Gottman Method Therapists in Portland, OR
See all therapists in Portland
Italia Hensley : Congruent Therapy
Marriage & Family Therapist Associate, MS, QMHP
Verified
Verified
I employ Emotionally Focused Therapy that has been proven to work for couples and individuals that has empirical evidence to back it, along with other modalities such as The
Gottman Method
, EFT for individuals, and Internal Family Systems.
You are in a relationship with your partner(s) or a part of a family unit. You have gotten to a place you never thought you could get to with yourself or your loved one(s), you feel unheard, unloved, undervalued but you love them and that is why you are here seeking me, a couple, polycule, and family therapist. I have been where you are now and it is overwhelming, painful, and discouraging. But I am here to tell you this happens for so many people and there is hope and a path to where you want to be with yourself and others.
J.C. Stewart
LPC Intern, MA, LPC-A
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in the
Gottman method
and emotionally focused therapy, which allows me to provide couples with effective tools and strategies to improve their relationships.
I understand that seeking therapy can be a difficult and intimidating decision. I am here to support you and provide you with the care and guidance you need to overcome the challenges you are facing. I specialize in trauma work, depression, anxiety, and relationship issues. I also have a special interest in working with members of the LGBTQIA+ community, and have extensive experience using my training to support queer and transgender individuals.
Jacqueline R. Cape, Ph.D.
Psychologist, PhD
Verified
Verified
Couples therapy is
Gottman Method
- and Collaborative Therapy- based.
Welcome. I approach therapy as a collaborative and respectful process to help individuals, couples, and families learn new, adaptive ways to relieve emotional distress such as anxiety or depression, illness, loss, grief, and trauma, and become much more empowered and successful in their lives. In couples therapy, partners learn to manage and repair conflict, heal past hurts, and remove barriers to trust, intimacy, and friendship. In family therapy, family members, learn healthy patterns, routines, and behaviors to improve and heal maladaptive family dynamics and learn respectful and loving ways to communicate more successfully.
Not accepting new clients
Toby Rubin
Licensed Professional Counselor, MA, LPC
Verified
Verified
For couples who are dating, considering marriage or already married I use the
Gottman Method
for Couples Counseling.
**Not currently accepting new clients** Are you feeling alone or disconnected from loved ones? I specialize in restoring broken relationships with individuals, couples and families in my SE Portland Location. I have over 20 years of experience helping hurting individuals develop better communication skills, resolve conflict and improve the quality of their relationships. I use a direct, honest and compassionate approach.
Not accepting new clients
Deanna Allmaras
Marriage & Family Therapist Associate, LMFTA
Verified
Verified
I use an integrative approach that melds
Gottman Method
, Emotion Focused Therapy, and CBT.
Are you seeking to improve communication and connection with your partner? I know you're doing the best you can with the relationship tools you have. Some of those tools may not be effective; maybe your parents didn't model a great relationship, or your perceptions and judgments of your partner are flawed, or it's just hard to understand what they want. This leads to feeling overwhelmed and discouraged. What you want is relief from turmoil and strength to overcome challenges to gain a better understanding of yourself and your partner. I am here to provide a safe environment for you to say the hard things and hear your needs.
Sophia Kukladyer
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I have completed Level One
Gottman Method
Couples Therapy and an Externship in Emotionally Focused Couples Therapy.
I love relationships, connection, and the feeling you get when you are able to truly connect with others. This passion has driven me to found a practice where I specialize in working with individuals, couples, and families on relationship issues. If you are struggling in your marriage, wanting more emotional connection, or finding yourself constantly arguing with loved ones, I can help.
Patricia Schuetz
Marriage & Family Therapist Associate, MA
Verified
Verified
I help couples learn to communicate more effectively, de-escalate their negative cycle in conflict, and learn new ways to reconnect, and heal their bond through Emotion Focused Therapy, &
Gottman method
work.
Do you struggle with trauma responses, relationship dysfunction, have depression, anxiety or are struggling at work? I help people work on a variety of issues like trauma and PTSD, recovery from eating disorders, narcissistic abuse, racial and gender based abuse, transitioning, co-dependency, and communication issues. I also work with couples to begin communicating more effectively, resolve conflict, de-escalate fights, and learn to calm down together. I help couples sort through stuck areas, communicate needs, process affairs or betrayals, and make repairs. Sessions are a collaboration, discussion and safe space.
