Chronic Pain Therapists in Portland, OR
My name is Kade (They/Them) and I am currently a Licensed Professional Counselor. I recognize that our shared and different challenges don’t exist in a vacuum but are shaped by similar oppressive systems. As a therapist, I aim to provide trauma-informed care that acknowledges the impact of these systems, often through discussing generational family trauma, racism, ablism, religious oppression, and navigating LGBTQIA+ identities. Most goals focus on navigating trauma, healing relational attachment, accessing community, finding safety in your emotions, and feeling secure within your identity.
My name is Kade (They/Them) and I am currently a Licensed Professional Counselor. I recognize that our shared and different challenges don’t exist in a vacuum but are shaped by similar oppressive systems. As a therapist, I aim to provide trauma-informed care that acknowledges the impact of these systems, often through discussing generational family trauma, racism, ablism, religious oppression, and navigating LGBTQIA+ identities. Most goals focus on navigating trauma, healing relational attachment, accessing community, finding safety in your emotions, and feeling secure within your identity.
Sometimes they are doing their best to juggle life's stresses while managing chronic illness or disability - whether that's their own autoimmune condition, their child's autism or ADHD, a partner's sudden stroke, or an aging parent's Alzheimer's.
As a counselor, I offer undivided attention & nonjudgement. I listen with compassion, using curiosity & thoughtful questions to examine your concerns. Together we may use creative activities (writing, drawing, projection) to approach problems in new ways. I’ll also challenge you to take small action steps to help you meet the goals you've set for yourself.
Sometimes they are doing their best to juggle life's stresses while managing chronic illness or disability - whether that's their own autoimmune condition, their child's autism or ADHD, a partner's sudden stroke, or an aging parent's Alzheimer's.
As a counselor, I offer undivided attention & nonjudgement. I listen with compassion, using curiosity & thoughtful questions to examine your concerns. Together we may use creative activities (writing, drawing, projection) to approach problems in new ways. I’ll also challenge you to take small action steps to help you meet the goals you've set for yourself.
I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.
I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.
If you had to describe your life in one word it might be: “overwhelmed.” Maybe you are navigating a major life transition, burnout, identity shifts/management, depression, or noticing old wounds resurfacing. You may feel stuck between cultures, roles, expectations, and wonder where you truly belong. It can feel confusing and exhausting, and even harder when you are trying to hold it all together on your own. If any of this resonates with you, you are not alone and you do not have to navigate alone either.
If you had to describe your life in one word it might be: “overwhelmed.” Maybe you are navigating a major life transition, burnout, identity shifts/management, depression, or noticing old wounds resurfacing. You may feel stuck between cultures, roles, expectations, and wonder where you truly belong. It can feel confusing and exhausting, and even harder when you are trying to hold it all together on your own. If any of this resonates with you, you are not alone and you do not have to navigate alone either.
Whether you’re navigating a life transition or a chronic illness, wanting more fulfilling relationships, or working through anxiety, depression, or self-doubt, I’d love to support you.
Our experiences, big and small, shape how we understand ourselves and relate to others. Sometimes challenging experiences leave us feeling disconnected, overwhelmed, or stuck in patterns that no longer serve us. When that happens, it can be harder to be present, experience joy, or feel connected to ourselves and others. Even in the face of great challenges, I believe every person possesses the inner wisdom, strength, and resilience to heal, grow, and find fulfillment in their lives and relationships. My role is to help you reconnect with yourself so you can create meaningful, lasting change.
Whether you’re navigating a life transition or a chronic illness, wanting more fulfilling relationships, or working through anxiety, depression, or self-doubt, I’d love to support you.
Our experiences, big and small, shape how we understand ourselves and relate to others. Sometimes challenging experiences leave us feeling disconnected, overwhelmed, or stuck in patterns that no longer serve us. When that happens, it can be harder to be present, experience joy, or feel connected to ourselves and others. Even in the face of great challenges, I believe every person possesses the inner wisdom, strength, and resilience to heal, grow, and find fulfillment in their lives and relationships. My role is to help you reconnect with yourself so you can create meaningful, lasting change.
