Attachment-based Therapists in Portland, OR

Photo of Congruent Therapy: Danie Meyer, LCSWA
Congruent Therapy: Danie Meyer
Licensed Clinical Social Worker Associate, LCSWA
Verified Verified
1 Endorsed
Online Only
My approach is trauma-informed, person-centered, and attachment-based, with a focus on harm reduction.
I work with adults, couples, and individuals navigating all of life's challenges. My clients often include LGBTQ+ folks, those in ethically non-monogamous and polyamorous relationships, and kink-positive. Please visit our website to read more about me, how I can best support you, and why we are a good fit. www.congruenttherapy.com/danie-meyer
My approach is trauma-informed, person-centered, and attachment-based, with a focus on harm reduction.
I work with adults, couples, and individuals navigating all of life's challenges. My clients often include LGBTQ+ folks, those in ethically non-monogamous and polyamorous relationships, and kink-positive. Please visit our website to read more about me, how I can best support you, and why we are a good fit. www.congruenttherapy.com/danie-meyer
(971) 442-9083 View (971) 442-9083
Photo of Fiona Everett - Wind and Willow, LLC, MA, LPC, QMHP, Licensed Professional Counselor
Wind and Willow, LLC
Licensed Professional Counselor, MA, LPC, QMHP
Verified Verified
3 Endorsed
Online Only
My counseling approach is holistic, emotion focused, and informed through an attachment-based perspective, where relationship building, communication, and emotional expression lie at the foundation.
Now Accepting New Clients! I enjoy working more closely with those experiencing life transitions. These events can be challenging, stressful, and overwhelming, and as you transition from one space to another, you may also find yourself on a journey of finding yourself. As we face change, we also change as people and adjusting to this can be hard at times, not just for yourself, but for those around you. Let's move forward together on identifying, processing, and cultivating what's important to you.
My counseling approach is holistic, emotion focused, and informed through an attachment-based perspective, where relationship building, communication, and emotional expression lie at the foundation.
Now Accepting New Clients! I enjoy working more closely with those experiencing life transitions. These events can be challenging, stressful, and overwhelming, and as you transition from one space to another, you may also find yourself on a journey of finding yourself. As we face change, we also change as people and adjusting to this can be hard at times, not just for yourself, but for those around you. Let's move forward together on identifying, processing, and cultivating what's important to you.
(503) 868-4951 View (503) 868-4951
Photo of Halle Smith, MA, Marriage & Family Therapist Associate
Halle Smith
Marriage & Family Therapist Associate, MA
Verified Verified
Portland, OR 97205
My therapeutic foundation is attachment-based, guided by social justice principles.
Beginning therapy can often feel like a daunting process. It is a courageous choice that requires vulnerability and curiosity. Great job on taking the first step! I utilize warmth, compassion, curiosity, and a holistic lens to create a safe, authentic therapeutic space. I prioritize the therapeutic relationship and see my role as a collaborator helping to co-author the stories of our lives. I support clients in creating more self-compassion and allowing space to navigate and overcome life's challenges, transitions, and stressors.
My therapeutic foundation is attachment-based, guided by social justice principles.
Beginning therapy can often feel like a daunting process. It is a courageous choice that requires vulnerability and curiosity. Great job on taking the first step! I utilize warmth, compassion, curiosity, and a holistic lens to create a safe, authentic therapeutic space. I prioritize the therapeutic relationship and see my role as a collaborator helping to co-author the stories of our lives. I support clients in creating more self-compassion and allowing space to navigate and overcome life's challenges, transitions, and stressors.
(971) 232-3277 View (971) 232-3277
Photo of Beatriz Ridgley, MA, LPC, Licensed Professional Counselor
Beatriz Ridgley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97227
I am a psychodynamic, attachment-based therapist, which means we will explore past experiences including messages about self, others, and the world and how they can be hindering current patterns and overall well-being.
My areas of specialty include, but are not limited, to treating anxiety, depression, and complex trauma. I have three years of clinical experience working with survivors of domestic violence and sexual assault. I offer therapy in both English and Spanish.
I am a psychodynamic, attachment-based therapist, which means we will explore past experiences including messages about self, others, and the world and how they can be hindering current patterns and overall well-being.
My areas of specialty include, but are not limited, to treating anxiety, depression, and complex trauma. I have three years of clinical experience working with survivors of domestic violence and sexual assault. I offer therapy in both English and Spanish.
(971) 257-1426 View (971) 257-1426
Photo of Carly Rubin, MA, LMFT, Marriage & Family Therapist
Carly Rubin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Portland, OR 97209
I invite you to deepen your understanding of yourself and your relationships through my experiential, attachment-based approach.
