Chronic Pain Therapists in Portland, OR
I have worked in a variety of settings and with people of all ages. My style has been described as warm, collaborative, compassionate, and direct when needed. As both a therapist and a person who has received therapy, I do not hide my humanity from my clients, and value being transparent and genuine in my approach. Something you'll notice when working with me is that I often hold two seemingly conflicting ideas as true at the same time. I will both validate your experiences and challenge you to change - always with the goal of living more congruently with your deepest-held values.
I have worked in a variety of settings and with people of all ages. My style has been described as warm, collaborative, compassionate, and direct when needed. As both a therapist and a person who has received therapy, I do not hide my humanity from my clients, and value being transparent and genuine in my approach. Something you'll notice when working with me is that I often hold two seemingly conflicting ideas as true at the same time. I will both validate your experiences and challenge you to change - always with the goal of living more congruently with your deepest-held values.
Whatever brings you here is causing you significant pain and/or disturbance.
With any internal challenge you bring, I can help you achieve that change. I can help you come to a place where the pain and/or disturbance that you’re living with recedes. We can pinpoint and attend to whatever the roots of your current experience may be to bring you to a place of solid mental health. It’s possible, even though it may seem like it’s not.
Whatever brings you here is causing you significant pain and/or disturbance.
With any internal challenge you bring, I can help you achieve that change. I can help you come to a place where the pain and/or disturbance that you’re living with recedes. We can pinpoint and attend to whatever the roots of your current experience may be to bring you to a place of solid mental health. It’s possible, even though it may seem like it’s not.
I’m here to hear you and help you name, address, and start to clear mental and emotional blocks to achieving your goals.
Some of the issues and topics I can help with include: depression, anxiety, complex trauma, grief, life transitions, relationships, sexuality, neurodivergence, family conflict, parenting, creative blocks, and more.
I’m here to hear you and help you name, address, and start to clear mental and emotional blocks to achieving your goals.
Some of the issues and topics I can help with include: depression, anxiety, complex trauma, grief, life transitions, relationships, sexuality, neurodivergence, family conflict, parenting, creative blocks, and more.
The best therapeutic progress occurs when there is trust and teamwork between a client and their therapist, so I emphasize collaboration with my clients to accurately identify effective strategies for mood improvement and management of concerns and problems contributing to life difficulties.
I have experience working with adolescents and adults of all ages as well as providing therapy and consultation for caregivers of dependent adults. I have performed therapy in a variety of clinical settings, including community mental health clinics, medical centers, and inpatient psychiatric facilities.
The best therapeutic progress occurs when there is trust and teamwork between a client and their therapist, so I emphasize collaboration with my clients to accurately identify effective strategies for mood improvement and management of concerns and problems contributing to life difficulties.
I have experience working with adolescents and adults of all ages as well as providing therapy and consultation for caregivers of dependent adults. I have performed therapy in a variety of clinical settings, including community mental health clinics, medical centers, and inpatient psychiatric facilities.
I specialize in medical trauma, chronic illness, and reproductive and women’s health challenges.
My approach is solution-focused and whole-person. Together, we look at what isn’t working, identify your existing strengths, and develop practical, realistic steps forward. I integrate attention to mind, body, and lived experience so therapy feels useful and aligned with your real life.
I specialize in medical trauma, chronic illness, and reproductive and women’s health challenges.
My approach is solution-focused and whole-person. Together, we look at what isn’t working, identify your existing strengths, and develop practical, realistic steps forward. I integrate attention to mind, body, and lived experience so therapy feels useful and aligned with your real life.
I have much experience with health problems and can assist people in developing healthy lifestyle, diet, etc and to recover from illness.
The therapeutic relationship is crucial to the healing process, whether the problem is with external relationships, traumatic experience, or one's relationship with the self. I use psychoanalytic principles and relational dynamics to explore the internal conflicts and patterns that are at the root of emotional, psychological and relational problems. I am also sensitive to spirituality and the existential problems inherent in being human, and how these affect us all. I have a special interest in the psychology of twins and intersubjective relating in general.
I have much experience with health problems and can assist people in developing healthy lifestyle, diet, etc and to recover from illness.
The therapeutic relationship is crucial to the healing process, whether the problem is with external relationships, traumatic experience, or one's relationship with the self. I use psychoanalytic principles and relational dynamics to explore the internal conflicts and patterns that are at the root of emotional, psychological and relational problems. I am also sensitive to spirituality and the existential problems inherent in being human, and how these affect us all. I have a special interest in the psychology of twins and intersubjective relating in general.
