Hoarding Therapists in Portland, OR
I specialize in treating obsessions and compulsions, hoarding, hair-pulling, skin-picking, social anxiety, panic attacks, and phobias.
It can be incredibly difficult to live a fulfilling life when your mind seems to be working against you. Most of the people I work with struggle with repetitive and unwanted thoughts, images, and emotions. As a result, their lives have unintentionally become more focused on avoiding certain thoughts or feelings and less focused on connecting with their loved ones, values, and life goals. As a therapist, I find it incredibly rewarding to help people learn and practice effective strategies that get them back to doing more of what gives their lives meaning.
I specialize in treating obsessions and compulsions, hoarding, hair-pulling, skin-picking, social anxiety, panic attacks, and phobias.
It can be incredibly difficult to live a fulfilling life when your mind seems to be working against you. Most of the people I work with struggle with repetitive and unwanted thoughts, images, and emotions. As a result, their lives have unintentionally become more focused on avoiding certain thoughts or feelings and less focused on connecting with their loved ones, values, and life goals. As a therapist, I find it incredibly rewarding to help people learn and practice effective strategies that get them back to doing more of what gives their lives meaning.
Dr. Diana Bastien
Psychologist, PsyD, ABPP
Verified Verified
Portland, OR 97209 (Online Only)
Waitlist for new clients
I am a psychologist specializing in OCD, PANS/PANDAS, anxiety, FNSD/conversion disorder, hoarding, panic attacks, and school avoidance. I work with individuals ages 8-26. I take an individualized approach to treatment with a foundation of evidence-based strategies. I work with individuals and families to help manage symptoms in their normal, day-to-day life. Teletherapy gives me the opportunity to practice skills with you or your child at home or other environments anxiety impacts the most. I often conduct "exposures," which teaches skills to challenge anxiety in real-life situations.
I am a psychologist specializing in OCD, PANS/PANDAS, anxiety, FNSD/conversion disorder, hoarding, panic attacks, and school avoidance. I work with individuals ages 8-26. I take an individualized approach to treatment with a foundation of evidence-based strategies. I work with individuals and families to help manage symptoms in their normal, day-to-day life. Teletherapy gives me the opportunity to practice skills with you or your child at home or other environments anxiety impacts the most. I often conduct "exposures," which teaches skills to challenge anxiety in real-life situations.
Change is possible. A diagnosis of OCD or another anxiety disorder can be scary and confusing. It can feel like your life is defined by dread, worry, fear, and exhaustion. Much of your energy and time are likely spent trying to present to the outside world as “successful” and “having it all together”. Internally, you may feel disconnected from your core self, your innate purpose and potential, and the ability to enjoy simple moments in your life. Anxiety doesn’t have to define who you are as a human. Therapy is courageous work. I’m glad you’re here making this first step.
Change is possible. A diagnosis of OCD or another anxiety disorder can be scary and confusing. It can feel like your life is defined by dread, worry, fear, and exhaustion. Much of your energy and time are likely spent trying to present to the outside world as “successful” and “having it all together”. Internally, you may feel disconnected from your core self, your innate purpose and potential, and the ability to enjoy simple moments in your life. Anxiety doesn’t have to define who you are as a human. Therapy is courageous work. I’m glad you’re here making this first step.
Kimberlee Glassner - NOCD
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97217 (Online Only)
Living with OCD can be overwhelming. It is often misdiagnosed and misunderstood, leading people with OCD to suffer in silence for years. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances of OCD allows us to diagnose and treat it accurately. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues, based on your preferences and availability.
Living with OCD can be overwhelming. It is often misdiagnosed and misunderstood, leading people with OCD to suffer in silence for years. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances of OCD allows us to diagnose and treat it accurately. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues, based on your preferences and availability.
I work with individuals, couples and families of all different ages and backgrounds. As a depth oriented and relational therapist, I use inner work, self-awareness techniques, parts work (IFS), dreamwork, relationship work, art, conflict resolution and communication techniques. My work helps individuals heal personal and intergenerational trauma, and find a greater sense of wholeness through the integration of the mind, body, and spirit. I am a good listener and follow closely the unfolding process of my clients. My work is deeply inspired by nature and helps clients seek insight from the balance of elements in the natural world.
I work with individuals, couples and families of all different ages and backgrounds. As a depth oriented and relational therapist, I use inner work, self-awareness techniques, parts work (IFS), dreamwork, relationship work, art, conflict resolution and communication techniques. My work helps individuals heal personal and intergenerational trauma, and find a greater sense of wholeness through the integration of the mind, body, and spirit. I am a good listener and follow closely the unfolding process of my clients. My work is deeply inspired by nature and helps clients seek insight from the balance of elements in the natural world.
Ghesline Marie DePedro
Professional Counselor Associate, MA, PCA, QMHP
Verified Verified
Portland, OR 97232 (Online Only)
It is my honor, privilege, and passion to provide therapy to individuals looking to further their journey in wellness. It is key for clients to feel safe and understood in sessions, which is why I prioritized a trauma-informed approach and treat clients as experts on themselves. I cater sessions to the needs of each client. Areas of Focus: anxiety, depression, OCD, borderline personality, trauma, bipolar, obsessional thoughts/behaviors, and intrusive thoughts. I provide evidence-based therapy including Cognitive Behavioral Therapy (CBT), Eye-Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT).
