Therapists in Broadway District, Portland, OR

I have been a licensed Clinical Psychologist in Oregon for 25 years. The origins of my orientation to psychotherapy lie in the Client Centered work of Carl Rogers where empathy, unconditional positive regard, genuineness and acceptance guide the therapeutic pathway toward personal growth. Along the way I've studied Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), all of which inform my clinical approach to treatment, and are especially useful in the treatment of anxiety and mood disorders, e.g. Social Anxiety and OCD.

*******I am not taking new clients at this time***********Each person deserves the benefit of thinking about life in a meaningful way with gentle guidance through counseling. I would be privileged to join you on this journey. As a therapist, I specialize in assisting people through challenging life moments. Using solution-focused techniques and empowerment methods, we’ll identify steps to resolve your personal challenges and reach your goals. I have more than 11 years experience working with individuals and families experiencing challenges with parenting, anxiety, depression, life transition, and addiction issues.

I offer Individual Counseling specializing in trauma recovery, grief and loss, relationship issues, and personal empowerment. I am a Certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist. I completed the Somatic Experiencing Practitioner (SEP) training through the Somatic Experiencing Trauma Institute. I assist clients in re-learning to trust their inner compass and embrace their own capacity for growth and wellness. Part of that growth is in building relationship with themselves, and with others, to develop and or enhance intimacy, community, and connection.

I specialize in serving children and families on issues related to anxiety, anger management, social skill difficulties, family relational problems, trauma, depression, grief and loss. My work focuses on educating families about appropriate play strategies and interaction techniques, and on working directly with children to develop new behaviors to cope with daily life stress. My major focus is on developing and reinforcing skills which research shows to foster healthy child development, self esteem, and relationships while assisting families in developing nurturing and enriching environments for all members. I encourage open communication with clients to ensure appropriate techniques with children and families.

I strongly believe that all of us are programmed to move towards personal growth and healing. Over time, life experiences and new habits can get in the way and leave us feeling stuck or off track from what feels right. Within the safety and support of the therapeutic relationship, I help my clients increase awareness of these barriers and re-activate their internal healing mechanisms.

I am a Clinical Psychologist licensed to practice in Oregon. I have experience in both general medical and psychiatric hospital settings as well as out-patient mental health clinics. I have been in full-time private practice since 1985. Areas of expertise and interest include: depression, anxiety, relationship difficulties, chronic pain, child behavior problems, adult ADHD, and issues related to aging. My training includes: psychodynamic, family systems, cognitive-behavioral, mindfulness and play therapies. My approach is a blend of these tailored to meet the needs of the particular people with whom I'm working.

Moving Through Uncertainty To Rediscover Peace: Hi, I'm Colette. I am a Licensed Professional Counselor in Portland, Oregon. I specialize in grief/loss and anxiety, and also help people with depression, addictive behaviors and individuals who experience an unhealthy relationship with food. I know first hand the emotional and mental toll that the death of a loved one can take, and the many ways in which anxiety can leave one feeling stuck and isolated. ​​​My practice is all about helping my clients rediscover their place of peace.

Pregnancy and childbirth can be filled with excitement, but it can also be a time of anxiety, stress, sadness, fear, and panic. Maybe something just doesn't feel quite right. Maybe you feel completely overwhelmed. Perhaps you and your partner just can't seem to get on the same page. Anxiety, depression, irritability, and rage during pregnancy and after childbirth can be alarming, but it is not uncommon. The good news is, these are treatable conditions. I understand you want the best for your child and might feel like you aren't able to provide what they need. We can work together to change that.

It may not be easy to begin seeing a therapist, particularly if you are dealing with a difficult transition, relationship problem, grief, anxiety or depression. I strive to offer a safe, accepting, and respectful environment for addressing your issues. I will support you in discovering your own strengths, wisdom and inner resources and can offer tools for coping, growth and change, learned through over 20 years of clinical practice, and my own life experience. I believe in a collaborative process in which we can identify your goals, work through challenges, and create a plan for change.

I enjoy working with individuals who wish to enhance their functioning with better boundaries and increased communication skills. I have experience and interest in working with QTBIPOC, marginalized identities, intergenerational trauma, and trans/non-binary individuals.