I believe we all deserve healing, self-acceptance, and love. My approach to therapy is relational and deeply human, because you're not a problem to fix, but a person to unfold. We’ll explore what needs attention, tap into your own wisdom, and through awareness work, gently release what’s no longer serving you. My role is to help you shed the weight of confusion, shame, or fear so you can step more fully into your truth and live fully as you are, not who you think you should be.
I believe we all deserve healing, self-acceptance, and love. My approach to therapy is relational and deeply human, because you're not a problem to fix, but a person to unfold. We’ll explore what needs attention, tap into your own wisdom, and through awareness work, gently release what’s no longer serving you. My role is to help you shed the weight of confusion, shame, or fear so you can step more fully into your truth and live fully as you are, not who you think you should be.
You are too hard on yourself, holding yourself to unrealistic standards. Others tell you you are “too sensitive” and “overly emotional,” or you hold your emotions in tightly to protect yourself. You feel stuck in your life and relationships, getting in your own way with the negative, self-defeating stories you tell yourself. I believe that people are inherently resilient. Using a supportive and empowering approach, I work with individuals to tap into their inner resources, learning new coping strategies and coming to better understanding themselves and their relationships in order to move forward and reach their full potential.
You are too hard on yourself, holding yourself to unrealistic standards. Others tell you you are “too sensitive” and “overly emotional,” or you hold your emotions in tightly to protect yourself. You feel stuck in your life and relationships, getting in your own way with the negative, self-defeating stories you tell yourself. I believe that people are inherently resilient. Using a supportive and empowering approach, I work with individuals to tap into their inner resources, learning new coping strategies and coming to better understanding themselves and their relationships in order to move forward and reach their full potential.
I offer compassion driven and non-judgmental therapy that focuses on a balance between traditional talk therapy and skills to regulate emotions and heal from trauma. I often work with clients who experience PTSD, complex trauma, ADHD, depression, and anxiety disorders, among other concerns.
I offer compassion driven and non-judgmental therapy that focuses on a balance between traditional talk therapy and skills to regulate emotions and heal from trauma. I often work with clients who experience PTSD, complex trauma, ADHD, depression, and anxiety disorders, among other concerns.
I use a psychodynamic approach that explores unhealthy patterns that fuel mental health, relational and work problems. Sometimes these problems are related to trauma, where I use methods that pull from Somatic Experiencing and/or Buddhism. As people move through these unhealthy patterns, they are able to exist in a more authentic, centered and compassionate state.
I use a psychodynamic approach that explores unhealthy patterns that fuel mental health, relational and work problems. Sometimes these problems are related to trauma, where I use methods that pull from Somatic Experiencing and/or Buddhism. As people move through these unhealthy patterns, they are able to exist in a more authentic, centered and compassionate state.
Do you need couples therapy, sex therapy, or individual support? For couples, I am a sex and relationship therapist. We work together to understand and shift what gets in the way of your goals. I support couples with infidelity, ENM, kink, high conflict, communication issues, and more. If you and your partner(s) are feeling stuck, I am here to support you with sliding scale down to $85 or using a variety of insurances. I have done training in Emotional Focused Therapy for Couples, PACT, and sex therapy (ATSIP Level 1). I am also trained in ISTDP for Couples, AEDP for Couples, and EFT.
Do you need couples therapy, sex therapy, or individual support? For couples, I am a sex and relationship therapist. We work together to understand and shift what gets in the way of your goals. I support couples with infidelity, ENM, kink, high conflict, communication issues, and more. If you and your partner(s) are feeling stuck, I am here to support you with sliding scale down to $85 or using a variety of insurances. I have done training in Emotional Focused Therapy for Couples, PACT, and sex therapy (ATSIP Level 1). I am also trained in ISTDP for Couples, AEDP for Couples, and EFT.
Hi, I’m Katrin “Kat” Wood, MAAT, Professional Counselor Associate (OR), LMHCA (WA), ATR-P, RYT. I work with clients on a range of issues, such as anxiety, depression, trauma, dissociation, and relationship challenges. Many people I support feel overwhelmed, disconnected, or unsure how to move forward. My approach is creative, compassionate, and trauma-informed, using art, mindfulness, and playfulness to open new paths to healing. I welcome people of all identities and backgrounds, offering a safe, affirming space to process your story, build resilience, learn new skills and move toward a life that feels authentic and fulfilling.
