Therapists in Cathedral Park, Portland, OR
Allison (Gallo) Kennedy - Accepting New Clients!
Licensed Professional Counselor, LPC, MS, EdS
Verified Verified
3 Endorsed
Cathedral Park, Portland, OR 97203 (Online Only)
Taking this leap to seeking therapy services and placing value on your mental health takes an immense amount of courage, and I am glad you’re here. I believe that all individuals have the ability within themselves to find their path to hope and healing, and I would be honored to walk that journey with you. I am a Licensed Professional Counselor enthusiastic about helping adult individuals to better their mental health in plenty of life areas. It is my passion to empower folks to become the healthiest version of themselves.
Taking this leap to seeking therapy services and placing value on your mental health takes an immense amount of courage, and I am glad you’re here. I believe that all individuals have the ability within themselves to find their path to hope and healing, and I would be honored to walk that journey with you. I am a Licensed Professional Counselor enthusiastic about helping adult individuals to better their mental health in plenty of life areas. It is my passion to empower folks to become the healthiest version of themselves.
Katheryn Rose Hayward
Clinical Social Work/Therapist, LCSW
Verified Verified
Cathedral Park, Portland, OR 97283 (Online Only)
Not accepting new clients
My name is Katheryn. I am a Licensed Clinical Social Worker who has an extensive history of working with children, adults, and older adults in a variety of community, inpatient and outpatient settings. I work under an eclectic framework and primarily support individuals who experience anxiety, phobias, depression, and trauma related symptoms. Using a strengths-based approach, I guide individuals in bringing change to their lives that is positive and constructive. I believe in creating safe, collaborative environments for individuals to take on their journey toward growth and healing. I am licensed in California and Oregon.
My name is Katheryn. I am a Licensed Clinical Social Worker who has an extensive history of working with children, adults, and older adults in a variety of community, inpatient and outpatient settings. I work under an eclectic framework and primarily support individuals who experience anxiety, phobias, depression, and trauma related symptoms. Using a strengths-based approach, I guide individuals in bringing change to their lives that is positive and constructive. I believe in creating safe, collaborative environments for individuals to take on their journey toward growth and healing. I am licensed in California and Oregon.
Jayna Bates
Professional Counselor Associate
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203 (Online Only)
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a queer non-binary femme and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory or long-distance relationships. I can assist in processing religious trauma and figuring out how to meet spiritual needs in new ways. I also have a lot of insight and compassion for men who want to build introspective skills.
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a queer non-binary femme and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory or long-distance relationships. I can assist in processing religious trauma and figuring out how to meet spiritual needs in new ways. I also have a lot of insight and compassion for men who want to build introspective skills.
Julie Collura
Clinical Social Work/Therapist, MM, MSW, LCSW, REAT
Verified Verified
Cathedral Park, Portland, OR 97203
I provide therapy to adults experiencing a wide range of strengths and challenges. I integrate expressive arts with Internal Family Systems (IFS) to help you process feelings and experiences, reduce inner conflict, and improve relationships. I use a multi-arts, or intermodal, approach, which means I use visual art, music, movement, writing, and mindfulness as therapeutic tools to initiate healing and change. Since this work is based on the creative process and not the resulting product, no background or training in the arts is required to benefit.
I provide therapy to adults experiencing a wide range of strengths and challenges. I integrate expressive arts with Internal Family Systems (IFS) to help you process feelings and experiences, reduce inner conflict, and improve relationships. I use a multi-arts, or intermodal, approach, which means I use visual art, music, movement, writing, and mindfulness as therapeutic tools to initiate healing and change. Since this work is based on the creative process and not the resulting product, no background or training in the arts is required to benefit.
Kyla Cadieux, LCSW Portland Cognitive Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203
Not accepting new clients
I believe therapy should be a collaborative and creative process that evokes thoughtful reflection and brings out the resilience in you. Resilience is accepting a new reality, even if not ideal. It is my belief that no matter what life hands you, internal resiliency is your birth right and can help you find and restore balance. Even though innate abilities differ among people, a sense of mastery can be cultivated. My therapeutic approach is to help clients restore their sense of confidence and safety in themselves and in the world.
I believe therapy should be a collaborative and creative process that evokes thoughtful reflection and brings out the resilience in you. Resilience is accepting a new reality, even if not ideal. It is my belief that no matter what life hands you, internal resiliency is your birth right and can help you find and restore balance. Even though innate abilities differ among people, a sense of mastery can be cultivated. My therapeutic approach is to help clients restore their sense of confidence and safety in themselves and in the world.
