive to develop a therapeutic relationship by cultivating collaboration, encouraging vulnerability, challenging avoidance, and acknowledging how difficult all of this can be to navigate. I view myself, and the therapy space, as a container in which to foster change and I approach every client with empathy, curiosity and compassion.
I believe that choosing to engage in therapy is one of the bravest acts that one can do for themselves. It requires a person to acknowledge and confront potentially painful experiences and negative core beliefs that can have become foundational. Therapy can help to establish a healthier foundation. I strive to develop a therapeutic relationship by cultivating collaboration, encouraging vulnerability, challenging avoidance, and acknowledging how difficult all of this can be to navigate. I view myself, and the therapy space, as a container in which to foster change and I approach every client with empathy, curiosity and compassion.
Flourish Mental Health LLC (Ashlee Brisentine)
Licensed Professional Counselor, MS, LPC
Verified Verified
Springfield, OR 97477
Waitlist for new clients
The people I work with have made attempts to improve their lives, but still feel stuck. They may be overwhelmed by anxiety, relationship challenges, past trauma/painful experiences, or life's ongoing stress. They want to feel connected to themselves and others, outside of the impacts of persistent challenges. I help clients understand the intention of their symptoms/concerns as attempts to solve present or past problems rather than personal deficits. I support clients' identification of new coping skills, mindsets, and frameworks that help them exist in the world in a more authentic and rewarding way.
The people I work with have made attempts to improve their lives, but still feel stuck. They may be overwhelmed by anxiety, relationship challenges, past trauma/painful experiences, or life's ongoing stress. They want to feel connected to themselves and others, outside of the impacts of persistent challenges. I help clients understand the intention of their symptoms/concerns as attempts to solve present or past problems rather than personal deficits. I support clients' identification of new coping skills, mindsets, and frameworks that help them exist in the world in a more authentic and rewarding way.
Leah Chance
Licensed Professional Counselor, MA, LPC
Verified Verified
Springfield, OR 97477
Waitlist for new clients
I am passionate about human beings and an avid advocate for mental health. I believe each person has a unique and important story that they bring to therapy and I strive to create space for each client to share, connect, and grow. There is great strength and vulnerability in seeking help and I consider it a privilege to assist others in their journey through therapy. When working with clients, I use an eclectic approach in practice in order to best fit the client's needs. I view counseling as a collaborative effort in helping clients to recognize strengths, identify needs, understand conflicts and discover new options.
I am passionate about human beings and an avid advocate for mental health. I believe each person has a unique and important story that they bring to therapy and I strive to create space for each client to share, connect, and grow. There is great strength and vulnerability in seeking help and I consider it a privilege to assist others in their journey through therapy. When working with clients, I use an eclectic approach in practice in order to best fit the client's needs. I view counseling as a collaborative effort in helping clients to recognize strengths, identify needs, understand conflicts and discover new options.
Helloship, LLC (Marie Duff)
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
You’re doing your best given your circumstances, awareness, & resources. Growth, and a fulfilling, meaningful life is possible when the conditions work for your unique needs. If you have ADHD/Autism, relationship, medical, or identity issues, anxiety, depression, or trauma, you may want your life back- or to feel "normal” for once. From the heavy depths of despair to the bubbly heights of playfulness, what makes life absurd, beautiful, & tragic will be acknowledged, not ignored. “Weird” celebrated, not shamed. I’ll help you embrace the unknown, adapt to change, & move forward.
You’re doing your best given your circumstances, awareness, & resources. Growth, and a fulfilling, meaningful life is possible when the conditions work for your unique needs. If you have ADHD/Autism, relationship, medical, or identity issues, anxiety, depression, or trauma, you may want your life back- or to feel "normal” for once. From the heavy depths of despair to the bubbly heights of playfulness, what makes life absurd, beautiful, & tragic will be acknowledged, not ignored. “Weird” celebrated, not shamed. I’ll help you embrace the unknown, adapt to change, & move forward.
Summit Wellness Counseling, LLC(Aaron Porter, LPC)
Licensed Professional Counselor, LPC, LMFT, QMHP, MS
Verified Verified
6 Endorsed
Online Only
Waitlist for new clients
Currently the waitlist is closed. Please check back in 30-90 days. Are you longing for relief from stress, anxiety, and emotions following hardships? I help anxious and overwhelmed people feel relief, contentment, and make lasting changes in their lives and relationships. People I work with have often done their best to manage difficult cycles of emotions that they feel inside, and experience in their relationships. Despite their best efforts, they can’t help but notice that stress follows them into many areas of their lives. I help my clients access inner and outer resources they need to heal, grow, and accomplish their goals.
