Dialectical Behavior (DBT) Therapists in Goose Hollow, Portland, OR

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Photo of Christina M Avellan, Pre-Licensed Professional in Goose Hollow, Portland, OR
Christina M Avellan
Pre-Licensed Professional, MA, MHC, PC
Verified
I am trained in CBT, DBT , and trauma-informed approaches, and can help support you on your journey with these evidenced-based, action-oriented tools.
I operate from an existential point of view; I believe we all strive to define the meaning and purpose of our lives and experiences. If you see therapy as a vehicle for healing, meaning-making, and growth, I hope I can hold that space for you, no matter what you're facing. I employ an eclectic approach with a strong grounding in cognitive-behavioral therapy, and align the tools from my experience with your personal goals for our work together. I approach the counseling relationship as a collaborative partnership where we figure out together how to heal and move forward.
 
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Goose Hollow
Portland, OR 97205
Not accepting new clients
Photo of Melissa Gayle Platt, Psychologist in Goose Hollow, Portland, OR
Melissa Gayle Platt
Psychologist, PhD
Verified
I use several evidence-based approaches including Acceptance and Commitment Therapy, Prolonged Exposure, Dialectical Behavior Therapy, and Functional Analytic Psychotherapy.
***Not currently accepting new clients*** My work focuses on helping survivors of betrayal trauma to heal and to thrive. Most of my clients have experienced a betrayal of trust either by loved ones such as a parent, partner, or friend, or an institution such as their university or employer. I specialize in helping survivors to overcome feelings of shame and self-criticism that are actually adaptive responses to betrayal trauma, but that are no longer serving them. In learning to let go of shame and self-criticism, a new way of living becomes possible that is richer, more joyful, and more connected than was previously possible.
(971) 308-5184 
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Office is near:
Goose Hollow
Portland, OR 97201
Not accepting new clients
Photo of Jessica L Besner, Licensed Professional Counselor in Goose Hollow, Portland, OR
Jessica L Besner
Licensed Professional Counselor, LPC, MS
Verified
I offer psychotherapy for healing from developmental trauma and attachment wounding from a holistic and relational lens, using Internal Family Systems (IFS), Dialectical -Behavior Therapy ( DBT ), and both mindfulness-based and somatic approaches.
My work is centered around empowering womxn and gender diverse folx, especially those who have experienced interpersonal or cultural trauma. I have special interest and training in working with the adolescent/young adult population, those who have experienced religious trauma, survivors of narcissistic abuse, and those interested in psychedelic integration work. I help others develop more secure relationships with themselves and those around them, and work with your inner critic to unburden the parts of self that have developed as a response to trauma. I also offer ADHD evaluations in a limited capacity.
(503) 755-8240 
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Office is near:
Goose Hollow
Portland, OR 97205
Offers online therapy
Photo of Empower Counseling and Rehabilitation, LLC, Pre-Licensed Professional in Goose Hollow, Portland, OR
Empower Counseling and Rehabilitation, LLC
Pre-Licensed Professional, LPC-A, CRC, CADC-I
Verified
Along with a Masters Degree in Clinical-Rehabilitation and Mental Health Counseling, I’ve been trained in Trauma Resiliency, Addictions, and DBT .
My goal through therapy is to empower my clients to overcome personal barriers and reach their full potential. I accomplish this through a holistic, trauma-informed approach integrating an assortment of evidence based modalities to meet the needs of my clients. Trained in all areas of wellness, I teach a variety of classes. Since 2009, I’ve worked extensively in social work, outreach, non-profit, and community mental health. The areas I feel most passionate about include: post traumatic growth, wellness, community, environmental awareness, equity, inclusion, parenting and developing healthy, interdependent relationships.
(503) 386-0041 
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Office is near:
Goose Hollow
Portland, OR 97205
Offers online therapy
Photo of Accepting New Clients (Limited Availability) Tory Harding, Pre-Licensed Professional in Goose Hollow, Portland, OR
Accepting New Clients (Limited Availability) Tory Harding
Pre-Licensed Professional, MA
Verified
I offer ACT, CBT, DBT , and Positive Psychology on a case by case basis.
Practice Accepting New Clients! The seasons have changed and you might be feeling it. Have you noticed that you might be or are struggling with your mental health? You can choose to not be alone in your adventure of strengthening yourself. I can be your guide and help you through these rough times. If you feel that the pandemic has been rough to go through, you're not alone and you're not without support. I enjoy offering my services to see my clients grow and become unique strong individuals. Don't be surprised if you find yourself recovering fast.
(503) 461-1749 
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Office is near:
Goose Hollow
Portland, OR 97205
Offers online therapy
Photo of Pamela Sheffield, Psychologist in Goose Hollow, Portland, OR
Pamela Sheffield
Psychologist, PsyD
Verified
My areas of specialty are working with adults who are seeking clarity and understanding in their lives, either in new situations that have emerged or in patterns that seem to come up in spite of best efforts. My clients are usually curious and motivated people who are used to solving problems and running into a wall when it comes to their emotions. I work with compassion, humor, and support my client's in their own unique vision for their lives and how they define meaning and satisfaction.