We are all taking on the world for the first time, so it’s natural to feel adrift, and even question your path when things begin to feel out of control or uncertain. Acknowledging and verbalizing these things that may feel off-limits or “too deep” elsewhere can help us make sense of our lived experiences and emotions, as well as find meaning in the life we are constructing for ourselves.
We are all taking on the world for the first time, so it’s natural to feel adrift, and even question your path when things begin to feel out of control or uncertain. Acknowledging and verbalizing these things that may feel off-limits or “too deep” elsewhere can help us make sense of our lived experiences and emotions, as well as find meaning in the life we are constructing for ourselves.
I’m passionate about creating because creating is a way of connecting our internal experiences with the world around us and seeing ourselves as a part of the world. When art is part of a therapy session, it is another way to connect to the world, to see how events and those around you influence our emotions.
I employ an eclectic approach with a firm reliance on Art. My role as an art therapist when you are making art is 1) to support and free up your process, and 2) to help you describe and find meaning in your creation and to relate it to your more extensive therapy process. I believe we are capable of creating our answers.
I’m passionate about creating because creating is a way of connecting our internal experiences with the world around us and seeing ourselves as a part of the world. When art is part of a therapy session, it is another way to connect to the world, to see how events and those around you influence our emotions.
I employ an eclectic approach with a firm reliance on Art. My role as an art therapist when you are making art is 1) to support and free up your process, and 2) to help you describe and find meaning in your creation and to relate it to your more extensive therapy process. I believe we are capable of creating our answers.
We all deserve respect, care, and acceptance. I have a passion for helping people navigate the difficult transitions that can occur in life due to a change in health or other circumstances. I believe that we all do our best given the resources and situation provided, and that a change in perspective or new tool can make all the difference. Besides primarily using a cognitive behavioral therapy framework to address unconscious processes, I have broad experience incorporating existential, spiritual, and meaning based approaches in pursuing growth.
We all deserve respect, care, and acceptance. I have a passion for helping people navigate the difficult transitions that can occur in life due to a change in health or other circumstances. I believe that we all do our best given the resources and situation provided, and that a change in perspective or new tool can make all the difference. Besides primarily using a cognitive behavioral therapy framework to address unconscious processes, I have broad experience incorporating existential, spiritual, and meaning based approaches in pursuing growth.
I work with women, creative professionals, and couples ready to navigate identity shifts, major life transitions and the big emotions that come with them. My clients seek intention and clarity, growth and connection, emotional freedom, and grounded aliveness. In sessions, we combine somatic practices, creative exploration, parts work, and earth-based ritual to release what is blocked, reclaim and awaken your inner authority, deepen self-love, and cultivate presence and resilience - helping you step into your next chapter fully alive, aligned, and embodied. We use practical tools supportive for you to thrive in life and relationships
I work with women, creative professionals, and couples ready to navigate identity shifts, major life transitions and the big emotions that come with them. My clients seek intention and clarity, growth and connection, emotional freedom, and grounded aliveness. In sessions, we combine somatic practices, creative exploration, parts work, and earth-based ritual to release what is blocked, reclaim and awaken your inner authority, deepen self-love, and cultivate presence and resilience - helping you step into your next chapter fully alive, aligned, and embodied. We use practical tools supportive for you to thrive in life and relationships
I also draw from Internal Family Systems (IFS) to help you explore the parts of yourself that carry pain so you can move toward self-compassion.
You don’t have to navigate OCD or grief alone. I specialize in helping individuals untangle the distressing loops of obsessive-compulsive thinking and move through the complex terrain of loss. Whether you're struggling with intrusive thoughts, compulsive behaviors, or the aching weight of grief, I offer a space that’s structured, emotionally attuned, and deeply respectful of your experience.
I also draw from Internal Family Systems (IFS) to help you explore the parts of yourself that carry pain so you can move toward self-compassion.
You don’t have to navigate OCD or grief alone. I specialize in helping individuals untangle the distressing loops of obsessive-compulsive thinking and move through the complex terrain of loss. Whether you're struggling with intrusive thoughts, compulsive behaviors, or the aching weight of grief, I offer a space that’s structured, emotionally attuned, and deeply respectful of your experience.
