Chronic Pain Therapists in Portland, OR
I love helping clients aged 12-30 who are struggling with body image, chronic illness, or disability.
Are you or your teen feeling anxious, depressed, or uncertain about navigating planned or unexpected life changes? Experiencing self-criticism and self-doubt related to negative body image? Wanting support in expressing and affirming your gender identity? I am so glad you are taking this step to ask for support! I can help. My goal is to create a space for you to feel seen and understood so you can be your most authentic self in therapy and eventually out in the world.
I love helping clients aged 12-30 who are struggling with body image, chronic illness, or disability.
Are you or your teen feeling anxious, depressed, or uncertain about navigating planned or unexpected life changes? Experiencing self-criticism and self-doubt related to negative body image? Wanting support in expressing and affirming your gender identity? I am so glad you are taking this step to ask for support! I can help. My goal is to create a space for you to feel seen and understood so you can be your most authentic self in therapy and eventually out in the world.
Do you feel disconnected from your body, other humans, and the earth? You’re not alone. Our work together is about rekindling that connection. My clients are artists, musicians, storytellers, gamers, professionals, movement practitioners, and everything in between. What they share is a longing to feel more at home in their bodies, more present with the people and world around them, and more fully seen.
Do you feel disconnected from your body, other humans, and the earth? You’re not alone. Our work together is about rekindling that connection. My clients are artists, musicians, storytellers, gamers, professionals, movement practitioners, and everything in between. What they share is a longing to feel more at home in their bodies, more present with the people and world around them, and more fully seen.
However, a few client populations I specialize in are: women's issues across the lifespan, healthcare workers (therapists and social workers, medical providers, and nurses, etc), and clients living with chronic illness.
I have over 15 years experience as a social worker and therapist in various settings including hospitals and integrative health. I opened my private therapy practice in 2016.
My approach is collaborative, relational, and emotion-focused, with a little humor thrown in.
However, a few client populations I specialize in are: women's issues across the lifespan, healthcare workers (therapists and social workers, medical providers, and nurses, etc), and clients living with chronic illness.
I have over 15 years experience as a social worker and therapist in various settings including hospitals and integrative health. I opened my private therapy practice in 2016.
My approach is collaborative, relational, and emotion-focused, with a little humor thrown in.
As a trans queer therapist, I greatly honor and celebrate the uniqueness of our own life stories and personalities. The interventions I offer are carefully tailored to your concerns, needs, and personal style. I integrate empirically validated approaches with traditional therapy and metaphysical healing components. I provide a therapeutic presence that is grounding, nurturing, and sincere. Together, we will combine your own self-knowledge and life expertise with my clinical expertise. I will co-journey with you to explore the depths and peaks of your experiences, and to provide support and reminders of your greatness along the way.
As a trans queer therapist, I greatly honor and celebrate the uniqueness of our own life stories and personalities. The interventions I offer are carefully tailored to your concerns, needs, and personal style. I integrate empirically validated approaches with traditional therapy and metaphysical healing components. I provide a therapeutic presence that is grounding, nurturing, and sincere. Together, we will combine your own self-knowledge and life expertise with my clinical expertise. I will co-journey with you to explore the depths and peaks of your experiences, and to provide support and reminders of your greatness along the way.
I have specialized training in working with individuals who experience life transitions, disability, and chronic pain.
I have worked in the mental health field for several years, supporting individuals through depression, anxiety, grief, trauma, life transitions, existential concerns, and other challenges. I specialize in working with individuals across the disability spectrum, including those managing psychological, cognitive, physical, and intellectual disabilities. Living with a spinal cord injury, I identify as a person with a disability, which allows me to build deeper, more empathetic connections with clients facing chronic conditions, limited resources, and barriers that affect autonomy or quality of life.
I have specialized training in working with individuals who experience life transitions, disability, and chronic pain.
I have worked in the mental health field for several years, supporting individuals through depression, anxiety, grief, trauma, life transitions, existential concerns, and other challenges. I specialize in working with individuals across the disability spectrum, including those managing psychological, cognitive, physical, and intellectual disabilities. Living with a spinal cord injury, I identify as a person with a disability, which allows me to build deeper, more empathetic connections with clients facing chronic conditions, limited resources, and barriers that affect autonomy or quality of life.
I offer heart-centered and empathic support for those experiencing bereavement, grief and loss, chronic and terminal illness and major life transitions.
