Cognitive Behavioral (CBT) Therapists in Salem, OR
See all therapists in Salem
Kelly Egilske
Licensed Professional Counselor, MS, LPC
Verified
I use a variety of effective, evidence based modalities including
Cognitive
Behavioral Therapy, DBT, and Trauma Focused Therapy.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I see my life as a mission to help others see themselves in their original beauty, to learn the truth about who they are so they can be set free, to assist them in opening to their own unique destiny, and to work through beliefs and behaviors that keep them trapped in old ways of being. This is work I have had to do on myself, and still continue to do. I believe in using a holistic approach, which addresses every level of our being - the body, emotions, mind, and spirit.
James E Clay
Psychologist, PsyD
Verified
I specialize in work with individuals who experience Anxiety Disorders (OCD, General Anxiety, Phobias), Depression, Insomnia, Autism Spectrum Disorders as well as those with medical or complex presentations (e.g. depression and diabetes). I believe therapy must involve a human connection and have come to find a good sense of humor is critical to the work done in therapy. Without a strong therapeutic relationship, it is nearly impossible to make progress. However, within the context of a collaborative, supportive environment,
CBT
tools can be very useful. When
CBT
tools are not helpful, eccentric evidence-based practices may be.
Carmen Hilke
Clinical Social Work/Therapist, LCSW, MSW
Verified
I use a variety of evidence based modalities including
cognitive
behavioral therapy (
CBT
), dialectical behavior therapy (DBT), internal family systems (IFS) and motivational interviewing to help clients explore their needs and achieve their goals.
I am passionate about helping individuals understand and embrace all parts of themselves. Sometimes you can feel like you're stuck in a rut or have hit a wall and just need a little support to hep you. I'm here to help you out of that rut or over that wall, by learning new coping skills, managing anxiety or depression, working through life transitions, handling stress, building self-esteem and more. I welcome all clients to bring their full self into the room, where they can be seen and heard.
Justin James Johannson
LPC Intern, MS, CRC, LPC-Int
Verified
I offer a combination of two prominent types of mental health therapy: Non-Directive Person First and
Cognitive
Therapy.
"Our action may be impeded... but there can be no impeding our intentions or dispositions. Because we can accommodate and adapt." -Marcus Aurelius My name is Justin Johannson, a person-first
cognitive
therapist, welcome to my profile! It is my belief that with enough self-awareness, wisdom, and calculated direction, no challenge, obstacle or struggle is insurmountable. Whether you are someone that struggles with the daily rigors of mental health illness, such as anxiety or depression, or are seeking aid and guidance with the overwhelming demands of life - I am here to help. I am here to walk beside you in your unique experience.
Barbara Balowitz
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified
My approach includes
cognitive
-behavioral, mindfulness, and solution-focused techniques.
Are you depressed, anxious or stressed? Depression, stress, anxiety and relationship problems are the focus of my practice. If you are struggling to make your life work or in a life transition involving your relationship, family or career, I will work with you to improve the quality of your life and to achieve your goals.
Michelle Lee Park
Pre-Licensed Professional, CSWA, MSW, SSWL
Verified
Whether you are seeking therapy for yourself, your child or your family. I am here to help offer guidance, understanding and compassion as we work together to cultivate the personal growth you desire. Through my use of play, ACT, Narrative and
CBT
practices I create a secure, trauma-informed environment that promotes safety and healing. I use a strengths-based, person-centered approach to therapy that allows me to build a relationship and experience that is catered to your uniqueness. I seek to foster trusting rapport where you or your child can feel safe sharing the vulnerable parts of you.
Leah Mangis
Clinical Social Work/Therapist, MSW, LCSW
Verified
I also utilize
Cognitive
Behavioral Therapy (
CBT
), Mindfulness, Existentialism and Attachment Theory.
I utilize a mind-body-spirit, holistic approach to therapy. Whether this be your first time coming to therapy or you are coming back again, welcome. Therapy takes courage, strength and curiosity. My approach is strength-based and client focused. I believe therapy to be a two-way therapeutic relationship - collaborative and in time building trust together in which we both work towards your goals. I believe in order to achieve your goals, practice of coping skills is imperative. Light homework is assigned if you choose a trauma therapy or DBT.
