Depression Therapists in Portland, OR

I offer a space for you to find, voice, and consider your most honest feelings. Connecting to your true self can help with a wide variety of issues, including difficulty in relationships, conflicts with others, or simply the feeling that your life isn't going the direction you want. I will help you take a clear look at the issues, the feelings you're having, and how you want to respond. My style is straightforward, active, and warm, and I encourage our thinking creatively together about your situation. I will openly share my thoughts and ideas with you, and I will focus on making sure our collaboration is working for you.

Do you struggle with stress, depression, anxiety? Do you feel overwhelmed, or like you past/ current trauma is keeping your from living your best like? Do you desire to unlearn some of your unhealthy ways of doing things and learn new helpful tactics for everyday situations? If this sounds familiar to you and you are tired of doing the same things and feeling stuck, I would like to help. Therapy is a place where you can establish and reclaim your sense of self and learn to live freely. We will work together to explore behaviors and thought patterns to encourage personal growth.

*CURRENTLY WELCOMING NEW CLIENTS* Are you experiencing distress, anxiety, depression, shame, disconnection, loss, reactivity? Are you experiencing life transitions, seeking meaning, or having trouble In relationships? Are you in recovery from gaslighting, shunning, cults, having trouble finding your place in the world?

It is possible that life has put you in an unexpected place and things are not turning out the way you thought they would? I'll work with you to achieve your maximum God-given potential of who you are and who you desire to be. Whatever your challenge, I offer a listening ear, a shoulder to lean on, and an interactive approach to help you find a solution. We each have different life experiences; whether they are anxieties, depression, trauma or relationship issues we can find the correct path to take on your journey to a healthier, happier life.

***Currently available for in-person and Teletherapy appointments*** I am passionate about people leading empowered, connected, and purposeful lives. I provide counseling services to diverse clients as they learn, change, grow, and function in increasingly inspired, creative, healthy, and adaptive ways. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting. I am experienced in working with adults, couples, families, as well as adolescent clients, on issues including depression, anxiety, trauma, grief, anger, identity, and unwanted thoughts or emotions.

Just as no two people are affected the exact same way by depression and anxiety, there is no “one size fits all” treatment. What works for one person might not work for another. My passion in counseling is aimed at clinical mental health. Suffering with anxiety, depression, trauma and ptsd can range in severity and symptoms, requiring different interventions. I am eclectic in my approach so that I can meet the client where they need guidance the most. Coming from a strengths-based approach allows me to help the client discover the positive attributes in a situation rather than the negative.

I believe that participating in therapy can result in many benefits, including a better understanding of your personal goals and values, improved relationships, and resolution of the concerns that led you to seek therapy. My hope is that with sensitivity and compassion, I can help you identify strengths, as well as find solutions to a wide range of psychological issues. Taking a holistic approach to therapy, I am concerned with the long-term well-being of the individual. I work on anxiety, depression, life transitions, and other issues in a safe, supportive, non-judgmental environment.

I work with clients to offer serious relief from the effects of trauma, depression and anxiety on their lives. Tools like EMDR and Internal Family Systems, as well the creation of a judgement-free space to talk can bring hope to the stuck parts of our worlds, and finally allow us to be present in our own lives again. Finding relief can feel like taking a first deep breath after being underwater for a long time, and that's an outcome worth fighting together for. Please email to learn more and find our if we make a good therapy team.

I have had the privilege of supporting individuals through a wide spectrum of mental health concerns. With specialized expertise in substance use counseling, anxiety, depression, ADHD, grief, and adjustment disorders, I have worked with clients navigating various challenges in their lives.

In an atmosphere of insight and compassion, pathways leading to wellness, new beginnings and joy are possible. Working together, grounded in my in-depth knowledge of and experience in Jungian and contemporary psychotherapies, we illuminate outworn attitudes and patterns. By working with the art and science of psychotherapy, I foster your natural capacities for accessing your “inner compass”, your guide to spiritual gravity and conscious aging. As you tell your story, life events and choices you have made take on new meaning. A doorway opens to pervasive change that goes far beyond symptoms and previous goals.