Not accepting new clients
Portland Wellness Counseling, LLC
Marriage & Family Therapist, LMFT, LPC
Verified
Verified
Therapy is largely inspired and informed by my training in Emotion Focused Therapy for Individuals and Couples, Internal Family Systems Therapy, Existential-Humanism, Family Systems Theories, Mindfulness and Experiential Interventions, Solution-Focused and the
Gottman Method
.
I specialize in relationships, assisting individuals and couples to deepen connection and heal the past. Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves. I offer the experience of mindful observation, acceptance and compassion, so you may offer the same unconditional positive regard toward yourself and others. Sitting in close and conscious relationship with a skilled therapist can be a profound vehicle for this process. I use an integrative approach recognizing the interconnectedness of body, mind, and spirit.
Annie Louise Pippert
Licensed Professional Counselor, MA, LPC-A, LMFT-A
Verified
Verified
In my work, I utilize treatment modalities including CBT, Acceptance and Commitment Therapy, mindfulness-based practices, Emotion-Focused Family Therapy and The
Gottman Method
for couples.
I address a variety of issues including eating disorders, relationship and family conflict, anxiety, depression, emotional distress, and the struggle to find purpose and meaning in life. I believe in highlighting the uniqueness of the individual, while understanding that we all function as part of a multitude of larger systems. The relationships we create with ourselves, with others, and with the world around us, can both transform and challenge us. Through this approach, I help individuals, couples, and families find peace and harmony. I will support you while you heal, transcend, and build the life you want.
Daniel Menely
Counselor, LMHC, BCC
Verified
1 Endorsed
Verified
1 Endorsed
As a
Gottman Method
practitioner, couples will get an evidence-based approach that addresses repetitive communication problems.
It’s pretty easy to feel stuck these days. Your job feels unstable, dating is endlessly frustrating, or something feels off. Maybe you find yourself questioning, “is this really the right thing for me?” People might have good advice for you, but it doesn’t seem to move you forward. There is so much pressure to have work and relationships all figured out. Perhaps you feel like you’re wasting time not living the life you want. And as a couple, you may be wondering what happened to your connection and joy. The littlest things seem to escalate quickly, leaving you both wondering, “is this relationship hopeless?”
Dave Lowe
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I have advanced training in and I’m a certified
Gottman method
Couples Therapist and Emotionally Focused Couples Therapist.
If you feel discouraged regarding your relationship I can help. I have advanced training and experience successfully helping couples achieve their relationship goals. Couples I have worked with state that I am easy going, helpful, effective, warm, and engaging. I have training in Emotionally Focused Couples therapy and I am a Certified
Gottman Method
Couples Therapist. I also have over 10 years experience helping individuals over-come issues such as depression, anxiety, low self esteem, and men's issues. I like helping people successfully accomplish their goals. Call me for a free consultation.
Sabrina J Walters
Marriage & Family Therapist, MA, LPC, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
The
Gottman Method
for couples is one of the worlds most research-based interventions with the highest efficacy.
Deciding to come to counseling is a big decision! You need to trust the counselor to be competent, compassionate and able to help change take place. I have worked with a wide variety of clients; from individuals in major life transitions to couples in crisis, to youth and families facing issues of addiction and adjustments. I can guide you through difficulties and coach you to your highest potential. When seeking a counselor connection is the most important thing . Research shows connection is the one greatest factor to insure change will occur through counseling.
Not accepting new clients
Melody Jackman
Licensed Professional Counselor, MA, LPC
Verified
Verified
I have also received training in Emotionally Focused Therapy and
Gottman Method
Couple's Therapy.
Being human isn't always easy, no matter how much we would like it to be. Sometimes we experience events and relationship challenges that shake us to the core, leave our emotions raw, and challenge everything that we think we believe about the world. One of my passions is helping individuals and couples to find coping strategies, process through the difficulties they are facing, and help them move towards healing and growth. I offer a compassionate space that honors all of the emotions and experiences my clients bring to the room, and allow them to process at their own pace, while encouraging them to face difficult things.