Morgan Ramsdell
Clinical Social Work/Therapist, MSW, LCSW
Verified
Modalities used include, but aren’t limited to: EMDR,
cognitive
behavioral therapy, acceptance commitment therapy, dignity therapy, family systems theory, & motivational interviewing; all using a solution focused approach.
**Wait list spots only at this time** Morning Ray Counseling LLC is here to provide therapy services to persons experiencing depression, anxiety, and other barriers to mental health & well-being. I specialize in providing support for situations such as trauma, anxiety, interpersonal conflict, adjustment to life changes, coping with life limiting illness, navigating the medical system, and advance care planning. Populations served include adults 18+, with a passion for working with older adults, persons with life limiting illness, and their family members.
Hiilei Battistini
Licensed Professional Counselor, LPC
Verified
I am trained in the integration and use of
CBT
, DBT, Motivational Interviewing, ACT, and mindfulness.
Life is messy and, at times, tough to navigate, and the loss of a relationship or a loved one can send us reeling and spiraling in various parts of our lives. In these times and struggles, I hope to come alongside someone and help them make sense of the world they’re in, learn new tools for coping with struggles, set healthy boundaries, and identify what happiness looks like for them. I specialize in helping people with bereavement, complex grief, depression, relationships, and anxiety.
Anne Cummings
Clinical Social Work/Therapist, LCSW, MSW
Verified
I specialize in treating depression, anxiety and trauma related disorders, using a variety of effective, evidence based modalities including,
Cognitive
Behavioral Therapy, DBT, REBT, Mind Body Bridging, Trauma Focused Therapy, EMDR and ACT.
As a supportive therapist I am dedicated to helping people achieve their goals, enabling them to make important changes in their lives to improve their relationships, reduce anxiety, stress and depression. I offer a diverse approach to therapy to meet the needs of each individual, couple or family I work with and am committed to providing the essential support, compassion and empathy that they need to restore their sense of self and improve personal happiness, self esteem and self confidence.
Laney Holtgrefe
Clinical Social Work/Therapist, MSW, CSWA
Verified
I also use DBT,
CBT
, and ACT.
I am drawn to working with people that are struggling with relational issues: attachment issues, relationship adjustments and individuals struggling to “reparent” themselves after stressful or traumatic youth experiences. Folks that would be a great fit for therapy with me might struggle with ADHD and anxiety. There is this belief that if you are good at masking your emotions and thoughts, that you can be better at the work you do. The reality is that we’re all human. The reality is that we all struggle with different things and there is hope for change.
Ty Dripps
Licensed Professional Counselor, MA, LPC, CADC-1
Verified
I employ an eclectic approach with a strong reliance on
Cognitive
Behavioral Therapy, Acceptance Commitment Therapy and Strength-Based approaches.
I believe that everyone can reach an optimum state of mental and emotional health as they commit to the process of growing in wholeness. As a Person-Centered therapist, I believe that wholeness is a result of spiritual, relational, emotional and mental wellbeing. I believe that counseling provides opportunities for self-awareness and personal growth within the context of a safe and supportive therapeutic relationship.
Dana Gamallo
Clinical Social Work/Therapist, LCSW
Verified
Welcome! If you are here, then you have taken an important first step in prioritizing your mental health. When everything feels like a hot mess (and the last two years certainly have been), it can be overwhelming to know where to start taking better care of yourself. I provide a safe, nonjudgmental space that allows for us to explore the reasons you are feeling stuck as well as uncovering your inner resilience. I draw from different treatment modalities that are rooted in both somatic and
cognitive
approaches including
CBT
, EMDR, mindfulness, EFT, and DBT. I have been practicing for 15+ years with individuals & families.
The Trauma Academy Northwest LLC
LCSW
Verified
Utilizing techniques including Sensorimotor Psychotherapy and other body oriented techniques, we can bring your emotional, physical, and
cognitive
parts into harmony.
