Depression Therapists in Portland, OR

Currently Accepting New Clients who are looking for compassionate, affordable, evidence-based therapy and/or wellness consulting. I provide Mindfulness-based CBT to manage anxiety, stress and depression ; processing of trauma and loss; spiritual support and psychedelic integration; communication coaching for better relationships; and wellness consulting regarding others in your life with mental health challenges. I offer these services on a sliding scale. Please contact me to discuss what will work for you.

Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life.

Feeling Anxious? Depressed ? As a Counselor, I can help you feel better, think more clearly, overcome internal obstacles, and more. As a Life Coach, I can facilitate your movement forward. Have trouble moving forward on your Plans? Find yourself back at Square One too often? Undecided about your next Steps? Difficulty Following Through? If you seek a highly experienced, yet affordable, individual who has assisted diverse persons with a wide variety of interests, needs, and obstacles, Contact me. With 30 years of experience as a helping professional, I have served people from late teens to elders. Business name: Rose C Life Goals LLC.

I am a Professional Counselor Associate in the state of Oregon and a National Certified Counselor. I was born and raised in Central Oregon, and I feel blessed to call myself an Oregonian. I enjoy art, nature, traveling and spending time with family. I received my master's degree at Bushnell University in Eugene Oregon and was employed as a social worker for a foster care agency in Northern California for 3 years. I have experience working with trauma, ADHD, anxiety, and depression and I use an interwoven approach of person-centered, existential, and cognitive behavioral therapies.

I specialize in individual therapy which focuses on anxiety, depression , and trauma. My work typically centers around assisting the client to enhance their own awareness capabilities, processing traumatic experiences, exploring core beliefs derived from these experiences, and collaboratively working to undo false narratives which have created the anxiety and mood symptoms bringing them into treatment.

In therapy, we seek not to hide from our most vulnerable parts, but to notice and make room for them as we center and pursue what matters most to us in life. When clients show up and demonstrate self-compassion, vulnerability, and motivation to change, new, more enriching ways of living begin to emerge. Often healing follows.

I am an experienced counselor serving people of different racial, ethnic, and religious backgrounds. As a therapist, I work with individuals, couples, adolescents and families with problems such as depression and sadness, anxiety, grief and loss, challenges in relationships, work-related issues, health related issues, as well as difficulty during transitional periods in life. As a person, I am an open-minded and nonjudgmental individual who enjoys working with people of different genders, orientations, and identifications. I am very compassionate but also utilize my critical thinking skills to help my clients reach their goals and begin to live life as they desire.

Achieve Medical Center is proud to offer a wide array of mental health services in the Raleigh Hills community of Portland, Oregon, especially for the treatment of depression and anxiety. Our providers, including psychiatrists, psychologists, nurse practitioners, therapists, and others can help with psychiatric medication management and psychotherapy for the treatment of Major Depressive Disorder, Generalized Anxiety, PTSD, and many other mental health conditions. We work closely with our patients and their families to provide them with high-quality service with the goal of delivering long-term relief from depression and anxiety.

Welcome and thank you so much for your interest in connecting with me! Hopefully my experience and communication style may be what you are looking for. I work with adolescents, adults, couples, families and have facilitated groups within the therapeutic setting. My practice utilizes integrative modalities of EMDR, Cognitive Behavioral Therapy, mindfulness, self compassion and solution-oriented psychotherapy. I use collaboration and the client-centered biopsychosocial model to focus my treatment, while paying close attention to your goals for personal growth. I believe in the capacity for individuals to affect positive change!

I work with women, 21-101, who are dealing with life transitions, stress, anxiety, depression and loss. I believe each woman has the inner strength needed to heal and take steps toward life giving goals.

Are you seeking inner growth, balance in life, or help with anxiety, depression , compassion fatigue and trauma? I am here to help you experience and respond to life authentically and skillfully. As long as I can remember, I have always respected the power of stories. Not just literature, but the real stories about our lives. We share our experiences, hear about our ancestors, and define who we are in this world through stories. Everyone’s story is important. Everyone has the right to author their own story and live their authentic life.

Accepting new clients now, providing virtual therapy services to Washington state only. I’m Rylan, I’m a licensed therapist (LMFT) who works with children, teens, and adults from a client-centered approach focused on mindfulness and self-compassion. Therapy is a collaborative process, so we’re going to build your ideal outcomes together. I specialize in working with both children and adults with ADHD, depression , social anxiety, isolation, motivation and school/work problems, as well as family and relationship stress, and divorce/separation issues. I often work with creative and artistic folks, and professionals of all types.

Do you struggle with stress, depression , anxiety? Do you feel overwhelmed, or like you past/ current trauma is keeping your from living your best like? Do you desire to unlearn some of your unhealthy ways of doing things and learn new helpful tactics for everyday situations? If this sounds familiar to you and you are tired of doing the same things and feeling stuck, I would like to help. Therapy is a place where you can establish and reclaim your sense of self and learn to live freely. We will work together to explore behaviors and thought patterns to encourage personal growth.

Managing anxiety and depression can be exhausting without the tools you need. Discovering new directions for your life and relationships is a path to better support you in being the person you have always wanted to be. Regardless of why you're searching for a therapist, this is a great way to start your journey in being supportable & living a life well lived on your terms.

We treat depression , anxiety, mood disorders, insomnia, ADHD, PTSD; addictions to opiates, stimulants, cannabis, alcohol, nicotine, etc. We treat overweight in the context of other mental health issues.

I graduated with a Master’s of Social Work from Western Michigan University in Grand Rapids, Michigan. I have spent the last 8 years of my professional career working with adolescents and adults from all different backgrounds, races, genders, faiths, abilities, and values. I’ve spent time working with refugees and unaccompanied minors, Persons Living with HIV (PLWH), the Dept. of Human Services, and in various inpatient mental health hospital units. We may be a good fit if you are seeking support with anxiety, depression , trauma, social difficulties, or interpersonal conflict.

Do you tend to be self-critical, with an internal dialogue that is harsh or judgmental? If so, you may also be struggling with feelings of shame, “not good enough”, and unworthiness. These experiences are painful and can really hold you back from living a more fulfilling life. You may have had these thoughts and feelings for a long time, learned from past traumatic experiences or an unsupportive environment you grew up in. These thoughts and feelings contribute to depression , anxiety, posttraumatic stress disorder (PTSD), relationship difficulties, and other physical and mental health problems. And they can be difficult to overcome.

My intention for you is to gently but dynamically create opportunities for growth and healing through flexible and creative alternatives to break through old patterns. I like to collaborate with motivated clients who are willing to work to change their lives. My goal is to help you discover your own solutions to your problems and concerns in an environment that is welcoming, empathetic and non-judgmental. I do that by carefully attending to your thoughts and feelings. Although I will offer specific "interventions" I believe that change occurs during therapy when there is strong motivation combined with the quality of our connection.

My clients come to me seeking a way out of overwhelming emotional experiences that they regularly find themselves getting stuck in: Chronic feelings of insecurity, overwhelming shame and guilt, fear of failure, spinning out in excessive thinking, difficulty trusting others, feeling trapped in a state of high alert, intrusive thoughts that people they love will abandon them, excessive anxiety and depression . Underneath it all is sense of not being good enough. It is possible to step into a bigger version of your life. I help individuals that are interested in finding more freedom in their hearts and minds.