Hi, I’m Katrin “Kat” Wood, MAAT, Professional Counselor Associate (OR), LMHCA (WA), ATR-P, RYT. I work with clients on a range of issues, such as anxiety, depression, trauma, dissociation, and relationship challenges. Many people I support feel overwhelmed, disconnected, or unsure how to move forward. My approach is creative, compassionate, and trauma-informed, using art, mindfulness, and playfulness to open new paths to healing. I welcome people of all identities and backgrounds, offering a safe, affirming space to process your story, build resilience, learn new skills and move toward a life that feels authentic and fulfilling.
Whether you are dealing with anxiety, trauma, life transition, body pain, somatic concerns, spiritual crisis, search for deeper meaning and connection, a holistic approach to healing can help.
Catherine at Laya Yoga LLC provides a holistic approach to healing using alternative therapies which address the person as a whole. We will use a combination of talk therapy, breath work, movement, mindfulness, energy work, plant medicine and ceremony to help you access the wisdom of your body, heart, mind and spirit so that more of YOU can be present..
Whether you are dealing with anxiety, trauma, life transition, body pain, somatic concerns, spiritual crisis, search for deeper meaning and connection, a holistic approach to healing can help.
Catherine at Laya Yoga LLC provides a holistic approach to healing using alternative therapies which address the person as a whole. We will use a combination of talk therapy, breath work, movement, mindfulness, energy work, plant medicine and ceremony to help you access the wisdom of your body, heart, mind and spirit so that more of YOU can be present..
Another day trying to manage your feelings of depression and anxiety. Navigating a family crisis and not knowing where to turn for help. Unsure how to help your kids through a change that also overwhelms you. Whether it is a current situation, one from the past, or a recurring pattern, I am here to help.
I’m Mary, a psychotherapist and Biodynamic Craniosacral therapist. I have been working in this field for the last 11 years, with kids, teens, young adults, families, and parents. My expertise is in working with trauma, anxiety and depression, family conflict, relationship distress, grief and loss, and artists who lose their craft.
Another day trying to manage your feelings of depression and anxiety. Navigating a family crisis and not knowing where to turn for help. Unsure how to help your kids through a change that also overwhelms you. Whether it is a current situation, one from the past, or a recurring pattern, I am here to help.
I’m Mary, a psychotherapist and Biodynamic Craniosacral therapist. I have been working in this field for the last 11 years, with kids, teens, young adults, families, and parents. My expertise is in working with trauma, anxiety and depression, family conflict, relationship distress, grief and loss, and artists who lose their craft.
I use a mindfulness-based approach as well as CBT approaches, and I have advanced training in CBT for Insomnia (CBT-I), CBT for Chronic Pain (CBT-CP), Hypnosis, and Mindfulness.
Growth and empowerment occur when we feel seen and heard, and this is what I strive to foster in my work as a psychologist. I am passionate about helping you achieve your health and wellness goals. I use an evidence based, integrative approach, and my goal is to identify your unique needs and aspirations. You’ll find I am warm, empathetic, kind and accepting, and that in our work together, I create a space where you can feel comfortable and free to share all parts of yourself.
I use a mindfulness-based approach as well as CBT approaches, and I have advanced training in CBT for Insomnia (CBT-I), CBT for Chronic Pain (CBT-CP), Hypnosis, and Mindfulness.
Growth and empowerment occur when we feel seen and heard, and this is what I strive to foster in my work as a psychologist. I am passionate about helping you achieve your health and wellness goals. I use an evidence based, integrative approach, and my goal is to identify your unique needs and aspirations. You’ll find I am warm, empathetic, kind and accepting, and that in our work together, I create a space where you can feel comfortable and free to share all parts of yourself.
I support people navigating transition, grief, identity exploration, and the layered complexities of relationships, including the one we hold with ourselves. I believe the therapeutic relationship itself can be a powerful site of healing. When therapy is rooted in trust, care, and collaboration, it becomes a space not just to process what’s painful, but to experience something reparative in real time.
Whether you're tending to old wounds, seeking clarity, or finding your way through a transition, I’ll be here with you, curious, present, and with a steady belief in the wisdom you already hold.
I support people navigating transition, grief, identity exploration, and the layered complexities of relationships, including the one we hold with ourselves. I believe the therapeutic relationship itself can be a powerful site of healing. When therapy is rooted in trust, care, and collaboration, it becomes a space not just to process what’s painful, but to experience something reparative in real time.
