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Melissa Fredette
Melissa Fredette
Psychologist, PhD
Photo of Melissa Fredette, PhD, Psychologist in Portland

Melissa Fredette

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
1235 Southeast Division Street, Suite 109, Portland, OR 97202
Not accepting new clients
Let's Connect (503) 506-7880
Unfortunately, my practice is full and I am not accepting new clients at this time. Are you constantly worrying? Struggling to connect with others? Feeling like you have to optimize situations? Wondering how to feel happy or to thrive? Many of my clients enter therapy struggling with anxiety, depression, grief, relationship difficulties, or challenging life transitions. My work draws from cognitive-behavioral (skills-based), insight-oriented, and acceptance and commitment (behavioral) approaches.
I highly value authenticity, flexibility, and collaboration; therefore, I try to meet clients where they are and work together to refine the treatment approach that will be most helpful for them. Overall, my style of therapy is warm, engaging, and supportive. I believe in assisting clients in developing lives that are meaningful and fulfilling for them.
I look forward to meeting you and helping you pivot toward your values, enhance your quality of life, and reach your goals. (Harvard University: B.A. with honors in Psychology & University of Virginia: Ph.D. in Clinical Psychology)
Take the first step to help. Call or Melissa Fredette now - (503) 506-7880

My Practice at a Glance

Currently unable to accept new clients

1235 Southeast Division Street

Suite 109

Portland, OR 97202

(503) 506-7880

Telehealth

Portland, OR 97213

I specialize in Anxiety, Relationship Issues and Life Transitions 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (503) 506-7880

My Practice at a Glance

Currently unable to accept new clients

1235 Southeast Division Street

Suite 109

Portland, OR 97202

(503) 506-7880

Telehealth

Portland, OR 97213

I specialize in Anxiety, Relationship Issues and Life Transitions 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Kaiser (Out-of-Network)
  • Most PPO plans
  • PacificSource
  • Reliant
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (503) 506-7880
Melissa Fredette
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (503) 506-7880
Melissa Fredette
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Oregon / 2156 Melissa Fredette
  • Certificate from Oregon Board of Psychologist Examiners 2156 / 2011
  • Attended University of Virginia, Graduated 2008
Feel free to ask about qualifications and training experience. or (503) 506-7880
Melissa Fredette
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (503) 506-7880
Melissa Fredette
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Bipolar Disorder
  • Chronic Illness
  • Coping Skills
  • Depression
  • Eating Disorders
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Perfectionism, Adjustment Disorders
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (503) 506-7880
Melissa Fredette
Psychologist, PhD
Do these issues align with your needs? or (503) 506-7880
Melissa Fredette
Psychologist, PhD

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Cancer
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Veterans

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Cancer
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Veterans

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Quality of Life Therapy
Ask about what different forms of therapy will be like. or (503) 506-7880
Melissa Fredette
Psychologist, PhD
Ask about what different forms of therapy will be like. or (503) 506-7880
Melissa Fredette
Psychologist, PhD

Location

Primary Location

1235 Southeast Division Street

Suite 109

Portland, OR 97202

(503) 506-7880

Additional Location

Telehealth

Portland, OR 97213

(503) 506-7880
Take the first step to help. Call now - (503) 506-7880
Melissa Fredette
Psychologist, PhD
Take the first step to help. Call now - (503) 506-7880
Melissa Fredette
Psychologist, PhD
Last Modified: 20 Apr 2024