Joan Arbor
Clinical Social Work/Therapist, LCSW, CADCI
Verified Verified
Cathedral Park, Portland, OR 97203 (Online Only)
Not accepting new clients
My approach as a mental health counselor is to support you in a collaborative process to nurture the growth and change that aligns with your goals, values, strengths, and resilience. Anxiety, depression, trauma, grief, loneliness, oppression, or addiction can stand in the way of healing from painful situations. My therapeutic style is one of respect, safety, and compassion. I incorporate many therapeutic modalities tailored to your needs to create the growth you would like to see.
My approach as a mental health counselor is to support you in a collaborative process to nurture the growth and change that aligns with your goals, values, strengths, and resilience. Anxiety, depression, trauma, grief, loneliness, oppression, or addiction can stand in the way of healing from painful situations. My therapeutic style is one of respect, safety, and compassion. I incorporate many therapeutic modalities tailored to your needs to create the growth you would like to see.
Headway
Licensed Professional Counselor, LPC-S, BCTMH-P, CFAS
Verified Verified
Cathedral Park, Portland, OR 97203 (Online Only)
I am a Licensed Professional Counselor with over twenty-five years of experience working with children, adolescents, and adults with a range of concerns from active delusions, paranoid ideations, schizophrenia, anxiety, depression, drug usage, and a range of other mood disorders.
I am a Licensed Professional Counselor with over twenty-five years of experience working with children, adolescents, and adults with a range of concerns from active delusions, paranoid ideations, schizophrenia, anxiety, depression, drug usage, and a range of other mood disorders.
Michelle Butler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cathedral Park, Portland, OR 97203 (Online Only)
Waitlist for new clients
My practice is one of acceptance. My space is a judgement free zone. I am a licensed therapist, driven by a passion for assisting individuals, families, and intimate partners with diverse needs. Regardless of what your needs are, I will always consider how all of the relationships in your life are contributing to the reason you called.
My practice is one of acceptance. My space is a judgement free zone. I am a licensed therapist, driven by a passion for assisting individuals, families, and intimate partners with diverse needs. Regardless of what your needs are, I will always consider how all of the relationships in your life are contributing to the reason you called.
Korel Ponti-Foss
Marriage & Family Therapist, LMFT, MA
Verified Verified
Cathedral Park, Portland, OR 97203
My goal is to help you regain purpose, be more authentic, and enjoy life and your relationships again. I am trained in Brainspotting therapy which provides a brain-body processing option for difficult-to-change ongoing challenges that talk therapy has not been able to change. Brainspotting is useful for such things as difficult to treat trauma, anxiety, depression, or impulse control, as well as improving things such as performance anxiety, physical pain, and addiction. I also offer a LGBTQ and polyamorous safe counseling experience and provide informed relationship and family counseling for these communities.
My goal is to help you regain purpose, be more authentic, and enjoy life and your relationships again. I am trained in Brainspotting therapy which provides a brain-body processing option for difficult-to-change ongoing challenges that talk therapy has not been able to change. Brainspotting is useful for such things as difficult to treat trauma, anxiety, depression, or impulse control, as well as improving things such as performance anxiety, physical pain, and addiction. I also offer a LGBTQ and polyamorous safe counseling experience and provide informed relationship and family counseling for these communities.
Stacy Sheffler
Licensed Professional Counselor, MA, LPC
Verified Verified
Cathedral Park, Portland, OR 97203
Not accepting new clients
If you would like support while addressing: current stressors, pains, trauma, struggles, transitions, communication needs, healing from relationships, or identity I can help guide you within your own journey to ease these feelings for you and develop fulfilling coping skills. I am also supportive of incorporating your partner or your family to aid in healing, communication and healthier dynamics. I am client centered and focus on what you would like your journey in therapy to look and feel like. I am attachment theory and trauma focused in my modalities.
If you would like support while addressing: current stressors, pains, trauma, struggles, transitions, communication needs, healing from relationships, or identity I can help guide you within your own journey to ease these feelings for you and develop fulfilling coping skills. I am also supportive of incorporating your partner or your family to aid in healing, communication and healthier dynamics. I am client centered and focus on what you would like your journey in therapy to look and feel like. I am attachment theory and trauma focused in my modalities.
Monica A Geretti
Licensed Professional Counselor, MA, LPC
Verified Verified
Cathedral Park, Portland, OR 97203
Life is a journey for all of us and people seek therapy for a variety of reasons. My work is about helping you address whatever challenges are getting in the way of you living as your fullest self. Therapy with me is an active and collaborative exploration of your mostly unconscious internal world- the beliefs and feelings that unknowingly drive you in life. Together we create a space for you to better know and understand yourself so that you can make thoughtful, responsive, and sustainable changes.