Whether you're tending to old wounds, seeking clarity, or finding your way through a transition, I’ll be here with you, curious, present, and with a steady belief in the wisdom you already hold.
There is something magical that happens in therapy; the ability to be fully present and vulnerable with another human being while transmuting pain into comfort, joy, healing, and power has always amazed me.
Accepting Telehealth Clients in OR, MO, and KS! "I'm a strange woman for strange women." As a therapist, I celebrate the unique, unconventional, and wonderfully complex. Whether you feel like you're navigating the in- between spaces of life—between the Mother and Crone, or simply charting your own path in a world that doesn’t always understand you—I am here to walk with you. I specialize in helping individuals explore their inner landscapes, reclaim their power, and embrace every part of who they are. Together, we can uncover your strengths, honor your struggles, and help you embody your truest self. I create space to feel seen.
There is something magical that happens in therapy; the ability to be fully present and vulnerable with another human being while transmuting pain into comfort, joy, healing, and power has always amazed me.
Accepting Telehealth Clients in OR, MO, and KS! "I'm a strange woman for strange women." As a therapist, I celebrate the unique, unconventional, and wonderfully complex. Whether you feel like you're navigating the in- between spaces of life—between the Mother and Crone, or simply charting your own path in a world that doesn’t always understand you—I am here to walk with you. I specialize in helping individuals explore their inner landscapes, reclaim their power, and embrace every part of who they are. Together, we can uncover your strengths, honor your struggles, and help you embody your truest self. I create space to feel seen.
My clients are LGBTQIA2S+ individuals, couples, and adult families (18+) who sense that their struggles live not just in their thoughts, but in their bodies and in the hidden parts of themselves. They notice the same reactions hijacking their relationships — the shutdown, the explosion, the numbness — and they're ready to understand what's underneath. They want a therapist who will work with the whole of them: nervous system, story, and the many parts that have been working hard to keep them safe. Together, we go beneath the surface.
My clients are LGBTQIA2S+ individuals, couples, and adult families (18+) who sense that their struggles live not just in their thoughts, but in their bodies and in the hidden parts of themselves. They notice the same reactions hijacking their relationships — the shutdown, the explosion, the numbness — and they're ready to understand what's underneath. They want a therapist who will work with the whole of them: nervous system, story, and the many parts that have been working hard to keep them safe. Together, we go beneath the surface.
For many years, I've worked with couples, families and individuals as they identify, clarify and find constructive coping strategies to deal with issues relating to anxiety, depression, grief and relationships. As a Marriage & Family Therapist, I especially enjoy working on issues such as affair recovery, attachment disorders and phase-of-life challenges. Whether you are struggling with a relationship in your life, overwhelming anxiety, or some other problem, I would be honored to work with you. I prefer to work with those who have clear goal goals, and who are solution-focused.
For many years, I've worked with couples, families and individuals as they identify, clarify and find constructive coping strategies to deal with issues relating to anxiety, depression, grief and relationships. As a Marriage & Family Therapist, I especially enjoy working on issues such as affair recovery, attachment disorders and phase-of-life challenges. Whether you are struggling with a relationship in your life, overwhelming anxiety, or some other problem, I would be honored to work with you. I prefer to work with those who have clear goal goals, and who are solution-focused.
My therapeutic work is grounded in the belief that we all long for connection, safety, and belonging. I bring a trauma-informed approach to counseling that emphasizes both relational trust and the wisdom of the body.
At the heart of my work is a deep trust in your innate capacity for healing and wholeness. I integrate somatic approaches that foster awareness of the body and nervous system, creating space for healing to unfold not only in thought and emotion, but also through embodied experience and authentic self-expression.
My therapeutic work is grounded in the belief that we all long for connection, safety, and belonging. I bring a trauma-informed approach to counseling that emphasizes both relational trust and the wisdom of the body.
At the heart of my work is a deep trust in your innate capacity for healing and wholeness. I integrate somatic approaches that foster awareness of the body and nervous system, creating space for healing to unfold not only in thought and emotion, but also through embodied experience and authentic self-expression.
See more therapy options for Portland
Nearby Chronic Pain Therapists Searches for Portland
- Aloha
- Beaverton
- Clackamas
- Fairview
- Gladstone
- Happy Valley
- King City
- Lake Oswego
- Milwaukie
- Tigard
- Tualatin
- West Linn