Trillium Community Health Plan Therapists in Salem, OR
I honor diversity and advocate for people from all populations, with appropriate care given to people of color, people from low socio-economic status, people with disabilities, people that are from the LGBTQI+ population and people from a non-dominant language background. I believe that each individual has the right to find their purpose in life and know how finding their unique worth can affect their future possibilities.
I honor diversity and advocate for people from all populations, with appropriate care given to people of color, people from low socio-economic status, people with disabilities, people that are from the LGBTQI+ population and people from a non-dominant language background. I believe that each individual has the right to find their purpose in life and know how finding their unique worth can affect their future possibilities.
Depression, anxiety, trauma, grief, relationship difficulties, and major life transitions can affect how you feel about yourself, your relationships, and your ability to move forward. I work with teens and adults who may be navigating emotional distress, interpersonal challenges, trauma, substance use concerns, or significant changes in their lives. I provide telehealth therapy and work collaboratively with clients to understand what brings them to treatment, identify the concerns affecting their well-being, and establish meaningful goals for therapy.
Depression, anxiety, trauma, grief, relationship difficulties, and major life transitions can affect how you feel about yourself, your relationships, and your ability to move forward. I work with teens and adults who may be navigating emotional distress, interpersonal challenges, trauma, substance use concerns, or significant changes in their lives. I provide telehealth therapy and work collaboratively with clients to understand what brings them to treatment, identify the concerns affecting their well-being, and establish meaningful goals for therapy.
Something will grow from all you are going through and that something is YOU! Welcome, the first thing you might have noticed is the missing “E” in my name. That’s all thanks to my Eastern European roots that followed me overseas to the great Pacific Northwest. I immigrated to the US when I was only 5 years old, but one thing I brought with me and kept is my native language. Thanks to that I’m proud to be a multi-cultural counselor who can provide counseling in both English and Russian.
Something will grow from all you are going through and that something is YOU! Welcome, the first thing you might have noticed is the missing “E” in my name. That’s all thanks to my Eastern European roots that followed me overseas to the great Pacific Northwest. I immigrated to the US when I was only 5 years old, but one thing I brought with me and kept is my native language. Thanks to that I’m proud to be a multi-cultural counselor who can provide counseling in both English and Russian.
NEW: Now taking Care Oregon and Kaiser Virtual Clients!
I'm a Licensed Clinical Social Worker practicing in Colorado, Idaho Washington & Oregon. I've been in practice 26 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with people with anxiety, depression, trauma, self-esteem, LGBTQ, relational conflict, grief & loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.
NEW: Now taking Care Oregon and Kaiser Virtual Clients!
I'm a Licensed Clinical Social Worker practicing in Colorado, Idaho Washington & Oregon. I've been in practice 26 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with people with anxiety, depression, trauma, self-esteem, LGBTQ, relational conflict, grief & loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.
While being particularly fond of working with individuals who are adolescents/children, mothers in the postpartum period, or mothers of young children, it will be an honor to work with people from all diverse backgrounds, of any age.
While being particularly fond of working with individuals who are adolescents/children, mothers in the postpartum period, or mothers of young children, it will be an honor to work with people from all diverse backgrounds, of any age.
I provide individual, couples, and family telehealth therapy through Cyti Psychological.
Our first sessions are an opportunity for us to get to know one another, understand what brings you to therapy, and begin identifying the goals that are most meaningful to you.
From there, we will work collaboratively to develop an approach that reflects your needs, circumstances, and goals.
I provide individual, couples, and family telehealth therapy through Cyti Psychological.
Our first sessions are an opportunity for us to get to know one another, understand what brings you to therapy, and begin identifying the goals that are most meaningful to you.
From there, we will work collaboratively to develop an approach that reflects your needs, circumstances, and goals.
Welcome! I'm so happy that you're here! In sessions, you're perfect the way you are. It is important to me that we create a safe space together. I am passionate about showing up authentically and providing warmth, empathy, and understanding in order to meet you where you are at. I look forward to connecting!
I employ a solution-focused, cognitive-behavioral, and trauma-informed approach to create a safe environment that fosters healing and growth. I also draw aspects from experiential therapy, dialectical-behavioral therapy, and narrative therapy to assist individuals in learning tools to address trauma, anxiety and depression etc.
Welcome! I'm so happy that you're here! In sessions, you're perfect the way you are. It is important to me that we create a safe space together. I am passionate about showing up authentically and providing warmth, empathy, and understanding in order to meet you where you are at. I look forward to connecting!
I employ a solution-focused, cognitive-behavioral, and trauma-informed approach to create a safe environment that fosters healing and growth. I also draw aspects from experiential therapy, dialectical-behavioral therapy, and narrative therapy to assist individuals in learning tools to address trauma, anxiety and depression etc.
Potential clients are looking for change, to be active participants in their lives, and ultimately to find purpose and meaning. Life's goals can be pushed aside due to work related problems, relationship issues and mental illness. While merely surviving and trying to fill basic needs have moved enjoyment and life's direction from out of view.
