ADHD Therapists in Springfield, OR
At Applegate Counseling, we strive to help individuals, families, and couples address challenges and work towards their goals in a safe environment. While we draw on cognitive behavioral techniques, we work alongside you to determine and apply the most appropriate strategies for your situation.
At Applegate Counseling, we strive to help individuals, families, and couples address challenges and work towards their goals in a safe environment. While we draw on cognitive behavioral techniques, we work alongside you to determine and apply the most appropriate strategies for your situation.
Just as we need air to breathe and survive, we need connection and compassion to heal and thrive. I believe your mental health is just as important as other aspects of your health and dealing with feelings like anger, shame, ambivalence, and loneliness isn’t something you should have to do alone. At times we need to talk and reflect on our issues, other times we need to make direct changes to our circumstances and lifestyles. In either case, I am happily honored to be your counselor and meet your needs while dealing with the uncertainty, depression, anxiety, or disconnection that comes with the struggle of being human.
Just as we need air to breathe and survive, we need connection and compassion to heal and thrive. I believe your mental health is just as important as other aspects of your health and dealing with feelings like anger, shame, ambivalence, and loneliness isn’t something you should have to do alone. At times we need to talk and reflect on our issues, other times we need to make direct changes to our circumstances and lifestyles. In either case, I am happily honored to be your counselor and meet your needs while dealing with the uncertainty, depression, anxiety, or disconnection that comes with the struggle of being human.
Hi, I’m Jasmine, a clinical social worker associate with 3+ years of experience, and would love to guide you on a journey self-discovery and reclaiming your inner strength. I specialize in supporting those navigating anxiety, depression, gender roles, health issues, and disordered eating. I believe that therapy is collaborative, honoring your personal journey. Together, we’ll explore the patterns that have shaped you, reconnect with your deeper wisdom, and craft a path forward that feels true to you. Everyone deserves to feel whole, strong, and confident with purpose and peace in this world.
Hi, I’m Jasmine, a clinical social worker associate with 3+ years of experience, and would love to guide you on a journey self-discovery and reclaiming your inner strength. I specialize in supporting those navigating anxiety, depression, gender roles, health issues, and disordered eating. I believe that therapy is collaborative, honoring your personal journey. Together, we’ll explore the patterns that have shaped you, reconnect with your deeper wisdom, and craft a path forward that feels true to you. Everyone deserves to feel whole, strong, and confident with purpose and peace in this world.
Sonja Towner
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
4 Endorsed
Springfield, OR 97477
Does life have you feeling down? Or perhaps unexpected emotions, anxiety, dreams, and triggers suddenly occur? It’s been difficult just to put one foot in front of the other due to these experiences, let alone feed your family, walk the dog, work, or run errands. It’s one thing when these things happen in the privacy of your own home, but now they’re disrupting you when you’re in public, too. Even more disturbing and frustrating are the nightmares that accompany all these other problems, causing you to feel absolutely depleted. You wish there were someone who could understand what you’re going through and know how to help you.
Does life have you feeling down? Or perhaps unexpected emotions, anxiety, dreams, and triggers suddenly occur? It’s been difficult just to put one foot in front of the other due to these experiences, let alone feed your family, walk the dog, work, or run errands. It’s one thing when these things happen in the privacy of your own home, but now they’re disrupting you when you’re in public, too. Even more disturbing and frustrating are the nightmares that accompany all these other problems, causing you to feel absolutely depleted. You wish there were someone who could understand what you’re going through and know how to help you.
Jesse Breeden is an unlicensed therapist, working toward his LPC accreditation. He is a 2022 graduate from Pacific University, where in addition to learning about many evidence-based best practices to help him be a better clinician, he focused on exposure therapy for anxiety including OCD. He has worked with both adults and teens and came to really appreciate the modality. He has a collaborative and supportive style, delivered with evidence-based interventions.
Jesse Breeden is an unlicensed therapist, working toward his LPC accreditation. He is a 2022 graduate from Pacific University, where in addition to learning about many evidence-based best practices to help him be a better clinician, he focused on exposure therapy for anxiety including OCD. He has worked with both adults and teens and came to really appreciate the modality. He has a collaborative and supportive style, delivered with evidence-based interventions.
