Transpersonal Therapists in Roseburg, OR
Let's focus on the Being of you vs the Doing of you . Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work (internal family systems) to find what parts of you are needing attention.
Let's focus on the Being of you vs the Doing of you . Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work (internal family systems) to find what parts of you are needing attention.
Now accepting self paying clients in Oregon.
In these times, it's essential to have a supportive space to express oneself, process emotions, gain perspective, and sharpen tools to navigate life's challenges. My style is collaborative, encouraging, humorous, and easygoing. I've been a licensed counselor for 20 years and for the last 16, l have devoted myself solely to private practice. In addition. my experience working in hospitals, treatment programs, and clinics has enabled me to offer a depth of wisdom and knowledge. Let's find creative solutions together and celebrate your successes!
Now accepting self paying clients in Oregon.
In these times, it's essential to have a supportive space to express oneself, process emotions, gain perspective, and sharpen tools to navigate life's challenges. My style is collaborative, encouraging, humorous, and easygoing. I've been a licensed counselor for 20 years and for the last 16, l have devoted myself solely to private practice. In addition. my experience working in hospitals, treatment programs, and clinics has enabled me to offer a depth of wisdom and knowledge. Let's find creative solutions together and celebrate your successes!
Would you like to experience improved well-being, mindfulness, and inner peace? Are you struggling with emotional regulation, spiritual issues, low self-esteem, or neurodivergence? I specialize in the areas of self-compassion, inner child healing work, energy psychology, authentic expression, somatic awareness, Jungian depth work, spiritual and psychological integration, communication skills, cognitive behavioral therapy, and mindfulness. Treatment areas: depression/ anxiety, grief, trauma, relational conflict, life transitions, and low self-esteem. Therapy may be your gateway towards healing, transformation, and empowerment.
Would you like to experience improved well-being, mindfulness, and inner peace? Are you struggling with emotional regulation, spiritual issues, low self-esteem, or neurodivergence? I specialize in the areas of self-compassion, inner child healing work, energy psychology, authentic expression, somatic awareness, Jungian depth work, spiritual and psychological integration, communication skills, cognitive behavioral therapy, and mindfulness. Treatment areas: depression/ anxiety, grief, trauma, relational conflict, life transitions, and low self-esteem. Therapy may be your gateway towards healing, transformation, and empowerment.
Challenged by grief? Suffering due to parent/adult child estrangement? Grief comes in many forms, from the losses of aging, a loved one from death, divorce or estrangement, conflicted relationships, and other manifestations of impermanence, change. Collectively, we struggle with eco-anxiety and climate grief, consciously or unconsciously. Walk with a trusted, experienced guide and compassionate ally on your path of healing.
Challenged by grief? Suffering due to parent/adult child estrangement? Grief comes in many forms, from the losses of aging, a loved one from death, divorce or estrangement, conflicted relationships, and other manifestations of impermanence, change. Collectively, we struggle with eco-anxiety and climate grief, consciously or unconsciously. Walk with a trusted, experienced guide and compassionate ally on your path of healing.
Online Therapists
Greetings! I practice therapy that is holistic, informed by heightened perception & intuition, and works in today's world from over 2 decades of clinical experience in Oregon. I like to facilitate the process of change that originates internally but grows and expands into relationships in the world all around that also includes nature. I work with adults of all ages and older teens
Greetings! I practice therapy that is holistic, informed by heightened perception & intuition, and works in today's world from over 2 decades of clinical experience in Oregon. I like to facilitate the process of change that originates internally but grows and expands into relationships in the world all around that also includes nature. I work with adults of all ages and older teens
Alison Nightingale
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Waitlist for new clients
A wonderful image of where good therapy can lead is of a knitter transforming a pile of chaotic threads and snarled knots into something beautiful, intentional, and nurturing. The internal elements that create your experience of life can truly learn new stories to live in and be safely released from stories of fear, shame, and contraction. As your therapist, I will help you hold your commitment and courage by guiding your relationship with yourself at a pace that is sustainable yet brave, using tools that will help you lovingly meet and free your lifeforce from old survival strategies and step into a much more creative existence.