I believe we each need to be understood, valued, and accepted exactly as we are. My goal is to provide a safe and affirming relationship where we can collaboratively explore who you are, how you came to be, and who you hope to become as we work together toward your goals. I bring a holistic perspective that emphasizes healing in relationship and integration of mind & body. In session this might look like practicing mindfulness, learning about your nervous system, exploring attachment, or practicing communication. My hope is that therapy can empower you to live authentically, accept yourself more fully, and cultivate belonging.
I believe we each need to be understood, valued, and accepted exactly as we are. My goal is to provide a safe and affirming relationship where we can collaboratively explore who you are, how you came to be, and who you hope to become as we work together toward your goals. I bring a holistic perspective that emphasizes healing in relationship and integration of mind & body. In session this might look like practicing mindfulness, learning about your nervous system, exploring attachment, or practicing communication. My hope is that therapy can empower you to live authentically, accept yourself more fully, and cultivate belonging.
Accepting new clients as of 6/3/26 - We specialize in relational therapy – connection with ourselves and significant others, our families both born into and created, communities, and within the larger global context. With a True Heart Therapist, you'll explore purpose, meaning, vulnerability, and connection as an individual, partner, and family member. The easiest way to get started is to go to the Client Portal on our website and schedule a free, 15 minute consultation with anyone on our team! We are accepting new clients virtually in Oregon, Washington, and Michigan and in person at our Portland, OR office.
Accepting new clients as of 6/3/26 - We specialize in relational therapy – connection with ourselves and significant others, our families both born into and created, communities, and within the larger global context. With a True Heart Therapist, you'll explore purpose, meaning, vulnerability, and connection as an individual, partner, and family member. The easiest way to get started is to go to the Client Portal on our website and schedule a free, 15 minute consultation with anyone on our team! We are accepting new clients virtually in Oregon, Washington, and Michigan and in person at our Portland, OR office.
I specialize in working with adolescents, teens, adults and couples, navigating neurodivergence, trauma histories, chronic pain and illness, and LGBTQIA+ identities.
I offer in-office and online trauma-informed, neurodiversity-affirming therapy to teens, adults and couples integrating EMDR, EFT, IFS, Somatic Experiencing, Gestalt, and Relational Therapy. Together, we'll address trauma, anxiety, identity, relationships, and life transitions while building self-trust, regulation, resilience, and authentic connection.
I specialize in working with adolescents, teens, adults and couples, navigating neurodivergence, trauma histories, chronic pain and illness, and LGBTQIA+ identities.
I offer in-office and online trauma-informed, neurodiversity-affirming therapy to teens, adults and couples integrating EMDR, EFT, IFS, Somatic Experiencing, Gestalt, and Relational Therapy. Together, we'll address trauma, anxiety, identity, relationships, and life transitions while building self-trust, regulation, resilience, and authentic connection.
I provide a warm and affirming space for all couples and individuals to explore connection, communication, and healing. Couples counseling can be helpful when communication patterns have created more distance instead of connection and you need help getting back to feeling like you are allies and partners, in it together. Whether you're navigating the challenges of identity, neurodivergence, or relationship dynamics, my approach is rooted in compassion, curiosity, and respect for your unique experiences.
I provide a warm and affirming space for all couples and individuals to explore connection, communication, and healing. Couples counseling can be helpful when communication patterns have created more distance instead of connection and you need help getting back to feeling like you are allies and partners, in it together. Whether you're navigating the challenges of identity, neurodivergence, or relationship dynamics, my approach is rooted in compassion, curiosity, and respect for your unique experiences.
When a child is navigating autism, behavioral issues, or oppositional defiant disorder (ODD), it can deeply impact their emotional world—and yours. You may notice frequent outbursts, difficulty with transitions, or trouble connecting with others, leaving you feeling overwhelmed and unsure of how to help. I work with children and their families to ease these struggles, offering tools that support emotional regulation, improve behavior, and strengthen relationships at home and beyond.
When a child is navigating autism, behavioral issues, or oppositional defiant disorder (ODD), it can deeply impact their emotional world—and yours. You may notice frequent outbursts, difficulty with transitions, or trouble connecting with others, leaving you feeling overwhelmed and unsure of how to help. I work with children and their families to ease these struggles, offering tools that support emotional regulation, improve behavior, and strengthen relationships at home and beyond.