Attachment theory is the lens through which I view the world. I have advanced training in Emotionally Focused Therapy (EFT), which shares this attachment perspective. My passion is working with couples and individuals who are looking to explore the challenging interaction patterns that get in the way of feeling safe and connected.
I invite you to deepen your understanding of yourself and your relationships through my experiential, attachment-based approach.
Attachment theory is the lens through which I view the world. I have advanced training in Emotionally Focused Therapy (EFT), which shares this attachment perspective. My passion is working with couples and individuals who are looking to explore the challenging interaction patterns that get in the way of feeling safe and connected.
(503) 386-0280 View (503) 386-0280
Photo of Chelsea Carter, LMFT, Marriage & Family Therapist
Chelsea Carter
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Portland, OR 97202
I provide trauma-informed, attachment-based therapy to adults (18+) and couples.
I work with clients who often feel stuck and unfilled in their personal lives and intimate relationships. I support people who feel like something is missing - a situation or experience that would provide excitement, relief, comfort, or joy. I also see people who feel overwhelmed and burdened by responsibilities. Feeling fatigued and unsatisfied can be hard, especially when we feel alone. I believe healing occurs when we are joined in our experience. I provide clients with a safe, supportive environment where they can share how they feel.
I provide trauma-informed, attachment-based therapy to adults (18+) and couples.
I work with clients who often feel stuck and unfilled in their personal lives and intimate relationships. I support people who feel like something is missing - a situation or experience that would provide excitement, relief, comfort, or joy. I also see people who feel overwhelmed and burdened by responsibilities. Feeling fatigued and unsatisfied can be hard, especially when we feel alone. I believe healing occurs when we are joined in our experience. I provide clients with a safe, supportive environment where they can share how they feel.
(503) 549-4134 View (503) 549-4134
Photo of Simone Maya Weit, LPCC, LPC, Licensed Professional Counselor
Simone Maya Weit
Licensed Professional Counselor, LPCC, LPC
Verified Verified
1 Endorsed
Portland, OR 97215
I am currently accepting adult clients for Ketamine Assisted Psychotherapy in Grass Valley, CA and Portland, OR. My regular therapy practice is only open for Telehealth. I work with individuals experiencing PTSD, grief, end-of life transition, eco-anxiety, treatment resistant depression, relational challenges, and integrating non-ordinary states of consciousness. I am passionate about helping clients gain insight through self-inquiry, heal attachment through authentic connection, release trauma through embodied awareness, and experience breakthrough by dismantling patterns that no longer serve them.
I am currently accepting adult clients for Ketamine Assisted Psychotherapy in Grass Valley, CA and Portland, OR. My regular therapy practice is only open for Telehealth. I work with individuals experiencing PTSD, grief, end-of life transition, eco-anxiety, treatment resistant depression, relational challenges, and integrating non-ordinary states of consciousness. I am passionate about helping clients gain insight through self-inquiry, heal attachment through authentic connection, release trauma through embodied awareness, and experience breakthrough by dismantling patterns that no longer serve them.
(971) 299-2898 View (971) 299-2898
Photo of Tazma Ahmed-Datta, MS, LPC, PhD, EngLit, Licensed Professional Counselor
Tazma Ahmed-Datta
Licensed Professional Counselor, MS, LPC, PhD, EngLit
Verified Verified
Portland, OR 97214
I bring warmth and collaboration to our work, integrating interpersonal, attachment-based, emotionally-focused and depth therapies.
Life is challenging, sadness is real, unbelievable pain is real, and it can take this kind of raw encounter with life to discover our inner strength. I help my clients navigate challenges that inevitably arise, to find ways to deal with setbacks. My approach is heart-centered and mindfulness-based. If you are experiencing anxiety or depression, or struggling with memories of traumatic events, I can help you access your inherent capacity for healing and coming into your wholeness. You can re-experience beauty, restore meaning and purpose in your life.
I bring warmth and collaboration to our work, integrating interpersonal, attachment-based, emotionally-focused and depth therapies.
Life is challenging, sadness is real, unbelievable pain is real, and it can take this kind of raw encounter with life to discover our inner strength. I help my clients navigate challenges that inevitably arise, to find ways to deal with setbacks. My approach is heart-centered and mindfulness-based. If you are experiencing anxiety or depression, or struggling with memories of traumatic events, I can help you access your inherent capacity for healing and coming into your wholeness. You can re-experience beauty, restore meaning and purpose in your life.
