Therapists in Broadway District, Portland, OR

Photo of Wendy Haynes, Counselor in Broadway District, Portland, OR
Wendy Haynes
Counselor, MA, PhD, LMFT
Verified Verified
Broadway District, Portland, OR 97232  (Online Only)
I hold PhD in Clinical Psychology and a Master's Degree in Psychology. I am a Licensed Marriage and Family Therapist. I work with Individuals, Couples, and Creatives. I support my clients in achieving greater well being by honing what is genuinely unique and important to them. I teach practices that boost resiliency to stress and inspire self-esteem and self-compassion to bloom. I support my clients in breaking through blocks and in unleashing authentic and dynamic self-expression, so that their values are congruent with their behavior, and their intentions and desires become experiences that are truly lived.
I hold PhD in Clinical Psychology and a Master's Degree in Psychology. I am a Licensed Marriage and Family Therapist. I work with Individuals, Couples, and Creatives. I support my clients in achieving greater well being by honing what is genuinely unique and important to them. I teach practices that boost resiliency to stress and inspire self-esteem and self-compassion to bloom. I support my clients in breaking through blocks and in unleashing authentic and dynamic self-expression, so that their values are congruent with their behavior, and their intentions and desires become experiences that are truly lived.
(503) 342-2158 View (503) 342-2158
Photo of Kristina Barnett, Marriage & Family Therapist Associate in Broadway District, Portland, OR
Kristina Barnett
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Broadway District, Portland, OR 97232  (Online Only)
I'm so glad you found me! Whether you are struggling with relationship issues or experiencing anxiety and depression symptoms, I am here to help. Many of our human struggles emerge from troubled connections with significant people in our lives or with ourselves. Together, we will explore and change the patterns in your life that are getting in the way of your peace and well-being by cultivating a sense of safety and healthy boundaries.
I'm so glad you found me! Whether you are struggling with relationship issues or experiencing anxiety and depression symptoms, I am here to help. Many of our human struggles emerge from troubled connections with significant people in our lives or with ourselves. Together, we will explore and change the patterns in your life that are getting in the way of your peace and well-being by cultivating a sense of safety and healthy boundaries.
(503) 461-7367 View (503) 461-7367
Photo of Rebecca Francesconi, Licensed Professional Counselor in Broadway District, Portland, OR
Rebecca Francesconi
Licensed Professional Counselor, MEd, LPC, LMFT
Verified Verified
Broadway District, Portland, OR 97212  (Online Only)
I believe that every person, no matter the age, has a story to tell about their lives and it takes a tremendous amount of courage to begin to share this story. As your therapist, my hope is to help you find your voice, speak your truth, begin the healing process and ultimately feel a sense of personal accomplishment along the way. I seek to provide you with clarity of thought and peace of mind and heart.
I believe that every person, no matter the age, has a story to tell about their lives and it takes a tremendous amount of courage to begin to share this story. As your therapist, my hope is to help you find your voice, speak your truth, begin the healing process and ultimately feel a sense of personal accomplishment along the way. I seek to provide you with clarity of thought and peace of mind and heart.
(503) 379-9529 View (503) 379-9529
Photo of Lark Ryan, Clinical Social Work/Therapist in Broadway District, Portland, OR
Lark Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Broadway District, Portland, OR 97232  (Online Only)
Waitlist for new clients
Ready for change? We can choose to grow past the limitations that keep us stuck. In my practice I listen carefully to your dreams and fears, and work to release you from the limits of the past. I tailor therapy to each unique individual to help you reach your goals. My therapy style is warm, direct, compassionate, and collaborative. I foster the growth process through challenging old patterns and helping new possibilities emerge. My work is grounded in the mind-body connection and mindfulness.
Ready for change? We can choose to grow past the limitations that keep us stuck. In my practice I listen carefully to your dreams and fears, and work to release you from the limits of the past. I tailor therapy to each unique individual to help you reach your goals. My therapy style is warm, direct, compassionate, and collaborative. I foster the growth process through challenging old patterns and helping new possibilities emerge. My work is grounded in the mind-body connection and mindfulness.
(503) 461-7663 View (503) 461-7663
Photo of Caitlin Kiley, Counselor in Broadway District, Portland, OR
Caitlin Kiley
