Asian Therapists in Portland, OR
See all therapists in Portland
Jill Hsieh
Pre-Licensed Professional, MA, PCA
Verified
Verified
As an immigrant and
Asian
woman, I believe I can better understand peoples’ struggles when they are from a different cultural background.
Life is full of struggles and surprises, and we often feel trapped and have no hope. It is common to have negative thoughts and beliefs, to experience lack of motivation and burn out when we try to move through our life. Struggling with your thoughts and feelings can really affect your daily life. “It is okay to not feel okay!” Emotions and thoughts are two very complicated things and a lot of the time they tangle together. With patience, empathy, authenticity, and wanting to discover depth with the client, people can see more clearly from their past and have a goal for the future.
Sofia Jasani
Licensed Professional Counselor, MS, NCC
Verified
Verified
Welcome! I’m glad you’re here. I provide affirming, empowering care to children and adults in Oregon. We might be a good fit if you are
Asian
, Black, Indigenous, Latinx, first generation, queer, or gender expansive. I help people find relief from the pain and stress of grief, anxiety, depression, parenting, intergenerational trauma, chronic illness, and systemic oppression. I am currently offering both in-person therapy and secure telehealth video sessions for clients in Oregon during the COVID-19 pandemic.
Casey Chow
Counselor, MA, LMHC, MFT-A
Verified
3 Endorsed
Verified
3 Endorsed
As a 2nd gen
Asian
-American born to immigrant parents, my cultural identity has been one of depth and confusion. Holding values from my parent’s home countries, mixed with my American values; it has widened my understanding of mental health from a cultural lens. I'd like to provide a space for those exploring their identities and culture and how it has played a part in your upbringing and development. I understand family values are important, but sometimes can conflict with our own individual goals and experiences. In the space, I hope you can feel comfortable to casually show up as you are with a mix of diving into the experience.
Portland, OR 97214
& Online
Ben Gulick
LPC Intern
Verified
1 Endorsed
Verified
1 Endorsed
Have you ever felt like you're either "too much" or "not enough"? This could be a general struggle, or it could be related to a specific trait (i.e. too
Asian
/not
Asian
enough or too Queer/not Queer enough). Perhaps you struggle to belong and don't feel like you quite fit anywhere. Or maybe factors such as perfectionism, self-doubt, overthinking, or comparison to others are creating problems in your life. All of these issues are quite common, but can also be extremely nuanced. I understand and I can help.
Spencer Uemura
Clinical Social Work/Therapist, LCSW
Verified
Verified
Through a social justice lens, I accompany people on their journey to a more grounded and liberated life by exploring how our intersecting identities and cultural experiences have led to the ways we are hurt, but also hold the keys to how we heal. For my clients, these layers of oppression may result in anxiety, depression, and racial identity concerns. We'll work together to process your experience, draw out your strengths, and support your goals. I love working with
Asian
American adults, and other POC, to connect the impacts of history, oppression, and culture on mental health and wellbeing.
Catherine Vu
Marriage & Family Therapist, LMFT
Verified
Verified
I am an
Asian
-American therapist seeking to create a healing and culturally affirming environment for Children, Teens, and Young Adults. Life as a POC can be confusing to navigate as we can have traditions, values, and obligations that oppose our American cultural upbringing. This therapeutic space will be a safe container for those looking to explore their identity, purpose, and authenticity.
La Saechao
Clinical Social Work/Therapist, LICSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
As a second-generation
Asian
American born to refugee parents, I understand the feelings of wanting to develop cultural identity and the overwhelming need to figure out your true self.
I provide individual therapy to adults (18+) of all identities and backgrounds. My area of expertise is working with adults that identify with communities of color, multicultural identities, and second or third generation adult children of immigrants. I support people in finding a deeper understanding of themselves and the world around them by providing a space to sort through demands and stressors of everyday life, relationships, and cultural identity/BIPOC-specific challenges. I can help with issues around life transitions, stress management, self-esteem, identity, depression, and anxiety.
Not accepting new clients
Jerrica Ching
Counselor, MA, LMHC, LPC, LMFT, CMHS
Verified
3 Endorsed
Verified
3 Endorsed
I am a certified child mental health specialist, and an
Asian
Pacific Islander mental health specialist, giving me a unique lens to address problems within a system.
You may be at a point in your life where you feel strongly motivated for change and can imagine your desired outcome, yet you may feel unsure of how to start. I strongly believe that all people possess individual strengths and resources that are incredibly valuable and beneficial to the counseling process. I provide a space for you to identify your emotions, process life stressors, improve interactions with others, and increase your knowledge and use of effective and healthy coping skills.
Not accepting new clients
Christine J. Reeh
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I believe that each of us have great capacity for personal growth. Psychotherapy can be a powerful and effective modality in the process of better understanding ourselves and in working toward change. I specialize in attachment-related issues that often result in vulnerabilities that affect one's current relationships as well as one's sense of self worth. I also have a focus on identity issues related to race, culture, and sexual orientation with a focus on the experience of
Asian
, biracial, and multiracial people. Additionally, I have extensive experience in treating healthcare workers affected by trauma and burnout.
Aaron Uchikura
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I identify as multi-racial and
Asian
American.
I trust the healing and growth potential of the therapeutic process and therapist-client relationship. My approach to counseling is relationship-focused, client-centered, and holistic. I am skilled at listening, asking effective questions, and inviting clients to examine their presenting concerns or struggles in a safe and supportive way. I specialize in relationship issues, depression, anxiety, trauma, parenting, the psyche of current and former athletes as well as themes of race and cultural identity.
