Parenting Therapists in Portland, OR
Kelly L Charles, MSW, LCSW, LISW-CP, CSOTS has over 12 years experience and specializes in working with individuals, families, first responders, and groups in areas such as depression, anxiety, grief, life transitions, family conflict, and parenting.
SWC is offering services virtually in North Carolina, South Carolina, California, Vermont, and Oregon. Are you struggling with your emotions? Do you sometimes find that you are feeling depressed or anxious and do not have a safe place to process your feelings? We at Savvy Wellness Center, PLLC (SWC) are here to assist you on your personal journey to wellness. We provide a warm, safe, confidential space to process your feelings. The counseling experience at SWC is like no other. Our services are person centered and we utilize a variety of theoretical orientations that are tailored to the individual client’s needs.
Kelly L Charles, MSW, LCSW, LISW-CP, CSOTS has over 12 years experience and specializes in working with individuals, families, first responders, and groups in areas such as depression, anxiety, grief, life transitions, family conflict, and parenting.
SWC is offering services virtually in North Carolina, South Carolina, California, Vermont, and Oregon. Are you struggling with your emotions? Do you sometimes find that you are feeling depressed or anxious and do not have a safe place to process your feelings? We at Savvy Wellness Center, PLLC (SWC) are here to assist you on your personal journey to wellness. We provide a warm, safe, confidential space to process your feelings. The counseling experience at SWC is like no other. Our services are person centered and we utilize a variety of theoretical orientations that are tailored to the individual client’s needs.
We'll work through the rupture of disconnection, infidelity, parenting, physical intimacy and sex and get to the connection you desire.
I specialize in Emotionally Focused Therapy for couples that quickly identifies and disarms the conflict cycle in intimate relationships. I also specialize in working with individuals with depression (or just unhappiness/unrest), anxiety, and pre and post-partum moodiness/depression/anxiety.
We'll work through the rupture of disconnection, infidelity, parenting, physical intimacy and sex and get to the connection you desire.
I specialize in Emotionally Focused Therapy for couples that quickly identifies and disarms the conflict cycle in intimate relationships. I also specialize in working with individuals with depression (or just unhappiness/unrest), anxiety, and pre and post-partum moodiness/depression/anxiety.
I have a real passion for working with teenage girls experiencing anxiety, and women during life transitions such as pregnancy, becoming a parent, relationship changes, or going to college.
I believe in the healing power of connection and offer a non-judgmental space where you can be yourself. We will work together to establish your therapy goals, and I will continually check in on our dynamic to make sure you feel supported and understood. Ultimately, you are the expert on yourself. I will show up with compassion, curiosity, and authenticity.
I have a real passion for working with teenage girls experiencing anxiety, and women during life transitions such as pregnancy, becoming a parent, relationship changes, or going to college.
I believe in the healing power of connection and offer a non-judgmental space where you can be yourself. We will work together to establish your therapy goals, and I will continually check in on our dynamic to make sure you feel supported and understood. Ultimately, you are the expert on yourself. I will show up with compassion, curiosity, and authenticity.
I provide individual talk therapy to children and teens as well as parent training/consultation to caregivers of young children and school-aged children.
Accepting new clients (Summer 2025). I'm Dr. Lily, a child and adolescent psychologist. Put simply, I work with kids and their parents to make daily life easier. I help kids develop skills to manage the difficulties they are facing and help parents develop tools to allow their child to thrive. I love the work I do and am honored to help families during their challenging times. With over a decade of experience in school and medical settings, I specialize in working with children and adolescents with anxiety, depression, challenges with self-regulation, chronic illness, pain management, picky eating/ARFID, and encopresis.
I provide individual talk therapy to children and teens as well as parent training/consultation to caregivers of young children and school-aged children.
Accepting new clients (Summer 2025). I'm Dr. Lily, a child and adolescent psychologist. Put simply, I work with kids and their parents to make daily life easier. I help kids develop skills to manage the difficulties they are facing and help parents develop tools to allow their child to thrive. I love the work I do and am honored to help families during their challenging times. With over a decade of experience in school and medical settings, I specialize in working with children and adolescents with anxiety, depression, challenges with self-regulation, chronic illness, pain management, picky eating/ARFID, and encopresis.