Tracy Lindstrom, LMFT
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Some of the modalities in which I am trained are: CBT (Cognitive Behavioral Therapy); DBT (Dialectical Behavioral Therapy); Imago;
Gottman Method
; Psychodynamic; Family Systems; BST (Brief Strategic Therapy); and Emotion Focused.
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." I work with clients to explore their mental health needs and develop healthier coping skills, thought processes and lifestyles. I have extensive experience working with individuals, couples, and families from diverse backgrounds. I utilize multiple therapeutic modalities in my practice to address the unique needs of each individual.
Dr. Rebecca Wara-Goss
Marriage & Family Therapist, LMFT, PhD, MA, TRI, ESMHL
Verified
Verified
CBT, MBSR,
Gottman Method
, Motivational Interviewing, Strengths Based, Seeking Safety) with holistic/transpersonal psychology and humanistic/client-centered treatment approaches (i.
(Currently, I am accepting new patients) As a psychotherapist, I enjoy working with a variety of individuals and couples. My approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.
Deborah A Johanson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I use a variety of modalities including IFS, polyvagal theory, & have Levels I & II in EMDR; I & II
Gottman Method
, 4 day training in EFT, & for the last 5 years I have been studying classical Tantra.
My passion has always been to work with people; and I love what I do! By the time a person/couple comes to me, she/he is usually experiencing discomfort, has run out of ideas, and needs help. My favorite client is the one who recognizes this need and has the desire to make change happen. It takes courage to risk involving an unknown person in such an intimate process; and it takes courage to change. I have 25 years experience helping clients with concerns including sex and intimacy, relationship needs, transitional change, personal growth, behavioral difficulties, mood disorders, grief, and others.
Kathy Shenk
Marriage & Family Therapist, MA, LMFT, LMHC, CCATP, CGE
Verified
2 Endorsed
Verified
2 Endorsed
My goal is to help you find hope, health and healing in your life and relationships! I've been a certified Gottman educator since 2006 and have completed Level 3 in
Gottman Method
.
Assisting individuals, couples, parents, teens, and families with the challenges of life is a privilege and a passion! Some of these challenges come from difficult and painful relationships we have with others but can even come in the relationship we have with ourselves! This can cause a loss of connection and an increase in anxiety, anger and depression. However, learning to manage and improve relationships can bring about significant satisfaction, confidence and joy. We are also often faced with the anxiety and fear of transitions and unexpected life changes. I am here to help you navigate these challenges!
Julie Hassler
Licensed Professional Counselor, LPC, LPCC, LMHC
Verified
6 Endorsed
Verified
6 Endorsed
I have extensive training and experience in the scientific-based modalities of the
Gottman Method
, Emotionally Focused Couples Therapy, and Acceptance and Commitment Therapy.
Our relationships can provide us feelings of connection and safety, and give our lives meaning and purpose. They can also bring us pain and disappointment. Is your relationship in trouble? I specialize with issues that can result within relationships, from premarital to divorce, as well as blended family concerns. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your connection and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future.
Tiffany Machia
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
While my therapeutic approach is eclectic, my work with couples utilizes
Gottman Method
Couples Counseling to support improved conflict management and strengthened trust and connection.
Hi there, welcome! My name is Tiffany and I am an LMFT serving clients located in Oregon. I am passionate about this work and am here to support you (and your partner). I provide a warm, non-judgmental, client-centered, action-oriented approach to the adults and couples that I serve. My goal is to empower you (and your partner) to recognize your strengths and find ways to work through any barriers that may be leading you to feel stuck. I utilize evidenced-based interventions to meet you (and your partner) where you are at and support you with realizing your individual and relationship goals.
Marriage and Relationship Counseling
Marriage & Family Therapist, PhD, LMFT, MA, MBA
Verified
Verified
Hello, my name is Steven Cohn. Since the onset of Covid 19 I am currently conducting all of my couples sessions via teleconferencing. I meet with couples who live anywhere in Oregon, including Bend, Eugene, and Ashland. My clients are reporting that our online sessions feel just as meaningful and productive as our in-office sessions. If love, intimacy, and passion has faded from your relationship, then I'm here to help. Poor communications, financial problems, low sexual desire, blending a family, child rearing, an affair, in-laws, and/or health concerns can slowly erode relationship vitality in even the most loving unions.
See more therapy options for
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.