Counselor, LMHC, LPC, MA
Verified Verified
Broadway District, Portland, OR 97212
My ideal client is someone who is ready to engage in reclaiming their personal power. Therapy is just as much about unlearning, as it is learning. I enjoy working with folks who have a history of "people pleasing" and who have experienced emotional abuse. In particular I enjoy working with those who have experienced narcissistic abuse, and are looking to come back into contact with feeling grounded in their own reality again.
My ideal client is someone who is ready to engage in reclaiming their personal power. Therapy is just as much about unlearning, as it is learning. I enjoy working with folks who have a history of "people pleasing" and who have experienced emotional abuse. In particular I enjoy working with those who have experienced narcissistic abuse, and are looking to come back into contact with feeling grounded in their own reality again.
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Photo of Lola Ryan, Clinical Social Work/Therapist in Broadway District, Portland, OR
Lola Ryan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Broadway District, Portland, OR 97232
Maybe you are someone who cares for others, a college or a graduate student, an immigrant, or a driven professional. Perhaps you feel like you need extra help because doing all of the above can be overwhelming. If it is true about you, we might be a good match. Check out my profile and reach out for your free phone consultation.
Maybe you are someone who cares for others, a college or a graduate student, an immigrant, or a driven professional. Perhaps you feel like you need extra help because doing all of the above can be overwhelming. If it is true about you, we might be a good match. Check out my profile and reach out for your free phone consultation.
(971) 365-3173 View (971) 365-3173
Photo of Nadejda Razi - Robertson, Clinical Social Work/Therapist in Broadway District, Portland, OR
Nadejda Razi - Robertson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Broadway District, Portland, OR 97296  (Online Only)
New Clients Welcome! Short-term, solution-focused coaching and psychotherapy. After nearly 20 years of providing therapeutic services in a wide range of settings, my clients have taught me that transformation and change can happen...even in a single-session! I love working with people who are striving to actualize their vision for fulfillment in all aspects of their lives. Our work together will likely include both levity and depth, will offer you tools for re-alignment and reconnection with your "authentic self," & will support the change you are looking for in your precious life!
New Clients Welcome! Short-term, solution-focused coaching and psychotherapy. After nearly 20 years of providing therapeutic services in a wide range of settings, my clients have taught me that transformation and change can happen...even in a single-session! I love working with people who are striving to actualize their vision for fulfillment in all aspects of their lives. Our work together will likely include both levity and depth, will offer you tools for re-alignment and reconnection with your "authentic self," & will support the change you are looking for in your precious life!
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Photo of Jay Edwards, Psychologist in Broadway District, Portland, OR
Jay Edwards
Psychologist, PhD
Verified Verified
Broadway District, Portland, OR 97232  (Online Only)
Not accepting new clients
I have been a licensed Clinical Psychologist in Oregon for over 25 years. The origins of my orientation to psychotherapy lie in the Client Centered work of Carl Rogers where empathy, unconditional positive regard, genuineness and acceptance guide the therapeutic pathway toward personal growth. Along the way I've studied Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), all of which inform my clinical approach to treatment, and are especially useful in the treatment of anxiety and mood disorders, e.g. Social Anxiety and OCD.
I have been a licensed Clinical Psychologist in Oregon for over 25 years. The origins of my orientation to psychotherapy lie in the Client Centered work of Carl Rogers where empathy, unconditional positive regard, genuineness and acceptance guide the therapeutic pathway toward personal growth. Along the way I've studied Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), all of which inform my clinical approach to treatment, and are especially useful in the treatment of anxiety and mood disorders, e.g. Social Anxiety and OCD.
(971) 252-7142 View (971) 252-7142
Photo of Ross Cohen, Licensed Professional Counselor in Broadway District, Portland, OR
Ross Cohen
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
1 Endorsed
Broadway District, Portland, OR 97232  (Online Only)