Kavitha Goldowitz
Marriage & Family Therapist, MA, MFT
Verified
5 Endorsed
Verified
5 Endorsed
I have over 10 years experience working with individuals and couples. My area of expertise includes working with ethnic and multicultural population and addressing issues related to couples in inter-racial marriages, struggles with cultural assimilation and family relationship dynamics. I speak 5 languages and I am keenly aware of the specific issues faced by Indian-Americans in particular and
Asian
Americans and Latinos in general, especially with regards to struggles with personal and cultural identity. I offer brief and long term models of therapy. I also provide tele-therapy (online) in addition to face-to-face counseling.
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Mark Yeung
Clinical Social Work/Therapist, LCSW, MPH
Verified
2 Endorsed
Verified
2 Endorsed
Are you tired of being tired? Have you ever wonder if there is more to life than just mere survival? Are you struggling with depression, anxiety, stress or relationship problems and not sure how therapy can help? You are not alone. I have been a practicing psychotherapist for over 10 years and have assisted many clients from diverse backgrounds with some, at the root, very fundamental issues of existence including meaning, isolation and choice. Psychotherapy is not only meaningful work for me, but a craft that necessitates continuous personal and professional growth.
Catherine Lee
Licensed Professional Counselor, MA, LPC, LMHC, NCC
Verified
Verified
It can be easy to fall into the habit of not prioritizing ourselves. Therapy can be a great way to provide space for us to get honest with ourselves and to explore our thoughts and emotions more intentionally. My clients are those who are open and motivated to explore insights and to become closer aligned with their authentic self and values. As a proud child of immigrants who values diversity, I hope for my practice to be a safe space for all with the inclusion of every ethnicity, race, religion, disability, sex, gender, sexual orientation, gender identity/expression.
Portland, OR 97232
& Online
Edward Quedado
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Currently accepting new clients <> I believe psychotherapy is a project between two people where the goal is to make contact with conscious and unconscious sources of emotional pain. Psychotherapy circumscribes a space where what has been denied, unimagined, forgotten, or unspeakable can become imagined, spoken and felt. The process generates a reading of the self that is vastly more dynamic than what our lives often permit, leading to the easing of suffering and the creation of new possibilities.
Not accepting new clients
Dayna Leslie Sanders
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Therapy can provide a space where you can reflect and unpack the multitudes of you. Often, we feel there is a part of ourselves that isn’t ok and isn’t good enough. Or there is a part of us that has been deeply injured. These parts are sometimes packed away, denied, or rejected, and can be obstacles to our well-being. It is my belief that without accessing our entire selves, we stay limited in the richness of what we can experience, what we can bring into our lives, and how openly we connect with others. The aim of my work is total acceptance, and in doing so, walking with you towards healing and integrating your whole self.
Waitlist for new clients
Cj Spaulding
Pre-Licensed Professional, MSW, CSWA
Verified
Verified
CJ grew up in the Midwest and moved to Colorado to earn their Master’s degree in Social Work from Colorado State University. They have experience working with children, adolescents and families in school-based mental health services and foster care/adoption settings. CJ uses a compassionate person-centered, mindfulness and strengths-based approach to help you identify what you need in order to move forward. They will meet you where you are in your healing journey and provides a safe space for all identities.
Jill Hsieh
Pre-Licensed Professional, PCA
Verified
Verified
人生往往會面臨各種挑戰，我們時常會感到絕望與囚禁。事實上擁有負面的想法與信念或感到人生無動力都是在人生道路上很常見的。當你受到情緒與想法上的折磨是可以很痛苦且影響你的日常作息，但是要記住「沒有關西，是可以感到心情低落的!」。情緒與想法皆是非常的雜亂的東西因此讓我一起解析你的情緒與抉擇幫助你往心靈上自我實現的道路走。
Dr. Nicholas Hong, PhD
Psychologist, PhD
Verified
Verified
I am Dr. Nick Hong, a licensed psychologist who provides individual therapy for adults and teenagers. I received my PhD in Clinical Psychology at the University of Oregon. I advanced my clinical skills at the medical school at Stanford University and at the University of New Mexico, where I began working full-time in a variety of therapy settings. Over the last two decades, I have also given talks nationally and internationally; facilitated group therapy sessions; and led many workshops for families, parents, and couples. I love what I do.
Waitlist for new clients
Jezaiah Valencia
Pre-Licensed Professional, MS, NCC
Verified
Verified
I believe that each individual has the potential to reach life satisfaction through self-exploration in therapy. As your therapist, I aspire to help you discover your strengths and navigate challenges within yourself and interpersonal relationships to achieve the fulfillment that everyone strives for. My hope is to support and encourage you towards learning the different parts of who you are and within your relationships so you may feel empowered throughout your life.
Patrick Bluett
Licensed Professional Counselor, LPC, CST
Verified
Verified
Specializing in relationship and sexual issues, I offer person-centered behavioral therapy to individuals and couples. My mission is to treat anxiety and other factors impacting my clients' ability to connect securely and deeply with others. My approach to therapy is relational, inclusive and trauma-informed. I serve as an ally to my clients and provide them with a space to explore their deepest truths without fear of judgment. I work with my clients to cultivate deep insights, self-compassion and to accept and embrace their humanity. Our therapeutic journey will be one of courage, constructive discomfort, and ultimately, clarity.
See more therapy options for
Asian Therapists
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognize an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.