Map & Compass, Relational Life Therapy (RLT)
Licensed Professional Counselor, MA, LPC, FEA
Portland, OR 97219
I work with relationships who experience any of the follow: Constantly fighting; Feeling like roommates and overall lack of intimacy and closeness; Struggling to successfully co- parent; On the edge of divorce or separation and want to give counseling a try before you call it quits.
My name is Jeremy Manalis. I work with couples who are struggling to find harmony and connection in their relationship. My favorite clients to work with are the ones who are ready to work hard to make the changes in themselves to improve their relationship. I work with couples who are open and ready to hearing the truth about their negative pattern of interaction that is contributing to their relationship challenges.
I work with relationships who experience any of the follow: Constantly fighting; Feeling like roommates and overall lack of intimacy and closeness; Struggling to successfully co- parent; On the edge of divorce or separation and want to give counseling a try before you call it quits.
My name is Jeremy Manalis. I work with couples who are struggling to find harmony and connection in their relationship. My favorite clients to work with are the ones who are ready to work hard to make the changes in themselves to improve their relationship. I work with couples who are open and ready to hearing the truth about their negative pattern of interaction that is contributing to their relationship challenges.
I specialize in working with people on: anxiety and critical inner-dialogue; codependency issues; reactivity in personal relationships; depression; individuals and families in recovery from addiction; parenting issues; children; and people experiencing developmental and life transitions.
I work with clients on a short-term model, identifying strengths and enhancing coping skills. I also do long-term insight-oriented work; identifying patterns of feelings, thoughts, and behaviors which reflect unconscious conflict and create barriers in relationships with oneself and others. Symptoms of anxiety and depression are often what prompt people to enter therapy. Some people want to learn tools and behaviors to alleviate symptomology; while others continue with therapy, after symptom reduction, and explore internal themes from their family-of-origin and how they are impacting their relationships today. I believe change occurs through the therapeutic relationship.
I specialize in working with people on: anxiety and critical inner-dialogue; codependency issues; reactivity in personal relationships; depression; individuals and families in recovery from addiction; parenting issues; children; and people experiencing developmental and life transitions.
I work with clients on a short-term model, identifying strengths and enhancing coping skills. I also do long-term insight-oriented work; identifying patterns of feelings, thoughts, and behaviors which reflect unconscious conflict and create barriers in relationships with oneself and others. Symptoms of anxiety and depression are often what prompt people to enter therapy. Some people want to learn tools and behaviors to alleviate symptomology; while others continue with therapy, after symptom reduction, and explore internal themes from their family-of-origin and how they are impacting their relationships today. I believe change occurs through the therapeutic relationship.
I specialize in working with adults and teens (14+) from all backgrounds struggling with depression, anxiety (including postpartum depression and anxiety), and trauma, as well as parents who want help with the stressors of modern-day parenting.
When mental health challenges like depression, anxiety, or trauma arise, we can become consumed by painful thoughts and emotions. We might feel misunderstood, different, and too scared to share what we're experiencing for fear of judgment—even from those closest to us. As isolation deepens, these emotions grow stronger, making it harder to seek help. We may pull away from activities that once brought joy, feeling stuck and hopeless, and begin to wonder if there’s something "wrong" with us, searching for a way to “fix” what's happening inside.
I specialize in working with adults and teens (14+) from all backgrounds struggling with depression, anxiety (including postpartum depression and anxiety), and trauma, as well as parents who want help with the stressors of modern-day parenting.
When mental health challenges like depression, anxiety, or trauma arise, we can become consumed by painful thoughts and emotions. We might feel misunderstood, different, and too scared to share what we're experiencing for fear of judgment—even from those closest to us. As isolation deepens, these emotions grow stronger, making it harder to seek help. We may pull away from activities that once brought joy, feeling stuck and hopeless, and begin to wonder if there’s something "wrong" with us, searching for a way to “fix” what's happening inside.
