Mindfulness-Based (MBCT) Therapists in Salem, OR

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Photo of Misha L Kleronomos, Licensed Professional Counselor in Salem, OR
Misha L Kleronomos
Licensed Professional Counselor, PsyD, LPC
Verified
Verified
In addition to pain and health conditions, I specialize in anxiety disorders, trauma, depression, obesity, mindfulness , and health and nutritional changes.
I have been a licensed therapist for 19 year. I have worked in a variety of settings from working with families and children and adolescents with behavioral and mental health disorders to adults in a hospital setting to private practice. I am specialty trained in treating the psychological aspect of pain and health conditions utilizing a variety of techniques. In addition, I have been teaching graduate and undergraduate psychology full time at Oregon State University since moving to Oregon 9 years ago.
(971) 273-5568
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Salem, OR 97301
Photo of Melissa Smeester, Professional Counselor Associate in Salem, OR
Melissa Smeester
Professional Counselor Associate, MA, LPCA
Verified
Verified
I am trained in and utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy and Mindfulness techniques.
Hello! my name is Melissa and I would be honored to listen and engage with you in your story. Regardless of what you are going through, I believe that there is healing in having the support of another along the journey. Life is full of challenges, leaving you feeling burnt out, overwhelmed, anxious, or grieving loss. Therapy can be a daunting journey to embark on, but I hope that my office can become a safe and comforting space, where we can work together as you learn new boundaries and coping skills, heal current and past wounds, and become more confident and grounded in who you are.
(503) 966-5975
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Salem, OR 97301
& Online
Not accepting new clients
Rebecca M. Miller-Moe
Psychologist, PhD
Verified
Verified
In over thirty-five years of practice I have worked with a variety of clients and a wide range of issues; my current focus is individual psychotherapy with adults and teens, as well as marital and family work. Methods used include solution focused, narrative and cognitive techniques, and I have training and experience working with mindfulness and emotion focused therapy and some background in psychodynamic formulations.
(503) 728-6662
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Salem, OR 97301
Not accepting new clients
Not accepting new clients
Photo of Dana Gamallo, Clinical Social Work/Therapist in Salem, OR
Dana Gamallo
Clinical Social Work/Therapist, LCSW
Verified
Verified
Welcome! If you are here, then you have taken an important first step in prioritizing your mental health. When everything feels like a hot mess (and the last two years certainly have been), it can be overwhelming to know where to start taking better care of yourself. I provide a safe, nonjudgmental space that allows for us to explore the reasons you are feeling stuck as well as uncovering your inner resilience. I draw from different treatment modalities that are rooted in both somatic and cognitive approaches including CBT, EMDR, mindfulness , EFT, and DBT. I have been practicing for 15+ years with individuals & families.
(503) 832-6260
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Salem, OR 97301
Not accepting new clients
Photo of Kari Hempel, Licensed Professional Counselor in Salem, OR
Kari Hempel
Licensed Professional Counselor, PhD, LPC
Verified
Verified
I am an existential-humanistic therapist who uses mindfulness and cognitive behavioral tools to empower clients to identify and address the unhelpful thought and behavioral patterns that are underlying their struggles.
I have expertise in helping adults address trauma, relationship difficulties with family or romantic partners, and problematic sexual arousal and/or behaviors. I am a therapist who focuses on doing deep work with clients. I am interested in helping people make lasting changes that bring true empowerment and life transformation. Whether you are ready to hit the ground running in your own change process, or are not yet convinced therapy can actually help you, I am ready to meet you where you are at and explore what might be possible.
(971) 273-1845
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Salem, OR 97301
& Online
Not accepting new clients
Photo of Heather Hawkins, Clinical Social Work/Therapist in Salem, OR
Heather Hawkins
Clinical Social Work/Therapist, LCSW
Verified
Verified
Training and experience include EMDR, Ego State interventions, CBT, DBT and mindfulness .
Therapy is a space to feel safe and accepted while we explore the most vulnerable parts of self. I am passionate about holding space and exploring those parts that hold on to trauma and survival skills that may escalate and interfere with well-being later in life. My background and experience include individual support for adults healing from trauma, grief and loss, adjustment to acute and chronic illness, personality disorders, anxiety disorders and depression.
(503) 461-0675
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Salem, OR 97302
Not accepting new clients
Photo of Christine Boyington, Marriage & Family Therapist in Salem, OR
Christine Boyington
Marriage & Family Therapist, LMFT, CADC
Verified
Verified
I utilize an interactive experiential approach with tools from internal family systems, mindfulness meditation, and emotion focused therapy.
It is hard to share your life story with just anyone, but be rest assured that you will be treated with the utmost respect in my care. Having a trusting relationship with your counselor is one of the most important aspects of counseling effectiveness and something you can count on when working with me! My focus is strength based individual, couple, and family counseling. I see healthy relationships with self and others as the foundation to well being.
(971) 248-0997 x3
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Salem, OR 97301
& Online
Photo of Shyn Childress, Pre-Licensed Professional in Salem, OR
Shyn Childress
Pre-Licensed Professional, MA
Verified
Verified
I offer a therapeutic environment that provides expertise in individual, group, and couples therapy utilizing Acceptance and Commitment Therapy, Mindfulness -Based Techniques and Psychodynamic Therapeutic Interventions, through an Adlerian lens to heal, energize and become aware of inner strengths.