(503) 395-5073 
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Goose Hollow
Portland, OR 97205
Offers online therapy
Pacific Psychology & Comprehensive Health Clinic
Verified
The Pacific Psychology Clinic is part of Pacific University's school of Professional Psychology and is one of the main training sites for our doctoral students and interns. Our therapists are advanced doctoral psychology students supervised by experienced, licensed psychologists. Our mission is to bring meaningful change in clients' lives, the education of tomorrow's clinical psychologists, and the scientific study and development of effective treatments. Since 1980, the Pacific Psychology Clinic has provided outpatient assessment and psychotherapy services to children, adolescents, adults, couples and families in the greater Portland area.
(503) 446-2147 
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Goose Hollow
Portland, OR 97205
Offers online therapy
Photo of Aaron L Good, Licensed Professional Counselor in Goose Hollow, Portland, OR
Aaron L Good
Licensed Professional Counselor, MS, CRC, LPC, CCC
Verified
I provide mental health and career counseling to individuals and couples dealing with life's challenges. Do you want to understand more about yourself, about your identity, about the way the patterns you've learned in the past might no longer be serving you? Do you deal with the challenges of depression, anxiety, guilt, past trauma, and grief or loss? Come on in and we can explore all of it in a supportive environment.
(503) 743-0629 
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Goose Hollow
Portland, OR 97205
Offers online therapy
Photo of Valentia Heart Counseling, Licensed Professional Counselor in Goose Hollow, Portland, OR
Valentia Heart Counseling
Licensed Professional Counselor, MA, LPC, LMFT
Verified
For over 25 years, I've had the honor of assisting couples, families, and individuals of all ages, as they identify, clarify and find constructive coping strategies to deal with issues relating to anxiety, depression, grief, anger and relationships. As a Marriage & Family Therapist, I especially enjoy working on issues such as affair recovery, attachment disorders and phase-of-life challenges. Whether you are struggling with a relationship in your life, overwhelming anxiety, or some other problem, I would be honored to work with you. I prefer to work with those who have clear goal goals, and who are solution-focused.
(503) 743-6671 
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Goose Hollow
Portland, OR 97205
Offers online therapy
Photo of Lauren Summer, Licensed Professional Counselor in Goose Hollow, Portland, OR
Lauren Summer
Licensed Professional Counselor, MA, LPC
Verified
Everyone has a different path in therapy. No matter what issues you are struggling with, it is possible to find peace and achieve a more meaningful life. Some of the things I enjoy working with include: childhood trauma, attachment issues, OCD, PTSD, men's issues, LGBTQIA+ issues, divorce, parenting, grief and loss, life transitions, depression, and anxiety.
(971) 256-8351 
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Goose Hollow
Portland, OR 97205
Offers online therapy
Photo of Olivia Norton, Clinical Social Work/Therapist in Goose Hollow, Portland, OR
Olivia Norton
Clinical Social Work/Therapist, LCSW
Verified
My goal is to provide a space for you to learn about yourself, grow as a person, and develop and work toward goals that feel relevant and doable. We can work on developing healthy coping strategies for current stressors, or increasing understanding around past experiences. I enjoy working with people toward discovering values, unearthing inner strengths, practicing healthy boundaries, and developing self-compassion. I will ask for your honest feedback throughout the therapy process so that I can adjust my approach as needed.
(503) 400-3544 
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Goose Hollow
Portland, OR 97205
Offers online therapy
Photo of Ben Gulick, LPC Intern in Goose Hollow, Portland, OR
Ben Gulick
LPC Intern
Verified
Have you ever felt like you're either "too much" or "not enough"? This could be a general struggle, or it could be related to a specific trait (i.e. too Asian/not Asian enough or too Queer/not Queer enough). Perhaps you struggle to belong and don't feel like you quite fit anywhere. Or maybe factors such as perfectionism, self-doubt, overthinking, or comparison to others are creating problems in your life. All of these issues are quite common, but can also be extremely nuanced. I understand and I can help.
(503) 308-7828 
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Goose Hollow
Portland, OR 97201
Offers online therapy
Photo of Micah Freeman, Counselor in Goose Hollow, Portland, OR
Micah Freeman
Counselor, MS, MAT, NCC
Verified
Much of what stands in the way of growth is our own self-judgment. We are all imperfect and our greatest hope for growth, contentment and fulfilling connection to others, comes through recognizing this truth and accepting the natural ebb and flow of emotion and circumstance. My job as your counselor is to help you figure out your goals, learn how your old habits and coping strategies no longer serve you, and help you access your inner wisdom.