Curious about EMDR Therapy? EMDR is extensively researched, highly effective, and recommended by organizations such as the APA, WHO, and DoD. In fact, over the last 33 years, millions have been successfully treated with EMDR by over 100,000 clinicians worldwide. EMDR is commonly effective with anxiety, relationship struggles, grief, depression, fears, phobias, panic, trauma, sleep issues, addictions, and performance challenges. What makes EMDR so powerful is how effectively it turns on the brain’s natural healing process, allowing for deep release of the painful past thoughts and wounds that keep you stuck in old, negative patterns.
Curious about EMDR Therapy? EMDR is extensively researched, highly effective, and recommended by organizations such as the APA, WHO, and DoD. In fact, over the last 33 years, millions have been successfully treated with EMDR by over 100,000 clinicians worldwide. EMDR is commonly effective with anxiety, relationship struggles, grief, depression, fears, phobias, panic, trauma, sleep issues, addictions, and performance challenges. What makes EMDR so powerful is how effectively it turns on the brain’s natural healing process, allowing for deep release of the painful past thoughts and wounds that keep you stuck in old, negative patterns.
(503) 433-8545 View (503) 433-8545
Photo of Jona Behrer, Licensed Professional Counselor in Broadway District, Portland, OR
Jona Behrer
Licensed Professional Counselor, MS, LPC
Verified Verified
Broadway District, Portland, OR 97232
Waitlist for new clients
Life is both beauty and pain. You don't have to bear it alone. Therapy can help! I help my clients move from survival to growth. We'll work together to process and release emotions, increase self awareness, and gain insight for change. Through this process you'll build empowerment and resilience which will help you to cope with life's challenges and strive toward a happier and healthier life. I specialize in trauma, women's issues, & grief. I help clients as they navigate difficulties with anxiety, attachment, depression, loss, low self esteem, the patriarchy, pregnancy, postpartum, relationships and trauma.
Life is both beauty and pain. You don't have to bear it alone. Therapy can help! I help my clients move from survival to growth. We'll work together to process and release emotions, increase self awareness, and gain insight for change. Through this process you'll build empowerment and resilience which will help you to cope with life's challenges and strive toward a happier and healthier life. I specialize in trauma, women's issues, & grief. I help clients as they navigate difficulties with anxiety, attachment, depression, loss, low self esteem, the patriarchy, pregnancy, postpartum, relationships and trauma.
(971) 599-2826 View (971) 599-2826
Photo of Catherine Crew, Psychologist in Broadway District, Portland, OR
Catherine Crew
Psychologist, PsyD
Verified Verified
1 Endorsed
Broadway District, Portland, OR 97232  (Online Only)
Waitlist for new clients
​​I strongly believe that people are designed to move towards healing when given the opportunity. Over time, life experiences, outdated beliefs, and new habits get us out of alignment with what feels true to ourselves. Within the safety and support of the therapeutic relationship, I help my clients increase awareness of these misalignments and re-activate their internal healing mechanisms.
​​I strongly believe that people are designed to move towards healing when given the opportunity. Over time, life experiences, outdated beliefs, and new habits get us out of alignment with what feels true to ourselves. Within the safety and support of the therapeutic relationship, I help my clients increase awareness of these misalignments and re-activate their internal healing mechanisms.
(971) 803-6277 View (971) 803-6277
Photo of Cassie Porter in Broadway District, Portland, OR
Cassie Porter
MS
Verified Verified
Broadway District, Portland, OR 97232
Now Accepting New Clients for In-Person Integrative Therapy. Trauma and depression can leave us immobilized, fragmented, and disconnected from our core aliveness. I am here to support you in finding a path toward wholeness and your most vibrant, authentic and embodied Self. Together we will bring conscious attention and care to the many facets of your being- body, mind, spirit, emotions, relationships- to support you in moving toward what you desire.
Now Accepting New Clients for In-Person Integrative Therapy. Trauma and depression can leave us immobilized, fragmented, and disconnected from our core aliveness. I am here to support you in finding a path toward wholeness and your most vibrant, authentic and embodied Self. Together we will bring conscious attention and care to the many facets of your being- body, mind, spirit, emotions, relationships- to support you in moving toward what you desire.
(503) 563-2495 View (503) 563-2495
Photo of Douglas Fogel, Psychologist in Broadway District, Portland, OR
Douglas Fogel
Psychologist, PsyD
Verified Verified
Broadway District, Portland, OR 97232