My vision is to empower every person who seeks help to achieve balance in their lives by offering the opportunity to access new tools and improve unwanted behaviors. I provide affordable therapeutic interventions to the adult population seeking help with depression, anxiety, trauma/PTSD, burnout (political, professional, social media, etc.) or other emotional disturbances. My experience enables me to offer effective outpatient, individualized, psychological care and provide a neutral ground for individuals and couples who are committed to working toward their goals and values.
(971) 273-5313
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Salem, OR 97302
& Online
Photo of Jerem Ernst, Licensed Professional Counselor in Salem, OR
Jerem Ernst
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My treatment approaches are an eclectic and integrated mix of best practice models that include: mindfulness -based practices such as ACT, substance use harm reduction, internal family systems (IFS), and cognitive-behavioral therapy (CBT) tools designed to last.
I believe in and help to foster a collaborative therapeutic relationship based on compassion, trust, and humility. As a psycho-spiritual counselor with a holistic perspective, I work with mind, body, spirit connections, and as such I see my clients as full of potential and creativity. I am deeply interested in the emerging field of psilocybin assisted therapy and I am happy to work with clients as they integrate their own personal journeys. I have a passion for social and environmental justice, and as an ever-aspiring multicultural counselor, I enjoy working with clients from diverse backgrounds, cultures and lifestyles.
(503) 905-9112 x503707
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Salem, OR 97301
& Online
Waitlist for new clients
Photo of Michelle L Retton, Clinical Social Work/Therapist in Salem, OR
Michelle L Retton
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
My treatment approach includes evidenced based and integrative therapies; cognitive and dialectal behavioral therapies, EMDR and somatic therapy techniques, hypnosis and mindfulness practice.
In my practice, I implement psychodynamic techniques to assist you in identifying the origins of your challenges and difficulties. We will examine your familial and intimate relationship dynamics, specifically within the social and interpersonal context of your lived experience. The focus in therapy sessions is to relieve psychological stress as opposed to changing you.
(540) 889-0559
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Salem, OR 97301
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Vickie M Larson-Hills, Clinical Social Work/Therapist in Salem, OR
Vickie M Larson-Hills
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I use mindfulness practices and research-based skills training to aid in identifying coping skills.
My practice is full at this time and not accepting new patients. Together we will create a warm, compassionate, and understanding environment. The goal is for our time together to be in the no judgment zone by gaining skills in radical acceptance. I have developed a unique approach through building the therapeutic relationship to work with individuals struggling with stress, relationships, depression, anxiety, trauma response, and self- harm. My clinical experience, calm demeanor, and aspiration for trust, help build meaningful relationships with clients through exploration of life choices.
(503) 386-0759
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Salem, OR 97301
& Online
Waitlist for new clients
Photo of Diane C Steinbrecher, Clinical Social Work/Therapist in Salem, OR
Diane C Steinbrecher
Clinical Social Work/Therapist, LCSW, CHT, MSWAC
Verified
2 Endorsed
Verified
2 Endorsed
Treatment Approaches include Hakomi Somatic Psychotherapy; Archetypal Pattern Analysis and Shadow Integration; Jungian Psychology; Dream Interpretation; Addictions Recovery; Spiritual Psychotherapy; Relationships, Attachment Issues; Mindfulness Meditation; Nondual Psychotherapy; Clinical Supervision; EMDR.
I trust that whatever appears in the mind, body, and emotions has its purpose and wants to be deeply heard, honored, understood, and embraced; that all the Psyche expresses are attempts toward our wholeness and realizing the jewel of our Essential Being. With this compassion and care, healing can unfold, patterns and beliefs transformed, and we can live our true potential and purpose, innate wisdom, and experience happiness, peace, and joy.
(503) 388-5760
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Office is near:
Salem, OR 97301
& Online
Photo of Katie A Diershaw, Psychologist in Salem, OR
Katie A Diershaw
Psychologist, PsyD
Verified
Verified
Therapy is an inherently collaborative process. As such, I believe that effective therapy begins by building a foundation of trust, understanding, and compassion. I see my clients as the experts on their experience, their values, and their goals. My role is to work with individuals to identify and develop creative strategies, tools, insights, etc., to support their growth and healing. As an integrative therapist, my work is primarily based in CBT/DBT, Gestalt, Mindfulness -based therapies, and is neuropsychologically informed. My perspective is grounded in feminist and intersectional frameworks, with an emphasis on cultural humility.
(971) 803-5804
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Office is near:
Salem, OR 97301
Photo of James Gibb Counseling, Licensed Professional Counselor in Salem, OR
James Gibb Counseling
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH, AMTP
Verified
Verified
I employ many different therapeutic techniques such as client centered, mindfulness , cognitive-behavioral, ACT etc.
