Therapists in Saint Johns, Portland, OR

Kyla Cadieux, LCSW Portland Cognitive Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Saint Johns, Portland, OR 97203
Waitlist for new clients
I believe therapy should be a collaborative and creative process that evokes thoughtful reflection and brings out the resilience in you. Resilience is accepting a new reality, even if not ideal. It is my belief that no matter what life hands you, internal resiliency is your birth right and can help you find and restore balance. Even though innate abilities differ among people, a sense of mastery can be cultivated. My therapeutic approach is to help clients restore their sense of confidence and safety in themselves and in the world.
I believe therapy should be a collaborative and creative process that evokes thoughtful reflection and brings out the resilience in you. Resilience is accepting a new reality, even if not ideal. It is my belief that no matter what life hands you, internal resiliency is your birth right and can help you find and restore balance. Even though innate abilities differ among people, a sense of mastery can be cultivated. My therapeutic approach is to help clients restore their sense of confidence and safety in themselves and in the world.

Monica A Geretti
Licensed Professional Counselor, MA, LPC
Verified
Saint Johns, Portland, OR 97203
Waitlist for new clients
Life is a journey for all of us and people seek therapy for a variety of reasons. My work is about helping you address whatever challenges are getting in the way of you living as your fullest self. Therapy with me is an active and collaborative exploration of your thoughts, feelings, and experiences. Together we create a space for you to better understand yourself so that you can make thoughtful and sustainable choices and changes.
Life is a journey for all of us and people seek therapy for a variety of reasons. My work is about helping you address whatever challenges are getting in the way of you living as your fullest self. Therapy with me is an active and collaborative exploration of your thoughts, feelings, and experiences. Together we create a space for you to better understand yourself so that you can make thoughtful and sustainable choices and changes.

Allison Gallo
Licensed Professional Counselor, LPC, MS, EdS
Verified
3 Endorsed
Saint Johns, Portland, OR 97203 (Online Only)
Taking this leap to seeking therapy services and placing value on your mental health takes an immense amount of courage, and I am glad you’re here. I believe that all individuals have the ability within themselves to find their path to hope and healing, and I would be honored to walk that journey with you. I am a Licensed Professional Counselor enthusiastic about helping adult individuals to better their mental health in plenty of life areas. It is my passion to empower folks to become the healthiest version of themselves.
Taking this leap to seeking therapy services and placing value on your mental health takes an immense amount of courage, and I am glad you’re here. I believe that all individuals have the ability within themselves to find their path to hope and healing, and I would be honored to walk that journey with you. I am a Licensed Professional Counselor enthusiastic about helping adult individuals to better their mental health in plenty of life areas. It is my passion to empower folks to become the healthiest version of themselves.

Misao Eliahim
Marriage & Family Therapist
Verified
Saint Johns, Portland, OR 97203 (Online Only)
I'm an African American mental health therapist who was born and raised in Portland, Oregon. As an African American person in Portland Oregon, I acutely recognize the health and safety risks associated with being a black person in a city where African Americans represent approximately 6% of the population.
I'm an African American mental health therapist who was born and raised in Portland, Oregon. As an African American person in Portland Oregon, I acutely recognize the health and safety risks associated with being a black person in a city where African Americans represent approximately 6% of the population.

John 'davy' Norris
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Saint Johns, Portland, OR 97203 (Online Only)
Later life can be a particularly difficult time with multiple major life changes and transitions, losses, declining health and ability, and other issues. Likewise, those who provide care to aging loved ones or clients may face their own difficulty adjusting to life transitions, caregiver fatigue and burnout, or loss of identity and social connections. You may feel emotionally distant, numb, sad, stressed, anxious, depressed, etc. Regardless of you're specific situation and goals, you're taking a positive step by reaching out for help. I'm happy that you're here!
Later life can be a particularly difficult time with multiple major life changes and transitions, losses, declining health and ability, and other issues. Likewise, those who provide care to aging loved ones or clients may face their own difficulty adjusting to life transitions, caregiver fatigue and burnout, or loss of identity and social connections. You may feel emotionally distant, numb, sad, stressed, anxious, depressed, etc. Regardless of you're specific situation and goals, you're taking a positive step by reaching out for help. I'm happy that you're here!