(971) 273-5208 
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Goose Hollow
Portland, OR 97205
Waitlist for new clients
Photo of Saenz Therapeutic Care PLLC , Clinical Social Work/Therapist in Goose Hollow, Portland, OR
Saenz Therapeutic Care PLLC
Clinical Social Work/Therapist, MSSW, LCSW
Verified
Currently licensed in Texas and Oregon. Trained at the Yale Child Study Center. Short term Individual, Family and Couples therapy is offered based on availability. Sessions in Oregon are fully online. For Texas they are offered both by appointment only in office and online in Brownsville.
(956) 265-3654 
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Goose Hollow
Portland, OR 97201
Offers online therapy
Photo of Shoko Y. White, Licensed Professional Counselor in Goose Hollow, Portland, OR
Shoko Y. White
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified
I believe that each person's life is unique and precious no matter how the person perceives it. I believe in our innate healing power, resilience, and creativity. I work with teens and adults who are suffering from depression, anxiety, anger, and other emotional distress related to loss & grief, relational conflict, traumatic events, and life transitions. Together, we work to increase your awareness, expand your capacity to perceive realities and new perspectives, and to grow to be something larger than current self. I also work with intercultural couples who are seeking better communication for greater mutual understanding.
(503) 877-1176 
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Office is near:
Goose Hollow
Portland, OR 97205
Not accepting new clients
Photo of Laurie Crandall, Marriage & Family Therapist in Goose Hollow, Portland, OR
Laurie Crandall
Marriage & Family Therapist, LMFT, LPC, NBCC
Verified
I offer professional therapy to support people and families in creating the change and movement they hope for in their lives. People often struggle with life challenges, relationships, unhelpful patterns of behavior, or feeling stuck and unable to make the changes that they want. I believe it is possible to move forward in a fulfilling and healthy way through support, empathy, exploration and collaborative challenge. I specialize in working with: teenager and parent relationships; couples challenges; trauma/stress reactivity; anxiety, attachment issues, depression and mood disorders; life transitions, personality difficulties, and lifestyle/health and wellness.
(503) 536-1231 
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Office is near:
Goose Hollow
Portland, OR 97205
Not accepting new clients
Photo of Alana J Duschane, Psychologist in Goose Hollow, Portland, OR
Alana J Duschane
Psychologist, PsyD
Verified
I am a culturally informed person of color and an ANXIETY and CHILD/FAMILY EXPERT. I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological/educational testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches. I specialize in Anxiety Disorders, Trauma, OCD, Mood Disorders, Substance Use Issues, and Psychological Assessment for Children, Teens, and Adults.
(503) 868-0056 
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Office is near:
Goose Hollow
Portland, OR 97205
Offers online therapy
Photo of Cory Miguel Cordero, Licensed Professional Counselor in Goose Hollow, Portland, OR
Cory Miguel Cordero
Licensed Professional Counselor, MA, LPC
Verified
Helping you to live a life that you value is my goal. Often in life we end up offtrack. We pay too much attention to things that don't truly matter to us... our fears, our pain, our sorrow. By themselves there is nothing wrong with them, but when they become prevailing forces in our lives, it leads to suffering. Too often we believe that we are the problem, when in truth, the problem is the problem. I believe that we can help you find your way. You can live a life where you have created your own meaning.
(503) 966-4045 
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Office is near:
Goose Hollow
Portland, OR 97205
Offers online therapy
Photo of Rachel Raphael, Licensed Professional Counselor in Goose Hollow, Portland, OR
Rachel Raphael
Licensed Professional Counselor, MS, LPC, MFT
Verified
I am passionate about supporting individuals and couples in their quest for clarity and healing. We will work together to identify and achieve key counseling goals to transform your life and relationships. I strive to bring a warm and open atmosphere that encourages compassion and collaboration. Areas of expertise include rebuilding trust between partners, learning new communication skills to manage anger and decrease conflict, creating sexual intimacy, family blending, creating healthy romantic relationships, healing from infidelity and healthy parenting. EMDR. All are welcome: LGTBQ clients, nontraditional couples and families.
(503) 427-1505 
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Office is near:
Goose Hollow
Portland, OR 97205
Offers online therapy
Waitlist for new clients
Photo of Jay Hopkins, Licensed Professional Counselor in Goose Hollow, Portland, OR
Jay Hopkins
Licensed Professional Counselor, MA, LPC
Verified
We all get stuck sometimes; and we suffer. Life often feels messy and chaotic, and in the midst of "the daily grind" we experience ourselves as unbalanced, fragmented, and "all over the place." Life is perpetually full of transition and change; and our habituated ways of being in the world are often at odds with the ebb and flow of life's events, and we experience stress, conflict and pain. Despite our resources, strategies and efforts to cope with challenges, we often get stuck; and end up feeling dissatisfied with ourselves, disenchanted with others, and disconnected from life, vitality, joy.
(503) 577-8115 
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Office is near:
Goose Hollow
Portland, OR 97205
Offers online therapy


See more therapy options for Goose Hollow, Portland

Dialectical Behavior (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Goose Hollow, Portland or for a Goose Hollow, Portland DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Goose Hollow, Portland and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.