Depression Therapists in Southwest, Portland, OR
See all therapists in Southwest, PortlandWaitlist for new clients
Donna Prinzmetal
Marriage & Family Therapist, MA, LMFT
Verified
Verified
If you are struggling with fear,
depression
, relationship difficulties, or feeling generally stuck or overwhelmed, therapy can help you find tools you didn't know you had.
Are you feeling unhappy, lost or stuck? You can feel better! "In a dark time, the eye begins to see." The poet, Theodore Roethke, recognized the opportunities available even in our most troubled moments. Therapy offers the chance to get a new perspective on both our internal landscape as well as our relationships. With enhanced vision, therapy can help you discover and embody a new story for yourself. As a therapist with over thirty years of clinical experience, I believe in each person's innate wisdom and ability to change. No matter how lost you might feel, I know that healing is possible.
Christine G Glenn
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. I work with individuals experiencing stress/anxiety/trauma;
depression
; childhood and relationship issues; life transitions - divorce, the death of someone important, illness, and transitions of midlife or becoming an elder; ADHD.
Not accepting new clients
Skyler A Johnston
Licensed Professional Counselor, LPC, MA, QMHP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! I help individuals, couples and families navigate difficult times, explore and integrate past traumas and become aware of unhelpful thought patterns and habits. My goal is to assist you in becoming your best self. The approach we take will be based on your unique needs and concerns. If anxiety and
depression
are at the forefront, we will tackle these issues by exploring thought patterns, habits and life stressors. If you are feeling lost or stuck, we will identify personal values and brainstorm long and short-term goals. Always, I will bring an open-minded perspective to the relationship.
Not accepting new clients
Marley Small
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
In-network with Kaiser. Life can be bumpy and overwhelming at times often resulting in layers of difficulties adjusting, anxiety,
depression
, trauma, relational struggles, and much more. An ideal client would be an individual who is ready to become unstuck and make impactful shifts in their life. Someone who is looking for support processing life stressors and is wanting to take steps toward their goals.
Not accepting new clients
Ryan D Kuehlthau
Psychologist, PsyD, MAT
Verified
Verified
Licensed by the Oregon Board of Psychologist Examiners, my clinical practice includes treating adults and couples with the following concerns: relationship problems, traumatic stress,
depression
, anxiety, unwanted patterns of behavior, stage of life difficulties, grief and loss, emotional detachment, and identity concerns.
In most cases, our deepest wounds have relational origins. Despite our attempts to cope with these hurts, oftentimes the very solutions we seek become wounds of their own, patterns that draw us further from the sources of our suffering and leave us feeling hopeless and confused. As a psychoanalytic psychotherapist, my aim is to create a safe and confidential relationship where, in time, the hurt can be found and even transformed. Whether you are seeking a brief or more in-depth treatment, from the beginning we would work collaboratively on a treatment plan sensitive to your unique situation and goals.
City of Roses Psychological Services
Psychologist, PhD, HSP
Verified
3 Endorsed
Verified
3 Endorsed
I work patients from all walks of lives and backgrounds with a wide variety of concerns including: Anxiety,
Depression
, Life Transitions, and ADHD. I am an ADHD certified clinical services provider (ADHD-CCSP) and a Health Service Psychologist (HSP). See my website for more information. City of Roses Psychological Services is owned and operated by Christo Raines, PhD.
Not accepting new clients
Kathleen McLaughlin
Clinical Social Work/Therapist, LCSW, PhD
Verified
Verified
Psychotherapy is not just a matter of skills and techniques. Healing occurs when, in a safe environment, you can speak and hear your own voice, tell your own story, and find someone really listening to you. When you feel heard, new insights can emerge. Anxiety,
depression
, worry, or conflicts constrict your experience and personal relationships. A therapeutic relationship can provide an opportunity to be accompanied as you express your feelings, thoughts, and concerns. You become more open, able to make new choices. Your more authentic self can emerge as your inner landscape changes. I am interested in hearing and seeing you, as you are.