My focus includes traumatic loss and bereavement, as well as other kinds of loss: relationships, early childhood loss and attachment trauma. I work with the loss of self, negative beliefs and core shame. I support those with terminal illness and end of life issues, both individuals and their loved ones.
I offer heart-centered and empathic support for those experiencing bereavement, grief and loss, chronic and terminal illness and major life transitions.
My focus includes traumatic loss and bereavement, as well as other kinds of loss: relationships, early childhood loss and attachment trauma. I work with the loss of self, negative beliefs and core shame. I support those with terminal illness and end of life issues, both individuals and their loved ones.
I use a mindfulness-based approach as well as CBT approaches, and I have advanced training in CBT for Insomnia (CBT-I), CBT for Chronic Pain (CBT-CP), Hypnosis, and Mindfulness.
Growth and empowerment occur when we feel seen and heard, and this is what I strive to foster in my work as a psychologist. I am passionate about helping you achieve your health and wellness goals. I use an evidence based, integrative approach, and my goal is to identify your unique needs and aspirations. You’ll find I am warm, empathetic, kind and accepting, and that in our work together, I create a space where you can feel comfortable and free to share all parts of yourself.
I use a mindfulness-based approach as well as CBT approaches, and I have advanced training in CBT for Insomnia (CBT-I), CBT for Chronic Pain (CBT-CP), Hypnosis, and Mindfulness.
Growth and empowerment occur when we feel seen and heard, and this is what I strive to foster in my work as a psychologist. I am passionate about helping you achieve your health and wellness goals. I use an evidence based, integrative approach, and my goal is to identify your unique needs and aspirations. You’ll find I am warm, empathetic, kind and accepting, and that in our work together, I create a space where you can feel comfortable and free to share all parts of yourself.
The journey towards self-discovery if often accompanied by pain and loneliness.
I am dedicated to helping clients accept and tolerate the discomfort and pains that are a normal part of the human experience. You will gain deeper insight into your patterns and valuable tools to cultivate self-regulation. I use attachment focused therapies, Hakomi, somatic and mindfulness, and parts work to support clients through their healing.
The journey towards self-discovery if often accompanied by pain and loneliness.
I am dedicated to helping clients accept and tolerate the discomfort and pains that are a normal part of the human experience. You will gain deeper insight into your patterns and valuable tools to cultivate self-regulation. I use attachment focused therapies, Hakomi, somatic and mindfulness, and parts work to support clients through their healing.
Why does this keep happening? Why can't I let this go? Why do I find myself in the same relationship over and over? Most of our personal challenges in life come from events in our early childhood or are passed down from trauma in our families. Theses things are challenging to heal or transform when we either don’t remember what they are or never knew to begin with. Even with events we do remember it can be hard to get to a place of transformation. That is why I work with modalities that get deep into the the unconscious so that change can take place on that deep level that is very challenging to get to with thinking and talking.
Why does this keep happening? Why can't I let this go? Why do I find myself in the same relationship over and over? Most of our personal challenges in life come from events in our early childhood or are passed down from trauma in our families. Theses things are challenging to heal or transform when we either don’t remember what they are or never knew to begin with. Even with events we do remember it can be hard to get to a place of transformation. That is why I work with modalities that get deep into the the unconscious so that change can take place on that deep level that is very challenging to get to with thinking and talking.
Do you need couples therapy, sex therapy, or individual support? For couples, I am a sex and relationship therapist. We work together to understand and shift what gets in the way of your goals. I support couples with infidelity, ENM, kink, high conflict, communication issues, and more. If you and your partner(s) are feeling stuck, I am here to support you with sliding scale down to $85 or using a variety of insurances. I have done training in Emotional Focused Therapy for Couples, PACT, and sex therapy (ATSIP Level 1). I am also trained in ISTDP for Couples, AEDP for Couples, and EFT.
Do you need couples therapy, sex therapy, or individual support? For couples, I am a sex and relationship therapist. We work together to understand and shift what gets in the way of your goals. I support couples with infidelity, ENM, kink, high conflict, communication issues, and more. If you and your partner(s) are feeling stuck, I am here to support you with sliding scale down to $85 or using a variety of insurances. I have done training in Emotional Focused Therapy for Couples, PACT, and sex therapy (ATSIP Level 1). I am also trained in ISTDP for Couples, AEDP for Couples, and EFT.
