Neuro-Linguistic (NLP) Therapists in Portland, OR
I believe true healing goes beyond talking; it’s about caring for the whole person. I bring empathy, warmth, humor, and acceptance to help you feel seen, supported, and empowered as we create lasting transformation in mind, body, and spirit.
I believe true healing goes beyond talking; it’s about caring for the whole person. I bring empathy, warmth, humor, and acceptance to help you feel seen, supported, and empowered as we create lasting transformation in mind, body, and spirit.
I support teens and adults who are moving through things like anxiety, depression, trauma, identity questions, or just not feeling fully accepted for who they are, with an individualized approach that harmonizes your mind, body, and spirit. I also support people through OCD, bipolar disorder, grief, relationship challenges, and family stress. We’ll create space to talk openly, make sense of what’s been coming up, and work toward goals that feel real and doable in your life. I’m here to offer a supportive, non-judgmental space for people of all backgrounds, including LGBTQIA+ and BIPOC communities.
I support teens and adults who are moving through things like anxiety, depression, trauma, identity questions, or just not feeling fully accepted for who they are, with an individualized approach that harmonizes your mind, body, and spirit. I also support people through OCD, bipolar disorder, grief, relationship challenges, and family stress. We’ll create space to talk openly, make sense of what’s been coming up, and work toward goals that feel real and doable in your life. I’m here to offer a supportive, non-judgmental space for people of all backgrounds, including LGBTQIA+ and BIPOC communities.
I believe each individual has both the capacity and the right to change and to grow. It is my duty to be aware of the whole person and never to reduce him or her to a mental health challenge or diagnosis. Whole people have their own set of circumstances physically, emotionally, educationally and spiritually as well as other facets. I subscribe to a meta-approach. I employ multiple types of treatment modalities. I take these and with the person being served, weave a set of treatments that will best address whatever needs are being presented as obstacles to thriving.
I believe each individual has both the capacity and the right to change and to grow. It is my duty to be aware of the whole person and never to reduce him or her to a mental health challenge or diagnosis. Whole people have their own set of circumstances physically, emotionally, educationally and spiritually as well as other facets. I subscribe to a meta-approach. I employ multiple types of treatment modalities. I take these and with the person being served, weave a set of treatments that will best address whatever needs are being presented as obstacles to thriving.
I help people living with depression, self-identity struggles, grief, trauma and have experience working within LGBTQIA+ and ethical non-monogamous communities. The children I see have/are experiencing abuse, behavior concerns, and life stressors. My role as a therapist is to offer authentic and genuine reflections and to help strengthen your mental capacity and confidence to handle internal and external stressors. I believe we all have a story to tell, some intertwined with tragedy and challenges, and that our time together is for you to tell yours. Note: I don't work with insurance companies; only out of pocket.
I help people living with depression, self-identity struggles, grief, trauma and have experience working within LGBTQIA+ and ethical non-monogamous communities. The children I see have/are experiencing abuse, behavior concerns, and life stressors. My role as a therapist is to offer authentic and genuine reflections and to help strengthen your mental capacity and confidence to handle internal and external stressors. I believe we all have a story to tell, some intertwined with tragedy and challenges, and that our time together is for you to tell yours. Note: I don't work with insurance companies; only out of pocket.
My ideal clients are young to middle-aged men who are looking for balance, clarity, a sense of belonging, and a new healthy way of being masculine. I work with archetypal models and ideas, and ritual. I work with clients that could benefit from a coaching model, such as those feeling stuck in starting a business, wanting greater success, or those looking to access flow states, greater authenticity, peak performance, etc.. I also work with poor self-esteem or self-image difficulties, anxiety/social anxiety, and social confidence. I utilize mindfulness techniques, emotional mastery, nature-based therapy, narrative approaches, etc.
My ideal clients are young to middle-aged men who are looking for balance, clarity, a sense of belonging, and a new healthy way of being masculine. I work with archetypal models and ideas, and ritual. I work with clients that could benefit from a coaching model, such as those feeling stuck in starting a business, wanting greater success, or those looking to access flow states, greater authenticity, peak performance, etc.. I also work with poor self-esteem or self-image difficulties, anxiety/social anxiety, and social confidence. I utilize mindfulness techniques, emotional mastery, nature-based therapy, narrative approaches, etc.
I am trauma-informed and use Hakomi, a body-based approach, along with IFS/parts work and other modalities in my sessions. Creativity is also essential to my approach, so we can explore what works best for you. I strive to create a space for you to feel seen, heard, and held. A space for you to do the exploration needed to move towards the life you want. It takes courage to step into this work, and I am here to honor that.
