If you are experiencing
, depression, self esteem issues, frequent triggering, or
attacks, please reach out! We will work together to create a space for healing, and to develop the tools for a more fulfilling life.
If you or your teenager are struggling with the impacts of trauma, abuse, or loss (no matter how far in the past), there is hope. Using a trauma-informed, client-centered, and strengths-based approach to counseling, we will create a safe space for collaborative work and healing. We can also use mindfulness, somatic, and creative therapies if you feel drawn to that kind of work. I have particular experience working with people who have been impacted by sexual trauma; PTSD that feels out of control; family/relationship issues; attachment wounding; and significant loss.