I am passionate about human beings and an avid advocate for mental health. I believe each person has a unique and important story that they bring to therapy and I strive to create space for each client to share, connect, and grow. There is great strength and vulnerability in seeking help and I consider it a privilege to assist others in their journey through therapy. When working with clients, I use an eclectic approach in practice in order to best fit the client's needs. I view counseling as a collaborative effort in helping clients to recognize strengths, identify needs, understand conflicts and discover new options.
I am passionate about human beings and an avid advocate for mental health. I believe each person has a unique and important story that they bring to therapy and I strive to create space for each client to share, connect, and grow. There is great strength and vulnerability in seeking help and I consider it a privilege to assist others in their journey through therapy. When working with clients, I use an eclectic approach in practice in order to best fit the client's needs. I view counseling as a collaborative effort in helping clients to recognize strengths, identify needs, understand conflicts and discover new options.
I am an advocate of change, growth, and self-fulfillment. Transitions in life are difficult, whether it is changing jobs, relationships, environments, or simply aging and rediscovering yourself. I can help you to define yourself and the how you fit within your own life by finding meaning in the small things that go by unnoticed or by helping to restructure and find balance for a specific goal. I am flexible in my approach so that I can meet you where you are and help you move toward healing, happiness, or whatever goals you may have.
I am an advocate of change, growth, and self-fulfillment. Transitions in life are difficult, whether it is changing jobs, relationships, environments, or simply aging and rediscovering yourself. I can help you to define yourself and the how you fit within your own life by finding meaning in the small things that go by unnoticed or by helping to restructure and find balance for a specific goal. I am flexible in my approach so that I can meet you where you are and help you move toward healing, happiness, or whatever goals you may have.
It’s an honor to be part of my client’s healing journey, self-discovery, and skill acquisition. My experience in the field of mental health services, combined with my level of training, equips me to effectively walk alongside clients through their healing process. As a therapist at Oregon Healing Collective, I take a systemic and holistic approach to mental health and therapy practice.
It’s an honor to be part of my client’s healing journey, self-discovery, and skill acquisition. My experience in the field of mental health services, combined with my level of training, equips me to effectively walk alongside clients through their healing process. As a therapist at Oregon Healing Collective, I take a systemic and holistic approach to mental health and therapy practice.
As a queer, female therapist I know that life can lend itself to a variety of twists and turns and it can take courage to seek out support. First and foremost, I am so happy that you are here and looking for the care you need. Everyone is deserving of a safe, therapeutic space to learn, grow, and thrive. I take a relational approach to working with folks and prioritize creating a sense of trust, safety, and attunement. I work to uphold culturally responsive care and a LGBTQ-affirming environment. My egalitarian approach is based in feminist, trauma informed, and multicultural theories. I have specialized training in DBT and ACT.
As a queer, female therapist I know that life can lend itself to a variety of twists and turns and it can take courage to seek out support. First and foremost, I am so happy that you are here and looking for the care you need. Everyone is deserving of a safe, therapeutic space to learn, grow, and thrive. I take a relational approach to working with folks and prioritize creating a sense of trust, safety, and attunement. I work to uphold culturally responsive care and a LGBTQ-affirming environment. My egalitarian approach is based in feminist, trauma informed, and multicultural theories. I have specialized training in DBT and ACT.
Since entering the counseling field in 2018, I have worked with a range of clients in a variety of settings. I completed my MA in counseling in 2021 through Lewis and Clark in Portland, Oregon. I specialize in depression, anxiety, grief, and am also comfortable treating a variety of presenting issues aside from those listed. I enjoy working with teenagers and adults and am committed to working with individuals to achieve their goals while engaged in counseling.
Since entering the counseling field in 2018, I have worked with a range of clients in a variety of settings. I completed my MA in counseling in 2021 through Lewis and Clark in Portland, Oregon. I specialize in depression, anxiety, grief, and am also comfortable treating a variety of presenting issues aside from those listed. I enjoy working with teenagers and adults and am committed to working with individuals to achieve their goals while engaged in counseling.
I believe goals are only valuable if you believe and are invested in them, and I will work with you to figure out what those are. While it may feel overwhelming or impossible, all I ask for is a willingness to be open to the possibility of change. If you are here, I believe you are. I am here to encourage, empower, and support you as we work together to identify your goals and take the next steps towards healing.