(503) 980-3562 View (503) 980-3562
Photo of Ryan Leith, LPC, Licensed Professional Counselor
Ryan Leith
Licensed Professional Counselor, LPC
Verified Verified
Online Only
My approach is highly relational, attachment-based, and trauma-informed.
Therapy is a wonder to me. It’s a powerful space where we can nurture a safe environment to explore the painful aspects of the human experience. At times, we can undergo a profound feeling of being stuck or lost without knowing how to find relief. I love coming alongside people on that journey, bringing a curious, non-judgmental stance to your healing process. I'd want to give more gentle attention to both your light and shadow in hopes to reduce inner conflict and promote a deeper and more kind self-inquiry. Through compassion, warmth, and much-needed humor, my hope is to bring ease as you travel uneasy waters.
My approach is highly relational, attachment-based, and trauma-informed.
Therapy is a wonder to me. It’s a powerful space where we can nurture a safe environment to explore the painful aspects of the human experience. At times, we can undergo a profound feeling of being stuck or lost without knowing how to find relief. I love coming alongside people on that journey, bringing a curious, non-judgmental stance to your healing process. I'd want to give more gentle attention to both your light and shadow in hopes to reduce inner conflict and promote a deeper and more kind self-inquiry. Through compassion, warmth, and much-needed humor, my hope is to bring ease as you travel uneasy waters.
(971) 308-9473 View (971) 308-9473
Photo of Amalia Labis - Blossom Counseling, MA, LMFT, Marriage & Family Therapist
Blossom Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97202
We have experience in the areas of attachment-based treatment, foster and adoptive family therapy, CBT, and a play-based, developmental approach to working with neurodiverse children.
Do you sometimes feel lonely, frustrated, or unsure about how to parent your child (neurotypical, neurodiverse, highly sensitive, biological, foster, adopted, step-child or inner child)? Has your child received a recent diagnosis and you are wondering what it means and how to start helping them? Is your family experiencing high parental conflict or has been through a recent life transition and needs guidance and support? Or, perhaps, raising your child has caused you to re-examine your own childhood and relationships with members of your family of origin? If so, we would love to be on your "team".
We have experience in the areas of attachment-based treatment, foster and adoptive family therapy, CBT, and a play-based, developmental approach to working with neurodiverse children.
Do you sometimes feel lonely, frustrated, or unsure about how to parent your child (neurotypical, neurodiverse, highly sensitive, biological, foster, adopted, step-child or inner child)? Has your child received a recent diagnosis and you are wondering what it means and how to start helping them? Is your family experiencing high parental conflict or has been through a recent life transition and needs guidance and support? Or, perhaps, raising your child has caused you to re-examine your own childhood and relationships with members of your family of origin? If so, we would love to be on your "team".
(503) 994-1360 View (503) 994-1360
Photo of Gabrielle Knight, LCSW, Clinical Social Work/Therapist
Gabrielle Knight
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97214
I am a somatic and attachment-based therapist.
My work is often a good fit for people who find that anxiety and self-doubt make it difficult to feel connected to themselves and others, those who feel invisible or overwhelmed in relationships, are experiencing grief and loss, or are struggling to move on from painful or traumatic experiences.
I am a somatic and attachment-based therapist.
My work is often a good fit for people who find that anxiety and self-doubt make it difficult to feel connected to themselves and others, those who feel invisible or overwhelmed in relationships, are experiencing grief and loss, or are struggling to move on from painful or traumatic experiences.
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Photo of Elise Bascom, PsyD, Psychologist
Elise Bascom
Psychologist, PsyD
Verified Verified
1 Endorsed
Online Only
I utilize a variety of therapeutic modalities tailored to your unique needs, including attachment-based, narrative, humanistic, solution-focused, and client-centered approaches.
Experiencing trauma, stress, or chronic pain/illness can be overwhelming, making it difficult to find relief and joy in daily life. You might feel trapped in your pain or struggle to cope with stress, leading to feelings of isolation and frustration. My goal is to provide a supportive and understanding environment where we can explore these challenges together and find a path to healing and resilience. Whether you're dealing with past trauma or ongoing stress, I'm here to help you navigate your journey towards a healthier, more fulfilling life.
I utilize a variety of therapeutic modalities tailored to your unique needs, including attachment-based, narrative, humanistic, solution-focused, and client-centered approaches.
