Weight Loss Therapists in Portland, OR
I specialize in the treatment of adults struggling with anxiety, depression, and weight loss.
Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating.
I specialize in the treatment of adults struggling with anxiety, depression, and weight loss.
Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating.
Veronica Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I specialize in body image, self-esteem and healthy weight loss. If weight loss is your goal, we can discuss how I may be able to help. I also believe in body positivity and acceptance, and my goal is for you to love yourself regardless of how you look. Whether it's developing healthy and meaningful relationships, relieving symptoms of anxiety and depression, or finding a sense of inner satisfaction and wellbeing, I believe you can achieve your goals and find lasting change. I also have personal experience with weight loss and have maintained a loss of over 75lbs, giving me personal insight into the weight loss process.
I specialize in body image, self-esteem and healthy weight loss. If weight loss is your goal, we can discuss how I may be able to help. I also believe in body positivity and acceptance, and my goal is for you to love yourself regardless of how you look. Whether it's developing healthy and meaningful relationships, relieving symptoms of anxiety and depression, or finding a sense of inner satisfaction and wellbeing, I believe you can achieve your goals and find lasting change. I also have personal experience with weight loss and have maintained a loss of over 75lbs, giving me personal insight into the weight loss process.
If you want to improve your relationship with food, I am here to help. For some of my clients the struggle may include: Frequent over, or under eating. Unwanted thoughts about food. Decision paralysis about how, when or why to eat. Feeling out of control with food, and bad feelings about self as a result. They want to feel capable and confident to make food related choices, restore a sense of choice and intention, be able to enjoy food and have a better quality of life. I also help people adjust to lifestyle changes due to a variety of medical diagnosis or treatments, including weight loss treatments under medical supervision.
If you want to improve your relationship with food, I am here to help. For some of my clients the struggle may include: Frequent over, or under eating. Unwanted thoughts about food. Decision paralysis about how, when or why to eat. Feeling out of control with food, and bad feelings about self as a result. They want to feel capable and confident to make food related choices, restore a sense of choice and intention, be able to enjoy food and have a better quality of life. I also help people adjust to lifestyle changes due to a variety of medical diagnosis or treatments, including weight loss treatments under medical supervision.
My ideal client struggles with issues like hormonal imbalances, chronic fatigue, digestive problems, and insomnia. They seek a holistic approach to uncover the root causes of their symptoms and desire sustainable, natural solutions. Their goals include achieving balanced health, improving energy levels, and restoring restful sleep. They want personalized care that empowers them with knowledge and tools to take control of their health journey, leading to lasting well-being and a vibrant, unrestricted life.
My ideal client struggles with issues like hormonal imbalances, chronic fatigue, digestive problems, and insomnia. They seek a holistic approach to uncover the root causes of their symptoms and desire sustainable, natural solutions. Their goals include achieving balanced health, improving energy levels, and restoring restful sleep. They want personalized care that empowers them with knowledge and tools to take control of their health journey, leading to lasting well-being and a vibrant, unrestricted life.
Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome.
Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome.
We treat depression, anxiety, mood disorders, insomnia, ADHD, PTSD; addictions to opiates, stimulants, cannabis, alcohol, nicotine, etc. We treat overweight in the context of other mental health issues.
We treat depression, anxiety, mood disorders, insomnia, ADHD, PTSD; addictions to opiates, stimulants, cannabis, alcohol, nicotine, etc. We treat overweight in the context of other mental health issues.
Have you been feeling stressed, stuck or overwhelmed? Finding it difficult to stop unhealthy thoughts, habits or behaviors? Hypnosis can help.
Have you been feeling stressed, stuck or overwhelmed? Finding it difficult to stop unhealthy thoughts, habits or behaviors? Hypnosis can help.
Hypnosis puts you in touch with your inner resources, allowing you to bring more of what you want into your life. Hypnosis is safe and gentle. It is the fastest and most effective way to make positive changes in your life; either physical, emotional or spiritual. Hypnosis has been scientifically proven to enhance your immune system, reduce tension and stress, lower your blood pressure, improve your entire circulatory system, improve focus and concentration, elevate your feelings of self-esteem, and release you from addictive behaviors. I have been practicing hypnosis and guided imagery in Eugene, OR for 30 years.