Specializing in treating people suffering from trauma and eating disorders, I also work with a wide range of issues including depression, anxiety, grief, parenting, low self-esteem, addiction, and marital conflicts.
I believe that our relationships deeply effect how we feel, including our relationships to our bodies, our environment, our loved-ones, and our thoughts. Examining these relationships through somatic approaches as well as psychodynamic inquiry increases self-awareness and provides an opportunity to develop skills and resources to facilitate lasting change.
Specializing in treating people suffering from trauma and eating disorders, I also work with a wide range of issues including depression, anxiety, grief, parenting, low self-esteem, addiction, and marital conflicts.
I believe that our relationships deeply effect how we feel, including our relationships to our bodies, our environment, our loved-ones, and our thoughts. Examining these relationships through somatic approaches as well as psychodynamic inquiry increases self-awareness and provides an opportunity to develop skills and resources to facilitate lasting change.
I once saw the term "Survival of the Attached"- indeed, no person is an island, we all live in realtionship to others and our partner/spouse/co- parent can be the one person who is most upsetting to us and the one we can experience the deepest healing with.
I work with romaric lovers, co-parents, partners, and families. My approach draws from mindfulness, somatic inquiry, and brain savvy tools to help folks lead from a place of resilience and resourcefulness. I believe in the power of the relationship between client and therapist and stay creative, dynamic and attuned to emerging needs/wants.
I once saw the term "Survival of the Attached"- indeed, no person is an island, we all live in realtionship to others and our partner/spouse/co- parent can be the one person who is most upsetting to us and the one we can experience the deepest healing with.
I work with romaric lovers, co-parents, partners, and families. My approach draws from mindfulness, somatic inquiry, and brain savvy tools to help folks lead from a place of resilience and resourcefulness. I believe in the power of the relationship between client and therapist and stay creative, dynamic and attuned to emerging needs/wants.
Parenting can be accompanied by stress, confusion, and moments of doubt while supporting children of any age.
I utilize trauma informed, strength-based approaches such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) along with other evidence-based and mindfulness interventions.
Parenting can be accompanied by stress, confusion, and moments of doubt while supporting children of any age.
I utilize trauma informed, strength-based approaches such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) along with other evidence-based and mindfulness interventions.
I am a highly trained psychotherapist and psychoanalyst and I treat adolescents and adults who are struggling with difficulties in living, including depression, anxiety, self esteem, identity, sexual functioning, and career and parenting issues.
I did my psychoanalytic training at the San Francisco Psychoanalytic Institute and graduated in 2006. I am Board certified by the American Psychoanalytic Association and was appointed a Training and Supervising Analyst in 2013. I teach and supervise mental health professionals and I am on the faculty of PINC and the Oregon Psychoanalytic Institute.
I am a highly trained psychotherapist and psychoanalyst and I treat adolescents and adults who are struggling with difficulties in living, including depression, anxiety, self esteem, identity, sexual functioning, and career and parenting issues.
I did my psychoanalytic training at the San Francisco Psychoanalytic Institute and graduated in 2006. I am Board certified by the American Psychoanalytic Association and was appointed a Training and Supervising Analyst in 2013. I teach and supervise mental health professionals and I am on the faculty of PINC and the Oregon Psychoanalytic Institute.
I can also provide supportive techniques for caregivers in filial therapy and attachment methods which include playful activities that help you enjoy parenting again.
I am a registered play therapist specializing in work with children. I use age appropriate methods, such as play, art, writing, and sandtray techniques to support children in their process of growth. For older kids, I combine playful, expressive techniques with practical CBT and psychoeducational tools. I am also trained in Autplay for children with ASD.
I can also provide supportive techniques for caregivers in filial therapy and attachment methods which include playful activities that help you enjoy parenting again.
I am a registered play therapist specializing in work with children. I use age appropriate methods, such as play, art, writing, and sandtray techniques to support children in their process of growth. For older kids, I combine playful, expressive techniques with practical CBT and psychoeducational tools. I am also trained in Autplay for children with ASD.