Experiencing trauma, stress, or chronic pain/illness can be overwhelming, making it difficult to find relief and joy in daily life. You might feel trapped in your pain or struggle to cope with stress, leading to feelings of isolation and frustration. My goal is to provide a supportive and understanding environment where we can explore these challenges together and find a path to healing and resilience. Whether you're dealing with past trauma or ongoing stress, I'm here to help you navigate your journey towards a healthier, more fulfilling life.
(971) 251-2559 View (971) 251-2559
Photo of Samantha Wolf, MA
Samantha Wolf
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Portland, OR 97221
As a Professional Counselor Associate, with an attachment-based lens, I will provide an intentional setting to help heal, release, reconnect, and/or set boundaries with yourself and the people around you.
There are many different ways to heal, just as there are many different ways to grieve and process emotions. I believe that you do not need to have something “wrong” with you in order to seek help. Whether you have hit your personal rock bottom, or just a blip in the road, I will provide a safe and healing space to come along side you, and work collaboratively in order to find what feels authentic for you and your life. I care about my clients feeling acknowledged, comfortable and challenged when appropriate. Growth with a hefty side of warmth.
As a Professional Counselor Associate, with an attachment-based lens, I will provide an intentional setting to help heal, release, reconnect, and/or set boundaries with yourself and the people around you.
There are many different ways to heal, just as there are many different ways to grieve and process emotions. I believe that you do not need to have something “wrong” with you in order to seek help. Whether you have hit your personal rock bottom, or just a blip in the road, I will provide a safe and healing space to come along side you, and work collaboratively in order to find what feels authentic for you and your life. I care about my clients feeling acknowledged, comfortable and challenged when appropriate. Growth with a hefty side of warmth.
(503) 610-4450 View (503) 610-4450
Photo of Garrison Cox, MA, Marriage & Family Therapist Associate
Garrison Cox
Marriage & Family Therapist Associate, MA
Verified Verified
3 Endorsed
Portland, OR 97205
My approach is based in existentialist, somatic, and attachment-based theories.
Welcome. You’re here because something within you feels stuck. Maybe it feels like the pieces are in the air and have yet to land. You might be coping with painful emotions that don’t seem to resolve, no matter how much time you spend thinking your way through them. You might want the best for yourself and your close relationships, but struggle to unburden yourself from irritation, anxiety, or depression. I’ve been there too. I believe wholeheartedly that every person has their own path toward transformation and healing, and it is my role to help you walk that path and clear the branches and thorns from the way.
My approach is based in existentialist, somatic, and attachment-based theories.
Welcome. You’re here because something within you feels stuck. Maybe it feels like the pieces are in the air and have yet to land. You might be coping with painful emotions that don’t seem to resolve, no matter how much time you spend thinking your way through them. You might want the best for yourself and your close relationships, but struggle to unburden yourself from irritation, anxiety, or depression. I’ve been there too. I believe wholeheartedly that every person has their own path toward transformation and healing, and it is my role to help you walk that path and clear the branches and thorns from the way.
(971) 414-3105 View (971) 414-3105
Photo of Aaron Kelsay, MAC, LPC, LMHC, CADC I, Licensed Professional Counselor
Aaron Kelsay
Licensed Professional Counselor, MAC, LPC, LMHC, CADC I
Verified Verified
6 Endorsed
Portland, OR 97266
This includes EMDR, trauma-based, and attachment-based modalities.
Healing is a journey. For some, "healing" means reversing years of trauma, and for others it means 'getting out of my own head' or 'getting un-stuck.' For everyone, the path to healing is a difficult one, and it is lighter, easier, more meaningful when others join in with you. To you who have tried to go it alone, I invite you to reach out. Connecting with a counselor is a way to get un-stuck in your journey towards health, to bring healing to those deeper places of hurt.
This includes EMDR, trauma-based, and attachment-based modalities.
Healing is a journey. For some, "healing" means reversing years of trauma, and for others it means 'getting out of my own head' or 'getting un-stuck.' For everyone, the path to healing is a difficult one, and it is lighter, easier, more meaningful when others join in with you. To you who have tried to go it alone, I invite you to reach out. Connecting with a counselor is a way to get un-stuck in your journey towards health, to bring healing to those deeper places of hurt.
(503) 461-1286 View (503) 461-1286
Photo of Elena DuBose, MA, Licensed Professional Counselor
Elena DuBose
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Portland, OR 97212
I combine Eastern mindfulness with Western developmental, neurobiological and attachment-based approaches that I use to help my clients address root causes of emotional issues and cultivate their unique attributes and strengths.
