Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
(503) 894-3068
Verified
Portland, Oregon 97214
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"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
LPC Intern, MA
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I offer an accepting and safe environment to explore whatever brings you to therapy. Together we work collaboratively to support your process of growth and change. I provide counseling that is holistic and designed to provide greater self-awareness, and to promote well-being. When working with adolescents I come from an understanding of the complexity of this transformative developmental stage and recognize how school, peers, social media, and a quest for identity can contribute to feelings of pressure that may lead many adolescents to experience increased anxiety and depression. We work together to understand the impact of these experiences and how to engage self-awareness and self-empowerment as useful navigation tools. "
(971) 220-7126
Verified
Office is near:
Portland, Oregon 97214
View
"I offer an accepting and safe environment to explore whatever brings you to therapy. Together we work collaboratively to support your process of growth and change. I provide counseling that is holistic and designed to provide greater self-awareness, and to promote well-being. When working with adolescents I come from an understanding of the complexity of this transformative developmental stage and recognize how school, peers, social media, and a quest for identity can contribute to feelings of pressure that may lead many adolescents to experience increased anxiety and depression. We work together to understand the impact of these experiences and how to engage self-awareness and self-empowerment as useful navigation tools. "
Office is near:
Portland, Oregon 97221
"I work with people of all ages and backgrounds who are going through or looking for change in their lives. Does this sound like you? "I often feel life is taking me for a ride." " I seem to respond to circumstances rather than create opportunities." "I know there is more to life than this!" I help my clients identify their limiting beliefs and understand how they influence the perception of life experiences. When limiting beliefs are replaced by positive, empowering beliefs, we can eliminate obstacles which are keeping you from becoming the best YOU, that you can be."
(503) 376-9851
Office is near:
Portland, Oregon 97221
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"I work with people of all ages and backgrounds who are going through or looking for change in their lives. Does this sound like you? "I often feel life is taking me for a ride." " I seem to respond to circumstances rather than create opportunities." "I know there is more to life than this!" I help my clients identify their limiting beliefs and understand how they influence the perception of life experiences. When limiting beliefs are replaced by positive, empowering beliefs, we can eliminate obstacles which are keeping you from becoming the best YOU, that you can be."
Counselor, MA, DiplPW
Portland, Oregon 97209
"I counsel individuals, couples and families on building better relationships, caring for health and body symptoms, and provide coaching for career/work vision and direction. Changes in work, relationships and our bodies can be difficult to navigate; sometimes we need support to deal with life's issues."
(503) 822-6745
Portland, Oregon 97209
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"I counsel individuals, couples and families on building better relationships, caring for health and body symptoms, and provide coaching for career/work vision and direction. Changes in work, relationships and our bodies can be difficult to navigate; sometimes we need support to deal with life's issues."
LPC Intern, MA, QMHP
Verified by Psychology Today
Portland, Oregon 97202
"If you're viewing my profile, you're most likely looking for a therapist. This is often an overwhelming task but critical to finding the support you deserve. I offer warmth and relatability. Clients come to me when their usual techniques of managing life's problems aren't working or when they want to grow and change. They come to me in distress, when frustrated, or confused.Though my clinical training is rooted in cognitive behavioral therapy, I utilize several methods and it's common for me to call upon existential themes, acceptance and commitment therapy, and animal assisted therapy in a smooth seamless style."
(503) 445-2290
Verified
Portland, Oregon 97202
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"If you're viewing my profile, you're most likely looking for a therapist. This is often an overwhelming task but critical to finding the support you deserve. I offer warmth and relatability. Clients come to me when their usual techniques of managing life's problems aren't working or when they want to grow and change. They come to me in distress, when frustrated, or confused.Though my clinical training is rooted in cognitive behavioral therapy, I utilize several methods and it's common for me to call upon existential themes, acceptance and commitment therapy, and animal assisted therapy in a smooth seamless style."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97214
""...Psychotherapy...is as varied as human individuals. Treat every patient as individual as possible...the solution of the problem is always an individual one," wrote CG Jung. While living our lives we all go through periods of struggle and difficulty. From time to time help is needed in the form of counseling to assimilate and integrate the problems, and/or otherwise painful emotions. My approach to therapy is humanistic and client centered. I value each person as an individual. I will work collaboratively with you to nurture and support the healing and changes you envision for yourself."