Dr. Dianna Harris
Psychologist, PsyD, PMHNP
Verified
Verified
I have successfully helped people reduce anxiety and
depression
that has only partially been helped through therapy by adding psychiatric medication that is targeted to treat worry, panic, OCD,
depression
and bipolar symptoms.
Accepting NEW Clients (ages 18-65) as of 5/31/23 for medication management only (not therapy). Appointments are available in 1-2 weeks. Complete the Patient Inquiry Form by going to my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and
depression
. I find that people reach out to treatment when excessive worry and low motivation are taking them away from the things they want to do in life. Getting stuck in our heads with negative thinking can often leave us feeling less confident in our work, behind on tasks at home and impacting our relationships.
Waitlist for new clients
Heidi Scanlan
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
I am referring out to clinicians on my team at this time. Do you have an interest in targeting worry/anxiety,
depression
, challenges with coping and communication, stress, and relationship issues? The desire to heal from distressing experiences or trauma that have had an impact on your relationships, employment, health, and wellness? We will work together utilizing a variety of techniques including; Acceptance and Commitment Therapy and EMDR to reprocess your past so you can move forward with a renewed sense of purpose and harmony. Currently accepting new clients for solution focused treatment and EMDR therapy.
Kimberly Kakiuchi
Professional Counselor Associate, NCC
Verified
Verified
I am a Professional Counselor Associate in the state of Oregon and a National Certified Counselor. I was born and raised in Central Oregon, and I feel blessed to call myself an Oregonian. I enjoy art, nature, traveling and spending time with family. I received my master's degree at Bushnell University in Eugene Oregon and was employed as a social worker for a foster care agency in Northern California for 3 years. I have experience working with trauma, ADHD, anxiety, and
depression
and I use an interwoven approach of person-centered, existential, and cognitive behavioral therapies.
Darci L Walker
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
Depression
, anxiety, conflict or life transitions can leave us feeling stuck and overwhelmed. Therapy can, and should, be a safe and collaborative relationship where we work through the complications of life and relationships to find a more hopeful, rewarding and loving experience of the world. I want you to feel active in your therapy as we work toward gentle healing and personal growth. In addition to working with individuals, couples and families, I write and connect through Core Parenting (coreparentingpdx.com) where I help parents follow their own inner wisdom through the joys and challenges of parenthood and co-parenting.
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L. Rebecca Propst
Psychologist, PhD
Verified
Verified
I have found having a safe place where you can feel, express and work on painful emotions can increase your resiliency over anxiety,
depression
, and create fuller relationships.
Thank you for considering my services. Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.
Jolie Krechman
Psychologist, PhD, LLC
Verified
Verified
My practice consists of adults and older adolescents dealing with a variety of issues including, but not limited to, relationship concerns, divorce, parenting issues, childhood abuse, anxiety,
depression
, grief and loss, and trauma.
Therapy is an opportunity for personal development in a safe, nonjudgmental, respectful, private, and supportive environment. It is natural to feel overwhelmed at times and it is not a sign of weak character to seek help. Through therapy we can learn to manage our emotions more effectively, improve our relationships and communication, bolster our confidence and self-esteem, and minimize our distress. In my work, I strive to create a comfortable environment in which I can assist clients in identifying thoughts, feelings, beliefs, and recurring patterns of behavior that may be impinging on the capacity to experience and create a fuller, more satisfying life.
Kimberlee Dennery
Clinical Social Work/Therapist, LCSW, LICSW
Verified
Verified
Hello, I enjoy working with individuals, couples and families I specialize in treating anxiety and
depression
. I have experience working with LGBTQ+ and BIPOC communities. I also enjoy working with teenage and younger clients. I see many people who are going through life transitions. When one is going through grief and loss, education challenges, relationship difficulties, a new family member, pain or illness, it can be particularly difficult to cope and particularly beneficial to be in therapy to work through these issues with an unbiased ear. I also specialize in working with individuals who have struggles with chronic pain.