Hypnosis puts you in touch with your inner resources, allowing you to bring more of what you want into your life. Hypnosis is safe and gentle. It is the fastest and most effective way to make positive changes in your life; either physical, emotional or spiritual. Hypnosis has been scientifically proven to enhance your immune system, reduce tension and stress, lower your blood pressure, improve your entire circulatory system, improve focus and concentration, elevate your feelings of self-esteem, and release you from addictive behaviors. I have been practicing hypnosis and guided imagery in Eugene, OR for 30 years.
Tabitha Garnett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97223
I have a passion for working with individuals and families who are experiencing mental health concerns for the first time. I have extensive experience helping people process current life challenges and stressors.
I have a passion for working with individuals and families who are experiencing mental health concerns for the first time. I have extensive experience helping people process current life challenges and stressors.
Are you a recovering people pleaser who struggles with boundaries? Maybe you're looking for an empowering therapist post-breakup or you're a new mom wanting to find yourself again as you navigate this new normal. Whether you are struggling to cope with personal challenges, seeking to improve your relationships, or simply desire a better understanding of yourself, therapy can help. You don't have to go it alone. Let's work together and get you back to feeling like yourself again!
Are you a recovering people pleaser who struggles with boundaries? Maybe you're looking for an empowering therapist post-breakup or you're a new mom wanting to find yourself again as you navigate this new normal. Whether you are struggling to cope with personal challenges, seeking to improve your relationships, or simply desire a better understanding of yourself, therapy can help. You don't have to go it alone. Let's work together and get you back to feeling like yourself again!
As a psychologist, I evaluate and treat patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit me because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help.
As a psychologist, I evaluate and treat patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit me because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Portland, OR 97221
ACCEPTING NEW CLIENTS! Offering online therapy & in- office visits. Your child's anxiety and depression may have increased with isolation from friends, adjustment to online schooling, and disruption in schedule. Maybe you're a parent or caregiver who is frustrated with your child/teen's behavior at home? May be you are a parent who is overwhelmed and wants to parent mindfully. May be your child is struggling with anxiety &depression, and you are unsure how to help them and need a holistic approach. You may have noticed your child struggling with self regulation, high anxiety, sadness, anger issues, ADHD, and learning difficulties.
ACCEPTING NEW CLIENTS! Offering online therapy & in- office visits. Your child's anxiety and depression may have increased with isolation from friends, adjustment to online schooling, and disruption in schedule. Maybe you're a parent or caregiver who is frustrated with your child/teen's behavior at home? May be you are a parent who is overwhelmed and wants to parent mindfully. May be your child is struggling with anxiety &depression, and you are unsure how to help them and need a holistic approach. You may have noticed your child struggling with self regulation, high anxiety, sadness, anger issues, ADHD, and learning difficulties.
Video/phone sessions only. Get step-by-step support, creative solutions, and tools to heal and grow. I help you find ways to feel more confident, connected, and consistent in meeting your needs. I work well with those needing support to manage anxiety, depression, and ADHD. Experience the power of professional collaboration to move forward on your goals!
Video/phone sessions only. Get step-by-step support, creative solutions, and tools to heal and grow. I help you find ways to feel more confident, connected, and consistent in meeting your needs. I work well with those needing support to manage anxiety, depression, and ADHD. Experience the power of professional collaboration to move forward on your goals!
Awaken Counseling, PLLC
Licensed Professional Counselor, LPC, LMHC, QMHP, NCC
Verified Verified
Online Only
We are a small, local teletherapy group practice. Together, Rochelle, Evan, and Kerry offer you what we would want: Experience, education, convenience, connection, and lasting healing. Evan provides compassionate, person-centered therapy tailored to your unique experiences, blending coping skills with deeper self-understanding. Together, you’ll navigate challenges, build self-esteem, and foster balance in your life. He/they works with adults, adolescents, and families, with a special focus on ADHD, anxiety, identity, and growth. He/they works with clients in Oregon, accepts Moda, and offers superbills for insurance reimbursement.
