Online Therapists in Sabin, Portland, OR
I offer therapy primarily online through Zoom, and sometimes in person for clients who are unable to use a computer or phone.
Counseling is a beautiful opportunity to reach your full potential! My work focuses on helping individuals and couples overcome challenges, heal past traumas and mend destructive patterns by discovering inner strengths. I firmly believe that living a better, more fulfilling life shouldn't be such a daunting task. As a therapist who's certified in EMDR, DBT and ERP, my goal is to help you create the life you truly desire.
I offer therapy primarily online through Zoom, and sometimes in person for clients who are unable to use a computer or phone.
Counseling is a beautiful opportunity to reach your full potential! My work focuses on helping individuals and couples overcome challenges, heal past traumas and mend destructive patterns by discovering inner strengths. I firmly believe that living a better, more fulfilling life shouldn't be such a daunting task. As a therapist who's certified in EMDR, DBT and ERP, my goal is to help you create the life you truly desire.
Let’s meet for a free 15-minute video call to see if we’re a good fit.
You deserve therapy that feels both supportive and expertly guided. I work with adults navigating trauma, anxiety, relationship wounds, and emotional overwhelm, offering a warm, highly attuned approach. My work blends EMDR and evidence-based trauma care with a grounded, relational presence so you can safely explore what has felt too heavy to hold alone. With over 12 years of experience and a Doctorate in Psychology, I also support ADHD, attachment concerns, and high-pressure life transitions.
Let’s meet for a free 15-minute video call to see if we’re a good fit.
You deserve therapy that feels both supportive and expertly guided. I work with adults navigating trauma, anxiety, relationship wounds, and emotional overwhelm, offering a warm, highly attuned approach. My work blends EMDR and evidence-based trauma care with a grounded, relational presence so you can safely explore what has felt too heavy to hold alone. With over 12 years of experience and a Doctorate in Psychology, I also support ADHD, attachment concerns, and high-pressure life transitions.
Please note my practice is hybrid telehealth and in-person, based in Portland, Oregon.
I am a licensed clinical psychologist with a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with elements of humor and lightness when appropriate. I aim to help clients address the root of complex challenges, in a safe and supported way.
Please note my practice is hybrid telehealth and in-person, based in Portland, Oregon.
I am a licensed clinical psychologist with a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with elements of humor and lightness when appropriate. I aim to help clients address the root of complex challenges, in a safe and supported way.
I do telehealth and walk-and-talk therapy, aka ecotherapy.
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your values-based goals, we may be a good fit. I help men and teenage boys that are struggling with depression, anxiety, ADHD and relationship issues. I help males listen, love and respect their family and friends. I also help men overcome anger issues that may negatively impact their work and personal life. I practice CBT, ACT, and DBT. I work with business owners, creatives, corporate executives, stay at home dads, athletes, teenagers, students and more. Together, we will find solutions to your struggles so you live your rich and meaningful life.
I do telehealth and walk-and-talk therapy, aka ecotherapy.
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your values-based goals, we may be a good fit. I help men and teenage boys that are struggling with depression, anxiety, ADHD and relationship issues. I help males listen, love and respect their family and friends. I also help men overcome anger issues that may negatively impact their work and personal life. I practice CBT, ACT, and DBT. I work with business owners, creatives, corporate executives, stay at home dads, athletes, teenagers, students and more. Together, we will find solutions to your struggles so you live your rich and meaningful life.
Accepting New Clients - I offer therapy for adults seeking support with depression, anxiety, relationships, parenting challenges, ADHD, life transitions, grief, and perinatal mood disorders. My therapeutic style integrates psychodynamic understanding with relationship-based techniques, supported by evidence-based practices like Acceptance and Commitment Therapy (ACT). I believe that exploring how past experiences shape current patterns can create meaningful insights that lead to lasting change.
Accepting New Clients - I offer therapy for adults seeking support with depression, anxiety, relationships, parenting challenges, ADHD, life transitions, grief, and perinatal mood disorders. My therapeutic style integrates psychodynamic understanding with relationship-based techniques, supported by evidence-based practices like Acceptance and Commitment Therapy (ACT). I believe that exploring how past experiences shape current patterns can create meaningful insights that lead to lasting change.
I offer telehealth and in-person therapy in a private backyard studio in NE Portland.