(971) 803-3641
Verified
Portland, Oregon 97214
View
""...Psychotherapy...is as varied as human individuals. Treat every patient as individual as possible...the solution of the problem is always an individual one," wrote CG Jung. While living our lives we all go through periods of struggle and difficulty. From time to time help is needed in the form of counseling to assimilate and integrate the problems, and/or otherwise painful emotions. My approach to therapy is humanistic and client centered. I value each person as an individual. I will work collaboratively with you to nurture and support the healing and changes you envision for yourself."
Licensed Professional Counselor, MA, LPC, Certifi, Grief, Recov
Verified by Psychology Today
Office is near:
Portland, Oregon 97286
"My name is Wendy Frankle. I am a Licensed Professional Counselor, Certified Grief Recovery Specialist, and a member of the American Counseling Association. My specialty and passion is working with adolescent girls and their families as well as Grief Recovery. I have 15+ years experience working with children and their families ages 6-18 years who have emotional difficulties as well as a wide range of diagnosis. I will strive to provide a safe, nurturing environment where we can work together to plant the seeds necessary for your health, hope and happiness."
(971) 832-5637
Verified
Office is near:
Portland, Oregon 97286
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"My name is Wendy Frankle. I am a Licensed Professional Counselor, Certified Grief Recovery Specialist, and a member of the American Counseling Association. My specialty and passion is working with adolescent girls and their families as well as Grief Recovery. I have 15+ years experience working with children and their families ages 6-18 years who have emotional difficulties as well as a wide range of diagnosis. I will strive to provide a safe, nurturing environment where we can work together to plant the seeds necessary for your health, hope and happiness."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97229
"I look forward to meeting you and help you reach your therapy goals. As a psychotherapist I help you know yourself more fully so that you have more options for day to day living. I work with depression and anxiety to help you attain peace and acceptance of the painful emotions you experience. Therapy can be useful to explore your thoughts and modify them so they work for you. I think it is important to help you build trust in yourself; this allows you to be a proactive "Take Action" person rather than a reactive person."
(503) 928-6395
Verified
Office is near:
Portland, Oregon 97229
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"I look forward to meeting you and help you reach your therapy goals. As a psychotherapist I help you know yourself more fully so that you have more options for day to day living. I work with depression and anxiety to help you attain peace and acceptance of the painful emotions you experience. Therapy can be useful to explore your thoughts and modify them so they work for you. I think it is important to help you build trust in yourself; this allows you to be a proactive "Take Action" person rather than a reactive person."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Portland, Oregon 97232
"Each person deserves the benefit of thinking about life in a meaningful way with gentle guidance through counseling. I would be privileged to join you on this journey. As a therapist, I specialize in assisting people through challenging life moments. Using solution-focused techniques and empowerment methods, we’ll identify steps to resolve your personal challenges and reach your goals. I have more than 7 years experience working with individuals and families experiencing challenges with parenting, anxiety, depression, life transition, and addiction issues."
(503) 451-6049
Verified
Portland, Oregon 97232
View
"Each person deserves the benefit of thinking about life in a meaningful way with gentle guidance through counseling. I would be privileged to join you on this journey. As a therapist, I specialize in assisting people through challenging life moments. Using solution-focused techniques and empowerment methods, we’ll identify steps to resolve your personal challenges and reach your goals. I have more than 7 years experience working with individuals and families experiencing challenges with parenting, anxiety, depression, life transition, and addiction issues."
Psychologist
Verified by Psychology Today
Portland, Oregon 97202
"Many new clients feel overwhelmed at the start of therapy. I understand this, and I strive to create an environment that is safe and non-judgmental. I firmly believe that a safe therapeutic relationship is the foundation of effective psychotherapy. I actively collaborate with clients to create an agreed upon map for this journey. As a psychologist, I see myself as an expert guide - one who helps clients become more aware of the landscape within themselves and between themselves and others. I believe that with awareness and clarity, clients are better able to travel out of suffering and into satisfaction."
(503) 451-6329
Verified
Portland, Oregon 97202
View
"Many new clients feel overwhelmed at the start of therapy. I understand this, and I strive to create an environment that is safe and non-judgmental. I firmly believe that a safe therapeutic relationship is the foundation of effective psychotherapy. I actively collaborate with clients to create an agreed upon map for this journey. As a psychologist, I see myself as an expert guide - one who helps clients become more aware of the landscape within themselves and between themselves and others. I believe that with awareness and clarity, clients are better able to travel out of suffering and into satisfaction."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Portland, Oregon 97227
"I work together with my clients toward more self-compassion, awareness, and understanding. These bring about lasting positive change. I treat a wide range of issues, including depression, anxiety, addictions, interpersonal issues (i.e. couples counseling), psycho-spiritual/religious conflicts and abuse, sexuality, and pragmatic life-coaching, to name a few. I have extensive experience working with the LGBT community, some "out," others not; some religious, others not. I use Cognitive-Behavioral therapy (CBT) when indicated, coupled with mindfulness techniques. I also explore with my clients deeper-seated issues, including exploring our "shadows" and the roots of addiction and shame. I serve adolescents and adults."