My journey has helped me overcome difficult co- parenting, listening to children or teenagers, navigating divorce and loneliness, working through romantic relationships, and stepping outside of my own struggles to want to be of service to others.
A fellow therapist told me, “People want an experience, not an explanation”. The ideal client will have an experience of warmth when meeting me, a feeling of being listened to, feeling safe, empowered in authenticity, and building trust toward your healing. All these qualities are at the core of who I am as a therapist. We will celebrate your strengths.
My journey has helped me overcome difficult co- parenting, listening to children or teenagers, navigating divorce and loneliness, working through romantic relationships, and stepping outside of my own struggles to want to be of service to others.
A fellow therapist told me, “People want an experience, not an explanation”. The ideal client will have an experience of warmth when meeting me, a feeling of being listened to, feeling safe, empowered in authenticity, and building trust toward your healing. All these qualities are at the core of who I am as a therapist. We will celebrate your strengths.
Amy McDonald
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Portland, OR 97205
Waitlist for new clients
I enjoy taking care of teens and adults experiencing; chronic illness (especially Chronic Lyme Disease), anxiety, trauma, first-episode psychosis, systems survival, identity and relationship challenges, depression, grief and loss, life transitions, and parenting challenges.
Update 3.26.25
First things first: I have a few slots available for individuals or couples during the week, both in person and telehealth appts are available. Currently, I only take OHP Care Oregon and Open Card insurance. Soon to be credentialed with more insurance companies.
I enjoy taking care of teens and adults experiencing; chronic illness (especially Chronic Lyme Disease), anxiety, trauma, first-episode psychosis, systems survival, identity and relationship challenges, depression, grief and loss, life transitions, and parenting challenges.
Update 3.26.25
First things first: I have a few slots available for individuals or couples during the week, both in person and telehealth appts are available. Currently, I only take OHP Care Oregon and Open Card insurance. Soon to be credentialed with more insurance companies.
I work with clients on a variety of issues, including: Grief, Trauma, Parenting and Caretaker Fatigue, Anxiety, Depression, Infertility, Relationships, Sexual Issues, Chronic Health Issues and Life Transitions.
You don't have to go through difficult times alone. By seeking help, you have already taken the first step toward making positive life changes. The next step is finding the right person to guide, motivate and support you. I am a counselor with a healthy dose of optimism and realism. I love to work with my clients on problem solving, new skill building, and developing a greater understanding of themselves and the world around us. If you are looking for something "different" from your counselor, I may be a good fit.
I work with clients on a variety of issues, including: Grief, Trauma, Parenting and Caretaker Fatigue, Anxiety, Depression, Infertility, Relationships, Sexual Issues, Chronic Health Issues and Life Transitions.
You don't have to go through difficult times alone. By seeking help, you have already taken the first step toward making positive life changes. The next step is finding the right person to guide, motivate and support you. I am a counselor with a healthy dose of optimism and realism. I love to work with my clients on problem solving, new skill building, and developing a greater understanding of themselves and the world around us. If you are looking for something "different" from your counselor, I may be a good fit.
I help couples struggling with communication, parenting issues, healing infidelity or navigating non-traditional relationships.
I've been in practice for 20+ years and I'm passionate about helping people move forward in their lives. My approach to therapy is collaborative, supportive, and goal oriented. Together we can discover how to break your maladaptive patterns, build on your strengths, and begin your journey to heal. In my practice, you will find openness without judgement and an environment where you can heal the wounds that may be causing low self-esteem, relationship issues, problems at work; or depression and anxiety. Together we can create the changes you want in your life.
I help couples struggling with communication, parenting issues, healing infidelity or navigating non-traditional relationships.
I've been in practice for 20+ years and I'm passionate about helping people move forward in their lives. My approach to therapy is collaborative, supportive, and goal oriented. Together we can discover how to break your maladaptive patterns, build on your strengths, and begin your journey to heal. In my practice, you will find openness without judgement and an environment where you can heal the wounds that may be causing low self-esteem, relationship issues, problems at work; or depression and anxiety. Together we can create the changes you want in your life.