I am trauma-informed and use Hakomi, a body-based approach, along with IFS/parts work and other modalities in my sessions. Creativity is also essential to my approach, so we can explore what works best for you. I strive to create a space for you to feel seen, heard, and held. A space for you to do the exploration needed to move towards the life you want. It takes courage to step into this work, and I am here to honor that.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, therapists, creative minds and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, therapists, creative minds and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
I hold PhD in Clinical Psychology and a Master's Degree in Psychology. I am a Licensed Marriage and Family Therapist. I support my clients in achieving greater well being by honing what is genuinely unique and important to them. I teach practices that boost resiliency to stress and inspire self-esteem and self-compassion to bloom. I support my clients in breaking through blocks and in unleashing authentic and dynamic self-expression, so that their values are congruent with their behavior and their intentions and desires become experiences that are truly lived.
I hold PhD in Clinical Psychology and a Master's Degree in Psychology. I am a Licensed Marriage and Family Therapist. I support my clients in achieving greater well being by honing what is genuinely unique and important to them. I teach practices that boost resiliency to stress and inspire self-esteem and self-compassion to bloom. I support my clients in breaking through blocks and in unleashing authentic and dynamic self-expression, so that their values are congruent with their behavior and their intentions and desires become experiences that are truly lived.
Sometimes, we want to make changes but struggle with unknown parts of ourselves that seem to stop us. Habits, life long patterns and unconscious beliefs can hold us back from living the life that we long for. It takes time and courage to examine our belief system and reach out for what we really want. As a therapist, I follow the process of each individual. Clients are viewed on a spectrum of health, rather than through a lens of pathology. This approach creates a very curious and creative focus that encourages growth at the client’s own pace.
Sometimes, we want to make changes but struggle with unknown parts of ourselves that seem to stop us. Habits, life long patterns and unconscious beliefs can hold us back from living the life that we long for. It takes time and courage to examine our belief system and reach out for what we really want. As a therapist, I follow the process of each individual. Clients are viewed on a spectrum of health, rather than through a lens of pathology. This approach creates a very curious and creative focus that encourages growth at the client’s own pace.
I will help you get to the heart of the matter, the root of what is causing suffering in your life, and we will work together to create the changes you seek. I work from a mind-body-spirit lens with a focus on nervous system regulation, somatic interventions, NLP, parts work, mindfulness, and EFT meridian tapping (Emotional Freedom Techniques). We work together to help unstick the parts of yourself and your life that are stuck. We will work together to create a different relationship with these parts so you can have the experience of being happy, healthy, well, and fulfilled in you life.
I will help you get to the heart of the matter, the root of what is causing suffering in your life, and we will work together to create the changes you seek. I work from a mind-body-spirit lens with a focus on nervous system regulation, somatic interventions, NLP, parts work, mindfulness, and EFT meridian tapping (Emotional Freedom Techniques). We work together to help unstick the parts of yourself and your life that are stuck. We will work together to create a different relationship with these parts so you can have the experience of being happy, healthy, well, and fulfilled in you life.
I am a licensed couples therapist, in practice for over 15 years. I have provided family interventions for over 20 years and interpersonal individual therapy for over 30 years. I accept most insurances for in-person or Telehealth. My services are professional, approachable, experienced, solution focused, and supportive. Call now to schedule on weekdays at Northwest Psychological Center.
I am a licensed couples therapist, in practice for over 15 years. I have provided family interventions for over 20 years and interpersonal individual therapy for over 30 years. I accept most insurances for in-person or Telehealth. My services are professional, approachable, experienced, solution focused, and supportive. Call now to schedule on weekdays at Northwest Psychological Center.
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
I am a therapist committed to helping individuals move through difficulty toward clarity, agency, and self-trust. I regard each person as the authority on their own life and collaborate to support purposeful change. My role is to provide a steady, respectful space where insight deepens, patterns shift, and healing unfolds at a pace aligned with your readiness and intentions.
I am a therapist committed to helping individuals move through difficulty toward clarity, agency, and self-trust. I regard each person as the authority on their own life and collaborate to support purposeful change. My role is to provide a steady, respectful space where insight deepens, patterns shift, and healing unfolds at a pace aligned with your readiness and intentions.
For over 30years, Dino has helped clients find relief from anxiety and trauma. He employs the most effective evidence-based methods and technologies. His primary modalities include EMDR (Eye Movement Desensitization Reprocessing), Somatic Therapy, Narrative Therapy, Mindfulness, Creative Arts Therapy, CBT (Cognitive Behavioral Therapy), and Poly Vagal Technology. As a high performance coach, Dino employs these same methods to assist elite athletes, entrepreneurs, and creative professionals to enhance their performance, enjoyment and engagement.