In relationship work, I use PACT, to help navigate struggles with communication, sex and intimacy, big life transitions, and infidelity, moving you towards a secure functioning relationship. My goal is to help you become experts in reading each other's road maps. In individual work, I address sexual trauma, low self esteem, self criticism, depression and anxiety. Using mindfulness, we will bring awareness to patterns that prevent you from reaching your goals and creating supportive, meaningful relationships. By making slight shifts in old habits, you will begin to see your inner and outer world unfold.
I combine Eastern mindfulness with Western developmental, neurobiological and attachment-based approaches that I use to help my clients address root causes of emotional issues and cultivate their unique attributes and strengths.
In relationship work, I use PACT, to help navigate struggles with communication, sex and intimacy, big life transitions, and infidelity, moving you towards a secure functioning relationship. My goal is to help you become experts in reading each other's road maps. In individual work, I address sexual trauma, low self esteem, self criticism, depression and anxiety. Using mindfulness, we will bring awareness to patterns that prevent you from reaching your goals and creating supportive, meaningful relationships. By making slight shifts in old habits, you will begin to see your inner and outer world unfold.
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Photo of Natalie M. Mills, LMFT, Marriage & Family Therapist
Natalie M. Mills
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Portland, OR 97227
I use a relational, attachment-based framework and draw on EMDR therapy when indicated.
I specialize in working with people who have survived relational traumas like sexual abuse and attachment trauma. The effects of these types of trauma run deep. We focus on healing the trauma symptoms and improving the client's self-concept and ability to connect in relationship.
I use a relational, attachment-based framework and draw on EMDR therapy when indicated.
I specialize in working with people who have survived relational traumas like sexual abuse and attachment trauma. The effects of these types of trauma run deep. We focus on healing the trauma symptoms and improving the client's self-concept and ability to connect in relationship.
(415) 301-7713 View (415) 301-7713
Photo of Elizabeth A. Hadley, LMFT, MA, Marriage & Family Therapist
Elizabeth A. Hadley
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Online Only
Welcome! Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs. I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. To help this process, I offer free, 20 minute consultations. This is an opportunity for you to get to know me and for us to explore your goals for therapy further. It is an honor to be a part of this process with you and I look forward to hearing from you!
Welcome! Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs. I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. To help this process, I offer free, 20 minute consultations. This is an opportunity for you to get to know me and for us to explore your goals for therapy further. It is an honor to be a part of this process with you and I look forward to hearing from you!
(971) 701-2035 View (971) 701-2035
Photo of Melody Jackman, MA, LPC, Licensed Professional Counselor
Melody Jackman
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
Being human isn't always easy, no matter how much we would like it to be. Sometimes we experience events and relationship challenges that shake us to the core, leave our emotions raw, and challenge everything that we think we believe about the world. One of my passions is helping individuals and couples to find coping strategies, process through the difficulties they are facing, and help them move towards healing and growth. I offer a compassionate space that honors all of the emotions and experiences my clients bring to the room, and allow them to process at their own pace, while encouraging them to face difficult things.
Being human isn't always easy, no matter how much we would like it to be. Sometimes we experience events and relationship challenges that shake us to the core, leave our emotions raw, and challenge everything that we think we believe about the world. One of my passions is helping individuals and couples to find coping strategies, process through the difficulties they are facing, and help them move towards healing and growth. I offer a compassionate space that honors all of the emotions and experiences my clients bring to the room, and allow them to process at their own pace, while encouraging them to face difficult things.
(503) 396-4247 View (503) 396-4247
Photo of Airka Ramirez, MA, LPC, Licensed Professional Counselor
Airka Ramirez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
My approach is integrative and trauma-informed, blending attachment-based, emotion-focused, experiential, and relational techniques.
I understand that everyone has the power to grow and heal, even through the toughest times. Life can be challenging, and sometimes we need support and connection to navigate these periods. My goal as a therapist is to provide you with a safe space to explore your concerns and find your path forward. Together, we will work through a collaborative relationship that fosters acceptance, connection, and hope. Our past shapes us, but it doesn’t define us. I am here to help you find healing and renewal by exploring how your past influences your present.
My approach is integrative and trauma-informed, blending attachment-based, emotion-focused, experiential, and relational techniques.
I understand that everyone has the power to grow and heal, even through the toughest times. Life can be challenging, and sometimes we need support and connection to navigate these periods. My goal as a therapist is to provide you with a safe space to explore your concerns and find your path forward. Together, we will work through a collaborative relationship that fosters acceptance, connection, and hope. Our past shapes us, but it doesn’t define us. I am here to help you find healing and renewal by exploring how your past influences your present.
(971) 290-2366 View (971) 290-2366
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