Come see me for Grief & Loss, trauma, parenting, addiction, boundary setting, personal growth and self esteem.
Your input and feedback are always valued and helpful to the therapeutic process. I use CBT, DBT, and other modalities to help client's achieve their therapeutic goals. Please reach out and we can start this journey together.
Come see me for Grief & Loss, trauma, parenting, addiction, boundary setting, personal growth and self esteem.
Your input and feedback are always valued and helpful to the therapeutic process. I use CBT, DBT, and other modalities to help client's achieve their therapeutic goals. Please reach out and we can start this journey together.
I support individuals navigating big life transitions, struggling with getting/staying asleep, continually feeling upset/dismissed after conversations with a parent/partner, feeling low self worth and are ready to learn techniques that will help regulate their nervous system, cultivate self-compassion, and practice safely reconnecting with their whole self and heal past wounds from traumatic experiences or relationships.
I utilize several evidenced-based practices including cultivating self-compassion, insight-oriented therapy, Internal Family Systems, Acceptance and Commitment Therapy, EMDR, Buddhist psychology, and DBT. I bring lived experience. I am trained to teach yoga and incorporate trauma treatment tools rooted in neuroscience to regulate your nervous system.
I support individuals navigating big life transitions, struggling with getting/staying asleep, continually feeling upset/dismissed after conversations with a parent/partner, feeling low self worth and are ready to learn techniques that will help regulate their nervous system, cultivate self-compassion, and practice safely reconnecting with their whole self and heal past wounds from traumatic experiences or relationships.
I utilize several evidenced-based practices including cultivating self-compassion, insight-oriented therapy, Internal Family Systems, Acceptance and Commitment Therapy, EMDR, Buddhist psychology, and DBT. I bring lived experience. I am trained to teach yoga and incorporate trauma treatment tools rooted in neuroscience to regulate your nervous system.
Some of the things I enjoy working with include: childhood trauma, attachment issues, OCD, PTSD, men's issues, LGBTQIA+ issues, divorce, parenting, grief and loss, life transitions, depression, and anxiety.
My goal is to help you achieve sustainable patterns for a more fulfilling life. I aim to help my clients rediscover themselves and live a life aligned with their values and beliefs. My style is warm, relational, and nonjudgmental. I am practiced in Acceptance & Commitment Therapy, EMDR, and CBT, and frequently incorporate guided meditation in my practice.
Some of the things I enjoy working with include: childhood trauma, attachment issues, OCD, PTSD, men's issues, LGBTQIA+ issues, divorce, parenting, grief and loss, life transitions, depression, and anxiety.
My goal is to help you achieve sustainable patterns for a more fulfilling life. I aim to help my clients rediscover themselves and live a life aligned with their values and beliefs. My style is warm, relational, and nonjudgmental. I am practiced in Acceptance & Commitment Therapy, EMDR, and CBT, and frequently incorporate guided meditation in my practice.
I specialize in the areas of past history of trauma, life transitions, anxiety, partnership, parenting, spirituality, health and wellness.
Hello! My name is Michelle Emery I am a psychotherapist, life coach, mama, yogini and someone who loves to learn and grow. I have many tools to help individuals gain greater insight and awareness into the way they organize and approach their lives. As a woman who has done a lot of my own deep inner work and who continues to explore new tools and new modalities, I would say that one of the greatest things I can offer my clients is a safe space to explore their inner world, thereby creating more harmony in their outer world.
I specialize in the areas of past history of trauma, life transitions, anxiety, partnership, parenting, spirituality, health and wellness.
Hello! My name is Michelle Emery I am a psychotherapist, life coach, mama, yogini and someone who loves to learn and grow. I have many tools to help individuals gain greater insight and awareness into the way they organize and approach their lives. As a woman who has done a lot of my own deep inner work and who continues to explore new tools and new modalities, I would say that one of the greatest things I can offer my clients is a safe space to explore their inner world, thereby creating more harmony in their outer world.
See more therapy options for Portland
Nearby Parenting Therapists Searches for Portland
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