It is my honor, privilege, and passion to provide therapy to individuals looking to further their journey in wellness. It is key for clients to feel safe and understood in sessions, which is why I prioritized a trauma-informed approach and treat clients as experts on themselves. I cater sessions to the needs of each client. Areas of Focus: anxiety, depression, OCD, borderline personality, trauma, bipolar, obsessional thoughts/behaviors, and intrusive thoughts. I provide evidence-based therapy including Cognitive Behavioral Therapy (CBT), Eye-Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT).
Harley Steen Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Portland, OR 97227
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
Gary Neil Reiss
Clinical Social Work/Therapist, PhD, , LCSW
Verified Verified
1 Endorsed
Portland, OR 97209
I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.
I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.
Olivia采用了一种以客案为中心(Client-Center) 的整体方法，与个案想处且对个案经历的好奇心为 轴心，她尊重个人的生活体验，对创伤的敏感度，成长背景的 社经地位与文化影响，是她主要的 治疗方向。 她致力于探索个案期许能在生命中寻找的各个方向，并且提供客观而非批判性的治疗 环境。 她采用了所有系列的工具和阐明客户优点，她能与所有个人，夫妇或家庭成员合作，能充 分协助个人和团体系统性的成长道路!
Olivia采用了一种以客案为中心(Client-Center) 的整体方法，与个案想处且对个案经历的好奇心为 轴心，她尊重个人的生活体验，对创伤的敏感度，成长背景的 社经地位与文化影响，是她主要的 治疗方向。 她致力于探索个案期许能在生命中寻找的各个方向，并且提供客观而非批判性的治疗 环境。 她采用了所有系列的工具和阐明客户优点，她能与所有个人，夫妇或家庭成员合作，能充 分协助个人和团体系统性的成长道路!
Sarah Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97213 (Online Only)
Waitlist for new clients
Navigating the human experience is inevitably challenging, and can be overwhelming at times. Whether you find yourself feeling stuck, trapped by your own thoughts, overwhelmed by emotions, or hindered by past trauma, you’re not alone. Asking for help can be a life changing first step toward getting relief and living a life of meaning. As a therapist, my goal is to provide an authentic, safe space for people to process their experiences, develop skills, embody insight, and move toward building the life that they want to be living.
Navigating the human experience is inevitably challenging, and can be overwhelming at times. Whether you find yourself feeling stuck, trapped by your own thoughts, overwhelmed by emotions, or hindered by past trauma, you’re not alone. Asking for help can be a life changing first step toward getting relief and living a life of meaning. As a therapist, my goal is to provide an authentic, safe space for people to process their experiences, develop skills, embody insight, and move toward building the life that they want to be living.
Our group practice was founded with shared passion for helping folks who have experienced trauma and/or difficult childhood experiences to heal, reconnect to a sense of safety within themselves, and find the freedom to pursue a meaningful life without being stuck in the past. We are also interested and passionate about helping folks navigate trauma, OCD, anxiety disorders, and attachment difficulties that often show up in our closest relationships.
Our group practice was founded with shared passion for helping folks who have experienced trauma and/or difficult childhood experiences to heal, reconnect to a sense of safety within themselves, and find the freedom to pursue a meaningful life without being stuck in the past. We are also interested and passionate about helping folks navigate trauma, OCD, anxiety disorders, and attachment difficulties that often show up in our closest relationships.
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Kelly Ann Reams
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
1 Endorsed
Portland, OR 97212
As a psychotherapist and contemporary psychoanalyst, I will help you deal with your concerns and distress through greater understanding of what goes on inside of you. We will listen to and work with your feelings, dreams, fantasies, sadness, fears, hopes and desires with compassion and insight. During the past thirty years, I have helped adults, teenagers and children create a safe space in therapy based on trust and respect to develop a sturdier sense of self, have more satisfying relationships, reduce symptoms of depression and anxiety, and access what was previously out of awareness or unthought that can now inform daily life.
As a psychotherapist and contemporary psychoanalyst, I will help you deal with your concerns and distress through greater understanding of what goes on inside of you. We will listen to and work with your feelings, dreams, fantasies, sadness, fears, hopes and desires with compassion and insight. During the past thirty years, I have helped adults, teenagers and children create a safe space in therapy based on trust and respect to develop a sturdier sense of self, have more satisfying relationships, reduce symptoms of depression and anxiety, and access what was previously out of awareness or unthought that can now inform daily life.
From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a difference here you will experience from the get go. The office is in a 1930's Cape Cod style house...inviting & comfortable. With warmth and character. David is unusually relational and "real." Sessions are 60, 75 or 90 minutes rather than 50.
From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a difference here you will experience from the get go. The office is in a 1930's Cape Cod style house...inviting & comfortable. With warmth and character. David is unusually relational and "real." Sessions are 60, 75 or 90 minutes rather than 50.