(202) 813-1499
Verified
Portland, Oregon 97227
View
"I work together with my clients toward more self-compassion, awareness, and understanding. These bring about lasting positive change. I treat a wide range of issues, including depression, anxiety, addictions, interpersonal issues (i.e. couples counseling), psycho-spiritual/religious conflicts and abuse, sexuality, and pragmatic life-coaching, to name a few. I have extensive experience working with the LGBT community, some "out," others not; some religious, others not. I use Cognitive-Behavioral therapy (CBT) when indicated, coupled with mindfulness techniques. I also explore with my clients deeper-seated issues, including exploring our "shadows" and the roots of addiction and shame. I serve adolescents and adults."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Portland, Oregon 97215
"I specialize in addressing the stress, trauma (primary and/or secondary), and life transitions of those who work in caregiving positions and roles. Being a caregiver can be the most rewarding position one can experience and also the most challenging. When caregiving becomes overwhelming it is difficult to truly be present with those who need us. Therefore, giving ourselves the compassion and care we need allows us to be more available for those we live and work with. It is my aim to work with you to process these experiences in ways that allow you to nurture your own ability to move towards growth, meaning, and connection. "
Verified
Portland, Oregon 97215
View
"I specialize in addressing the stress, trauma (primary and/or secondary), and life transitions of those who work in caregiving positions and roles. Being a caregiver can be the most rewarding position one can experience and also the most challenging. When caregiving becomes overwhelming it is difficult to truly be present with those who need us. Therefore, giving ourselves the compassion and care we need allows us to be more available for those we live and work with. It is my aim to work with you to process these experiences in ways that allow you to nurture your own ability to move towards growth, meaning, and connection. "
Counselor, MA, LMHC, CDP
Verified by Psychology Today
Office is near:
Portland, Oregon 97217
"I believe connection is crucial to positive change. When you can be present with someone and feel safe enough to reveal your authentic self, growth is inevitable. I value creating a safe space and working collaboratively to help clients navigate life's hurdles. I specialize in working with anxiety, depression, life transitions, low self-esteem and substance abuse issues. If you are experiencing any of these, you don't have to face it alone. Together, we can explore barriers and hone existing skills to help you grow and become a more fulfilled you."
(360) 842-0329
Verified
Office is near:
Portland, Oregon 97217
View
"I believe connection is crucial to positive change. When you can be present with someone and feel safe enough to reveal your authentic self, growth is inevitable. I value creating a safe space and working collaboratively to help clients navigate life's hurdles. I specialize in working with anxiety, depression, life transitions, low self-esteem and substance abuse issues. If you are experiencing any of these, you don't have to face it alone. Together, we can explore barriers and hone existing skills to help you grow and become a more fulfilled you."
Psychologist, PsyD
Portland, Oregon 97205
"My clients consistently describe me as: Warm, Interactive, Compassionate, and Effective. As a specialist, I work primarily with Anxiety, Relationships/Couples Counseling, and ADHD (as well as other concerns). My approach to therapy is to understand your unique challenges and strengths, and find ways to help you create new and more adaptive approaches to living. I believe therapy should be about finding creative solutions to your life-needs, in the shortest amount of time possible. Your treatment will include evidence-based treatments that are efficient and effective, such as: CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Exposure Therapy and Biofeedback."
(503) 664-4670
Portland, Oregon 97205
"My clients consistently describe me as: Warm, Interactive, Compassionate, and Effective. As a specialist, I work primarily with Anxiety, Relationships/Couples Counseling, and ADHD (as well as other concerns). My approach to therapy is to understand your unique challenges and strengths, and find ways to help you create new and more adaptive approaches to living. I believe therapy should be about finding creative solutions to your life-needs, in the shortest amount of time possible. Your treatment will include evidence-based treatments that are efficient and effective, such as: CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Exposure Therapy and Biofeedback."
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Portland, Oregon 97202
"I specialize in Mindful-Based In-Depth Psychotherapy and am trained in EMDR for trauma. I've seen profound changes with clients in my 10+ years as a psychotherapist. I offer a compassionate, warm, non-judgmental therapeutic approach and have over a decade of training to ensure skill and commitment to the work of psychotherapy. If my practice is full, I have several referrals of practitioners I would personally see myself."