I believe each one of us often knows the best steps they can take to help them feel their strongest, but that sometimes we need support and encouragement to take those steps. I often work with clients who have experienced trauma and stress and are stuck and trapped in patterns that no longer serve them. I help people who struggle with a variety of issues including anxiety, depression, relationship issues, complex-ptsd, adhd, bipolar disorder, addiction and sleep disorders.
I believe each one of us often knows the best steps they can take to help them feel their strongest, but that sometimes we need support and encouragement to take those steps. I often work with clients who have experienced trauma and stress and are stuck and trapped in patterns that no longer serve them. I help people who struggle with a variety of issues including anxiety, depression, relationship issues, complex-ptsd, adhd, bipolar disorder, addiction and sleep disorders.
You may be an older adult coping with changes in health, memory, identity, or independence. Or you may be a caregiver feeling stressed, worried, or emotionally worn down. You want support navigating anxiety, grief, role changes, or difficult family dynamics, while also having access to thoughtful guidance when questions about cognition, decision-making, or capacity arise.
You may be an older adult coping with changes in health, memory, identity, or independence. Or you may be a caregiver feeling stressed, worried, or emotionally worn down. You want support navigating anxiety, grief, role changes, or difficult family dynamics, while also having access to thoughtful guidance when questions about cognition, decision-making, or capacity arise.
Haley is an individual and group therapist who works with adults, teens, and children ages 12 and up to address grief, anxiety, depression, developmental trauma, chronic pain/ illness, advanced-stage illness, relational stress, and life transitions.
With a background as a licensed massage therapist and yoga instructor, her practice is informed by the bidirectional body-mind relationship. Haley works with an approach that recognizes the nonfinite, contextual, and personal nature of grief as it relates to death and other losses.
Haley is an individual and group therapist who works with adults, teens, and children ages 12 and up to address grief, anxiety, depression, developmental trauma, chronic pain/ illness, advanced-stage illness, relational stress, and life transitions.
With a background as a licensed massage therapist and yoga instructor, her practice is informed by the bidirectional body-mind relationship. Haley works with an approach that recognizes the nonfinite, contextual, and personal nature of grief as it relates to death and other losses.
I work with folks across the lifespan and I use an integrated approach centered in humanistic frameworks and strengthened by interventions from experiential, narrative, somatic, cognitive behavioral, mindfulness-based, and trauma-focused therapies. I aim to be a compassionate collaborator with clients, providing a space where life’s struggles and deeper meaning can be explored, and skills for positive change can be learned.
I work with folks across the lifespan and I use an integrated approach centered in humanistic frameworks and strengthened by interventions from experiential, narrative, somatic, cognitive behavioral, mindfulness-based, and trauma-focused therapies. I aim to be a compassionate collaborator with clients, providing a space where life’s struggles and deeper meaning can be explored, and skills for positive change can be learned.
I work with people in transition or who are preparing for change. Artists, actors and writers. Those in bereavement. Or who are living with a catastrophic health-related diagnosis, recent or of long duration. Caregivers. Mental health interns who need to explore their own issues in order to practice mindfully. Folks who are using substances more than they want. People who want to decrease their distress but who also have a curiosity about its sources. People who want to talk with someone about the most important thing in the world, perhaps to discover what that is.
I work with people in transition or who are preparing for change. Artists, actors and writers. Those in bereavement. Or who are living with a catastrophic health-related diagnosis, recent or of long duration. Caregivers. Mental health interns who need to explore their own issues in order to practice mindfully. Folks who are using substances more than they want. People who want to decrease their distress but who also have a curiosity about its sources. People who want to talk with someone about the most important thing in the world, perhaps to discover what that is.
See more therapy options for Portland
Nearby Chronic Pain Therapists Searches for Portland
- Aloha
- Beaverton
- Clackamas
- Fairview
- Gladstone
- Happy Valley
- King City
- Lake Oswego
- Milwaukie
- Tigard
- Tualatin
- West Linn