My approach to counseling is informed by my own practice and study of Buddhism, my love of the natural world, and a deep belief in our capacity to transform.
I work with adults navigating the challenges and unknowns of their lives–trauma, anxiety, relationships, and aimlessness. I especially welcome men who may be unsure about therapy. I specialize in grief and loss, which can mean much more than the death of a loved one. Loss is a central part of the human experience. I facilitate shadow work and parts work and tend to encourage things like developing mindful awareness and exploring the impacts of your personal history.
I offer telehealth and in-person therapy in a private backyard studio in NE Portland.
My approach to counseling is informed by my own practice and study of Buddhism, my love of the natural world, and a deep belief in our capacity to transform.
I work with adults navigating the challenges and unknowns of their lives–trauma, anxiety, relationships, and aimlessness. I especially welcome men who may be unsure about therapy. I specialize in grief and loss, which can mean much more than the death of a loved one. Loss is a central part of the human experience. I facilitate shadow work and parts work and tend to encourage things like developing mindful awareness and exploring the impacts of your personal history.
Stephanie Caballero
Marriage & Family Therapist, MA, LMFT
Sabin, Portland, OR 97212
Waitlist for new clients
Teletherapy sessions available.
It is not uncommon to feel lost at different points in life. Life can be complicated: Family dynamics, career fulfillment, managing multiple responsibilities, understanding your partner, overwhelmed from transitions, college stress, socializing, making sense of the past. I believe that together we can process your experiences which can lead to a meaningful life and personal growth. It's a huge step attending therapy and I welcome you into this space with sensitivity and compassion. I am a Latinx therapist dedicated to working with adults.
Teletherapy sessions available.
It is not uncommon to feel lost at different points in life. Life can be complicated: Family dynamics, career fulfillment, managing multiple responsibilities, understanding your partner, overwhelmed from transitions, college stress, socializing, making sense of the past. I believe that together we can process your experiences which can lead to a meaningful life and personal growth. It's a huge step attending therapy and I welcome you into this space with sensitivity and compassion. I am a Latinx therapist dedicated to working with adults.
Are you tired of explaining yourself because of how you’re read — your race, your culture, or the assumptions people make about you? At Resonance, we offer relational therapy for BIPOC, multiracial, and LGBTQ+ clients.
We understand how systems of oppression and cultural dislocation shape your story, relationships, and well-being across generations. Together, we’ll explore your lived experiences with compassion, curiosity, and connection.
If you’re navigating anxiety, PTSD, ADHD, racial trauma, multiracial identity, grief, or loss, you are not alone. Reach out—we’d love to connect.
Are you tired of explaining yourself because of how you’re read — your race, your culture, or the assumptions people make about you? At Resonance, we offer relational therapy for BIPOC, multiracial, and LGBTQ+ clients.
We understand how systems of oppression and cultural dislocation shape your story, relationships, and well-being across generations. Together, we’ll explore your lived experiences with compassion, curiosity, and connection.
If you’re navigating anxiety, PTSD, ADHD, racial trauma, multiracial identity, grief, or loss, you are not alone. Reach out—we’d love to connect.
I am an attachment-based therapist who practices from an Interpersonal Neurobiology lens. I value long term work with clients.
I am an attachment-based therapist who practices from an Interpersonal Neurobiology lens. I value long term work with clients.
I offer virtual therapy sessions most weekday morning, afternoon and evenings.
Many of the couples I work with come to therapy feeling stuck in painful cycles- disconnected, unheard, or caught in the same arguments that never seem to resolve. Beneath the frustration or distance, there’s often a longing for closeness, understanding, and a sense of safety with one another. Whether you’re navigating a major life transition, rebuilding trust after rupture, or simply feeling the spark fade, therapy offers a space to slow down, make sense of what’s happening between you, and begin to reconnect.
I offer virtual therapy sessions most weekday morning, afternoon and evenings.
Many of the couples I work with come to therapy feeling stuck in painful cycles- disconnected, unheard, or caught in the same arguments that never seem to resolve. Beneath the frustration or distance, there’s often a longing for closeness, understanding, and a sense of safety with one another. Whether you’re navigating a major life transition, rebuilding trust after rupture, or simply feeling the spark fade, therapy offers a space to slow down, make sense of what’s happening between you, and begin to reconnect.