If you're navigating pelvic pain, hormonal issues (including perimenopause), complex trauma, or relationship conflicts – plus the grief, burnout, and dysregulation these experiences can bring – we could be a great fit to work together.
In my practice, I specialize in somatic therapy and Internal Family Systems (IFS, or "parts work"), a combination that helps you reconnect with your body, process difficult emotions, and rebuild self-trust. We'll work at your pace to address what's affecting you most so that you can move toward a life that feels more peaceful, joyful, and genuinely yours.
If you're navigating pelvic pain, hormonal issues (including perimenopause), complex trauma, or relationship conflicts – plus the grief, burnout, and dysregulation these experiences can bring – we could be a great fit to work together.
In my practice, I specialize in somatic therapy and Internal Family Systems (IFS, or "parts work"), a combination that helps you reconnect with your body, process difficult emotions, and rebuild self-trust. We'll work at your pace to address what's affecting you most so that you can move toward a life that feels more peaceful, joyful, and genuinely yours.
Do you feel stuck in survival mode, disconnected from yourself, or unable to feel safe in your own body? I am a therapist specializing in childhood trauma (Complex PTSD), trauma recovery, and narcissistic abuse, including parental and romantic relationships. I work with anxiety, depression, PTSD, low self-esteem, nervous system dysregulation. Using EMDR, Accelerated Resolution Therapy (ART), Brainspotting, IFS, polyvagal-informed nervous system regulation and somatic therapy, I help you gently process trauma and reconnect with safety, self-trust, and a stronger sense of self.
I am now accepting new clients to start in July.
Do you feel stuck in survival mode, disconnected from yourself, or unable to feel safe in your own body? I am a therapist specializing in childhood trauma (Complex PTSD), trauma recovery, and narcissistic abuse, including parental and romantic relationships. I work with anxiety, depression, PTSD, low self-esteem, nervous system dysregulation. Using EMDR, Accelerated Resolution Therapy (ART), Brainspotting, IFS, polyvagal-informed nervous system regulation and somatic therapy, I help you gently process trauma and reconnect with safety, self-trust, and a stronger sense of self.
I am now accepting new clients to start in July.
For many years, I've worked with couples, families and individuals as they identify, clarify and find constructive coping strategies to deal with issues relating to anxiety, depression, grief and relationships. As a Marriage & Family Therapist, I especially enjoy working on issues such as affair recovery, attachment disorders and phase-of-life challenges. Whether you are struggling with a relationship in your life, overwhelming anxiety, or some other problem, I would be honored to work with you. I prefer to work with those who have clear goal goals, and who are solution-focused.
For many years, I've worked with couples, families and individuals as they identify, clarify and find constructive coping strategies to deal with issues relating to anxiety, depression, grief and relationships. As a Marriage & Family Therapist, I especially enjoy working on issues such as affair recovery, attachment disorders and phase-of-life challenges. Whether you are struggling with a relationship in your life, overwhelming anxiety, or some other problem, I would be honored to work with you. I prefer to work with those who have clear goal goals, and who are solution-focused.
I am currently accepting adult clients for Ketamine Assisted Psychotherapy in Grass Valley, CA and Portland, OR. My regular therapy practice is only open for Telehealth. I work with individuals experiencing PTSD, grief, end-of life transition, eco-anxiety, treatment resistant depression, relational challenges, and integrating non-ordinary states of consciousness. I am passionate about helping clients gain insight through self-inquiry, heal attachment through authentic connection, release trauma through embodied awareness, and experience breakthrough by dismantling patterns that no longer serve them.
I am currently accepting adult clients for Ketamine Assisted Psychotherapy in Grass Valley, CA and Portland, OR. My regular therapy practice is only open for Telehealth. I work with individuals experiencing PTSD, grief, end-of life transition, eco-anxiety, treatment resistant depression, relational challenges, and integrating non-ordinary states of consciousness. I am passionate about helping clients gain insight through self-inquiry, heal attachment through authentic connection, release trauma through embodied awareness, and experience breakthrough by dismantling patterns that no longer serve them.
Welcome. You may be here because something in you knows that old ways of coping, relating, protecting, or pushing through are no longer working. Maybe you feel anxious, disconnected, overwhelmed, stuck in relationship patterns, or aware that there is a deeper, more honest way to live. Therapy can offer a space to slow down, listen beneath the surface, and begin to understand the patterns that shape your body, emotions, choices, and relationships.