Potential clients are looking for change, to be active participants in their lives, and ultimately to find purpose and meaning. Life's goals can be pushed aside due to work related problems, relationship issues and mental illness. While merely surviving and trying to fill basic needs have moved enjoyment and life's direction from out of view.
Shangri-La is a culturally sensitive and trauma informed clinic, with a diverse range of therapists to suit a client base from a wide range of backgrounds to the best of our abilities. We do eclectic work ranging from everyday life stressors to pervasive and persistent major mental health conditions. Our clinic strives to support individuals in the goals they want to work on. During your assessment process, in addition to learning what specific symptoms and concerns you have, we will work collaboratively with you to determine how you want to work on them, and how you personally measure success.
Shangri-La is a culturally sensitive and trauma informed clinic, with a diverse range of therapists to suit a client base from a wide range of backgrounds to the best of our abilities. We do eclectic work ranging from everyday life stressors to pervasive and persistent major mental health conditions. Our clinic strives to support individuals in the goals they want to work on. During your assessment process, in addition to learning what specific symptoms and concerns you have, we will work collaboratively with you to determine how you want to work on them, and how you personally measure success.
Most of the clients I work with have goals related to improving their mood or sleep, better coping with anxiety or anger, or improving their relationships with friends or family. They want to improve these areas of their lives so they can feel better and increase their overall quality of life which allows them to live more happy, healthy, and fulfilling lives. I believe that everyone has a right to seeking their best life regardless of ethnicity, gender, or sexuality. I consider myself an ally and have helped many individuals of the LGBTQ+ community achieve their goals.
Most of the clients I work with have goals related to improving their mood or sleep, better coping with anxiety or anger, or improving their relationships with friends or family. They want to improve these areas of their lives so they can feel better and increase their overall quality of life which allows them to live more happy, healthy, and fulfilling lives. I believe that everyone has a right to seeking their best life regardless of ethnicity, gender, or sexuality. I consider myself an ally and have helped many individuals of the LGBTQ+ community achieve their goals.
I view my role in helping those experiences mental health challenges as an ally, advocate and to promote challenge and growth for consumers. I believe the treatment process should be collaborative in nature and foster a relationship with transparency and accountability. I strive to address the needs of an individual comprehensively, which can require discussion on cultural factors, family systems, etc. During my coursework I was formally trained in delivery of individual and group counseling for mental health and substance use services, human development across a lifespan, addiction, risk assessment, crisis/suicide prevention.
I view my role in helping those experiences mental health challenges as an ally, advocate and to promote challenge and growth for consumers. I believe the treatment process should be collaborative in nature and foster a relationship with transparency and accountability. I strive to address the needs of an individual comprehensively, which can require discussion on cultural factors, family systems, etc. During my coursework I was formally trained in delivery of individual and group counseling for mental health and substance use services, human development across a lifespan, addiction, risk assessment, crisis/suicide prevention.
I am a trauma-informed Licensed Social Worker and Master of Social Work graduate from Rutgers University. I hold certifications in Promoting Child and Adolescent Well-Being and as a School Social Worker. With both professional and lived experience, I specialize in working with LGBTQIA+, neurodiverse, and chronically ill communities. Using a systems-based approach, I am dedicated to supporting clients by creating a space where they can be their authentic selves, free from shame or judgment.
I am a trauma-informed Licensed Social Worker and Master of Social Work graduate from Rutgers University. I hold certifications in Promoting Child and Adolescent Well-Being and as a School Social Worker. With both professional and lived experience, I specialize in working with LGBTQIA+, neurodiverse, and chronically ill communities. Using a systems-based approach, I am dedicated to supporting clients by creating a space where they can be their authentic selves, free from shame or judgment.
I am a Licensed Professional Counselor (LPC) in the State of Oregon and a Licensed Mental Health Counselor (LMHC) in the State of Washington. I have more than 15 years of experience providing mental health services across a variety of clinical settings.
The majority of my clinical experience has been with the Oregon State Hospital and the Oregon Department of Corrections, where I worked with individuals experiencing complex mental health needs. I am committed to providing compassionate, evidence-based care that supports clients in achieving meaningful and lasting change.
I am a Licensed Professional Counselor (LPC) in the State of Oregon and a Licensed Mental Health Counselor (LMHC) in the State of Washington. I have more than 15 years of experience providing mental health services across a variety of clinical settings.
The majority of my clinical experience has been with the Oregon State Hospital and the Oregon Department of Corrections, where I worked with individuals experiencing complex mental health needs. I am committed to providing compassionate, evidence-based care that supports clients in achieving meaningful and lasting change.
Life can sometimes leave us feeling overwhelmed, stuck, or unsure of what to do next. You may find yourself repeating patterns that no longer work for you, struggling with difficult emotions, or realizing that the ways you’ve learned to cope aren’t helping in the same way they once did.
I work with individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and other experiences which make it difficult to feel like yourself. Together, we can better understand what may be contributing to these challenges, recognize the strengths you already have, develop healthier ways of coping and moving forward.
Life can sometimes leave us feeling overwhelmed, stuck, or unsure of what to do next. You may find yourself repeating patterns that no longer work for you, struggling with difficult emotions, or realizing that the ways you’ve learned to cope aren’t helping in the same way they once did.