Currently the waitlist is closed. Please check back in 30-90 days. Are you longing for relief from stress, anxiety, and emotions following hardships? I help anxious and overwhelmed people feel relief, contentment, and make lasting changes in their lives and relationships. People I work with have often done their best to manage difficult cycles of emotions that they feel inside, and experience in their relationships. Despite their best efforts, they can’t help but notice that stress follows them into many areas of their lives. I help my clients access inner and outer resources they need to heal, grow, and accomplish their goals.
I believe goals are only valuable if you believe and are invested in them, and I will work with you to figure out what those are. While it may feel overwhelming or impossible, all I ask for is a willingness to be open to the possibility of change. If you are here, I believe you are. I am here to encourage, empower, and support you as we work together to identify your goals and take the next steps towards healing.
I believe goals are only valuable if you believe and are invested in them, and I will work with you to figure out what those are. While it may feel overwhelming or impossible, all I ask for is a willingness to be open to the possibility of change. If you are here, I believe you are. I am here to encourage, empower, and support you as we work together to identify your goals and take the next steps towards healing.
Sometimes life can become overwhelming or confusing due to current struggles or past issues that affect the present day. My passion is to help people find hope, healing, restoration, and strength as they walk through life and the difficulties they encounter. I do this by coming alongside clients with a collaborative approach to address their needs and concerns and accomplish their goals.
Sometimes life can become overwhelming or confusing due to current struggles or past issues that affect the present day. My passion is to help people find hope, healing, restoration, and strength as they walk through life and the difficulties they encounter. I do this by coming alongside clients with a collaborative approach to address their needs and concerns and accomplish their goals.
Meet Our Codependency Therapists
Benjamin Thomas Munson
Licensed Professional Counselor, LPC, CADCII, QMHP, MA
Verified Verified
2 Endorsed
Springfield, OR 97477
Waitlist for new clients
Sometimes our thoughts, our feelings, and our circumstance can be hard to put together. When we try to connect with others, or we have no one to connect with, we’re left feeling misunderstood and lost. A memory that we have a hard time letting go of, a loss of energy, seemingly with no explanation behind it. Trauma, grief, loss. These burdens can build up over time. Having a partner as we journey through and process these experiences can be invaluable in finding peace within ourselves and our story.
Sometimes our thoughts, our feelings, and our circumstance can be hard to put together. When we try to connect with others, or we have no one to connect with, we’re left feeling misunderstood and lost. A memory that we have a hard time letting go of, a loss of energy, seemingly with no explanation behind it. Trauma, grief, loss. These burdens can build up over time. Having a partner as we journey through and process these experiences can be invaluable in finding peace within ourselves and our story.
Stronger Oregon - Telehealth Throughout Oregon
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Springfield, OR 97477
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
I believe things can get better, that clients can heal from past hurts, get through tough situations, and adjust to new realities. I facilitate finding answers to what is troubling each client, changing the way they relate to problems, improving how they feel about themselves, and coming to experience the joy-filled life they deserve. I assist clients through integrative and person-centered psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), and the Twelve Steps.
I believe things can get better, that clients can heal from past hurts, get through tough situations, and adjust to new realities. I facilitate finding answers to what is troubling each client, changing the way they relate to problems, improving how they feel about themselves, and coming to experience the joy-filled life they deserve. I assist clients through integrative and person-centered psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), and the Twelve Steps.
Griffin & Associated Practitioners
Licensed Professional Counselor
Verified Verified
1 Endorsed
Serves Area
Our practice was created to provide a quality space for individuals to connect with a counselor surrounding self-care, healing, change, & to find ways to access more joy. We want you, as our clients, to feel that in this space you are welcomed with positive, energetic, non-judgmental practitioners that are trained to help you access your core, grounded, & healthy self. Our team provides individual, couples, & family counseling for ages 6 through the last years of life. It is our hope that through this work you will be led to healing, change, & abundant joy.
Our practice was created to provide a quality space for individuals to connect with a counselor surrounding self-care, healing, change, & to find ways to access more joy. We want you, as our clients, to feel that in this space you are welcomed with positive, energetic, non-judgmental practitioners that are trained to help you access your core, grounded, & healthy self. Our team provides individual, couples, & family counseling for ages 6 through the last years of life. It is our hope that through this work you will be led to healing, change, & abundant joy.