I am doing sessions by phone or video chat only for the duration of the public health emergency.
Do you feel like the world isn't built for people like you? Are you dealing with miscommunication, burnout from everyday life, and a lack of meaning and engagement? Does a painful history get in the way of the life you want today? Have you tried therapy in the past, but it felt like the therapist couldn't speak your language or know where you're coming from? Therapy is an opportunity to know yourself in a new way, choose your values, shift your relationship to the past, build relationship safety, and create a life for who you really are. I see the misfits, nerds, queers, and kinksters so they have a place they can be themselves.
I am doing sessions by phone or video chat only for the duration of the public health emergency.
Do you feel like the world isn't built for people like you? Are you dealing with miscommunication, burnout from everyday life, and a lack of meaning and engagement? Does a painful history get in the way of the life you want today? Have you tried therapy in the past, but it felt like the therapist couldn't speak your language or know where you're coming from? Therapy is an opportunity to know yourself in a new way, choose your values, shift your relationship to the past, build relationship safety, and create a life for who you really are. I see the misfits, nerds, queers, and kinksters so they have a place they can be themselves.
It may not be easy to begin seeing a therapist, particularly if you are dealing with a difficult transition, relationship problem, grief, anxiety or depression. I strive to offer a safe, accepting, and respectful environment for addressing your issues. I will support you in discovering your own strengths, wisdom and inner resources and can offer tools for coping, growth and change, learned through over 20 years of clinical practice, and my own life experience. I believe in a collaborative process in which we can identify your goals, work through challenges, and create a plan for change.
It may not be easy to begin seeing a therapist, particularly if you are dealing with a difficult transition, relationship problem, grief, anxiety or depression. I strive to offer a safe, accepting, and respectful environment for addressing your issues. I will support you in discovering your own strengths, wisdom and inner resources and can offer tools for coping, growth and change, learned through over 20 years of clinical practice, and my own life experience. I believe in a collaborative process in which we can identify your goals, work through challenges, and create a plan for change.
Transitioning to parenthood can feel overwhelming. Fertility challenges can be an incredibly stressful and isolating experience. Whether you are struggling with getting pregnant as quickly as expected, pregnancy loss, feeling overwhelmed with navigating medical systems, coping with anxiety or unexpected depression and stress, or navigating this journey solo or in unconventional ways, building a family can be filled with uncertainty.
Transitioning to parenthood can feel overwhelming. Fertility challenges can be an incredibly stressful and isolating experience. Whether you are struggling with getting pregnant as quickly as expected, pregnancy loss, feeling overwhelmed with navigating medical systems, coping with anxiety or unexpected depression and stress, or navigating this journey solo or in unconventional ways, building a family can be filled with uncertainty.
I offer therapy sessions via telehealth.
Feeling overwhelmed, depressed, on edge from anxiety or stressed? Perhaps you feel stuck, despite your efforts? You’re not alone. I’m here to help. Let’s be honest, sometimes we all need a little help & support, even if we’ve tried working on it for a while on our own. Life can be complex & hard at times. Sometimes we find ourselves facing issues of pain stemming from racism, poverty, and/or different types of trauma (including religious trauma). As a biracial & multicultural therapist (Latina/White/Brazilian), I would be honored to collaborate on how we can work together to get the relief or changes you desire.
I offer therapy sessions via telehealth.
Feeling overwhelmed, depressed, on edge from anxiety or stressed? Perhaps you feel stuck, despite your efforts? You’re not alone. I’m here to help. Let’s be honest, sometimes we all need a little help & support, even if we’ve tried working on it for a while on our own. Life can be complex & hard at times. Sometimes we find ourselves facing issues of pain stemming from racism, poverty, and/or different types of trauma (including religious trauma). As a biracial & multicultural therapist (Latina/White/Brazilian), I would be honored to collaborate on how we can work together to get the relief or changes you desire.
Are you unsatisfied with your relationships or work, and it's not clear why? Are you looking for support with chosen or unchosen transitions? Are you having trouble making changes in your life? I help people explore their needs and values, and to feel empowered to set healthy boundaries with significant others, family members, managers and colleagues. I love helping others clarify their values and find direction. I'm here to support you at a pace that feels right for you.