(503) 536-1097
Verified
Portland, Oregon 97202
View
"I specialize in Mindful-Based In-Depth Psychotherapy and am trained in EMDR for trauma. I've seen profound changes with clients in my 10+ years as a psychotherapist. I offer a compassionate, warm, non-judgmental therapeutic approach and have over a decade of training to ensure skill and commitment to the work of psychotherapy. If my practice is full, I have several referrals of practitioners I would personally see myself."
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97209
"Working collaboratively with you, I strive to build a relationship where you feel safe, comfortable, and aware of your therapeutic goals. My interventions draw from a variety of counseling techniques tailored to your needs with an emphasis on ACT, cognitive behavioral, and relational psychotherapies."
(503) 822-3736
Verified
Portland, Oregon 97209
View
"Working collaboratively with you, I strive to build a relationship where you feel safe, comfortable, and aware of your therapeutic goals. My interventions draw from a variety of counseling techniques tailored to your needs with an emphasis on ACT, cognitive behavioral, and relational psychotherapies."
Clinical Social Work/Therapist, LCSW, CADC, I
Verified by Psychology Today
Portland, Oregon 97214
"I am passionate about helping others, and believe firmly that each of us holds the answers to our deepest questions and most significant struggles. I believe strongly in identifying what works for each client and tailoring therapy based upon such. I work with an array of issues, including anxiety, depression, self-esteem, body image, life changes, adjustment, relational issues and past trauma."
(402) 281-9039
Verified
Portland, Oregon 97214
View
"I am passionate about helping others, and believe firmly that each of us holds the answers to our deepest questions and most significant struggles. I believe strongly in identifying what works for each client and tailoring therapy based upon such. I work with an array of issues, including anxiety, depression, self-esteem, body image, life changes, adjustment, relational issues and past trauma."
LPC Intern, MA, QMHP
Verified by Psychology Today
Portland, Oregon 97206
"I provide support and guidance for families in navigating the ups and downs of child an adolescent development and equipping them with tools for clearer communication, collaborative problem solving, trauma processing, meeting home and school expectations, and improving overall quality of life. I work with children and teens (ages 6-18) who are experiencing family conflict, behavior issues at home or school, and other challenges stemming from experiences of trauma, depression, and anxiety."
(503) 457-4924
Verified
Portland, Oregon 97206
View
"I provide support and guidance for families in navigating the ups and downs of child an adolescent development and equipping them with tools for clearer communication, collaborative problem solving, trauma processing, meeting home and school expectations, and improving overall quality of life. I work with children and teens (ages 6-18) who are experiencing family conflict, behavior issues at home or school, and other challenges stemming from experiences of trauma, depression, and anxiety."
LPC Intern, MA, LPCI
Verified by Psychology Today
Portland, Oregon 97214
"I work with adults navigating a wide range of both normal and unwanted transitions. If you are facing a life change you could be experiencing symptoms of anxiety and depression as you work to adapt in the new landscape. You may be dealing with an expected change that is creating disruption and challenging your normal coping ability. Or, if it is an unexpected event, feeling unprepared, in shock, and reeling."
(503) 438-4423
Verified
Portland, Oregon 97214
View
"I work with adults navigating a wide range of both normal and unwanted transitions. If you are facing a life change you could be experiencing symptoms of anxiety and depression as you work to adapt in the new landscape. You may be dealing with an expected change that is creating disruption and challenging your normal coping ability. Or, if it is an unexpected event, feeling unprepared, in shock, and reeling."
Licensed Professional Counselor, MEd, LPCI
Verified by Psychology Today
Portland, Oregon 97205
"I am full, but a waitlist is available. Please contact me if you would like to be added. Welcome! I specialize in lesbian, gay, bisexual, transgender, asexual, queer, and questioning populations. I provide individual, couple, and family therapy. I am systemically trained, which means I always consider the role of the family and the community in one's life, even if that person decides not to include their family in counseling."
(971) 264-7581
Verified
Portland, Oregon 97205
View
"I am full, but a waitlist is available. Please contact me if you would like to be added. Welcome! I specialize in lesbian, gay, bisexual, transgender, asexual, queer, and questioning populations. I provide individual, couple, and family therapy. I am systemically trained, which means I always consider the role of the family and the community in one's life, even if that person decides not to include their family in counseling."

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