Most of my clients are wrestling with some combination of anxiety, depression, and relationship problems. In addition, they are often struggling to figure out what in life is most meaningful and important for them. With other clients, their life goals and values may be clear, but they find themselves running into psychological barriers such as fear and avoidance. In an ideal world I would want all my clients to be able to say that they have never felt more understood and, simultaneously, that they have never felt more challenged -- always in a safe and respectful environment.
Most of my clients are wrestling with some combination of anxiety, depression, and relationship problems. In addition, they are often struggling to figure out what in life is most meaningful and important for them. With other clients, their life goals and values may be clear, but they find themselves running into psychological barriers such as fear and avoidance. In an ideal world I would want all my clients to be able to say that they have never felt more understood and, simultaneously, that they have never felt more challenged -- always in a safe and respectful environment.
(202) 999-3454 View (202) 999-3454
Photo of Catherine Lazen, Clinical Social Work/Therapist in Broadway District, Portland, OR
Catherine Lazen
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Broadway District, Portland, OR 97212
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
(503) 706-0560 View (503) 706-0560
Photo of Betty Friedman, Clinical Social Work/Therapist in Broadway District, Portland, OR
Betty Friedman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Broadway District, Portland, OR 97232
Not accepting new clients
I work with individuals and couples who are adjusting to a change in their life or find themselves "stuck" in patterns of behaviors or moods that disturb them. Examples include relationship stress, anxiety, depression, family of origin issues and addiction/abuse concerns. Some times this is a result of a loss of a loved one, a change in relationship status or employment status. Sometimes the cause is not apparent.
I work with individuals and couples who are adjusting to a change in their life or find themselves "stuck" in patterns of behaviors or moods that disturb them. Examples include relationship stress, anxiety, depression, family of origin issues and addiction/abuse concerns. Some times this is a result of a loss of a loved one, a change in relationship status or employment status. Sometimes the cause is not apparent.
(503) 967-8210 View (503) 967-8210
Mark H Kohen
Psychologist, PsyD
Verified Verified
Broadway District, Portland, OR 97232
Not accepting new clients
I am a Clinical Psychologist licensed to practice in Oregon. I have experience in both general medical and psychiatric hospital settings as well as out-patient mental health clinics. I have been in full-time private practice since 1985. Areas of expertise and interest include: depression, anxiety, relationship difficulties, chronic pain, child behavior problems, adult ADHD, and issues related to aging. My training includes: psychodynamic, family systems, cognitive-behavioral, mindfulness and play therapies. My approach is a blend of these tailored to meet the needs of the particular people with whom I'm working.
I am a Clinical Psychologist licensed to practice in Oregon. I have experience in both general medical and psychiatric hospital settings as well as out-patient mental health clinics. I have been in full-time private practice since 1985. Areas of expertise and interest include: depression, anxiety, relationship difficulties, chronic pain, child behavior problems, adult ADHD, and issues related to aging. My training includes: psychodynamic, family systems, cognitive-behavioral, mindfulness and play therapies. My approach is a blend of these tailored to meet the needs of the particular people with whom I'm working.
(503) 451-6385 View (503) 451-6385
Photo of Laura Park, Marriage & Family Therapist in Broadway District, Portland, OR
Laura Park
Marriage & Family Therapist, MA, LMFT
Verified Verified
Broadway District, Portland, OR 97232
Not accepting new clients
It may not be easy to begin seeing a therapist, particularly if you are dealing with a difficult transition, relationship problem, grief, anxiety or depression. I strive to offer a safe, accepting, and respectful environment for addressing your issues. I will support you in discovering your own strengths, wisdom and inner resources and can offer tools for coping, growth and change, learned through over 20 years of clinical practice, and my own life experience. I believe in a collaborative process in which we can identify your goals, work through challenges, and create a plan for change.
It may not be easy to begin seeing a therapist, particularly if you are dealing with a difficult transition, relationship problem, grief, anxiety or depression. I strive to offer a safe, accepting, and respectful environment for addressing your issues. I will support you in discovering your own strengths, wisdom and inner resources and can offer tools for coping, growth and change, learned through over 20 years of clinical practice, and my own life experience. I believe in a collaborative process in which we can identify your goals, work through challenges, and create a plan for change.