For over 30years, Dino has helped clients find relief from anxiety and trauma. He employs the most effective evidence-based methods and technologies. His primary modalities include EMDR (Eye Movement Desensitization Reprocessing), Somatic Therapy, Narrative Therapy, Mindfulness, Creative Arts Therapy, CBT (Cognitive Behavioral Therapy), and Poly Vagal Technology. As a high performance coach, Dino employs these same methods to assist elite athletes, entrepreneurs, and creative professionals to enhance their performance, enjoyment and engagement.
Rachel Zavertnik–Parent Success for Bold/ADHD
Clinical Social Work/Therapist, LCSW, LICSW
Portland, OR 97211
As a mom who has struggled in my own relationship with a bold, spirited, or deeply sensitive child (ages 8-13), I understand how heavy this can feel. When daily life is filled with power struggles, emotional outbursts, or walking on eggshells, it can affect your relationships, confidence, & sense of self. Many parents wonder if a calmer, more connected relationship is possible, one where they feel capable and their child can thrive. Today, many moms feel anxious & uncertain about supporting a child with ADHD, especially when intensity or sensitivity takes over the home. You are not alone.
As a mom who has struggled in my own relationship with a bold, spirited, or deeply sensitive child (ages 8-13), I understand how heavy this can feel. When daily life is filled with power struggles, emotional outbursts, or walking on eggshells, it can affect your relationships, confidence, & sense of self. Many parents wonder if a calmer, more connected relationship is possible, one where they feel capable and their child can thrive. Today, many moms feel anxious & uncertain about supporting a child with ADHD, especially when intensity or sensitivity takes over the home. You are not alone.
Are fears and attempts to control your life holding you back? Are physical symptoms and sensitivities limiting you? Let's explore and find what you need to reclaim your life. Experience safety and comfort within yourself with my help. I work with adults and adolescents dealing with IBS, confidence issues, compulsions, bad habits, boundary-setting challenges, and stress. Let's start your journey to healing together.
Are fears and attempts to control your life holding you back? Are physical symptoms and sensitivities limiting you? Let's explore and find what you need to reclaim your life. Experience safety and comfort within yourself with my help. I work with adults and adolescents dealing with IBS, confidence issues, compulsions, bad habits, boundary-setting challenges, and stress. Let's start your journey to healing together.
Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome.
Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome.
Pacific Northwest Behavioral Health, LLC
Licensed Professional Counselor, MA, LPC
Portland, OR 97223
Pacific Northwest Behavioral Health, LLC has a team of providers with a wide variety of specialties that include medication management, marital, individual, family and group counseling. Our goal is to bring a sense of vitality and wellness to your life through compassion, wisdom and humor!
Pacific Northwest Behavioral Health, LLC has a team of providers with a wide variety of specialties that include medication management, marital, individual, family and group counseling. Our goal is to bring a sense of vitality and wellness to your life through compassion, wisdom and humor!
Do you feel overwhelmed or stuck, struggling to balance your personal and professional life? You may find it difficult to manage the demands of your career, relationships, or self-care. Perhaps you’re a mental health professional yourself, seeking someone who truly understands the pressures and emotional toll of the work you do. If you're experiencing burnout, anxiety, or find yourself questioning your purpose, you’re not alone. These feelings can affect your well-being, your relationships, and even your work.
Do you feel overwhelmed or stuck, struggling to balance your personal and professional life? You may find it difficult to manage the demands of your career, relationships, or self-care. Perhaps you’re a mental health professional yourself, seeking someone who truly understands the pressures and emotional toll of the work you do. If you're experiencing burnout, anxiety, or find yourself questioning your purpose, you’re not alone. These feelings can affect your well-being, your relationships, and even your work.
The Gender and Sex Therapy Clinic, PLLC
Licensed Professional Counselor, MS, LPC, LMHC
2 Endorsed
Online Only
Finding trustworthy professionals to help you with intimate issues is embarrassing and difficult. Therapy should be a safe space for this when you can find it nowhere else. This is my most important skill, something not learned in school: unconditional positive acceptance and honest, non-threatening communication about intimate problems. Here you will find sensitivity to private behaviors which are regarded with non-judgmental acceptance and respect, never shame nor intolerance.
Finding trustworthy professionals to help you with intimate issues is embarrassing and difficult. Therapy should be a safe space for this when you can find it nowhere else. This is my most important skill, something not learned in school: unconditional positive acceptance and honest, non-threatening communication about intimate problems. Here you will find sensitivity to private behaviors which are regarded with non-judgmental acceptance and respect, never shame nor intolerance.
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How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviors. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualization or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.