A wonderful image of where good therapy can lead is of a knitter transforming a pile of chaotic threads and snarled knots into something beautiful, intentional, and nurturing. The internal elements that create your experience of life can truly learn new stories to live in and be safely released from stories of fear, shame, and contraction. As your therapist, I will help you hold your commitment and courage by guiding your relationship with yourself at a pace that is sustainable yet brave, using tools that will help you lovingly meet and free your lifeforce from old survival strategies and step into a much more creative existence.
My office is a safe and respectful space to explore recent stress or old wounds that are affecting your present life. Whether you have a nagging feeling that something in your life isn't quite right or a more pervasive signal, the process of therapy is a way to step into yourself more fully. I have an integrative approach to practicing therapy. I am a licensed professional counselor and registered art therapist. I incorporate body-centered mindfulness techniques, Internal Family Systems work, art therapy, EMDR and relational therapy into my work.
I work with clients in the states of Oregon and Washington.
My office is a safe and respectful space to explore recent stress or old wounds that are affecting your present life. Whether you have a nagging feeling that something in your life isn't quite right or a more pervasive signal, the process of therapy is a way to step into yourself more fully. I have an integrative approach to practicing therapy. I am a licensed professional counselor and registered art therapist. I incorporate body-centered mindfulness techniques, Internal Family Systems work, art therapy, EMDR and relational therapy into my work.
I work with clients in the states of Oregon and Washington.
Our therapists offer integrative, experiential sessions based on each client’s unique therapeutic needs and interests with a variety of options such as Somatic Therapy, Expressive Arts, Transpersonal such as mindfulness/meditation, and Ecotherapy, and Community Groups in addition to other healing practices and a foundation of evidenced based practices.
Have you sought out therapy before and are either disillusioned by it or perhaps you benefited from it but found the limits of talk therapy? Our approach is alternative, collaborative, intuitive, and creative to help clients access the power of their innate wisdom and inspiration to cultivate personal healing, wellbeing, and a meaningful life. We work together to help you embrace opportunities and transform challenges in the midst of whatever difficulties you might be facing. We have 6 therapists and an RN and other healing practitioners and coaches so that you can find the best match for your needs!
Our therapists offer integrative, experiential sessions based on each client’s unique therapeutic needs and interests with a variety of options such as Somatic Therapy, Expressive Arts, Transpersonal such as mindfulness/meditation, and Ecotherapy, and Community Groups in addition to other healing practices and a foundation of evidenced based practices.
Have you sought out therapy before and are either disillusioned by it or perhaps you benefited from it but found the limits of talk therapy? Our approach is alternative, collaborative, intuitive, and creative to help clients access the power of their innate wisdom and inspiration to cultivate personal healing, wellbeing, and a meaningful life. We work together to help you embrace opportunities and transform challenges in the midst of whatever difficulties you might be facing. We have 6 therapists and an RN and other healing practitioners and coaches so that you can find the best match for your needs!
You may find yourself caught in tiring patterns with food or feeling uneasy in your body, carrying layers of shame, self-doubt, or expectations that no longer fit. Perhaps you’re navigating a significant life transition—such as perimenopause, pregnancy, or the postpartum period—and noticing shifts in your body, mood, or sense of who you are.
Therapy can be a space to slow down and make sense of these experiences. Over time, it may become possible to relate to your body with greater compassion, rebuild trust in yourself, and move through daily life with more steadiness, ease, and self-acceptance.
You may find yourself caught in tiring patterns with food or feeling uneasy in your body, carrying layers of shame, self-doubt, or expectations that no longer fit. Perhaps you’re navigating a significant life transition—such as perimenopause, pregnancy, or the postpartum period—and noticing shifts in your body, mood, or sense of who you are.
Therapy can be a space to slow down and make sense of these experiences. Over time, it may become possible to relate to your body with greater compassion, rebuild trust in yourself, and move through daily life with more steadiness, ease, and self-acceptance.