Welcome. You may be here because something in you knows that old ways of coping, relating, protecting, or pushing through are no longer working. Maybe you feel anxious, disconnected, overwhelmed, stuck in relationship patterns, or aware that there is a deeper, more honest way to live. Therapy can offer a space to slow down, listen beneath the surface, and begin to understand the patterns that shape your body, emotions, choices, and relationships.
I love helping folks dealing with anxiety, depression, complicated grief, trauma processing, chronic pain, and systemic oppression.
I work with individuals and couples in all kinds of relationships who want to communicate better, solve problems, rekindle their spark, set boundaries, or move past obstacles. IFS helps us understand the parts of ourselves that try to manage and protect us. When the past influences the present, EMDR can heal old wounds and decrease emotional triggers.
I love helping folks dealing with anxiety, depression, complicated grief, trauma processing, chronic pain, and systemic oppression.
I work with individuals and couples in all kinds of relationships who want to communicate better, solve problems, rekindle their spark, set boundaries, or move past obstacles. IFS helps us understand the parts of ourselves that try to manage and protect us. When the past influences the present, EMDR can heal old wounds and decrease emotional triggers.
Life and relationships are full of growth opportunities for all of us. I work in collaboration with clients to increase connection and awareness of core values so they can make lasting change. My style is positive, warm and direct. For those working to find increased joy and stability within themselves and their relationships, we can explore together the areas that feel stuck and ways to increase functioning and open up more choice.
Life and relationships are full of growth opportunities for all of us. I work in collaboration with clients to increase connection and awareness of core values so they can make lasting change. My style is positive, warm and direct. For those working to find increased joy and stability within themselves and their relationships, we can explore together the areas that feel stuck and ways to increase functioning and open up more choice.
Let’s create space to acknowledge and deal with your pain, discover and expand your strengths, and build a path forward.
My practice is anti-racist, existential-humanistic, mindfulness-based and relational, with Brainspotting and Narrative Exposure Therapy for trauma. I specialize in affirming and empowering therapy for clients who are LGBTQ+ and/or engage in alternative relationship structures, including ENM, poly and kink. Str8 allies welcome!
Let’s create space to acknowledge and deal with your pain, discover and expand your strengths, and build a path forward.
My practice is anti-racist, existential-humanistic, mindfulness-based and relational, with Brainspotting and Narrative Exposure Therapy for trauma. I specialize in affirming and empowering therapy for clients who are LGBTQ+ and/or engage in alternative relationship structures, including ENM, poly and kink. Str8 allies welcome!
We all deserve respect, care, and acceptance. I have a passion for helping people navigate the difficult transitions that can occur in life due to a change in health or other circumstances. I believe that we all do our best given the resources and situation provided, and that a change in perspective or new tool can make all the difference. Besides primarily using a cognitive behavioral therapy framework to address unconscious processes, I have broad experience incorporating existential, spiritual, and meaning based approaches in pursuing growth.
We all deserve respect, care, and acceptance. I have a passion for helping people navigate the difficult transitions that can occur in life due to a change in health or other circumstances. I believe that we all do our best given the resources and situation provided, and that a change in perspective or new tool can make all the difference. Besides primarily using a cognitive behavioral therapy framework to address unconscious processes, I have broad experience incorporating existential, spiritual, and meaning based approaches in pursuing growth.
With over 12 years of experience supporting personal growth and life transitions, I bring a unique perspective to therapy informed by a M.A. in Clinical Psychology and licensure as a Marriage and Family Therapist in California, Oregon, and Texas with training in understanding how early childhood experiences impact adult relationships. I help clients identify patterns, build self-awareness, strengthen boundaries, emotional regulation, resilience, and communication skills, increase body awareness, and create meaningful change aligned with their values.
With over 12 years of experience supporting personal growth and life transitions, I bring a unique perspective to therapy informed by a M.A. in Clinical Psychology and licensure as a Marriage and Family Therapist in California, Oregon, and Texas with training in understanding how early childhood experiences impact adult relationships. I help clients identify patterns, build self-awareness, strengthen boundaries, emotional regulation, resilience, and communication skills, increase body awareness, and create meaningful change aligned with their values.
See more therapy options for Portland
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