I believe goals are only valuable if you believe and are invested in them, and I will work with you to figure out what those are. While it may feel overwhelming or impossible, all I ask for is a willingness to be open to the possibility of change. If you are here, I believe you are. I am here to encourage, empower, and support you as we work together to identify your goals and take the next steps towards healing.
Meet Our ADHD Therapists
Stronger Oregon - Telehealth Throughout Oregon
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Springfield, OR 97477
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
I know that seeking out and beginning one’s therapy journey requires a great deal of courage. The clients I work with generally arrive facing tremendously challenging life events that often leave them feeling overwhelmed, helpless, bereaved, and even broken. My main priority as a clinician is to provide a safe, compassionate, non-judgmental space where you feel supported and can imagine and realize new possibilities. Your stories, life experiences, strengths and weaknesses, spiritualities, and identities will be witnessed, honored, and respected.
I know that seeking out and beginning one’s therapy journey requires a great deal of courage. The clients I work with generally arrive facing tremendously challenging life events that often leave them feeling overwhelmed, helpless, bereaved, and even broken. My main priority as a clinician is to provide a safe, compassionate, non-judgmental space where you feel supported and can imagine and realize new possibilities. Your stories, life experiences, strengths and weaknesses, spiritualities, and identities will be witnessed, honored, and respected.
Oregon Directions is a team of counselors accepting new clients now in Washington, Clackamas, Multnomah, Linn, Benton, Lincoln, & Lane Counties in Oregon. We provide the client the safe space and caring opportunity to be professionally counseled and supported with on-going assistance to grow and excel. Each client is unique and deserves special, professional care. Clients are not just a number, but multi-faceted humans beings, who are entitled to the best mental health and wellness care available. We have the counselors who are passionate and have dedicated themselves to achieving the best possible results for each client.
Oregon Directions is a team of counselors accepting new clients now in Washington, Clackamas, Multnomah, Linn, Benton, Lincoln, & Lane Counties in Oregon. We provide the client the safe space and caring opportunity to be professionally counseled and supported with on-going assistance to grow and excel. Each client is unique and deserves special, professional care. Clients are not just a number, but multi-faceted humans beings, who are entitled to the best mental health and wellness care available. We have the counselors who are passionate and have dedicated themselves to achieving the best possible results for each client.
Benjamin Thomas Munson
Licensed Professional Counselor, LPC, CADCII, QMHP, MA
Verified Verified
2 Endorsed
Springfield, OR 97477
Waitlist for new clients
Sometimes our thoughts, our feelings, and our circumstance can be hard to put together. When we try to connect with others, or we have no one to connect with, we’re left feeling misunderstood and lost. A memory that we have a hard time letting go of, a loss of energy, seemingly with no explanation behind it. Trauma, grief, loss. These burdens can build up over time. Having a partner as we journey through and process these experiences can be invaluable in finding peace within ourselves and our story.
Sometimes our thoughts, our feelings, and our circumstance can be hard to put together. When we try to connect with others, or we have no one to connect with, we’re left feeling misunderstood and lost. A memory that we have a hard time letting go of, a loss of energy, seemingly with no explanation behind it. Trauma, grief, loss. These burdens can build up over time. Having a partner as we journey through and process these experiences can be invaluable in finding peace within ourselves and our story.
I provide compassionate, creative, and collaborative individual and family therapy that supports people as well as families in navigating through difficult situations in their lives.
My goal is to help adults recognize and utilize their personal strengths as well as develop insight about them self to create lasting change that will enhance their life.
When working with children and families, I create a safe place for children and adolescents to express their thoughts and work through their emotions. I collaborate with parents, teachers, and medical professionals to develop individualized treatment and support.
I provide compassionate, creative, and collaborative individual and family therapy that supports people as well as families in navigating through difficult situations in their lives.
My goal is to help adults recognize and utilize their personal strengths as well as develop insight about them self to create lasting change that will enhance their life.
When working with children and families, I create a safe place for children and adolescents to express their thoughts and work through their emotions. I collaborate with parents, teachers, and medical professionals to develop individualized treatment and support.
