LGBTQ+ Therapists in Salem, OR

I believe that every person, regardless of diagnosis or past experiences, can lead purposeful and fulfilling lives with the proper support. We do the best with what we have, and too often life presents significant challenges we are forced to adapt to. Sometimes the patterns that were helpful to get through our childhood present major challenges later in life. Our symptoms do not make us abnormal and are not part of a fundamental flaw that needs fixing, they are a normal response to extraordinary circumstances. Problems do not exist within one person but are the result of a person’s context, family patterns, and learned behaviors.

Have you been going through a big life transition? Are you experiencing challenges in your relationship, grieving a loss, or going through a divorce? Have you been trying to manage symptoms of anxiety or depression and are just wanting to feel better? If any of these fit for you, I'm so glad you are here.

We're living through a difficult time period, which can compound upon pre-existing traumas, anxieties, stressors, and relational difficulties. I would love to join you alongside your journey to stability, improved quality of life/relationships, and mental health. I will explore with you your past and current experiences and feelings to get to the root of what is causing struggle and assist in locating a path of healing and relief.

Heather Powell, MA LPC earned her graduate degree in Counseling Psychology at Pacific University. Her studies included a double foci of Behavior Analysis and Organizational Behavior. She is a Licensed Professional Counselor in the state of Oregon (former license: C1882, current license: C5239). Heather has more than 25 years experience in the helping professions through teaching, consultation, and counseling. She focuses on client-centered, strength-based therapy in which the therapist and client are partners in treatment.

QUEER CENTERED/JUSTICE FOCUSED/NON-TRADITIONAL VIRTUAL COUNSELING FOR CLIENTS ACROSS OREGON. AREAS OF CLINICAL FOCUS: LGBTQ + populations, death, grief, existential meaning, empowerment, suicidal thoughts, depression, anxiety, trauma. I believe the people who end up seeking my services live life outside of the boxes that were handed to them. Sometimes that can be a really tough path! It can also be incredibly rewarding to truly discover and learn to love your authentic self. You are good enough just the way you are!

I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I will be offering the following hours Monday-Sunday, with flexibility meant to help client's get the help they need. I will also be offering crisis care via email or phone.

Hello and Welcome! I am Lorinda Sanders and I'm a Licensed Clinical Social Worker practicing in Idaho and Oregon. I've been in practice 23 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with individuals with anxiety, depression, trauma, self-esteem, career challenges, LGBTQ , relational conflict, grief and loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.

Therapy is an inherently collaborative process. As such, I believe that effective therapy begins by building a foundation of trust, understanding, and compassion. I see my clients as the experts on their experience, their values, and their goals. My role is to work with individuals to identify and develop creative strategies, tools, insights, etc., to support their growth and healing. As an integrative therapist, my work is primarily based in CBT/DBT, Gestalt, Mindfulness-based therapies, and is neuropsychologically informed. My perspective is grounded in feminist and intersectional frameworks, with an emphasis on cultural humility.

Limited openings- telehealth only. I support adults who struggle with being their full, authentic selves in navigating challenging systems and relationships. Clients often come to me worried that by making meaningful changes in their lives, they are being selfish. They might find themselves in work environments that are unsupportive, relationships they feel unfulfilled by, and friendships that seem unbalanced. It's a frustrating cycle, and they want their lives to be different, but are unsure how. I also have an extensive background working with LGBTQIA + and BIPOC populations.

As we face challenges, life calls us to bravely adjust, stretch and transform who we are. I believe my role as a psychotherapist is to witness my clients, encourage and empower them in discovering the emerging parts of themselves as well as the parts that may no longer serve a purpose. Integrating mindfulness, Person Centered, Internal Family Systems and Trauma Informed practices, I support my clients to identify and accept their emerging selves and take action towards lasting change.

I identify as a queer woman and specialize with LGBT folks. Poly and kink friendly! I may be a good fit for you if you want a therapist who is genuine, transparent, warm, and friendly, who sees you as a unique individual and tailors our work to identify and meet your needs. I bring a social justice lens and understanding of systems of oppression into therapeutic work. I will tell you what I am thinking, will challenge you intellectually, and actively engage with you. I will be open and honest in answering your questions, work collaboratively with you, describe our options, and check in often.

I am a Licensed Clinical Social Worker who provides client-centered therapy for adult clients. I have experience with a range of challenges including trauma, mood, anxiety, relationships, LGBTQ , life transitions, social justice, and addictions. After earning a Bachelors degree in Psychology and Sociology from University of Oregon I pursued a Masters of Social Work from Portland State University and graduated with honors. Immediately following graduation I pursued my licensure and have been practicing in Bend since 2010.

Mindful Therapy Pacific NW, LLC was formed to help meet the ever-growing need for high-quality therapy that is both accessible and affordable to Oregon and Washington residents. We are a group of highly trained compassionate clinicians. Our clients are seeking support as they face and navigate life's challenges, as well as those who are simply ready to move in a new direction in their lives. We believe that mental health involves the whole person: not only the mind, but our bodies, spirit, unique personal history, occupation, environment and personal relationships.

Therapy is a journey of healing, growth, self discovery and so much more. Each person brings with them a different story and unique perspective, which gives us the opportunity to meet you where you are in that moment, with empathy and support. At Steps to Change, LLC we frequently work with people around life transitions, anxiety, depression, gender and sexuality, acute and chronic trauma issues, self empowerment, parenting, chronic illness (invisible and visible) as well as grief and loss. We enjoy working with individuals in a welcoming space that was created together through the therapeutic relationship.