Trauma is a highly complex and personal experience. Everyone's experience and definition of trauma is different. Among both professionals and clients, it is often incredibly misunderstood. It affects us across physical, social, emotional, and spiritual bounds. It compromises our ability to process sensory input and renders us incapable of communicating at times. Traumatic experiences can make us feel "small" and incompetent, incapable of managing basic tasks at times, or we may even develop intermittent or chronic pain.
Susan Crabill
LPC Intern, MA
Verified
**Currently taking new clients** I believe that everyone has the ability and strength to make the changes they desire in their life. Some people need a place to explore how to do this, and this is where I can help. I see my role in the therapeutic process as providing a non-judgmental space to help clients clarify what changes they want to pursue, and guide them as they find their own strength and self-determination to make those changes. I use a client-centered approach with some
CBT
techniques. I have a degree in Clinical Mental Health Counseling, and am a member of the ACA, following their Code of Ethics.
Felicia Martinez
Clinical Social Work/Therapist, LCSW
Verified
I will provide you psychoeducation on your diagnosis as well the various interventions at our disposal such as EMDR,
CBT
, SFBT, Mindfulness Training and more.
There is no greater display of courage than to champion for one’s own mental health. You may wonder- Where do I begin?, How long will it take? Will things always be like this? These questions linger during periods of distress and overwhelm and the answers don’t always seem clear. Pivotal instruments to your healing journey will be creating an ability to strengthen your emotional resolve and build a vocabulary to communicate wants and needs. Together we will not only build resilience and understanding, but also weave in compassion and integral tools to managing symptoms. You are not alone in this journey.
Erin L Lacy
Licensed Professional Counselor, LPC
Verified
I utilize a
cognitive
based approach and am trained in EMDR to work with people to identify core negative believe systems as well as develop healthy and appropriate attachments to the best parts of the Self.
Sometimes we may need to face our past to reach our best selves. I believe that everyone has the ability to change, adapt, and grow with and through the challenges of life. My approach to counseling is one that looks at the whole person, and I fully honor the courage that it takes to begin any change process. In our shared space you will be treated with warmth and compassion, and together we will work to face any challenges that may be hindering your growth today so that you can achieve your PEAK Life.
Christina Rodriguez
Clinical Social Work/Therapist, LCSW
Verified
I am trained and use a variety of modalities such as
Cognitive
-Behavioral therapy, Acceptance and Commitment therapy, EMDR, Accelerated Resolution Therapy, Strengths based Solution Focused Therapy, Reconnective Healing, Mindfulness, Positive Psychology, and Person Centered Therapy among others.
I most enjoy working with individuals (18 & up) who are seeking to self-empower themselves thru the transformative healing process. I believe that we are multifaceted in that we have a mind, body, and spirit that interact dynamically with each other. Therefore, it's important to address all of our forms so that we can fully integrate the therapeutic work. My primary role is to be a good listener, ask good intentional questions, & offer practical Interventions/strategies towards your goals.
Misha L Kleronomos
Licensed Professional Counselor, PsyD, LPC
Verified
The foundation of my practice is utilizing
cognitive
behavioral therapy, while tailoring each session to the individual patient using psychodynamic approaches and mind body medicine.
I have been a licensed therapist for 19 year. I have worked in a variety of settings from working with families and children and adolescents with behavioral and mental health disorders to adults in a hospital setting to private practice. I am specialty trained in treating the psychological aspect of pain and health conditions utilizing a variety of techniques. In addition, I have been teaching graduate and undergraduate psychology full time at Oregon State University since moving to Oregon 9 years ago.
Joleena Landstedt
CCTP, CSAT, CCTSA, CLC, MA
She uses state of the art therapies, based off of the newest research, such as Hypnotherapy, EMDR (Bilateral Stimulation),
CBT
(
cognitive
behavioral therapy), Emotionally Focused Therapy (EFT), Restoration Therapy techniques and the CSAT model.
Joleena Landstedt is a CSAT Candidate through IITAP, a Certified Clinical Trauma Professional, Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, and a Certified Life Coach with a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
See more therapy options for Salem
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Salem or for a Salem CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Salem or for a Salem CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.