As a psychologist, I evaluate and treat patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit me because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help.
As a psychologist, I evaluate and treat patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit me because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help.
Jenene Belshe
Drug & Alcohol Counselor, BS, CADCII, QMHA
Verified Verified
Portland, OR 97209 (Online Only)
I am an expert in the field of drug and alcohol addiction. I offer you support and guidance while you navigate your journey to recovery. I create a supportive environment and give you the tools you need to rebuild your life, rediscover yourself, and transform your world.
I am an expert in the field of drug and alcohol addiction. I offer you support and guidance while you navigate your journey to recovery. I create a supportive environment and give you the tools you need to rebuild your life, rediscover yourself, and transform your world.
Christine Salas
Clinical Social Work/Therapist, LCSW, HTCP
Verified Verified
Portland, OR 97215 (Online Only)
Are you feeling overwhelmed by stress, anxiety, depression, or relationship challenges? I believe in your inherent strengths and abilities, and I'm committed to helping you achieve your goals of finding inner peace, emotional well-being, and greater fulfillment in life. As a Licensed Clinical Social Worker (LCSW) and Healing Touch Certified Practitioner/Energy Healer (HTCP), I provide a unique, compassionate, non-judgemental, safe space where you can freely express yourself. Let's work together as a team towards your healing and growth, and create positive change in your life.
Are you feeling overwhelmed by stress, anxiety, depression, or relationship challenges? I believe in your inherent strengths and abilities, and I'm committed to helping you achieve your goals of finding inner peace, emotional well-being, and greater fulfillment in life. As a Licensed Clinical Social Worker (LCSW) and Healing Touch Certified Practitioner/Energy Healer (HTCP), I provide a unique, compassionate, non-judgemental, safe space where you can freely express yourself. Let's work together as a team towards your healing and growth, and create positive change in your life.
The therapeutic relationship is crucial to the healing process, whether the problem is with external relationships, traumatic experience, or one's relationship with the self. I use psychoanalytic principles and relational dynamics to explore the internal conflicts and patterns that are at the root of emotional, psychological and relational problems. I am also sensitive to spirituality and the existential problems inherent in being human, and how these affect us all. I have a special interest in the psychology of twins and intersubjective relating in general.
The therapeutic relationship is crucial to the healing process, whether the problem is with external relationships, traumatic experience, or one's relationship with the self. I use psychoanalytic principles and relational dynamics to explore the internal conflicts and patterns that are at the root of emotional, psychological and relational problems. I am also sensitive to spirituality and the existential problems inherent in being human, and how these affect us all. I have a special interest in the psychology of twins and intersubjective relating in general.
Carin Lee Cunningham
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97218 (Online Only)
My goal is to meet the client where they are at and work together towards identifying what their struggles are, what gets in the way of addressing them and building skills to grow from there. Using mindfulness to increase awareness and understanding of the connection between mind and body we learn to recognize how emotions and other factors impact mood, attitude, attention and relationships. I view people through a trauma informed lens to ensure that all aspects of their past and present are considered possible influencers and may need to be better understood. I like to say my hope as your therapist is "helping you help yourself".
My goal is to meet the client where they are at and work together towards identifying what their struggles are, what gets in the way of addressing them and building skills to grow from there. Using mindfulness to increase awareness and understanding of the connection between mind and body we learn to recognize how emotions and other factors impact mood, attitude, attention and relationships. I view people through a trauma informed lens to ensure that all aspects of their past and present are considered possible influencers and may need to be better understood. I like to say my hope as your therapist is "helping you help yourself".
While I treat a wide variety of psychological disorders, I also specialize in working with individuals and couples who are experiencing pre- and post-natal mood and anxiety disorders. Getting pregnant, giving birth, and raising a child are all stressful experiences and depression and anxiety are actually quite common. My goal is to assist clients in learning how to manage stress, and provide clients with emotional support and the right skills to help clients and/or their partners thrive.
While I treat a wide variety of psychological disorders, I also specialize in working with individuals and couples who are experiencing pre- and post-natal mood and anxiety disorders. Getting pregnant, giving birth, and raising a child are all stressful experiences and depression and anxiety are actually quite common. My goal is to assist clients in learning how to manage stress, and provide clients with emotional support and the right skills to help clients and/or their partners thrive.
Nichole Aimonetti, LPC
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97205 (Online Only)
Do you feel stuck? Do you become fearful or avoidant in certain places? If anxiety, fear or depression has taken hold in your life - there is effective help. I am an expert in cognitive behavioral therapy (CBT) and evidence based practice (EBP.) I provide treatments and teach you the skills you need to manage your feelings and find new ways to solve problems. By helping you identify and replace negative thinking and behavior patterns you gain control and are able to live the life you want.
Do you feel stuck? Do you become fearful or avoidant in certain places? If anxiety, fear or depression has taken hold in your life - there is effective help. I am an expert in cognitive behavioral therapy (CBT) and evidence based practice (EBP.) I provide treatments and teach you the skills you need to manage your feelings and find new ways to solve problems. By helping you identify and replace negative thinking and behavior patterns you gain control and are able to live the life you want.
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What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.