Diane Pixley
Licensed Professional Counselor, LPC, LMHC
Verified
Verified
I offer counseling in a warm, supportive and interactive environment. I am a licensed mental health therapist in Washington and Oregon, with over fifteen years of clinical experience. I work with individual adults experiencing a variety of concerns, including but not limited to: anxiety,
depression
, work and/or school stress, self-esteem, feeling stuck, life transitions, communication and relationship difficulties, loss, and stress management.
Not accepting new clients
Deah Partak
Clinical Social Work/Therapist, LCSW, CADCII, ACS
Verified
1 Endorsed
Verified
1 Endorsed
Are you seeking inner growth, balance in life, or help with anxiety,
depression
, compassion fatigue and trauma? I am here to help you experience and respond to life authentically and skillfully. As long as I can remember, I have always respected the power of stories. Not just literature, but the real stories about our lives. We share our experiences, hear about our ancestors, and define who we are in this world through stories. Everyone’s story is important. Everyone has the right to author their own story and live their authentic life.
Not accepting new clients
Dominique duBois
Clinical Social Work/Therapist, LCSW
Verified
Verified
She specializes in anxiety, trauma, PTSD, addiction issues,
depression
and mood disorders.
Dominique duBois is a licensed clinical social worker who has been in the social services field since 2005. She obtained her undergraduate degree in Social Work from West Chester University in Pennsylvania and her Masters in Social Work from Portland State University. Dominique has worked in numerous settings from integrative health, residential treatment, outpatient and private practice. Dominique’s focus is to help create a balance in people’s lives through acceptance and understanding. She is a relational counselor who seeks out solutions through truly understanding a clients goals and wishes.
Elizabeth Fisher
Marriage & Family Therapist, MA, LMFT, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Attachment disorders may surface as relationship instability, clinginess, relationship avoidance, jealousy, anxiety,
depression
, aggression, and/or a generally high level of reactivity.
Have you been through a difficult experience? I specialize in emotional and relational disorders arising from trauma, sexual abuse, attachment disruptions, and less-than-optimal early childhood experiences. These types of experiences can create life-long distress and difficulty with relationships. Finding the right therapist is an important first step in healing from trauma. My orientation integrates modern neuroscience with relational psychotherapy. In addition to traditional methods, I utilize expressive approaches such as sandtray, play therapy, psychodrama, movement, and art therapy in my practice. I will tailor your sessions to meet your unique needs and ways of expressing yourself.
Helen K Chong
Clinical Social Work/Therapist, LCSW-S, CGP, PLLC
Verified
Verified
My research work at the Baylor Mood Disorders Center focused on
depression
, bipolar, and post-partum
depression
.
The gift of therapy cannot be truly measured in words or action, but in how you feel afterwards. Your decision to begin psychotherapy was probably made after a great deal of thought and consideration. Selecting a therapist who will be a good fit for you is critical since the process of psychotherapy is intense, and a satisfactory outcome is essential. I provide a broad spectrum of evaluation and psychotherapeutic services with individuals, couples, families, and groups. My approach is collaborative, seeking solutions within your value system.
Not accepting new clients
Randi Weber Thoma
Licensed Professional Counselor, LPC, CCMHC
Verified
Verified
I have experience working with the following issues:
depression
, anxiety, divorce/separation,self-esteem issues, relationship concerns, sexual/physical abuse, Stress Management, life transitions, grief and loss, work/career concerns, Post Traumatic Stress, school issues, ADHD, child/adolescent behavior issues, and parenting support.
I believe people have within themselves the ability to make positive changes in their lives. I provide a comfortable, supportive atmosphere and build a trusting relationship that allows people to explore personal struggles, honestly address issues, build a new sense of autonomy and encourages constructive life choices. The skills and knowledge learned in therapy empower my clients to manage stressful life events, improve their relationships, and foster self- esteem. Some of the treatment modalities may include cognitive behavioral techniques, mindfulness, solution focused therapy, play therapy, narrative therapy, family-systems theory, psychosocial education, skills training, parent training and client-centered approaches.
See more therapy options for ,
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.