I work with individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and other experiences which make it difficult to feel like yourself. Together, we can better understand what may be contributing to these challenges, recognize the strengths you already have, develop healthier ways of coping and moving forward.
I believe miracles can occur in people’s lives when they feel heard, seen, validated, and empathized with. As a mental health provider, I strive to meet each individual where they are and through a trauma focused lens work to develop a strong therapeutic alliance, help facilitate identification of the root causes of emotional distress, collaborate on developing healthy coping mechanisms and assist in finding those things that spark joy in a person’s life. I am dedicated to creating a space that can cultivate hope and healing, where an individual can feel empowered to find their authentic and best self.
I believe miracles can occur in people’s lives when they feel heard, seen, validated, and empathized with. As a mental health provider, I strive to meet each individual where they are and through a trauma focused lens work to develop a strong therapeutic alliance, help facilitate identification of the root causes of emotional distress, collaborate on developing healthy coping mechanisms and assist in finding those things that spark joy in a person’s life. I am dedicated to creating a space that can cultivate hope and healing, where an individual can feel empowered to find their authentic and best self.
My clients are often fellow LGBTQIA+ individuals and typically present to treatment with an area of their life that they look at and feel negatively towards. It's also not uncommon to not know what is wrong because nothing ever really feels right. If your goal is to find peace, acceptance, and reconnect with the joy of being yourself, you have come to the right place.
My clients are often fellow LGBTQIA+ individuals and typically present to treatment with an area of their life that they look at and feel negatively towards. It's also not uncommon to not know what is wrong because nothing ever really feels right. If your goal is to find peace, acceptance, and reconnect with the joy of being yourself, you have come to the right place.
Life is a continual marathon, growth is an ongoing process, success is not defined by a tangible finish line and we as humans can do hard things; however, sometimes seeking therapy helps us get through hard things with the help and guidance of another person. At times, we are able to manage and navigate our struggles and other times our struggles are overwhelmingly difficult. If you feel that you have reached a point where would like assistance improving mental or emotional distress, then you have come to the right place! Email me or visit www.arisecounselingservice.com today!
Life is a continual marathon, growth is an ongoing process, success is not defined by a tangible finish line and we as humans can do hard things; however, sometimes seeking therapy helps us get through hard things with the help and guidance of another person. At times, we are able to manage and navigate our struggles and other times our struggles are overwhelmingly difficult. If you feel that you have reached a point where would like assistance improving mental or emotional distress, then you have come to the right place! Email me or visit www.arisecounselingservice.com today!
Thank you for considering Serenity Scale Consulting as a partner in your well-being. I appreciate the courage it takes to seek support, and I am honored to walk alongside you during this time.
Our ideal participants are individuals facing anxiety, trauma, or life transitions who seek a supportive and culturally sensitive environment. Many come to us wanting personalized, evidence-based care and a safe space to grow. Our team offers person-centered therapy—drawing on CBT, DBT, trauma-informed, and humanistic approaches—to empower clients, foster resilience, and help them achieve lasting well-being.
Thank you for considering Serenity Scale Consulting as a partner in your well-being. I appreciate the courage it takes to seek support, and I am honored to walk alongside you during this time.
Our ideal participants are individuals facing anxiety, trauma, or life transitions who seek a supportive and culturally sensitive environment. Many come to us wanting personalized, evidence-based care and a safe space to grow. Our team offers person-centered therapy—drawing on CBT, DBT, trauma-informed, and humanistic approaches—to empower clients, foster resilience, and help them achieve lasting well-being.
Zendo Health is a team of counselors accepting new clients now in Washington, Clackamas, Multnomah, Linn, Benton, Lincoln, & Lane Counties in Oregon. We provide the client the safe space and caring opportunity to be professionally counseled and supported with on-going assistance to grow and excel. Each client is unique and deserves special, professional care. Clients are not just a number, but multi-faceted humans beings, who are entitled to the best mental health and wellness care available. We have the counselors who are passionate and have dedicated themselves to achieving the best possible results for each client.
Zendo Health is a team of counselors accepting new clients now in Washington, Clackamas, Multnomah, Linn, Benton, Lincoln, & Lane Counties in Oregon. We provide the client the safe space and caring opportunity to be professionally counseled and supported with on-going assistance to grow and excel. Each client is unique and deserves special, professional care. Clients are not just a number, but multi-faceted humans beings, who are entitled to the best mental health and wellness care available. We have the counselors who are passionate and have dedicated themselves to achieving the best possible results for each client.
Feeling overwhelmed by anxiety, depression, relationship stress, trauma, or a major life transition can leave you feeling stuck or alone. I work with adults 25+ who want greater clarity, stronger coping skills, and a steadier sense of well-being. Together, we take manageable steps toward understanding what is weighing on you and creating meaningful change.
Feeling overwhelmed by anxiety, depression, relationship stress, trauma, or a major life transition can leave you feeling stuck or alone. I work with adults 25+ who want greater clarity, stronger coping skills, and a steadier sense of well-being. Together, we take manageable steps toward understanding what is weighing on you and creating meaningful change.