Kimberly Randall
Licensed Professional Counselor, LMFT, LPC
Verified Verified
4 Endorsed
Serves Area
We can all benefit from support in managing our mental health in the context of life's challenges. I work collaboratively to identify the changes you want to make, and I view my role as a supportive guide in your process. I enjoy working with folks to develop coping skills for stress & anxiety, identify and process emotions, improve mood regulation, address focus and attention challenges (including ADHD and neurodivergence), improve relationships and communication, cultivate mind-body awareness, and overall increase the capacity to respond to difficult life experiences while still engaging in a meaningful life.
We can all benefit from support in managing our mental health in the context of life's challenges. I work collaboratively to identify the changes you want to make, and I view my role as a supportive guide in your process. I enjoy working with folks to develop coping skills for stress & anxiety, identify and process emotions, improve mood regulation, address focus and attention challenges (including ADHD and neurodivergence), improve relationships and communication, cultivate mind-body awareness, and overall increase the capacity to respond to difficult life experiences while still engaging in a meaningful life.
Hi! I’m Katie, a skilled therapist with years of counseling experience serving individuals in Oregon. I specialize in working with college students, women, and the LGBTQ population to reduce anxiety, improve relationships, and foster personal growth. My approach combines evidence-based techniques with warmth, attentiveness, and perceptiveness to create lasting and impactful change. I believe you are the best expert on your life, and my services will empower you with the insight and tools you need to live the life you want.
Hi! I’m Katie, a skilled therapist with years of counseling experience serving individuals in Oregon. I specialize in working with college students, women, and the LGBTQ population to reduce anxiety, improve relationships, and foster personal growth. My approach combines evidence-based techniques with warmth, attentiveness, and perceptiveness to create lasting and impactful change. I believe you are the best expert on your life, and my services will empower you with the insight and tools you need to live the life you want.
My approach is strengths-based, positive and non-judgmental. Together, we create an environment of safety and trust that is essential for exploring challenging issues.
Offering guidance and support, my focus is to empower individuals and couples to increase harmony in their relationships and to develop an attitude of loving kindness toward themselves. My intention is to raise awareness of the impact of our thoughts on our feelings in order to awaken the power within each person to reduce negative thinking and increase health and well-being. A specialty is individual personal psychotherapy.
My approach is strengths-based, positive and non-judgmental. Together, we create an environment of safety and trust that is essential for exploring challenging issues.
Offering guidance and support, my focus is to empower individuals and couples to increase harmony in their relationships and to develop an attitude of loving kindness toward themselves. My intention is to raise awareness of the impact of our thoughts on our feelings in order to awaken the power within each person to reduce negative thinking and increase health and well-being. A specialty is individual personal psychotherapy.
I have been honored to work with individuals and couples who have improved their communication, boundary setting, and coping skills through practice, dedication, and the power of a restorative and healing therapeutic relationship. I have often been amazed and inspired by the clients I have seen who uncover their potential, and overcome obstacles that they once thought were insurmountable. We both influence and are influenced by our environments and relationships. The same way we are molded by these experiences, we can also create self change through support, tools, and the power of intention.
I have been honored to work with individuals and couples who have improved their communication, boundary setting, and coping skills through practice, dedication, and the power of a restorative and healing therapeutic relationship. I have often been amazed and inspired by the clients I have seen who uncover their potential, and overcome obstacles that they once thought were insurmountable. We both influence and are influenced by our environments and relationships. The same way we are molded by these experiences, we can also create self change through support, tools, and the power of intention.
Current openings on Tuesday and Wednesday afternoon! Clients often come to me to work on issues related to perfectionism, identity, relational challenges, grief/loss and existential concerns. My approach is direct, caring, and humanistic and reflects values of collaboration, transparency, and trust. My clients often appreciate a relational approach to therapy that involves gaining insight into long held patterns and beliefs, cultivating self-compassion, and developing self-trust to make desired changes. As a clinical social worker, an understanding of the systemic nature of mental health concerns is a key part of my practice.
Current openings on Tuesday and Wednesday afternoon! Clients often come to me to work on issues related to perfectionism, identity, relational challenges, grief/loss and existential concerns. My approach is direct, caring, and humanistic and reflects values of collaboration, transparency, and trust. My clients often appreciate a relational approach to therapy that involves gaining insight into long held patterns and beliefs, cultivating self-compassion, and developing self-trust to make desired changes. As a clinical social worker, an understanding of the systemic nature of mental health concerns is a key part of my practice.
See more therapy options for Springfield
Nearby Codependency Therapists Searches for Springfield
See More Codependency TherapistsNearby Searches for Springfield
- Albany
- Alsea
- Corvallis
- Cottage Grove
- Creswell
- Eugene
- Junction City
- Lebanon
- Philomath
- Pleasant Hill
- Sweet Home
- Veneta
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.