When faced with life's challenges and transitions, we experience a mixture of emotions, ranging from overwhelmed to deep sadness and anxiety. At times like these, it can be especially hard to find the space to pause, breathe fully, and stay connected with what truly matters in one's life. My approach is to offer a safe , compassionate space to stay centered through the various storms of life and the emotions they bring. Using evidence-based practices, I work to bring awareness to the values you hold dear and to stay grounded in those values while moving forward in life.

LGBTQ specialized. I am only available for in person sessions 6 months of the year, May through October. I conduct sessions on-line the remainder of the year. Morning appointments only, year round. Now in private practice, I was a practicing psychologist with the Men's Resource Center and Women's Counseling Center for over 25 years. I specialize in men's issues, including depression, anxiety, self-esteem, and relationships (including polyamorous). I also see women in my practice. I have a special interest in helping gay men and women, as I am gay identified myself. I conduct individual and couples' sessions.

Video/phone sessions only. Get step-by-step support, creative solutions, and tools to heal and grow. I help you find ways to feel more confident, connected, and consistent in meeting your needs. I work well with those needing support to manage anxiety, depression, and ADHD. Experience the power of professional collaboration to move forward on your goals!

Are you looking for someone that you can connect with and share your thoughts and talk about your day to day stressors? Do you want a safe space where you are free to be you without judgement? Do you have internalized feelings or issues that you keep inside and avoid sharing with others? Are you having feelings of depression, anxiety, loneliness, isolation, a fear of being judged, perceived as different, or misunderstood? Are you open to learning where these challenges come from and ways of coping with them? Do you want to put in the effort to see the growth ?

Having the courage to make changes in our lives can be a stressful time. I am here to support you. I believe finding the right therapist is a key part of having a successful and positive therapeutic experience. If you’re looking for strategies to deal with anxiety, depression, stress, or feeling lost or stuck, I am here to provide guidance and space in re-discovering your inner strength and promote healing.

I specialize in working with people experiencing anxiety and depression, but I also see clients for a wide variety of challenges including procrastination, perfectionism, family and relationship concerns, and self-esteem. Additionally, I often work with clients with a diverse range of sexual orientations and gender identities, and with those in non-monogamous relationships. Together we can find ways to help you feel better and live more fully, consciously, and comfortably.

Hello and Welcome! My name is Meghan (She/They). I work with folks seeking freedom and relief from trauma, anxiety, depression, and whatever else is getting in the way of you living the life you want. I've worked with folks exploring personality, identity, sexuality, relationships, motivation, body image, the multitude of gender representations, fear of self or others, and exploration of identity. I believe people become who they are in relation to others. Understanding yourself as a person, parent, child, friend, partner, or any other identity is key to happiness and well-being. I'm happy to discuss more in a consultation.

I provide a supportive and compassionate environment to give my clients space to process past trauma, current stress, and anxiety about the future. My practice integrates Cognitive Behavioral Therapy, Polyvagal Theory, mindfulness training, and Eye Movement Reprocessing and Desensitization (EMDR). Using these frameworks we will examine how past experiences impact your current functioning. We will identify traumatic experiences, dysfunctional thoughts and destructive behavior patterns. Then use EMDR and talk therapy to shift the beliefs that reinforce these habits to relieve psychological and emotional suffering.

Currently accepting new clients. Hi, I’m Nicole. I’m a therapist who works with teens and adults experiencing depression, anxiety, and trauma. I also work with members of the LGTBQIA+ and BIPOC communities. My other treatment focuses are bipolar disorders, obsessive-compulsive disorder (OCD), grief, relationship issues, and family conflicts. I am excited to provide you with individualized sessions specific to your current concerns.