Trauma and PTSD Therapists in Salem, OR

Hello and Welcome! I am Lorinda Sanders and I'm a Licensed Clinical Social Worker practicing in Idaho and Oregon. I've been in practice 23 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with individuals with anxiety, depression, trauma , self-esteem, career challenges, LGBTQ, relational conflict, grief and loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.

Since I started my work as a therapist, I have been helping my clients heal from trauma , sexual addiction, and the life impacts of other problematic sexual behaviors and choices they have made that led them to feel shame, anxiety and depression. Through my training and experience working with clients I have become aware that the ways we as a society often respond to people who have suffered traumatic experiences are not always supportive to the recovery process.

Abuse is something that affects a lot of people and in various different ways. It is something that can be hidden from the world and no one will know the pain the individual is going through. It is quiet and insidious, leaving lasting effects. It can creep up on you and make you feel alone in the world full of people. It can leave you feeling misunderstood, alone, and/or broken. There are ways to work through the trauma , safeguard yourself, and heal from parts of the abuse. You will rebuild yourself esteem, sense of self, and confidence in the process of healing. Everyone's journey is different.

Everyone deserves dignity and respect. My job as a counselor is to listen and provide non-judgmental support for whatever challenges you are facing. I want to work collaboratively with you to set goals and achieve progress toward your well-being. I believe that people have a choice about their behavior, but they are also a product of their environment and experience, influenced by culture and relationships. I work with my clients to raise awareness of their motivations and goals, and to gain control of their thoughts, emotions, and behaviors.

Imagine a life where you no longer feel burdened by past experiences. Together, we'll explore the thoughts and feelings that are holding you back, and work towards developing the skills and tools you need to thrive. Whether you're struggling with self-esteem, relationships, or past trauma , my warm and compassionate approach will provide a safe and supportive space for healing and growth. You're not alone - and I'm here to support you every step of the way. www.salemtraumatherapy.com

From personal experience, I know how hard navigating the ups and downs of modern life can be. Debilitating thoughts like, “I’m not enough,” become barriers to progression. This brand of negative self-talk often leaves one feeling stuck and using whatever means necessary to alleviate the pain. I work from a philosophy that all emotions are “good” emotions. Like positive emotions, hard emotions give you insight into who you are and what's important to you. I believe the answers to creating a life worth living reside inside each one of us. My job is to help you uncover your unique ability to manage the challenges life throws your way.

Now accepting Aetna, Cigna, Optum, and Unitedhealthcare. Also Canopy/Cascade Centers EAP and Optum EAP. Accepting new clients! I have 7 years experience and specialized training to assist individuals struggling with pornography and out of control sexual behavior. I am also trained to use EMDR for clients struggling with trauma memories, PTSD , and panic attacks. I can assist clients in all other general mental health areas, including anxiety, depression, relationship challenges, and conflict management.

You will receive the fastest response back by emailing me. Sometimes seeking support can often feel like an exposing and vulnerable process, yet it doesn't have to be. Unpacking deep-rooted patterns and beliefs takes time, and can happen when we feel safe enough to disclose to others. I value connection and relationship in my practice, and aim to create a space where that processing can truly happen. I assist clients in identifying their patterns and core beliefs, and skills to regulate their emotions while focusing on their goals.

It can be difficult at times to ask for help. I'm glad you have taken the first step. I am a therapist with many years experience supporting a diverse population of clients. Most recently I have been working with midlife and seniors experiencing declines in health. Before this I was a children's therapist focusing on children with disabilities, and those who have experienced trauma . I also enjoy working with individuals who have struggled with addiction as their strength is inspiring. I am a former foster/adoptive parent and enjoy supporting all members of the adoption triad. Teens and young adults are also a focus.

When you walk through my office door you will be greeted with warmth and compassion. Whether you are overwhelmed by life and it’s varying demands and disappointments, or struggling through a life transition, devastating loss, work or relationship stress or conflict, I will provide a safe, empathetic space for you as we explore your personal history and background as well as your inner and outer worlds in search of greater understanding, awareness and acceptance. I believe everyone holds a deep, abiding source of internal strength, wisdom, and hope, and I will walk alongside you as we uncover these peace-giving resources together.