(Please note that I am currently located in Illinois and can only offer video or phone sessions). It was Irvin Yalom who said something to the effect that "psychotherapy is like a dress rehearsal for life". With this said, it is my intention to not only offer you support in therapy but to also help you generalize the skills you learn in therapy and apply them in your outside life and relationships. I specialize in anger and anxiety management for adults and adolescents. I also work with highly intelligent adults and teens who have a difficult time adjusting and adapting socially and work with high functioning autistic individuals.
(309) 518-1421
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Office is near:
Salem, OR 97302
& Online
Waitlist for new clients
Photo of Jason Gibler, Licensed Professional Counselor in Salem, OR
Jason Gibler
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
He utilizes Emotionally-Focused Therapy, Interpersonal Neurobiology, Mindfulness , Trauma-Informed, and Narrative Therapy techniques.
Jason believes that entering into counseling is one of the most courageous actions that any person, couple or family can take. He views therapy as a sacred process that requires honesty, presence, and vulnerability. He provides a warm, caring and relational style of counseling where you are free to be who you truly are, wholly accepted and genuinely cared for. He draws on attachment theory as the foundation of his work. Jason feels that both our wounds and our healing come through relationships. He has a special focus on serving couples, new dads, families, and men as well as clients struggling with anxiety and depression.
(971) 800-2365
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Office is near:
Salem, OR 97301
& Online
Waitlist for new clients
Photo of Tonia Vojtkofsky, Psychologist in Salem, OR
Tonia Vojtkofsky
Psychologist, PsyD
Verified
Verified
As a certified Mindfulness -Based therapist, and guided by the principles of neuroplasticity, I help clients navigate symptoms of depression, anxiety, OCD & related disorders, grief, illness, and anger through mindfulness interventions, Cognitive-Behavioral Therapy, psychodynamic therapies, and skills-based therapies such as Dialectical Behavior Therapy.
Dr. Tonia Vojtkofsky specializes in psychotherapy and psychological evaluations for immigration cases such as Hardship waivers, Asylum, VAWA, and U Visas. I believe there is hope for you, no matter what you are struggling with, or how intense your suffering is. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal. I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.
(971) 257-5965
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Office is near:
Salem, OR 97301
& Online
Photo of Jonathan West-Gray, Professional Counselor Associate in Salem, OR
Jonathan West-Gray
Professional Counselor Associate, MS
Verified
1 Endorsed
Verified
1 Endorsed
As a therapist, I utilize Acceptance and Commitment Therapy (ACT) to help you as a client incorporate mindfulness -based techniques and exercises into your life.
Sometimes life can present us with enormous challenges. Other times it might be life’s cumulative little difficulties that slowly weigh us down over time. Perhaps you have been experiencing sadness or anxiety and are unsure of how to address such discomfort. Maybe you believe that you could benefit from embracing a new perspective. In therapy we can work on issues of depression, anxiety, grief, minority stress, and identity issues. I also specialize in religious abuse/trauma in gender and sexual minority populations, and am passionate about helping clients heal from their pasts and learn to live lives consistent with their values.
(458) 203-8553
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Office is near:
Salem, OR 97302
& Online
Photo of Lindsay Nichole Crowner, Clinical Social Work/Therapist in Salem, OR
Lindsay Nichole Crowner
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I have clinical training in a variety of modalities that can be adjusted and tailored to meet the pace and expectations the client has, including CBT, ACT, EMDR and Mindfulness .
Often by the time an individual is entering my office, they have become bogged down and overwhelmed by stress in their life. It is my goal to help quiet the mind (and the busy, stressful world) enough to get in touch with the heart and find true healing. I am a down-to-earth therapist - essentially just another being walking this path of life and trying to find fulfillment in it. I deeply value the time spent with clients as they navigate their lives, figuring out their stressors and their innermost needs that are not being addressed & being with folks as they seek a more centered, authentic and empowered life.
(971) 273-5148
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Office is near:
Salem, OR 97301
& Online
Photo of Andrew Weitzman, Psychologist in Salem, OR
Andrew Weitzman
Psychologist, PsyD
Verified
Verified
His mindfulness informed approach balances change and acceptance based strategies.
**Accepting new clients** Dr. Weitzman has worked for the past 20 years in community and inpatient treatment settings. He has a vast amount of experience working with a wide array of complex issues including: anxiety disorders, depression and other mood disorders, substance abuse, emotional, physical, and sexual trauma and other various issues. His soothing and lighthearted demeanor creates a non-judgmental and compassionate environment to safely find the answers clients seek to the problems they wish to solve.
(971) 444-0865
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Office is near:
Salem, OR 97301
& Online
Not accepting new clients
Photo of Candice Mottweiler, Psychologist in Salem, OR
Candice Mottweiler
Psychologist, PhD
Verified
Verified
I use evidence-based interventions, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness -based interventions.
Imagine a future in which the challenges that you’re currently facing are no longer keeping you stuck and getting in the way of living your best possible life. I absolutely believe this vision is possible for you - that you have the wisdom, strength, and ability to shift your experiences towards a more satisfying life of well-being. I work with clients to help them tune into their own strengths as well as work together to develop realistic strategies to overcome barriers and meet their goals. I would like to support and encourage you in this way.
(541) 204-8937
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Office is near:
Salem, OR 97301
Not accepting new clients

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.