Trauma and PTSD Therapists in Southwest, Portland, OR

Please see current practice availability above. Are you sensitive; or, sad or anxious? Are there questions in your relationships? Do you feel shame or regret about yourself, or your body? Do you struggle with problem thought or behavior patterns? Are you distressed by memory of childhood neglect or other trauma ? I help people explore & come to terms with issues like these. My life, education, training and work have given me detailed perspectives about some of the concerns that trouble people - and underlying challenges & complicated feelings that come up in dealing with them.

**Currently full**. I specialize in treating college-age and young professional adults with personal, spiritual, and relational concerns, from a Christian worldview. I am passionate about helping you move from a place of difficulty into one of health, confidence, and emotional wholeness, so that you can thrive in your life and in your relationships, and succeed in the goals you've set for yourself. Particular issues I work with include depression, anxiety, PTSD , trauma , shame, guilt, abuse recovery, suicidal thoughts, conflict, forgiveness, body image issues, and family issues.

I believe every behavior is a strategy to meet a need. For this reason, I lead with curiosity and compassion towards parts of us that may be confusing, cause personal or relational harm, hold extreme beliefs or engage in behaviors that compromise our stability. I believe even our harshest inner critic or our most depressed parts hold protective intent. When individuals have a goal to change a belief, behavior or some other pattern I encourage them to get curious about the need that part of them has been strategizing to meet. Once we understand the need, we have an opportunity to explore alternative means of getting it met.

Are there seemingly "insurmountable" obstacles in your life? Are you feeling sad, lonely, angry, anxious, or empty, but you can't figure out how or even what to change. Whether these struggles have recently developed or have been life-long, together we can work toward changes leading you to a more satisfying, fulfilling, and joyful life. For 30+ years, I've been effectively using talk therapy with couples and individuals helping them to express, feel and sort out their unique struggles. Their clarity, purpose, and coping skills improve, leading to a more vibrant connection with themselves and those around them.

Welcome and thank you for including me in your search! Taking the brave step to learn more about who you are is a great gift to yourself. If you are experiencing anxious and/or depressed feelings due to issues regarding work, relationships, life transitions, social pressures, sexual identity, grief, illness, trauma , or abuse, we can address and work through these challenges together.

Sophia Fleming, LCSW, SEP offers virtual counseling sessions for adults throughout Oregon who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.

Accepting New Clients - I help individuals, couples, and families understand the deeper meaning of the problems that are holding them back and work with them so they can break free and reach their full potential. I use empathy, compassion, and unconditional positive regard to guide my practice and help people to understand themselves. Working together collaboratively but acknowledging that people are the experts of their own life, we will work together to end suffering while building self growth.

Currently Accepting New Clients! I believe that every human is unique and that therapy should be an empowering collaborative process. I am passionate about supporting other to create lives they want while honoring the strengths they already have. Identifying and building upon these strengths allows positive change to unfold. I have found that having a stable, trusted guide there to assist and support the growth process is crucial, and I bring this attitude to my practice. I greet each client where they are at with non-judgmental curiosity and gentle encouragement.

Where is that pregnant glow, nesting energy, and radiating confidence that other pregnant women talk about? Maybe you're going through a stressful pregnancy, trying to prepare for the birth you want with little support, or you're worried about how you'll adapt to all of the changes a new baby can bring. Postpartum can feel isolating, as you're sleep deprived and struggling to feed or bond with your newborn. While other moms seem to be "bouncing back," you may feel stuck on aspects of your birth that you didn't plan for. Or maybe you are still hoping for that positive pregnancy test after what feels like a lifetime of waiting.

I work with individuals, groups, and couples; adults and older adolescents experiencing challenges in their lives such as anxiety and/or depression, relationship problems, work or school difficulties, coping with loss or trauma , and wanting to make positive changes in their lives. Through a strong working relationship and mutual trust I will work with you to move through whatever problems you are facing.

I am a licensed clinical psychologist offering online individual therapy to clients located anywhere in Oregon and Washington state. I am passionate about supporting my clients through life's transitions and helping them to build authentic connections in their communities. I consider it an honor to be part of that journey. I often work with individuals who are willing to try new things, value growth, and appreciate honest feedback. I tailor my approach to the needs of each client and work collaboratively with clients to develop treatment plans that highlight each individual’s unique goals.

Hello! Are you or your child struggling to experience happiness and contentment in your life and relationships? Do you long for deeper and more meaningful relationships, less disconnection, and more joy? Do you struggle with a history of trauma that leads to feeling dysregulated and disconnected from self and others? Common issues include anxiety, depression, grief and loss, and parenting struggles. If you are navigating these issues you are not alone. In my work we will deepen your insight and awareness, build skills for showing up for yourself or your child, and move forward with the ability to lead a more fulfilled life.

When you come to therapy, it's important to remember that you are already trying to cope in the best way you can. But you don't have to wait until things feel unbearable before you ask for help. I have been a psychotherapist for over 25 years, & have experience working with Online Gaming, Adolescents, Parenting Conflicts, Cross-cultural Therapy, Learning Disabilities, Depression, GLBT Issues, Bereavement, Anxiety & Trauma . A video is worth a thousand words, so if you go to my website you'll find two that talk about my specialty, who I am and how I work. I work with patients online currently, & make it easy for you to get started.

Are ADHD-like symptoms stressing you out - whether you're in college or an adult? Do you crave practical, strengths-based solutions for "under-performing" (by your own definition)? Let's talk! I coach high-functioning college students and adults who are struggling to meet the academic and emotional demands of their lives. Together we de-shame executive function challenges, situate EF in the larger social context, build on your particular strengths, and develop a holistic personal toolkit of creative, pleasure-centered productivity habits. Do what matters most - by your own definition.