(503) 406-1651 View (503) 406-1651
Photo of Eliza Butler, Clinical Social Work/Therapist in Broadway District, Portland, OR
Eliza Butler
Clinical Social Work/Therapist, LCSW
Verified Verified
Broadway District, Portland, OR 97232
Not accepting new clients
As a therapist, I believe you are the expert in your life, and my goal is always to facilitate you in building a future on your own terms. I enjoy working with individuals around issues like anxiety, depression, trauma, self esteem, executive functioning and life transitions. I am LGBTQIA+ affirming and enjoy working with transgender folks at all points in your gender confirming process. Some of my other specialties include working with people with diverse relationship structures and sexual practices and with sex workers. I enjoy working with adults with ADHD and autism, especially those who are newly diagnosed.
As a therapist, I believe you are the expert in your life, and my goal is always to facilitate you in building a future on your own terms. I enjoy working with individuals around issues like anxiety, depression, trauma, self esteem, executive functioning and life transitions. I am LGBTQIA+ affirming and enjoy working with transgender folks at all points in your gender confirming process. Some of my other specialties include working with people with diverse relationship structures and sexual practices and with sex workers. I enjoy working with adults with ADHD and autism, especially those who are newly diagnosed.
(971) 231-1354 View (971) 231-1354
Photo of Mary J Evrard, Licensed Professional Counselor in Broadway District, Portland, OR
Mary J Evrard
Licensed Professional Counselor, MA, LPC
Verified Verified
Broadway District, Portland, OR 97212  (Online Only)
I am currently not accepting new clients . I am a Licensed Professional Counselor who has practiced in Oregon, Wyoming, Utah and as an intern in Florida. My background is working with people struggling with substance abuse, trauma survivors, the LGBTQ community, couples and all forms of families and poly people. I have worked with those with traumatic brain injuries, people with autism, grief and loss, crisis pregnancies, adoption issues, children in foster care and people living with HIV and AIDS. I am proud to have worked in a variety of settings and with people who need support, clarity, and space to heal.
I am currently not accepting new clients . I am a Licensed Professional Counselor who has practiced in Oregon, Wyoming, Utah and as an intern in Florida. My background is working with people struggling with substance abuse, trauma survivors, the LGBTQ community, couples and all forms of families and poly people. I have worked with those with traumatic brain injuries, people with autism, grief and loss, crisis pregnancies, adoption issues, children in foster care and people living with HIV and AIDS. I am proud to have worked in a variety of settings and with people who need support, clarity, and space to heal.
(971) 247-1194 View (971) 247-1194
Photo of Evelyn Witt, Pre-Licensed Professional in Broadway District, Portland, OR
Evelyn Witt
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Broadway District, Portland, OR 97232
NOTE: I am not accepting new clients at this time but would love to refer you to my colleagues at Pulse Wellness Coop. Moving through change can feel daunting and overwhelming, especially when we go it alone. Our inner critic tells us that we’re not doing it the right way, or maybe that we can’t do it at all. That desire towards perfection pulls us away from our authentically flawed selves, who both get to make mistakes and learn from them–how beautiful!
NOTE: I am not accepting new clients at this time but would love to refer you to my colleagues at Pulse Wellness Coop. Moving through change can feel daunting and overwhelming, especially when we go it alone. Our inner critic tells us that we’re not doing it the right way, or maybe that we can’t do it at all. That desire towards perfection pulls us away from our authentically flawed selves, who both get to make mistakes and learn from them–how beautiful!
(503) 461-0258 View (503) 461-0258

See more therapy options for Broadway District, Portland

How does your Therapist compare?

Number of Therapists in Broadway District, Portland, OR

200+

Average cost per session

$165

Therapists in Broadway District, Portland, OR who prioritize treating:

91% Anxiety
84% Relationship Issues
82% Depression
76% Self Esteem
71% Trauma and PTSD
66% Stress
66% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

62% PacificSource
38% Aetna
34% Oregon Health Plan (OHP)

How Therapists in Broadway District, Portland, OR see their clients

59% In Person and Online
41% Online Only

Gender breakdown

77% Female
18% Male
5% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Broadway District, Portland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.