Stacy Sheffler
Licensed Professional Counselor, MA, LPC
Verified
Saint Johns, Portland, OR 97203
Not accepting new clients
If you would like support while addressing: current stressors, pains, trauma, struggles, transitions, communication needs, healing from relationships, or identity I can help guide you within your own journey to ease these feelings for you and develop fulfilling coping skills. I am also supportive of incorporating your partner or your family to aid in healing, communication and healthier dynamics. I am client centered and focus on what you would like your journey in therapy to look and feel like. I am attachment theory and trauma focused in my modalities.
If you would like support while addressing: current stressors, pains, trauma, struggles, transitions, communication needs, healing from relationships, or identity I can help guide you within your own journey to ease these feelings for you and develop fulfilling coping skills. I am also supportive of incorporating your partner or your family to aid in healing, communication and healthier dynamics. I am client centered and focus on what you would like your journey in therapy to look and feel like. I am attachment theory and trauma focused in my modalities.

Darcy Arnall
Professional Counselor Associate, MA
Verified
1 Endorsed
Saint Johns, Portland, OR 97203 (Online Only)
Counseling is not one-size-fits-all. My approach is to allow the client to tell their story in an open, judgement-free environment creating a safe and trusting connection with treatment designed according to what makes sense to you. Whether you need assistance in processing your experiences, have a specific problem/habit, are seeking general growth, or simply need support and a trusting connection. I offer short and long-term treatment designed to work with you and your unique situation and experiences.
Counseling is not one-size-fits-all. My approach is to allow the client to tell their story in an open, judgement-free environment creating a safe and trusting connection with treatment designed according to what makes sense to you. Whether you need assistance in processing your experiences, have a specific problem/habit, are seeking general growth, or simply need support and a trusting connection. I offer short and long-term treatment designed to work with you and your unique situation and experiences.

Delanie Parry
Professional Counselor Associate
Verified
Saint Johns, Portland, OR 97203 (Online Only)
Not accepting new clients
Thanks for stopping by! My goal as a therapist is to create a non-judgemental space that is safe, warm, and supportive so you can feel less alone in moving toward your inner-knowing, goals, and recovery. What I value most in my practice is the relationship I have with my clients. My style is dynamic, interpersonal, and collaborative, meaning we tailor different types of therapies to your issues and goals.
Thanks for stopping by! My goal as a therapist is to create a non-judgemental space that is safe, warm, and supportive so you can feel less alone in moving toward your inner-knowing, goals, and recovery. What I value most in my practice is the relationship I have with my clients. My style is dynamic, interpersonal, and collaborative, meaning we tailor different types of therapies to your issues and goals.

Jamie Anderson
MT-BC
Verified
1 Endorsed
Saint Johns, Portland, OR 97203 (Online Only)
I have worked in various inpatient and outpatient settings offering music therapy to those who desire to explore the important role music can have (or already has) in our lives. I have worked with myriad populations, through specialized work with those struggling with anxiety, depression, and addiction. I combine elements of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Music Therapy. A typical session with me can include, but is not limited to, improvisational and non-improvisational music making (I play guitar, drums, piano and sing).
I have worked in various inpatient and outpatient settings offering music therapy to those who desire to explore the important role music can have (or already has) in our lives. I have worked with myriad populations, through specialized work with those struggling with anxiety, depression, and addiction. I combine elements of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Music Therapy. A typical session with me can include, but is not limited to, improvisational and non-improvisational music making (I play guitar, drums, piano and sing).

Mollie M. Pleet
Psychologist, PsyD
Verified
1 Endorsed
Saint Johns, Portland, OR 97203 (Online Only)
The journey towards loving ourselves can be painful and confusing. Whether you are dealing with daily stress, historical trauma, or challenging life transitions, I am here to support you. I specialize in helping people navigate addictions, mood disorders, traumatic stress, and psychedelic medicine use by helping them to explore their patterns and cultivate greater meaning in their lives. My therapy takes a nonjudgmental, spiritually oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling.
The journey towards loving ourselves can be painful and confusing. Whether you are dealing with daily stress, historical trauma, or challenging life transitions, I am here to support you. I specialize in helping people navigate addictions, mood disorders, traumatic stress, and psychedelic medicine use by helping them to explore their patterns and cultivate greater meaning in their lives. My therapy takes a nonjudgmental, spiritually oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling.