I have deep roots in Nature Connection with all ages and am currently pursuing my Masters in Mindfulness-Based Transpersonal Counseling.
I believe that every person has within them the wisdom needed to thrive and my goal is to help people in accessing that wisdom. I have worked closely with anxiety, depression, trauma, stress, communication, relationship issues, grief, anger, purpose, life transitions, and more. I see individuals of all ages and genders as well as couples and families. In working collaboratively with my clients, we can increase awareness, compassion, and acceptance which allows for helpful changes to occur naturally. If talk therapy alone has not helped you before, you're in the right place to explore deeper ways of healing.
I have deep roots in Nature Connection with all ages and am currently pursuing my Masters in Mindfulness-Based Transpersonal Counseling.
I believe that every person has within them the wisdom needed to thrive and my goal is to help people in accessing that wisdom. I have worked closely with anxiety, depression, trauma, stress, communication, relationship issues, grief, anger, purpose, life transitions, and more. I see individuals of all ages and genders as well as couples and families. In working collaboratively with my clients, we can increase awareness, compassion, and acceptance which allows for helpful changes to occur naturally. If talk therapy alone has not helped you before, you're in the right place to explore deeper ways of healing.
Are you feeling a sense of dissatisfaction with the way things are in your life right now? Being overwhelmed, discouraged and dissatisfied are often indicators that you have stepped out of alignment with your inner wisdom. That wise part of yourself is calling for your attention. I work with adults and older adolescents from a non-pathologizing perspective, meaning I don’t place much emphasis on diagnoses.
Are you feeling a sense of dissatisfaction with the way things are in your life right now? Being overwhelmed, discouraged and dissatisfied are often indicators that you have stepped out of alignment with your inner wisdom. That wise part of yourself is calling for your attention. I work with adults and older adolescents from a non-pathologizing perspective, meaning I don’t place much emphasis on diagnoses.
Finding a deeper connection to self, others, and life events is part of the work we will do together. Coming into an awareness of your own thoughts and developing compassionate understanding of yourself fosters a loving kindness practice that can go with you into any situation. It also will help you create ease in your body and mind that begins to put a pause on past or future thinking. And as we begin to learn how to drop into the present moment with what is we begin to bring the wonderment of life back into our realty.
Finding a deeper connection to self, others, and life events is part of the work we will do together. Coming into an awareness of your own thoughts and developing compassionate understanding of yourself fosters a loving kindness practice that can go with you into any situation. It also will help you create ease in your body and mind that begins to put a pause on past or future thinking. And as we begin to learn how to drop into the present moment with what is we begin to bring the wonderment of life back into our realty.
On paper, everything looks good. You have a good job, you’re in a relationship and you live somewhere great. You did all the things you were told would make you happy and for some reason, you are feeling off, disconnected or empty. You may be asking yourself, “what’s the point” or “is this all there is?” You are wanting more, but aren’t entirely sure what that is. You may be drinking, relying on substances or food to deal with these feelings. You’re wanting to make a change and it’s the time do it. This has probably been the case for some time. Well, nothing changes if nothing changes.
On paper, everything looks good. You have a good job, you’re in a relationship and you live somewhere great. You did all the things you were told would make you happy and for some reason, you are feeling off, disconnected or empty. You may be asking yourself, “what’s the point” or “is this all there is?” You are wanting more, but aren’t entirely sure what that is. You may be drinking, relying on substances or food to deal with these feelings. You’re wanting to make a change and it’s the time do it. This has probably been the case for some time. Well, nothing changes if nothing changes.
Do you feel stuck in life or uncertain about your next steps? You may be experiencing anxiety, existential despair, or a desire for more calm and inner peace. Whether you're wanting to shift old patterns or gain clarity in your life, I offer a supportive space to explore your unique goals. I work with adults who have done some inner work but still feel stuck or unclear on how to create lasting change. I believe the greatest healing often comes when we reconnect with who we truly are. In our work together, you'll gain both practical tools and deeper insight to navigate life’s challenges with clarity and a deeper sense of meaning.