Life is a journey for all of us and people seek therapy for a variety of reasons. My work is about helping you address whatever challenges are getting in the way of you living as your fullest self. Therapy with me is an active and collaborative exploration of your mostly unconscious internal world- the beliefs and feelings that unknowingly drive you in life. Together we create a space for you to better know and understand yourself so that you can make thoughtful, responsive, and sustainable changes.
Dr. Phil Small
Psychologist, PhD
Verified Verified
2 Endorsed
Cathedral Park, Portland, OR 97203 (Online Only)
You might be an excellent fit for my practice if you are currently navigating one of adulthood's many transitions, are experiencing chronic or acute anxiety or panic, or are affected by relationship issues, including family concerns. Throughout my training at top-tier programs, I have learned a range of evidence-based practices to help support individuals in their efforts to heal and grow.
You might be an excellent fit for my practice if you are currently navigating one of adulthood's many transitions, are experiencing chronic or acute anxiety or panic, or are affected by relationship issues, including family concerns. Throughout my training at top-tier programs, I have learned a range of evidence-based practices to help support individuals in their efforts to heal and grow.
John 'davy' Norris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203 (Online Only)
Later life can be a particularly difficult time with multiple major life changes and transitions, losses, declining health and ability, and other issues. Likewise, those who provide care to aging loved ones or clients may face their own difficulty adjusting to life transitions, caregiver fatigue and burnout, or loss of identity and social connections. You may feel emotionally distant, numb, sad, stressed, anxious, depressed, etc. Regardless of you're specific situation and goals, you're taking a positive step by reaching out for help. I'm happy that you're here!
Later life can be a particularly difficult time with multiple major life changes and transitions, losses, declining health and ability, and other issues. Likewise, those who provide care to aging loved ones or clients may face their own difficulty adjusting to life transitions, caregiver fatigue and burnout, or loss of identity and social connections. You may feel emotionally distant, numb, sad, stressed, anxious, depressed, etc. Regardless of you're specific situation and goals, you're taking a positive step by reaching out for help. I'm happy that you're here!
J Workman-Purvine
Clinical Social Work/Therapist, LCSW
Verified Verified
Cathedral Park, Portland, OR 97203 (Online Only)
Not accepting new clients
In my years of therapy, I have learned that the fundamental problem for most people is that they don’t know how beautiful they are as people. Perhaps it is life events, the way one grew up, or the things that one has done to themselves or others that hides the potential we all possess. I tend to treat conditions that I’ve either struggled with myself or have helped loved ones to get through, increasing the likelihood that I will have some personal insight into what you’re dealing with. I aim to create a safe and non-judgmental space, believing that everyone needs to be accepted for who they are.
In my years of therapy, I have learned that the fundamental problem for most people is that they don’t know how beautiful they are as people. Perhaps it is life events, the way one grew up, or the things that one has done to themselves or others that hides the potential we all possess. I tend to treat conditions that I’ve either struggled with myself or have helped loved ones to get through, increasing the likelihood that I will have some personal insight into what you’re dealing with. I aim to create a safe and non-judgmental space, believing that everyone needs to be accepted for who they are.
Allison Berl
Licensed Professional Counselor, LPC, MA
Verified Verified
Cathedral Park, Portland, OR 97203
I provide mental health counseling and wellness coaching services that offer a safe space and professional support to those that want to work towards mental wellness by creating balance, internally and externally. It uses a three part system to help people from all walks of life build skills, develop sustainable routines, and engage in deep healing work so they can enjoy their life, calmly and confidently. I’m body positive, sex and kink positive, and I affirm disabled, BIPOC, trans, and LGBTQIA+ individuals.
I provide mental health counseling and wellness coaching services that offer a safe space and professional support to those that want to work towards mental wellness by creating balance, internally and externally. It uses a three part system to help people from all walks of life build skills, develop sustainable routines, and engage in deep healing work so they can enjoy their life, calmly and confidently. I’m body positive, sex and kink positive, and I affirm disabled, BIPOC, trans, and LGBTQIA+ individuals.
Cal Reynolds
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
Cathedral Park, Portland, OR 97203
Clients typically work with me on life transitions and/or trauma healing. Life transitions (for example: graduation, divorce, moving, coming out, or social and/or medical gender transition) can be destabilizing but also an opportunity to explore our patterns, values, and goals. Trauma healing can be an intimidating process. Many of the people I work with have tried many things to help shift their patterns, change their narratives about themselves and the world, feel safer, and develop a sense of belonging in this world.