Justine Cuthbertson (Shethey)
Clinical Social Work Associate
Verified
Saint Johns, Portland, OR 97217 (Online Only)
I help people who have been considered "non-traditional" in many ways, people who have been "othered", and felt like outcasts and outsiders their whole lives. Perhaps you are feeling disconnected, stuck in patterns, at a crossroads, hitting a wall, desiring change or needing nonjudgmental guidance. You don't have to do this alone. Prioritizing your healing is a powerful way we positively impact ourselves and others. Together we create a supported container for whatever you bring, in order to facilitate deep understanding and create workable sustainable solutions. I specialize in trauma, transgender identities and ADHD.
I help people who have been considered "non-traditional" in many ways, people who have been "othered", and felt like outcasts and outsiders their whole lives. Perhaps you are feeling disconnected, stuck in patterns, at a crossroads, hitting a wall, desiring change or needing nonjudgmental guidance. You don't have to do this alone. Prioritizing your healing is a powerful way we positively impact ourselves and others. Together we create a supported container for whatever you bring, in order to facilitate deep understanding and create workable sustainable solutions. I specialize in trauma, transgender identities and ADHD.
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Justine Cuthbertson (Shethey)
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Jayna Bates
Professional Counselor Associate
Verified
1 Endorsed
Saint Johns, Portland, OR 97203 (Online Only)
Not accepting new clients
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a gay trans woman and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. I also have a lot of insight and compassion for men who want to build introspective skills. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory, long-distance relationships, kink, and BDSM. I also assist in processing religious trauma and figuring out how to meet spiritual needs in new ways.
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a gay trans woman and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. I also have a lot of insight and compassion for men who want to build introspective skills. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory, long-distance relationships, kink, and BDSM. I also assist in processing religious trauma and figuring out how to meet spiritual needs in new ways.

Joan Arbor
Clinical Social Work/Therapist, LCSW, CADCI
Verified
Saint Johns, Portland, OR 97203 (Online Only)
Not accepting new clients
My approach as a mental health counselor is to support you in a collaborative process to nurture the growth and change that aligns with your goals, values, strengths, and resilience. Anxiety, depression, trauma, grief, loneliness, oppression, or addiction can stand in the way of healing from painful situations. My therapeutic style is one of respect, safety, and compassion. I incorporate many therapeutic modalities tailored to your needs to create the growth you would like to see.
My approach as a mental health counselor is to support you in a collaborative process to nurture the growth and change that aligns with your goals, values, strengths, and resilience. Anxiety, depression, trauma, grief, loneliness, oppression, or addiction can stand in the way of healing from painful situations. My therapeutic style is one of respect, safety, and compassion. I incorporate many therapeutic modalities tailored to your needs to create the growth you would like to see.

Caroline Rose
Clinical Social Work/Therapist, LCSW, LICSW
Verified
1 Endorsed
Saint Johns, Portland, OR 97203
I can help if you are struggling with painful thoughts and emotions that are diminishing your quality of life. This can include talking about core values, finding helpful ways to cope, improving interpersonal communication, and examining attachment & other influences on life and relationships. During a time of tremendous change when the world is asking a lot of us, even if symptoms are still mild, treat yourself to some support. And remember, the earlier you address and overcome challenges, the better, and also, it's never too late. I would be honored to work together with you to cultivate a meaning driven life.
I can help if you are struggling with painful thoughts and emotions that are diminishing your quality of life. This can include talking about core values, finding helpful ways to cope, improving interpersonal communication, and examining attachment & other influences on life and relationships. During a time of tremendous change when the world is asking a lot of us, even if symptoms are still mild, treat yourself to some support. And remember, the earlier you address and overcome challenges, the better, and also, it's never too late. I would be honored to work together with you to cultivate a meaning driven life.

Allison Berl
Licensed Professional Counselor, LPC, MA
Verified
Saint Johns, Portland, OR 97203
I provide mental health counseling and wellness coaching services that offer a safe space and professional support to those that want to work towards mental wellness by creating balance, internally and externally. It uses a three part system to help people from all walks of life build skills, develop sustainable routines, and engage in deep healing work so they can enjoy their life, calmly and confidently. I’m body positive, sex and kink positive, and I affirm disabled, BIPOC, trans, and LGBTQIA+ individuals.
I provide mental health counseling and wellness coaching services that offer a safe space and professional support to those that want to work towards mental wellness by creating balance, internally and externally. It uses a three part system to help people from all walks of life build skills, develop sustainable routines, and engage in deep healing work so they can enjoy their life, calmly and confidently. I’m body positive, sex and kink positive, and I affirm disabled, BIPOC, trans, and LGBTQIA+ individuals.

