Anger Management Therapists in Salem, OR

(Please note that I am currently located in Illinois and can only offer video or phone sessions). It was Irvin Yalom who said something to the effect that "psychotherapy is like a dress rehearsal for life". With this said, it is my intention to not only offer you support in therapy but to also help you generalize the skills you learn in therapy and apply them in your outside life and relationships. I specialize in anger and anxiety management for adults and adolescents. I also work with highly intelligent adults and teens who have a difficult time adjusting and adapting socially and work with high functioning autistic individuals.

100 providers accepting new patients and have a team to coordinate services promptly if applicable. Life isn't easy or often how we hoped it to be. We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger ; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.

Clients may be dealing with anxiety issues, mild to moderate levels of depression, interpersonal issues, issues related to anger , or unresolved issues with past trauma. I see people between 16-18 years old if it is their choice to seek help, and adults between 18 and 65 years of age, or older if they can pay privately. They are people who want to resolve troubling issues within themselves through increased self-understanding or between themselves and others through increased knowledge and willingness to practice new behavior.

Are you ready to find the keys which will unlock the doors to your better life? Whether you are depressed, anxious or trying to make sense of difficult and traumatic past events, we will work together to find solutions in a safe, welcoming environment.

If you are a parent looking for help for your young or adolescent child, I might be the person to help. If your child is struggling, working with me will help them overcome obstacles, build confidence and boost self esteem. I can help with anger management and anxiety issues, and trouble with focus. Children and youth benefit from my practical, supportive approach. In cases where children and adolescents have been affected by abuse, trauma, and sexually reactive behaviors, I am able to meet them where they are, and support their healthy development. I am an empathetic partner and guide to their process of healing and growth.

Dr. Tonia Vojtkofsky specializes in psychotherapy and psychological evaluations for immigration cases such as Hardship waivers, Asylum, VAWA, and U Visas. I believe there is hope for you, no matter what you are struggling with, or how intense your suffering is. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal. I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.

By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.

Are you struggling and looking to better understand yourself and/or your relationships? Do your thoughts, emotions, behaviors, or patterns ever feel confusing, overwhelming, or seem to drift from your aspirations? We can collaborate to understand what is most valuable to you, the ways in which you struggle and what is most effective for you in journey forward. We can discover the most useful tools for you on your healing path as you metabolize that which seems to be stuck, and grow in your own unique way.

We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger ; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.

The therapeutic process is a highly personal and fulfilling experience. Understanding our needs and what motivates us through our daily experiences helps us appreciate and live life on a higher level.

Looking for someone to help you through a situation that feels too big or too hard to tackle on your own? Well, you do not have to do it alone. We all have times in our life when we feel overwhelmed and need help finding our way. The first step in your healing journey is to reach out and ask for help. This can feel scary sharing your challenges with someone else and yet it can be just the thing you need, to know you are not alone. We are wired for connection and healthy connection is tremendously important to our health and happiness. So remember it is healthy to ask for help because we're not meant to do it alone.

My practice focuses on people who want to enjoy greater peace and more satisfying relationships. I’m pleased to serve children, adolescents, and adults. The emphasis of my work includes treating depression, anxiety, PTSD, interpersonal difficulties, psycho-spiritual issues, ADHD, and child/adolescent behavior problems.

I am passionate about helping individuals understand and embrace all parts of themselves. Sometimes you can feel like you're stuck in a rut or have hit a wall and just need a little support to hep you. I'm here to help you out of that rut or over that wall, by learning new coping skills, managing anxiety or depression, working through life transitions, handling stress, building self-esteem and more. I welcome all clients to bring their full self into the room, where they can be seen and heard.