Molly Richards
Licensed Professional Counselor, MA, NCC, EMDR C
Verified Verified
1 Endorsed
Serves Area
Hi! I’m Molly. I recognize that we all hold innate capacity for growth, and with supportive conditions, we lean towards thriving like a seed seeking sunshine. So often though, trauma and pain can interrupt our natural tendency to heal which leads to harmful patterns, stuckness and suffering. Our work in therapy is to restore the torn relationship with the self, and step back into personal freedom and thriving. I believe therapy provides a container to cultivate trust and “un-do” aloneness. Together, we will hold your unique story, strengths, and challenges.
Hi! I’m Molly. I recognize that we all hold innate capacity for growth, and with supportive conditions, we lean towards thriving like a seed seeking sunshine. So often though, trauma and pain can interrupt our natural tendency to heal which leads to harmful patterns, stuckness and suffering. Our work in therapy is to restore the torn relationship with the self, and step back into personal freedom and thriving. I believe therapy provides a container to cultivate trust and “un-do” aloneness. Together, we will hold your unique story, strengths, and challenges.
CHILD, ADOLESCENT, ADULT, AND FAMILY SPECIALIST: Anxiety, Anger, Depression, Relationship Issues, Behavior Problems, Trauma, PTSD, Grief and Loss, Adoption, and Christian Counseling. As a therapist, I draw on a broad palette of treatment modalities that enables me to select the most suitable therapeutic techniques for each one of my clients. Some of the therapies that have proven most successful in my work with children, adolescents, and adults: Cognitive-Behavior Therapy, Solution-Focused Therapy, Art Therapy, Play Therapy, and Narrative Therapy.
CHILD, ADOLESCENT, ADULT, AND FAMILY SPECIALIST: Anxiety, Anger, Depression, Relationship Issues, Behavior Problems, Trauma, PTSD, Grief and Loss, Adoption, and Christian Counseling. As a therapist, I draw on a broad palette of treatment modalities that enables me to select the most suitable therapeutic techniques for each one of my clients. Some of the therapies that have proven most successful in my work with children, adolescents, and adults: Cognitive-Behavior Therapy, Solution-Focused Therapy, Art Therapy, Play Therapy, and Narrative Therapy.
Connectedness Matters, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Serves Area
Now accepting clients! I honor the courage it takes to reach out and ask for support! We all have, within ourselves, the wisdom to heal from adversity and trauma in a way that allows us to live with purpose and passion. My passion is helping individuals to reconnect to that wisdom. I offer a safe space for individuals and families to develop new ways of being that work for and not against them in their journey. I will work with you to reconnect to your self, loved ones, community, and nature to facilitate healing and restoration. It is in this place we can reclaim an authentic way of being. I offer a $75-$150 sliding scale.
Now accepting clients! I honor the courage it takes to reach out and ask for support! We all have, within ourselves, the wisdom to heal from adversity and trauma in a way that allows us to live with purpose and passion. My passion is helping individuals to reconnect to that wisdom. I offer a safe space for individuals and families to develop new ways of being that work for and not against them in their journey. I will work with you to reconnect to your self, loved ones, community, and nature to facilitate healing and restoration. It is in this place we can reclaim an authentic way of being. I offer a $75-$150 sliding scale.
Do you find yourself feeling stuck despite your best intentions? Do you criticize yourself, engage in self-defeating behaviors, or find yourself nursing old wounds despite a desire for personal growth and greater happiness? I can assist you to tap into your own natural capacity for healing and thriving. I have over twenty years of experience. I work with a variety of issues, including: anxiety, depression, anger, relationship difficulties, addiction and other self-harming habits, trauma, dissociation, grief, life transitions and concerns related to physical health / pain, school, work, gender identification, spirituality/purpose, and family of origin.
Do you find yourself feeling stuck despite your best intentions? Do you criticize yourself, engage in self-defeating behaviors, or find yourself nursing old wounds despite a desire for personal growth and greater happiness? I can assist you to tap into your own natural capacity for healing and thriving. I have over twenty years of experience. I work with a variety of issues, including: anxiety, depression, anger, relationship difficulties, addiction and other self-harming habits, trauma, dissociation, grief, life transitions and concerns related to physical health / pain, school, work, gender identification, spirituality/purpose, and family of origin.
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