We are a small, local teletherapy group practice. Together, Rochelle, Evan, and Kerry offer you what we would want: Experience, education, convenience, connection, and lasting healing. Evan provides compassionate, person-centered therapy tailored to your unique experiences, blending coping skills with deeper self-understanding. Together, you’ll navigate challenges, build self-esteem, and foster balance in your life. He/they works with adults, adolescents, and families, with a special focus on ADHD, anxiety, identity, and growth. He/they works with clients in Oregon, accepts Moda, and offers superbills for insurance reimbursement.
Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.
Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.
Katherine Jansen-Byrkit
Licensed Professional Counselor, MPH, LPC
Verified Verified
Portland, OR 97239
My style in working with clients is positive and direct. I believe wholeheartedly in the possibility of change, and that the deepest, most powerful change starts on the inside. As our core beliefs, patterns and awareness shifts, life on the outside begins to reflect those internal changes, resulting in greater satisfaction and meaning. My approach involves working in partnership with clients, using the counseling relationship as a catalist on the journey to healing and growth, both individually and in relationships.
My style in working with clients is positive and direct. I believe wholeheartedly in the possibility of change, and that the deepest, most powerful change starts on the inside. As our core beliefs, patterns and awareness shifts, life on the outside begins to reflect those internal changes, resulting in greater satisfaction and meaning. My approach involves working in partnership with clients, using the counseling relationship as a catalist on the journey to healing and growth, both individually and in relationships.
Will Holloway
Licensed Professional Counselor, MA, LPC, LCAT
Verified Verified
1 Endorsed
Portland, OR 97217
What we are looking for in life is often right in front of us yet, we often lack the ability to see it. In contemporary society, many of us are head strong putting the mind and thoughts above the body and feelings. In this manner, we may lose ourselves in a world of mental illusion. When we are able to access our inner nature, comprised in part of our instincts, aptitudes, and intuition, we are more equipped to be self-guided in life and able to achieve balance and wholeness for ourselves.
What we are looking for in life is often right in front of us yet, we often lack the ability to see it. In contemporary society, many of us are head strong putting the mind and thoughts above the body and feelings. In this manner, we may lose ourselves in a world of mental illusion. When we are able to access our inner nature, comprised in part of our instincts, aptitudes, and intuition, we are more equipped to be self-guided in life and able to achieve balance and wholeness for ourselves.
Philosophy and Approach: I believe that at various times in our lives all individuals, couples, and families need support adjusting to traumas, life changes and the daily stressors we all face. I desire to create a safe relationship where individuals feel that their experiences are understood and accepted. When the therapeutic relationship is built on trust, compassion, understanding, and acceptance, individuals are able to feel supported to make positive changes in their lives.
Philosophy and Approach: I believe that at various times in our lives all individuals, couples, and families need support adjusting to traumas, life changes and the daily stressors we all face. I desire to create a safe relationship where individuals feel that their experiences are understood and accepted. When the therapeutic relationship is built on trust, compassion, understanding, and acceptance, individuals are able to feel supported to make positive changes in their lives.
I am a seasoned psychotherapist with an office in charming Cobble Hill, Brooklyn. I have been in practice for over 20 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility, divorce, parenting teens and LGBTQ issues.
I am a seasoned psychotherapist with an office in charming Cobble Hill, Brooklyn. I have been in practice for over 20 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility, divorce, parenting teens and LGBTQ issues.
As a practitioner, my core focus is to create a space that is built on transparency, trust and integrity. I believe that growth comes from the recognition of establishing your personal values, understanding your strengths, and practicing self-reflection in a way that is grounded in kindness and accountability. After 15 years of working as a chef and hospitality manager, I recognized that the greatest rewards of my role came from supporting the personal development of my staff. This realization inspired me to obtain my Masters in Social Work at Portland State University in order to pursue a career as a mental health therapist.
As a practitioner, my core focus is to create a space that is built on transparency, trust and integrity. I believe that growth comes from the recognition of establishing your personal values, understanding your strengths, and practicing self-reflection in a way that is grounded in kindness and accountability. After 15 years of working as a chef and hospitality manager, I recognized that the greatest rewards of my role came from supporting the personal development of my staff. This realization inspired me to obtain my Masters in Social Work at Portland State University in order to pursue a career as a mental health therapist.
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.