Women's Issues Therapists in Portland, OR

- Accepting new clients - Life is both beauty and pain. I believe that regardless of life's challenges every individual has a unique ability to grow and create happiness, including you. I specialize in women's issues and trauma. I help my clients to address difficulties with depression, grief, anxiety, communication, boundaries, and low self esteem. I provide a safe space for clients to process feelings and gain insight for change. Together we will work to increase self awareness, move you from survival to growth, alter internalized scripts which hold you back, and help you to find new meaning.

Are you longing to find an easier way of managing the demands of work, couplehood, and family? Are you looking for more peace in your core relationships? I would love to help. I help Women & Couples find a better balance, communicate in a healthier, stronger way, and find the peace you hoped for at this stage of your life. I am a compassionate partner to help you sort through the tangles of life. I get it---I'm a parent too and understand how challenging it can be. [Set up a free consultation at https://calendly.com/heartwisesusan/free-consultation]

I believe that the therapeutic relationship is anchored in mutual respect, trust, and gentle accountability. I hold ample space for my clients and encourage resourcing to nurture their sense of safety. I approach the therapeutic relationship as a collaborative process – as an ally, not an expert. After all, you are the expert on your life. However, if you recognize that there are aspects of your life that may require change, I can help you identify and work toward those goals nonjudgmentally and with clinical expertise.

Are you looking for someone that you can connect with and share your thoughts and talk about your day to day stressors? Do you want a safe space where you are free to be you without judgement? Do you have internalized feelings or issues that you keep inside and avoid sharing with others? Are you having feelings of depression, anxiety, loneliness, isolation, a fear of being judged, perceived as different, or misunderstood? Are you open to learning where these challenges come from and ways of coping with them? Do you want to put in the effort to see the growth ?

I guide the process to work through problems to enhance performance in activities of daily living in work, relationships, recreation & professional settings. Problem areas include difficulties with relationships: marriage / domestic partner, parent-child, divorce/ separation, parenting, anxiety, depression, self-esteem, anger, grief & loss, women's issues , habit disorders, addictions recovery: drugs, alcohol, food; ACOA, family members effected by addiction, trauma: post traumatic stress, rape, abuse (physical, emotional, sexual), and dissociative disorders. Also work with difficulties with sleep, relaxation, or under performing.

I am client-centered, creative, and interested in a holistic approach to therapy. I work to support individuals coping with: depression, anxiety, women's issues , trauma, and relational issues. I am connected to issues faced by the LGBTQ community. As a mother and an artist, I enjoy working with other creatives and parents. I offer traditional talk therapy, and 'walk & talk' therapy in Portland, Oregon. To learn more about the way I work please visit kierstinolivercounseling.com. I believe in nature as co-therapist, and try to get outside with clients when possible. You get to design your life, I am happy to help with the process.

As a clinical psychologist, I work with adults on general mental health concerns, such as anxiety, depression, body image issues, relationship issues, family-of-origin matters, women's issues , identity development, and life transitions. My therapeutic style focuses on interpersonal relationships, with the goal of creating or maintaining meaningful bonds with others and addressing chronic, painful, unmet needs. I utilize emotion focused therapy, attachment theory, and CBT/ACT strategies to address your concerns.

I have over 20 years of experience working with clients ages 17 and older presenting with a variety of issues. My specialties include anxiety & depression, loss & grief, relationship issues, women's issues , career challenges and future planning.

I work with couples, families, and individuals. I conduct my practice in a way that is collaborative and respectful of clients, working together to reach your goals. I truly look forward to beginning this journey with you.

*** 12/1/20 Claire Bemis LICSW is not currently taking on any new clients at this time. This profile will be updated as this changes** You may feel alone and isolated, or experience the common core belief many of us carry of feeling "not good enough" in the many roles you take on in your daily life. Do you feel as though you are missing out on your life because of the symptoms you are experiencing? You don't have to navigate this time in your life on your own. Beginning therapy is a courageous step in searching for a better balance in life and a greater belief in yourself and I would love to be by your side on this journey.

I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life.

Online sessions only. Somatic & Mindfulness Based Counseling. Are you struggling? Do your feelings and behaviors feel out of your control? Does it seem impossible to understand why? Integrated understanding of how mind, body and emotions interact along with learning new skills can help. I use neuroscience based research to inform my somatic and holistic approach teaching tools to work with the past and face challenges in the present. Difficulty can present an opportunity for growth and finding new strengths. I provide a nurturing environment in which to move from a feeling of disconnection to a place of trust and inner wisdom.