Are you unsatisfied with your relationships or work, and it's not clear why? Are you looking for support with chosen or unchosen transitions? Are you having trouble making changes in your life? I help people explore their needs and values, and to feel empowered to set healthy boundaries with significant others, family members, managers and colleagues. I love helping others clarify their values and find direction. I'm here to support you at a pace that feels right for you.
I am currently only accepting new clients who are interested in doing virtual/ telehealth therapy.
I believe we each have within us all that we need in order to create the life we desire and that therapy is a collaborative effort between client and therapist to work towards creating this life. I see my role as a therapist to be one in which I inspire clients to open up to the possibilities within themselves and to support, challenge and hold them through that process. I also strongly believe that healing comes from addressing all parts of the self (emotional, physical and spiritual) and bringing these into alignment.
I am currently only accepting new clients who are interested in doing virtual/ telehealth therapy.
I believe we each have within us all that we need in order to create the life we desire and that therapy is a collaborative effort between client and therapist to work towards creating this life. I see my role as a therapist to be one in which I inspire clients to open up to the possibilities within themselves and to support, challenge and hold them through that process. I also strongly believe that healing comes from addressing all parts of the self (emotional, physical and spiritual) and bringing these into alignment.
I am trauma-informed and use Hakomi, a body-based approach, along with IFS/parts work and other modalities in my sessions. Creativity is also essential to my approach, so we can explore what works best for you. I strive to create a space for you to feel seen, heard, and held. A space for you to do the exploration needed to move towards the life you want. It takes courage to step into this work, and I am here to honor that.
I am trauma-informed and use Hakomi, a body-based approach, along with IFS/parts work and other modalities in my sessions. Creativity is also essential to my approach, so we can explore what works best for you. I strive to create a space for you to feel seen, heard, and held. A space for you to do the exploration needed to move towards the life you want. It takes courage to step into this work, and I am here to honor that.
I provide therapy exclusively online over Zoom.
Are you frequently bothered by memories that just won't go away? When you face something new in life, are you afraid you can't handle it? Do you beat yourself up over mistakes that you have made? Do you find it difficult to say No to a request, or to ask for help from others? Do you feel burned out and frustrated with family or work relationships? Many of us have gone the route of self-help books, but these have limited value since they aren't tailored to our individual lives. My work with you is.
I provide therapy exclusively online over Zoom.
Are you frequently bothered by memories that just won't go away? When you face something new in life, are you afraid you can't handle it? Do you beat yourself up over mistakes that you have made? Do you find it difficult to say No to a request, or to ask for help from others? Do you feel burned out and frustrated with family or work relationships? Many of us have gone the route of self-help books, but these have limited value since they aren't tailored to our individual lives. My work with you is.
Ryan Barclay
Licensed Professional Counselor, MC, LPC
3 Endorsed
Online Only
Waitlist for new clients
All sessions will be held online via video.
I am a neurodivergent-affirming trauma therapist specializing in queer identity. Healing from trauma is hard, but it doesn't have to be done alone. I can help you reconnect with yourself so that you can live the life you want to be living. I practice from a holistic perspective and incorporate your body, culture, and sociopolitical position into the therapeutic process. I believe that authentic and safe relationships are the best way to heal from trauma. I strive to build that genuine connection with you as we do the work of healing and growing beyond where you are now.
All sessions will be held online via video.
I am a neurodivergent-affirming trauma therapist specializing in queer identity. Healing from trauma is hard, but it doesn't have to be done alone. I can help you reconnect with yourself so that you can live the life you want to be living. I practice from a holistic perspective and incorporate your body, culture, and sociopolitical position into the therapeutic process. I believe that authentic and safe relationships are the best way to heal from trauma. I strive to build that genuine connection with you as we do the work of healing and growing beyond where you are now.
I offer telehealth appointments from the comfort and privacy of your own home.
My clients are going through life transitions that challenge their sense of security, identity, and confidence. They may be moving into adulthood, becoming first time parents, changing careers, or experiencing other big life changes. They are seeking a space to process their questions, confusion, beliefs, and fears.
I offer telehealth appointments from the comfort and privacy of your own home.
My clients are going through life transitions that challenge their sense of security, identity, and confidence. They may be moving into adulthood, becoming first time parents, changing careers, or experiencing other big life changes. They are seeking a space to process their questions, confusion, beliefs, and fears.
Nearby Online Therapists Searches for Sabin, Portland
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FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.