Clients typically work with me on life transitions and/or trauma healing. Life transitions (for example: graduation, divorce, moving, coming out, or social and/or medical gender transition) can be destabilizing but also an opportunity to explore our patterns, values, and goals. Trauma healing can be an intimidating process. Many of the people I work with have tried many things to help shift their patterns, change their narratives about themselves and the world, feel safer, and develop a sense of belonging in this world.
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203
Are you feeling overwhelmed by anxiety or struggling with obsessive thoughts and compulsions? As a therapist specializing in anxiety and OCD, I understand the unique challenges that people face in managing these conditions. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), I can help you develop practical strategies to overcome your fears and regain control of your life. Whether it's social anxiety holding you back from enjoying life to the fullest or intrusive thoughts disrupting your daily activities, together we can work towards building resilience and finding peace of mind. Let's get started.
Are you feeling overwhelmed by anxiety or struggling with obsessive thoughts and compulsions? As a therapist specializing in anxiety and OCD, I understand the unique challenges that people face in managing these conditions. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), I can help you develop practical strategies to overcome your fears and regain control of your life. Whether it's social anxiety holding you back from enjoying life to the fullest or intrusive thoughts disrupting your daily activities, together we can work towards building resilience and finding peace of mind. Let's get started.
Darcy Arnall
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Cathedral Park, Portland, OR 97203 (Online Only)
Counseling is not one-size-fits-all. My approach is to allow the client to tell their story in an open, judgement-free environment creating a safe and trusting connection with treatment designed according to what makes sense to you. Whether you need assistance in processing your experiences, have a specific problem/habit, are seeking general growth, or simply need support and a trusting connection. I offer short and long-term treatment designed to work with you and your unique situation and experiences.
Counseling is not one-size-fits-all. My approach is to allow the client to tell their story in an open, judgement-free environment creating a safe and trusting connection with treatment designed according to what makes sense to you. Whether you need assistance in processing your experiences, have a specific problem/habit, are seeking general growth, or simply need support and a trusting connection. I offer short and long-term treatment designed to work with you and your unique situation and experiences.
Katie Ray
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Cathedral Park, Portland, OR 97203 (Online Only)
I work with trauma survivors who find themselves locked into old patterns of behavior that can be confusing or damaging. My clients are often stressed out and overwhelmed. They focus on keeping everyone around them happy and are cued into any slight sign of conflict. They are often perfectionists and overachievers, but they have a hard time feeling good about themselves. They struggle to feel safe and connected in relationships and often have attachment styles that have been shaped by trauma and can feel anxious or disconnected and suffocated.
I work with trauma survivors who find themselves locked into old patterns of behavior that can be confusing or damaging. My clients are often stressed out and overwhelmed. They focus on keeping everyone around them happy and are cued into any slight sign of conflict. They are often perfectionists and overachievers, but they have a hard time feeling good about themselves. They struggle to feel safe and connected in relationships and often have attachment styles that have been shaped by trauma and can feel anxious or disconnected and suffocated.
Misty Bottorff
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Cathedral Park, Portland, OR 97203 (Online Only)
I enjoy working with diverse populations and providing a safe place for all. I am trauma-informed and come from a strengths-based approach, using a variety of modalities including Cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused therapy. I am honored to work with individuals who trust me with their stories and enjoy walking alongside my clients as they go through the therapeutic process.
I enjoy working with diverse populations and providing a safe place for all. I am trauma-informed and come from a strengths-based approach, using a variety of modalities including Cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused therapy. I am honored to work with individuals who trust me with their stories and enjoy walking alongside my clients as they go through the therapeutic process.
See more therapy options for Cathedral Park, Portland
Nearby Searches for Cathedral Park, Portland
- Arbor Lodge
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- University Park
How does your Therapist compare?
Number of Therapists in Cathedral Park, Portland, OR
30+
Average cost per session
$150
Therapists in Cathedral Park, Portland, OR who prioritize treating:
97% | Depression |
94% | Anxiety |
84% | Life Transitions |
81% | Trauma and PTSD |
81% | Coping Skills |
81% | Stress |
77% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
64% | PacificSource |
50% | Aetna |
45% | Providence |
How Therapists in Cathedral Park, Portland, OR see their clients
67% | Online Only | |
33% | In Person and Online |
Gender breakdown
65% | Female | |
23% | Male | |
12% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cathedral Park, Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.