Do you feel stuck in life or uncertain about your next steps? You may be experiencing anxiety, existential despair, or a desire for more calm and inner peace. Whether you're wanting to shift old patterns or gain clarity in your life, I offer a supportive space to explore your unique goals. I work with adults who have done some inner work but still feel stuck or unclear on how to create lasting change. I believe the greatest healing often comes when we reconnect with who we truly are. In our work together, you'll gain both practical tools and deeper insight to navigate life’s challenges with clarity and a deeper sense of meaning.
Thank you for your interest in my practice. I am only providing virtual services online (telehealth) at this time. I am NOT in-network with any insurance company; clients pay for services directly to me. IF you have out-of-network benefits, I can provide paperwork for you to submit to your company in order for them to reimburse you.
I am no longer providing direct services to children. I continue to provide help to parents, families and other caregivers related to concerns about chid mental health, neurodiversity and behavioral concerns.
Thank you for your interest in my practice. I am only providing virtual services online (telehealth) at this time. I am NOT in-network with any insurance company; clients pay for services directly to me. IF you have out-of-network benefits, I can provide paperwork for you to submit to your company in order for them to reimburse you.
I am no longer providing direct services to children. I continue to provide help to parents, families and other caregivers related to concerns about chid mental health, neurodiversity and behavioral concerns.
As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.
As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.
My clinical practice focuses on adults and adolescents aged 14 and up. I work with a variety of presenting issues but specialize and enjoy working with depression, anxiety, PTSD, healing from historical trauma, couple’s therapy, and helping clients understand the mental health link that is common in people who are experiencing chronic physical pain.
My clinical practice focuses on adults and adolescents aged 14 and up. I work with a variety of presenting issues but specialize and enjoy working with depression, anxiety, PTSD, healing from historical trauma, couple’s therapy, and helping clients understand the mental health link that is common in people who are experiencing chronic physical pain.
I enjoy working with individuals and partners of diverse backgrounds and relational configurations. I am accepting new clients.
I enjoy working with individuals and partners of diverse backgrounds and relational configurations. I am accepting new clients.
I work with adults in their mid-thirties and beyond who are seeking therapy to reclaim themselves from limiting beliefs, inherited narratives, and long-standing emotional patterns shaped by attachment, family systems, and societal conditioning. My practice is especially well-suited for people experiencing a chronic or existential sense of incoherence. Clients often seek my support during seasons of reflection, transition, or awakening — when they are ready to face past wounds, seeking to understand how they have shaped their lives and relationships, and ready to confront, integrate, and reclaim a more whole version of themselves.
I work with adults in their mid-thirties and beyond who are seeking therapy to reclaim themselves from limiting beliefs, inherited narratives, and long-standing emotional patterns shaped by attachment, family systems, and societal conditioning. My practice is especially well-suited for people experiencing a chronic or existential sense of incoherence. Clients often seek my support during seasons of reflection, transition, or awakening — when they are ready to face past wounds, seeking to understand how they have shaped their lives and relationships, and ready to confront, integrate, and reclaim a more whole version of themselves.
Hello You! Welcome to this brief introduction about me and the modality I use. My hope in working with you, is to help you liberate extreme emotions, restore trust in yourself to live in balance, harmony, and wholeness. So many of us are living in overwhelm, anxiety, depression, and relationship conflicts; it is time to become emotionally whole and connected to others. This is an inside job, and it is worth it to be reflective, to see why you do the things you do and feel the emotions you do. The work is hard and ultimately worth, you are worthy of this journey to a fuller connection to your true self and those you love.
Hello You! Welcome to this brief introduction about me and the modality I use. My hope in working with you, is to help you liberate extreme emotions, restore trust in yourself to live in balance, harmony, and wholeness. So many of us are living in overwhelm, anxiety, depression, and relationship conflicts; it is time to become emotionally whole and connected to others. This is an inside job, and it is worth it to be reflective, to see why you do the things you do and feel the emotions you do. The work is hard and ultimately worth, you are worthy of this journey to a fuller connection to your true self and those you love.
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.