Katie Ray
Licensed Professional Counselor, LPC, LMHC
Verified
Saint Johns, Portland, OR 97203 (Online Only)
I see you: you're exhausted and anxious. You take care of everybody else before yourself and you give so much of your time, energy, and emotional caring. You are ruled by guilt and feel like you can't say "no" to people because you're terrified they will be mad at you or you'll be rejected. You bravely try to suppress your feelings and needs in order to make people around you happy, but sometimes you feel so full of emotion that it just spills out. It's so hard and lonely to feel trapped and unseen. But, you don't have to continue to feel this way.
I see you: you're exhausted and anxious. You take care of everybody else before yourself and you give so much of your time, energy, and emotional caring. You are ruled by guilt and feel like you can't say "no" to people because you're terrified they will be mad at you or you'll be rejected. You bravely try to suppress your feelings and needs in order to make people around you happy, but sometimes you feel so full of emotion that it just spills out. It's so hard and lonely to feel trapped and unseen. But, you don't have to continue to feel this way.

J Workman-Purvine
Clinical Social Work/Therapist, LCSW
Verified
Saint Johns, Portland, OR 97203 (Online Only)
Not accepting new clients
In my years of therapy, I have learned that the fundamental problem for most people is that they don’t know how beautiful they are as people. Perhaps it is life events, the way one grew up, or the things that one has done to themselves or others that hides the potential we all possess. I tend to treat conditions that I’ve either struggled with myself or have helped loved ones to get through, increasing the likelihood that I will have some personal insight into what you’re dealing with. I aim to create a safe and non-judgmental space, believing that everyone needs to be accepted for who they are.
In my years of therapy, I have learned that the fundamental problem for most people is that they don’t know how beautiful they are as people. Perhaps it is life events, the way one grew up, or the things that one has done to themselves or others that hides the potential we all possess. I tend to treat conditions that I’ve either struggled with myself or have helped loved ones to get through, increasing the likelihood that I will have some personal insight into what you’re dealing with. I aim to create a safe and non-judgmental space, believing that everyone needs to be accepted for who they are.

Megan Elizabeth Irwin
Clinical Social Work/Therapist, LCSW, MSW
Verified
Saint Johns, Portland, OR 97203 (Online Only)
You have the ability to live a self determined life, free from the pain of your past. No matter what challenges you are facing, growth, healing, and recovery are possible. My approach to therapy is collaborative, relationship driven, and rooted in helping you understand the way your attachment style influences your relationships, habits, and patterns of behavior. We will work to bring context to your history, understand your defense mechanisms, and develop new ways for you to respond to distressing thoughts, feelings, and emotions, as we build your path to emotional freedom.
You have the ability to live a self determined life, free from the pain of your past. No matter what challenges you are facing, growth, healing, and recovery are possible. My approach to therapy is collaborative, relationship driven, and rooted in helping you understand the way your attachment style influences your relationships, habits, and patterns of behavior. We will work to bring context to your history, understand your defense mechanisms, and develop new ways for you to respond to distressing thoughts, feelings, and emotions, as we build your path to emotional freedom.

Tatum Marcus
Marriage & Family Therapist, LMFT
Verified
Saint Johns, Portland, OR 97203
I love chatting with people about life- the highs and lows, and everything along the way. I can bring a grounded perspective to our conversations, as well as new ideas around things that may be on your mind. There are many angles that we could use in our work together. We could speak archetypally, transpersonally - holding the big picture in mind. We could use the language of psychology - I love sharing theoretical constructs that might be useful as we walk along our paths in life. We could just chat as one human to another, in a down-to-earth, connective way.
I love chatting with people about life- the highs and lows, and everything along the way. I can bring a grounded perspective to our conversations, as well as new ideas around things that may be on your mind. There are many angles that we could use in our work together. We could speak archetypally, transpersonally - holding the big picture in mind. We could use the language of psychology - I love sharing theoretical constructs that might be useful as we walk along our paths in life. We could just chat as one human to another, in a down-to-earth, connective way.

Ryan Carroll
Clinical Social Work/Therapist, LCSW
Verified
5 Endorsed
Saint Johns, Portland, OR 97203 (Online Only)
Are you ready to explore a new path and navigate life’s challenges successfully? You can transform and become truly authentic. As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. On this path you will develop a growth mindset, truly believing that you can become better and improve with time and practice. As you begin to live the life you want to live you will start embracing challenges. As you start to harness the power of your mind, you’ll begin to get the results you want and move towards success.
Are you ready to explore a new path and navigate life’s challenges successfully? You can transform and become truly authentic. As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. On this path you will develop a growth mindset, truly believing that you can become better and improve with time and practice. As you begin to live the life you want to live you will start embracing challenges. As you start to harness the power of your mind, you’ll begin to get the results you want and move towards success.
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How can I find a therapist in Saint Johns, Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.